Therapists in Lexington, KY

I have experience working with adults and adolescents in an outpatient capacity. I have experience working with a variety of issues such as complex trauma, anxiety, depression as well as many other behavioral and emotional challenges.

I understand that sometimes we are just surviving rather than thriving. While in survival mode, we often rely on disordered eating possibly because of past traumas. This takes its toll on us physically and emotionally. Have you ever spent the majority of the day thinking about food or fearing your next meal? Maybe you have had a big transition in life, moved from home to college, ended a relationship or are now an empty nester. Do you try to avoid looking in the mirror? Do you feel helpless and hopeless? Do you self loathe and compare yourself to others? If you answered yes to any of the above questions, know that there is hope!

I love my work and enjoy offering my clients a safe and supportive environment for them to grow and explore themselves. My style is both conversational and relational. I offer an authentic presence within a collaborative, lively relationship in which self-discovery can be non-threatening and perhaps, even fun. I am committed to sharing everything I know which I believe will help heal the difficulties in one's life. I am inspired each day by the courage clients have each moment they show up for therapy. I became a therapist because, to me, the value in life comes when you return to your value within.

I provide a safe environment for clients to process their issues. I believe that psychotherapy is more than talk therapy. I am excited about the new research and treatments that focus on mind and body (somatic memories). I have an integrative approach to therapy. I work best with complex trauma (emotional and physical, including childhood neglect) and resulting anxiety and depression. I work well with grief related issues (complicated grief) and problems that arise from chronic illnesses.

- IMMEDIATE OPENINGS FOR SPRING 2024 - Do you struggle to control your anxiety or panic? Do you worry or obsesses excessively? I approach treatment from a compassionate, medical model, recognizing these are symptoms of illnesses to be managed. I specialize in treating children, teens, and adults with obsessive-compulsive disorder (OCD), panic, and anxiety-related disorders. I also work with people with depression, ADHD, PTSD, and eating disorders. To help, I use evidence-based treatments like Exposure with Response-Prevention (ERP) and Cognitive Behavioral Therapy (CBT). I also offer affirming care for the LGBTQIA+ community.

Sean Blackburn is a licensed independent social worker with over 20 years of experience. He received his master's and bachelor's degrees from University of Kentucky. He has experience working in outpatient, inpatient and long-term care settings. He also has experience providing counseling services to young adults and older adults. He specializes in treating anxiety disorders, depressive disorders, bipolar illness, substance use disorders and personality disorders.

Susan Holthaus is a licensed clinical social worker. She received her undergraduate and graduate degrees from Asbury University in Kentucky. She has provided therapy and social work services for children, families, and adults in a variety of settings and services. At this time she provides therapy services to ages 16 and above. Susan's philosophy of therapeutic relationship is Each person has their own unique experience in life, that deserves recognition, validation, and support. She utilizes therapeutic interventions that address the whole person: including physical, emotional, spiritual, and social aspects.

Hi, I’m Meghann and I am glad you found my profile. It is important to me to provide quality care that is gentle, respectful and assumes that you are the expert in your own life. I am LGBTQIA affirming and enjoy working with people who are unique and often misunderstood by society. I also enjoy working with people who are curious about themselves and the world around them. If you're a thoughtful person who often puts others needs before you own, only to discover and rediscover that others aren’t doing the same for you I can assist.

Hello! I'm so happy you're here, whether this be your first time making the brave decision to strengthen your mental health, or if you have been to counseling before- you are all welcome here! My name is Courteney Nickodem and I am a Licensed Professional Clinical Counselor who has a passion for helping, supporting and encouraging my clients in a direct and result oriented setting. I utilize evidence-based practices and therapeutic techniques including: cognitive behavioral therapy, client centered therapy, strength based intervention, as well as an option to provide faith based therapy. I look forward to working alongside of you!

I fully believe in every individual's ability to heal from difficult life experiences. I also believe that people have a reservoir of untapped strength that enables them to work through these difficult life experiences, and make it through to the other side whole again. In the past eight years, I have worked with clients with depression, anxiety, loss/grief, substance abuse, self-doubt/shame, interpersonal problems, and have specialized in working with Veterans to help them heal wounds related to unimaginable trauma. I am certified in providing Prolonged Exposure and Cognitive Processing Therapy, both specialized treatments for trauma.

Hi. My name is Lacey. Are you feeling stuck, like you've lost your way and aren't sure how to get back on track? Do you feel apart from your true and authentic self? Or perhaps, you are overwhelmed with managing your health concerns? I take a compassionate and evidence-based approach to helping individuals develop strategies to cope with their mental health challenges and improve their overall wellbeing. Throughout my 13 year career, I have developed a deep understanding of the complex interplay between mental health and physical health.

Perhaps you find yourself feeling overwhelmed, stuck, disappointed, or like life is just passing you by. Maybe your relationships feel dry and you're having trouble connecting with your loved ones. You might think to yourself, "That's it. I don't want to continue living like this. I want better for myself. I want to enjoy life again." Congratulations to you for embracing this first step toward change. You are brave for this, and I know we can continue to take steps forward together.

Your child or teen experiences all kinds of changes related to their physical and emotional development, peer and adult relationships, and environment. Adjusting to these challenges might require developing attachment to caregivers, learning life skills, coping with developmental delays, or understanding their emotional world. Learning to thrive in their current context might be hard for your child, but not impossible. There is hope! Your child brings a unique personality and set of strengths to the table. I am passionate about helping you and them to leverage and build on these to make meaningful and lasting change.

Let's work together in a journey toward living your BEST life! Practicing for over 16 years I've learned an effective therapeutic process is a collaborative effort built on trust and mutual respect. My approach to counseling is warm, supportive, and engaging. I truly value creating an environment that is inviting and non-judgmental, so the individuals I work with feel free to be open and honest about the struggles they are facing. Among other life challenges, I specialize in treating depression, relationship issues, and major personal loss. I also offer professional development coaching from early-career to seasoned professionals.

I am experienced in techniques to help clients deal with anxiety such as thought stopping, reframing and mindfulness. I use Cognitive Behavioral Therapy to help clients to change thier automatic negative thoughts to positive thoughts. I encourage clients to focus on self care and help them develop a menu of coping skills to utilize in order to get through difficult times.

Hello! I am a Licensed Clinical Social Worker (LCSW). I completed my bachelor’s degree in Social Work at the University of Kentucky and the obtained my Masters of Social Work with a clinical concentration from the University of Kentucky in 2018, and have been working in the mental health field ever since! I have a passion of working with children, adolescence, and adults and have worked in a variety of clinical settings. I enjoy working with a variety of mental health concerns, those including, depression, anxiety, self-esteem issues, substance use, and trauma. I utilize approaches such as CBT, EMDR, and strengths-based.

Do you feel overwhelmed by intense emotions, painful thoughts, or unsatisfying relationships? Do you find yourself stuck in patterns that prevent you from living the life you want? I offer therapy for difficulties including anxiety, OCD, depression and PTSD. We can meet in my Lexington office, on Zoom, or in the peaceful setting of a private horse farm near Paris, where equine- and canine-assisted sessions are options.

I am a Licensed Clinical Social Worker in Lexington, Kentucky with over 20 years of experience in the field. I have been fortunate to serve our community in a variety of roles over the years and have gained experience working with diverse populations of individuals and families. Currently, I provide individual counseling to adults (18 years and above) with a variety of mental health needs including anxiety, burn out/stress, mood disorders/emotional regulation problems, depression, grief/loss, PTSD/trauma, self-esteem/self-confidence issues, life adjustment/life change issues, interpersonal/relational problems.

I believe in a person-centered approach when working with clients. In sessions I like to explore client’s strengths and weaknesses to facilitate growth in each area. I consider myself to be a very psychoeducational therapist, meaning my clients can expect to learn both inside and outside of sessions with supplemental resources or homework materials. I also believe in meeting clients where they are—no matter where you are in your journey or stage of change, human growth and development is lifelong. Are you ready to take this next step in your life?