Therapists in Erlanger, KY

I Look at life as a journey. There are times when the journey becomes difficult and complicated. At those times reaching out to someone who can listen with compassion, kindness and acceptance may be all the help that is needed. At other times learning new skills or being able to change perspective can be helpful. Whether you need to talk it through or learn new skills I can be of help. The journey to a more satisfying life begins with one step. Make that step and call or email me.

Different people need different things at different times in their lives. For the most part, my style is person-centered, which feels more like two friends talking. We take the time to get to know one another, your unique interests and what makes you tick. We utilize this information to personally tailor our time together.

I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.

Many of my clients come to therapy because they know life has more to offer. Perhaps they would like to have more self-confidence, improved relationships, a greater sense of purpose, or an overall state of contentment and joy. Sometimes these realities feel out of reach. They may lack the knowledge or tools to reach their goals or perhaps they are not sure where to begin. There may be habits or ways of coping that sabotage or derail their progress. As your therapist I will be your guide and companion on your journey to overcome these challenges.

I have been trained as a clinical social worker, addictions counselor, and Certified Sex Addiction Therapist. I utilize experiential therapies and EMDR to help people reclaim their lives. In my practice I focus on helping adults struggling with developmental trauma and PTSD, sex and pornography addiction, recovery from narcissistic abuse & traumatic bonding, and drug/alcohol addiction. Parents of addicted adults and folks with internet/gaming/screen addictions are also specialty areas.

Life is a series of transitions - some peaks and some valleys. I find these valleys often are a result of internal conflict and external events or pressure. I believe that we all have an authentic self and much of the internal conflict comes from living inauthentically, which develops into maladaptive behaviors. There’s “the way it seems” and “the way it is,” and sometimes we all need someone to remind us of “the way it is.” That’s where I come in - my goals are to work TOGETHER with you to navigate a new path toward living your most authentic life and finding inner peace and confidence to be that person.

Have you been affected by trauma or loss? Are you struggling with high anxiety? Are you having intrusive thoughts, nightmares, always on alert or easily startled? Does your mind churn at night? Let's work through this. Everyone has the capacity for change. Sometimes it is difficult to see how that change can happen and it leaves us feeling stuck. There is no single way to go through life and that means that different treatments will work for different people. Everyone deserves a safe place in therapy.

Now more than ever there has been a rise in anxiety, depression, fear, and behavior disruptions in the home. We are open and here to help clients decrease these emotions and develop coping strategies. Our highly qualified therapists have 27 years experience working with children in the school system and 20 years experience in the professional counseling field. Each client is treated as a unique individual who has the potential to better themselves in every area of their life. Sunrise offers several platforms to meet the needs of clients from in-person and telehealth services.

Therapy serves a unique purpose to each individual. I'm committed to helping you, your partner, or your family work towards the goals and individual hopes you identify as important to your life and relationships. I focus on creating an atmosphere that is safe and provides you with a place to share your story without fear of judgment. Therapy can help you find solutions and learn skills to help you cope with daily stresses, relational and marital problems, past trauma, job stress, grief and loss, etc. I can offer professional guidance and support as you identify and work towards your goals.

You are welcome here- Navigating this crazy rollercoaster of life comes with unexpected twist and turns. Do you find yourself giving and taking care of others often times neglecting your own needs? Feeling stressed, confused, and overwhelmed in your current situation? I offer a supportive place to process and sort things out- change and growth opportunities can come from some of our most challenging times. My hope is to offer guidance and support to find the solution within you. This is a compassionate judgement free zone. I believe BLM & Love is Love.

Life is a journey and sometimes we may need a little help along the way. On life's journey we may experience anxiety, depression, grief or trauma which me may lead us feeling overwhelmed, frustrated, fearful or angry. Sometime we may need someone to walk beside us on the journey to assist in overcoming and healing from life's ups and downs.

Cassandra D. Harris-Gray is the CEO of Creative Spirits Networks, INC a full serviced outpatient mental health corporation. Cassandra is a Licensed Marriage and Family Therapist(LMFT), Licensed Drug and Alcohol Counselor(LCADC), and Mental Health Coach. I work with clients utilizing strength based competences to promote and navigate through life changes. She has authored her first book "90 Days of Power" and has served as a monthly columnist, a motivational speaker, corporate trainer and relationship seminar leader. She has over 20 plus years of clinical practice working with clients to create change.

Are you looking for more personalized mental-healthcare? Our providers are united to deliver better, more personalized care for their patients. Bluegrass Counseling Services provides comprehensive mental and behavioral healthcare, and psychological evaluation to children 5 and older, young adults, and families. We also diagnose and treat ADHD, Anxiety, Depression, Grief and Loss, Learning Disabilities, Obsessive Compulsive Disorder (OCD), and Trauma in children, women and men. We provide you with a modern and customized treatment plan to meet your individual healthcare needs. Your health and privacy are our top priority.

My goal as a therapist is to encourage clients to attain their greatest potential, to help them transform their lives to being filled with increased ease and balance, and to empower them to recognize their internal competencies that they may access as coping skills for handling the complexities of daily challenges.

I love my work and enjoy offering my clients a safe and supportive environment for them to grow and explore themselves. My style is both conversational and relational. I offer an authentic presence within a collaborative, lively relationship in which self-discovery can be non-threatening and perhaps, even fun. I am committed to sharing everything I know which I believe will help heal the difficulties in one's life. I am inspired each day by the courage clients have each moment they show up for therapy. I became a therapist because, to me, the value in life comes when you return to your value within.

I am trained to work with adolescents and adults with a variety of mental health needs, including anxiety, depression, career and vocational issues, substance abuse, family/marital concerns, Alzheimer's disease, bereavement, anger, and other mood disorders. I utilize various treatment modalities, including cognitive behavior therapy, solution-focused therapy, motivational interviewing, and dialectical behavior therapy. I provide a holistic approach believing you are the expert on what can work for you and will work just as hard as you to help you achieve your goals.

Are you feeling overwhelmed by the expectations of personal or professional roles? Do you find yourself numbing, hiding or avoiding feelings or painful/uncomfortable situations? Maybe, you have a family member caught in destructive patterns and it's impacting your life? I'd love to help you change unhealthy habits, transform your thoughts, and reconnect with your true self. Together, we can work to replace pain with self-love, change unhealthy patterns, and find healthy ways to deal with life's stressors. I have a strong background in behavior modification strategies, sustaining change, mental health-related issues, and addictions.

Feeling as though you haven't processed a difficult time? Are you seeking support without feeling as though you need to censor yourself? Let's work together to help you find the peace you desire. I will not ask you to do anything I wouldn’t do. I’m laid-back and I do not give up easily on those I serve. I am a natural optimist and assess all positives. Knowing what happened to you is important and necessary, but I don’t believe there’s something wrong with you. If you can't believe this for yourself yet, I'll believe it for you until you do.

I provide a safe environment for clients to process their issues. I believe that psychotherapy is more than talk therapy. I am excited about the new research and treatments that focus on mind and body (somatic memories). I have an integrative approach to therapy. I work best with complex trauma (emotional and physical, including childhood neglect) and resulting anxiety and depression. I work well with grief related issues (complicated grief) and problems that arise from chronic illnesses.