Therapists in Atlanta, GA

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Photo of Mikayla Wimbush, Marriage & Family Therapist Associate in Atlanta, GA
Mikayla Wimbush
Marriage & Family Therapist Associate, LAMFT
Verified Verified
2 Endorsed
Atlanta, GA 30305
Are you finding yourself struggling to connect deeply in interpersonal relationships? Having difficulty connecting your emotions to you experiences? Struggling to navigate significant life events or find your purpose? If this sounds familiar, you have come to the right place. You deserve to own and rewrite your story to move toward a new and improved version of yourself. Together, we can unravel past experiences that have shaped the way you show up in your relationships today and highlight the tools you possess to reach your goals.
Are you finding yourself struggling to connect deeply in interpersonal relationships? Having difficulty connecting your emotions to you experiences? Struggling to navigate significant life events or find your purpose? If this sounds familiar, you have come to the right place. You deserve to own and rewrite your story to move toward a new and improved version of yourself. Together, we can unravel past experiences that have shaped the way you show up in your relationships today and highlight the tools you possess to reach your goals.
(470) 397-3240 View (470) 397-3240
Photo of Kimberly Ayertey, Clinical Social Work/Therapist in Atlanta, GA
Kimberly Ayertey
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30331
I’m a Licensed Clinical Social Worker (LCSW) with over 24 years of experience in behavioral health and addiction recovery. I work primarily with adolescents and adults, integrating different treatment modalities to meet clients' needs. My specialties include treating individuals with depression, anxiety, post-traumatic stress disorder, co-occurring disorders, life transitions, relationship and family conflict, and unresolved emotional issues. I use a mix of Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Cognitive Processing (CPT), Emotionally Focused Therapy (EFT), Motivational Interviewing.
I’m a Licensed Clinical Social Worker (LCSW) with over 24 years of experience in behavioral health and addiction recovery. I work primarily with adolescents and adults, integrating different treatment modalities to meet clients' needs. My specialties include treating individuals with depression, anxiety, post-traumatic stress disorder, co-occurring disorders, life transitions, relationship and family conflict, and unresolved emotional issues. I use a mix of Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Cognitive Processing (CPT), Emotionally Focused Therapy (EFT), Motivational Interviewing.
(404) 999-3432 View (404) 999-3432
Photo of Holly Wingate, Licensed Professional Counselor in Atlanta, GA
Holly Wingate
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30344
Hi, I am Holly WIngate, a Mental Health Therapist in Georgia, Virginia, and Florida. My therapy style is based on your, the client's, needs. I am not a "cookie-cutter" therapist. My focus is mostly a focus on thoughts that are not serving you well and helping to, as quickly as we can, get you back to a healthy and happy life. My approach works and is quick, and will lead you to a life full of happiness and fun. I am comfortable with older teens and adults. I specialize in helping victims of Narcissistic and Emotional abuse understand and move on from the abuse.
Hi, I am Holly WIngate, a Mental Health Therapist in Georgia, Virginia, and Florida. My therapy style is based on your, the client's, needs. I am not a "cookie-cutter" therapist. My focus is mostly a focus on thoughts that are not serving you well and helping to, as quickly as we can, get you back to a healthy and happy life. My approach works and is quick, and will lead you to a life full of happiness and fun. I am comfortable with older teens and adults. I specialize in helping victims of Narcissistic and Emotional abuse understand and move on from the abuse.
(678) 648-1549 View (678) 648-1549
Photo of Kurt Youngberg, Clinical Social Work/Therapist in Atlanta, GA
Kurt Youngberg
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Atlanta, GA 30305
Therapy is a collaborative human endeavor, joining you in your journey towards wholeness, healing, liberation, and transformation. I emphasize collaboration because it illuminates the heart of therapy and life, where relationality is foundational. As a holistic therapist, I understand that well-being hinges on our relationships with ourselves, others, and nature. Symptoms like anxiety, depression, and stress signal ruptured relationships, manifesting in unhealthy patterns of thoughts, behaviors and emotions. Let's embark on self-discovery to uncover and replace these patterns, moving from discord to harmony and fulfillment together
Therapy is a collaborative human endeavor, joining you in your journey towards wholeness, healing, liberation, and transformation. I emphasize collaboration because it illuminates the heart of therapy and life, where relationality is foundational. As a holistic therapist, I understand that well-being hinges on our relationships with ourselves, others, and nature. Symptoms like anxiety, depression, and stress signal ruptured relationships, manifesting in unhealthy patterns of thoughts, behaviors and emotions. Let's embark on self-discovery to uncover and replace these patterns, moving from discord to harmony and fulfillment together
(844) 950-3186 View (844) 950-3186
Photo of Christopher Freeman, Licensed Professional Counselor in Atlanta, GA
Christopher Freeman
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30303  (Online Only)
You’re struggling to find some motivation. Mounting pressure in your work environment. Or maybe you’re looking to assert yourself more in your relationship. Sometimes, life’s stressors can hit us hard, rendering us helpless. When this happens, we don’t always act in our best self interest. But, there are ways that we can increase our mental well-being. I believe that in order to affect change, we have to understand and explore the relationship between our thoughts, feelings and behaviors. Clients that I have had the pleasure of working with are hopeful of having the tools to adequately manage life’s next hiccup.
You’re struggling to find some motivation. Mounting pressure in your work environment. Or maybe you’re looking to assert yourself more in your relationship. Sometimes, life’s stressors can hit us hard, rendering us helpless. When this happens, we don’t always act in our best self interest. But, there are ways that we can increase our mental well-being. I believe that in order to affect change, we have to understand and explore the relationship between our thoughts, feelings and behaviors. Clients that I have had the pleasure of working with are hopeful of having the tools to adequately manage life’s next hiccup.
(470) 837-2583 View (470) 837-2583
Photo of Kanishka Patel, Licensed Professional Counselor in Atlanta, GA
Kanishka Patel
Licensed Professional Counselor, LPC, NCC
Verified Verified
9 Endorsed
Atlanta, GA 30305
Waitlist for new clients
Looking for support in life? Someone who takes your identity and culture into consideration to provide culturally competent care? I am dedicated to providing support to you in navigating the challenges in life. I love working with adolescents, teenagers, young adults, and their families to support communication, self-esteem, and life transitions. I am experienced in working with individuals facing anxiety, depression, ADHD, OCD, college support, life transitions, "adulting," forming healthy relationships/boundary setting, autism, and bullying. I am familiar with working in family counseling supporting and aligning each individual.
Looking for support in life? Someone who takes your identity and culture into consideration to provide culturally competent care? I am dedicated to providing support to you in navigating the challenges in life. I love working with adolescents, teenagers, young adults, and their families to support communication, self-esteem, and life transitions. I am experienced in working with individuals facing anxiety, depression, ADHD, OCD, college support, life transitions, "adulting," forming healthy relationships/boundary setting, autism, and bullying. I am familiar with working in family counseling supporting and aligning each individual.
(470) 592-9432 View (470) 592-9432
Photo of Ann McKee Parker, Psychologist in Atlanta, GA
Ann McKee Parker
Psychologist, PhD
Verified Verified
1 Endorsed
Atlanta, GA 30324
I have 30+ years of clinical experience working with adults who are experiencing relationship problems, have difficulty controlling anger, suffer from depression, and those who experience anxiety including PTSD. I also work with couples who want to enrich their relationship, or are caught in a cycle of negativity as well as those dealing with infidelity. Having been a corporate psychologist for 13 years I am also well qualified to coach managers and executives as well as their families.
I have 30+ years of clinical experience working with adults who are experiencing relationship problems, have difficulty controlling anger, suffer from depression, and those who experience anxiety including PTSD. I also work with couples who want to enrich their relationship, or are caught in a cycle of negativity as well as those dealing with infidelity. Having been a corporate psychologist for 13 years I am also well qualified to coach managers and executives as well as their families.
(404) 994-3425 View (404) 994-3425
Photo of Palmer McCluskey, Licensed Professional Counselor in Atlanta, GA
Palmer McCluskey
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Atlanta, GA 30324
What would it look for you to live a life that more closely aligns with your values and potential? Sometimes we find ourselves feeling stuck as we repeat the same self-defeating thoughts and behaviors. We try to cope with the inevitably uncomfortable feelings that come with being human, but our coping mechanisms just don't seem to work anymore. I want to help you identify those sticking points and cultivate new, healthier ways of coping. In short, I want to to help you feel more alive again.
What would it look for you to live a life that more closely aligns with your values and potential? Sometimes we find ourselves feeling stuck as we repeat the same self-defeating thoughts and behaviors. We try to cope with the inevitably uncomfortable feelings that come with being human, but our coping mechanisms just don't seem to work anymore. I want to help you identify those sticking points and cultivate new, healthier ways of coping. In short, I want to to help you feel more alive again.
(762) 240-5217 View (762) 240-5217
Photo of Mikaela Corlette, Licensed Professional Counselor in Atlanta, GA
Mikaela Corlette
Licensed Professional Counselor, MEd, LPC, MHt, MNLP
Verified Verified
1 Endorsed
Atlanta, GA 30305  (Online Only)
You're tired of arguing. You've been struggling to communicate effectively with your partner and you're frustrated. Maybe you're starting to feel resentment in your relationship and questioning if you're with the right person. Perhaps you've endured a past riddled with abuse, abandonment, neglect or even sexual trauma and these experiences are making it difficult for you to be vulnerable or intimate. You might even have a wedding date approaching and you're not confident that you're ready to say "I do."
You're tired of arguing. You've been struggling to communicate effectively with your partner and you're frustrated. Maybe you're starting to feel resentment in your relationship and questioning if you're with the right person. Perhaps you've endured a past riddled with abuse, abandonment, neglect or even sexual trauma and these experiences are making it difficult for you to be vulnerable or intimate. You might even have a wedding date approaching and you're not confident that you're ready to say "I do."
(404) 832-0604 View (404) 832-0604
Photo of Shretta Rhone, Licensed Professional Counselor in Atlanta, GA
Shretta Rhone
Licensed Professional Counselor, EdS, NCC, LPC
Verified Verified
Atlanta, GA 30322
I provide ongoing counseling services to positively impact the lives of the members of our communities. Clients are given tools to enable them to make the necessary changes to move their lives forward. As a therapist, I lend a helping hand to enable clients to become stronger, more functional individuals and family members. I am a warm, caring therapist who creates the optimum environment for my clients to grow. My approach is person centered, warm and inviting.
I provide ongoing counseling services to positively impact the lives of the members of our communities. Clients are given tools to enable them to make the necessary changes to move their lives forward. As a therapist, I lend a helping hand to enable clients to become stronger, more functional individuals and family members. I am a warm, caring therapist who creates the optimum environment for my clients to grow. My approach is person centered, warm and inviting.
(678) 944-7639 View (678) 944-7639
Photo of Shontanae Green, Licensed Professional Counselor in Atlanta, GA
Shontanae Green
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
Atlanta, GA 30303  (Online Only)
Do you feel stressed, lost, or overwhelmed by the ever-present demands of life? I believe that achieving alignment with our life path and balance leads us to mental, physical, spiritual, and emotional well-being. I enjoy working with adolescents, adults, couples, and families to help them achieve balance and to help them reach their highest potential.
Do you feel stressed, lost, or overwhelmed by the ever-present demands of life? I believe that achieving alignment with our life path and balance leads us to mental, physical, spiritual, and emotional well-being. I enjoy working with adolescents, adults, couples, and families to help them achieve balance and to help them reach their highest potential.
(404) 974-3351 View (404) 974-3351
Photo of Cleo M Evans, Licensed Professional Counselor in Atlanta, GA
Cleo M Evans
Licensed Professional Counselor, MEd, LPC, CAMS
Verified Verified
Atlanta, GA 30309  (Online Only)
Welcome! I look forward to working with you. I have had the opportunity to work with children and adults for over 20 years and enjoying being able to walk with you through your therapeutic journey. I mainly use Cognitive behavioral therapy and emotional therapy; the therapeutic relationship is the foundation for the work that you will do. If you are looking to address stress and reduce symptoms, my practice is one of acceptance. My/our time together is free of judgment.
Welcome! I look forward to working with you. I have had the opportunity to work with children and adults for over 20 years and enjoying being able to walk with you through your therapeutic journey. I mainly use Cognitive behavioral therapy and emotional therapy; the therapeutic relationship is the foundation for the work that you will do. If you are looking to address stress and reduce symptoms, my practice is one of acceptance. My/our time together is free of judgment.
(404) 905-3105 View (404) 905-3105
Photo of Angela D Schaffner, Psychologist in Atlanta, GA
Angela D Schaffner
Psychologist, PhD
Verified Verified
Atlanta, GA 30324
If you're feeling stuck and ready to make some changes, I'd love to meet you, hear your story, and help you make the changes you're most invested in making. I'm experienced and comfortable providing research-supported strategies that will help you feel less depressed, less anxious and have more satisfying relationships with others and with yourself. I want to help you recognize and build upon your existing strengths. I'll support you emotionally and also call you out when needed, and I'm good at noticing which is needed in any given moment. I'd love to get to know you!
If you're feeling stuck and ready to make some changes, I'd love to meet you, hear your story, and help you make the changes you're most invested in making. I'm experienced and comfortable providing research-supported strategies that will help you feel less depressed, less anxious and have more satisfying relationships with others and with yourself. I want to help you recognize and build upon your existing strengths. I'll support you emotionally and also call you out when needed, and I'm good at noticing which is needed in any given moment. I'd love to get to know you!
(770) 676-1655 View (770) 676-1655
Photo of Helen Jackson, Licensed Professional Counselor in Atlanta, GA
Helen Jackson
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30303  (Online Only)
Hi, my name is Helen Jackson; I am a Licensed Professional Counselor with the state of Georgia. I received my Bachelor of Science degree in Psychology from Georgia College and State University. I received Master of Education with a concentration in counseling from Troy State University. I am currently employed with the Department of Corrections as a Mental Health Counselor.
Hi, my name is Helen Jackson; I am a Licensed Professional Counselor with the state of Georgia. I received my Bachelor of Science degree in Psychology from Georgia College and State University. I received Master of Education with a concentration in counseling from Troy State University. I am currently employed with the Department of Corrections as a Mental Health Counselor.
(470) 828-2258 View (470) 828-2258
Photo of The Atlanta Marriage and Mediation Clinic, Clinical Social Work/Therapist in Atlanta, GA
The Atlanta Marriage and Mediation Clinic
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30305
AMMC offers the highest quality couples counseling and dispute resolution services in Atlanta. We are highly trained and experienced in working with the leading models of therapy for relationship therapy, including Gottman Therapy, Emotionally Focused Therapy, and Imago Therapy, and have proven results in improving marital satisfaction. We also work to resolve family disputes, including divorce mediation, coparenting coordination, and coparenting counseling. We do work frequently with attorneys, including child custody evaluations. We are proud to work regularly with Atlanta's LGBTQ+ community and work to make sure all feel welcome.
AMMC offers the highest quality couples counseling and dispute resolution services in Atlanta. We are highly trained and experienced in working with the leading models of therapy for relationship therapy, including Gottman Therapy, Emotionally Focused Therapy, and Imago Therapy, and have proven results in improving marital satisfaction. We also work to resolve family disputes, including divorce mediation, coparenting coordination, and coparenting counseling. We do work frequently with attorneys, including child custody evaluations. We are proud to work regularly with Atlanta's LGBTQ+ community and work to make sure all feel welcome.
(470) 441-4840 View (470) 441-4840
Photo of Althea Patricia Wright, Pre-Licensed Professional in Atlanta, GA
Althea Patricia Wright
Pre-Licensed Professional
Verified Verified
1 Endorsed
Atlanta, GA 30309  (Online Only)
So, you have said yes to the ring, and you're thinking, now what do I do, how do I now navigate bridging our two lives together? There's so much to think about and you're feeling overwhelmed. Or are you an established couple whose relationship is facing some challenges, it is not unusual for couples to experience some bumps in the road during their marriage. You could be an individual or family that is facing personal struggles from anxiety, and depression to childhood trauma or seeking support for your family dynamics, I am here to assist you on your path to healing in pre-marital, couples, or individual therapy.
So, you have said yes to the ring, and you're thinking, now what do I do, how do I now navigate bridging our two lives together? There's so much to think about and you're feeling overwhelmed. Or are you an established couple whose relationship is facing some challenges, it is not unusual for couples to experience some bumps in the road during their marriage. You could be an individual or family that is facing personal struggles from anxiety, and depression to childhood trauma or seeking support for your family dynamics, I am here to assist you on your path to healing in pre-marital, couples, or individual therapy.
(470) 660-3189 View (470) 660-3189
Photo of OCD Set Free, Clinical Social Work/Therapist in Atlanta, GA
OCD Set Free
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
8 Endorsed
Atlanta, GA 30341
OCD is exhausting, depressing, hinders productivity and prevents you from enjoying life to the full. You've probably felt shame, or maybe you've hidden the special tricks that have helped with decreasing your OCD anxiety. You feel stuck and it's hard to be confident in your decisions. It would be nice to have one moment of relief, where your thoughts don't feel like they're spinning out of control. You're desperate to have clarity around everything you've been feeling for so long, especially your concerns about contamination, sexual orientation, religion, violence, pedophilia, health or harm.
OCD is exhausting, depressing, hinders productivity and prevents you from enjoying life to the full. You've probably felt shame, or maybe you've hidden the special tricks that have helped with decreasing your OCD anxiety. You feel stuck and it's hard to be confident in your decisions. It would be nice to have one moment of relief, where your thoughts don't feel like they're spinning out of control. You're desperate to have clarity around everything you've been feeling for so long, especially your concerns about contamination, sexual orientation, religion, violence, pedophilia, health or harm.
(404) 994-4416 View (404) 994-4416
Photo of Tiffany Scott, Licensed Professional Counselor in Atlanta, GA
Tiffany Scott
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30342
My name is Tiffany Scott, and I'm an LPC. I have over a decade of experience providing counseling services. I believe in treating anyone with respect and compassion. I offer an open and honest environment. I have worked with clients with various concerns, including depression, bipolar, schizophrenia, grief/loss, relationship issues, co-occurring disorders, and addiction. I have experience working with all populations, from children to geriatric. I utilize cognitive behavioral therapy.
My name is Tiffany Scott, and I'm an LPC. I have over a decade of experience providing counseling services. I believe in treating anyone with respect and compassion. I offer an open and honest environment. I have worked with clients with various concerns, including depression, bipolar, schizophrenia, grief/loss, relationship issues, co-occurring disorders, and addiction. I have experience working with all populations, from children to geriatric. I utilize cognitive behavioral therapy.
(229) 518-6296 View (229) 518-6296
Photo of Lizzie Sockwell, Pre-Licensed Professional in Atlanta, GA
Lizzie Sockwell
Pre-Licensed Professional, MECMHC
Verified Verified
Atlanta, GA 30312
I am dedicated to establishing a safe and non-judgmental space for individuals to feel seen and heard. I believe that individuals experience growth through cultivating deeper connections with both themselves and others. Empathy, authenticity, and collaboration are at the core of my work. Together, we can build trust and create an open, secure environment to address concerns that may contribute to dissatisfaction in life, career, and relationships. I love working with LGBTQIA+ individuals and those navigating life transitions or struggling with identity.
I am dedicated to establishing a safe and non-judgmental space for individuals to feel seen and heard. I believe that individuals experience growth through cultivating deeper connections with both themselves and others. Empathy, authenticity, and collaboration are at the core of my work. Together, we can build trust and create an open, secure environment to address concerns that may contribute to dissatisfaction in life, career, and relationships. I love working with LGBTQIA+ individuals and those navigating life transitions or struggling with identity.
(678) 336-7085 View (678) 336-7085
Photo of Lavonda Williams in Atlanta, GA
Lavonda Williams
MS, CPS-MH, CPS-AD
Verified Verified
1 Endorsed
Atlanta, GA 30315
How can I support you with your mental health or addiction? I became a mental health professional after struggling with my own mental health challenges and addiction for 25 years. I approach healing from the perspective of my own lived experience. With over 10 years practicing therapy support, I bring a holistic person centered approach. I earned a Master's in Psychology with a concentration in Addictions Counseling from Kaplan University in 2013. I was certified as a Peer Specialist in 2017 and as a CPS- Addictive Diseases the following year. I believe that If I can do it, you can too!
How can I support you with your mental health or addiction? I became a mental health professional after struggling with my own mental health challenges and addiction for 25 years. I approach healing from the perspective of my own lived experience. With over 10 years practicing therapy support, I bring a holistic person centered approach. I earned a Master's in Psychology with a concentration in Addictions Counseling from Kaplan University in 2013. I was certified as a Peer Specialist in 2017 and as a CPS- Addictive Diseases the following year. I believe that If I can do it, you can too!
(678) 824-6819 View (678) 824-6819

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

91% Anxiety
86% Depression
76% Self Esteem
74% Relationship Issues
71% Coping Skills
67% Stress
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
75% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.