Therapists in Woodstock, GA

Photo of Annuradha Vijayvargiya, Clinical Social Work/Therapist in Woodstock, GA
Annuradha Vijayvargiya
Clinical Social Work/Therapist, LPC
Verified Verified
Woodstock, GA 30189
Annu has facilitated both group and individual counseling, as well as, couples counseling. She is well versed in several counseling techniques such as CBT and person-centered. Annu has a compassionate, approachable demeanor. She is also organized with an attention to detail. Clients warm up to her quickly and she enjoys helping them to reach goals and learn new behaviors. Born in Malaysia, Annu moved to the United States when she was 16 years old.
Annu has facilitated both group and individual counseling, as well as, couples counseling. She is well versed in several counseling techniques such as CBT and person-centered. Annu has a compassionate, approachable demeanor. She is also organized with an attention to detail. Clients warm up to her quickly and she enjoys helping them to reach goals and learn new behaviors. Born in Malaysia, Annu moved to the United States when she was 16 years old.
(470) 202-0819 View (470) 202-0819
Photo of Julia Cornman, Pre-Licensed Professional in Woodstock, GA
Julia Cornman
Pre-Licensed Professional, MS
Verified Verified
Woodstock, GA 30188
Julia is a dedicated mental health counselor with a deep passion for helping individuals of all ages navigate the complexities of life. She holds a master’s degree in Mental Health Counseling. Julia’s heart has always gravitated towards children and adolescents, and she takes immense joy in guiding them through the challenges that come with growing up in today’s world. She works to create a safe and supportive environment where young clients can explore their feelings, build resilience, and develop essential life skills. She also enjoys working with adult clients, recognizing that self-esteem and self-love are universal needs.
Julia is a dedicated mental health counselor with a deep passion for helping individuals of all ages navigate the complexities of life. She holds a master’s degree in Mental Health Counseling. Julia’s heart has always gravitated towards children and adolescents, and she takes immense joy in guiding them through the challenges that come with growing up in today’s world. She works to create a safe and supportive environment where young clients can explore their feelings, build resilience, and develop essential life skills. She also enjoys working with adult clients, recognizing that self-esteem and self-love are universal needs.
(678) 679-6963 View (678) 679-6963
Photo of Robin Reeves-Oppenheim, Clinical Social Work/Therapist in Woodstock, GA
Robin Reeves-Oppenheim
Clinical Social Work/Therapist, ThD, LCSW, DCSW, CHT, BC-TMH
Verified Verified
4 Endorsed
Woodstock, GA 30188
I provide a unique and innovative therapeutic approach to holistic wellness with individuals, adolescents, couples, and families. I provide a wide range of behavioral health, mental health, and substance abuse services: family & relationship issues, anxiety, stress, depression, inner child, mental disorders, eating disorders, substance abuse & chemical dependency, trauma, neuroscience, transformational psychology, biofield science, Reiki, hypnotherapy, spirituality, energy healing, and mind-body approaches. My licensed professional staff and I are committed to providing the best quality services and cutting edge" best practices".
I provide a unique and innovative therapeutic approach to holistic wellness with individuals, adolescents, couples, and families. I provide a wide range of behavioral health, mental health, and substance abuse services: family & relationship issues, anxiety, stress, depression, inner child, mental disorders, eating disorders, substance abuse & chemical dependency, trauma, neuroscience, transformational psychology, biofield science, Reiki, hypnotherapy, spirituality, energy healing, and mind-body approaches. My licensed professional staff and I are committed to providing the best quality services and cutting edge" best practices".
(678) 929-5207 View (678) 929-5207
Photo of Allison L Spargo, Licensed Professional Counselor in Woodstock, GA
Allison L Spargo
Licensed Professional Counselor, PhD, LPC, BC-TMHC
Verified Verified
Woodstock, GA 30189
I work with clients across the lifespan, from childhood through older age. I create wellness-focused relationships that encourage clients to find and live their best life. I do not offer judgement, simply a space for thoughtful exploration and implementation of new, sometimes difficult changes. Client needs vary from anxiety, depression, relationship stress, school or work issues, addictions, and sexual discovery. I offer flexible scheduling and am a distance credentialed, meaning we can conduct therapy through the use of technology.
I work with clients across the lifespan, from childhood through older age. I create wellness-focused relationships that encourage clients to find and live their best life. I do not offer judgement, simply a space for thoughtful exploration and implementation of new, sometimes difficult changes. Client needs vary from anxiety, depression, relationship stress, school or work issues, addictions, and sexual discovery. I offer flexible scheduling and am a distance credentialed, meaning we can conduct therapy through the use of technology.
(678) 506-2123 x263 View (678) 506-2123 x263
Photo of Larisa Hanger, Pre-Licensed Professional in Woodstock, GA
Larisa Hanger
Pre-Licensed Professional
Verified Verified
1 Endorsed
Woodstock, GA 30188
Hello, I’m Larisa! My approach to therapy is warm, collaborative, creative, and trauma-sensitive. Whether the idea of therapy is brand new or you or your child has received counseling for years without much success, I can help explore inner parts that may be stuck in time and carrying pain which makes present healing difficult. I most often work with clients who have experienced trauma such as sexual abuse and who are experiencing issues such as dissociation, grief, and depression. I offer evidence-based trauma therapies like EMDR and pair them with art, creativity, and movement throughout the healing process.
Hello, I’m Larisa! My approach to therapy is warm, collaborative, creative, and trauma-sensitive. Whether the idea of therapy is brand new or you or your child has received counseling for years without much success, I can help explore inner parts that may be stuck in time and carrying pain which makes present healing difficult. I most often work with clients who have experienced trauma such as sexual abuse and who are experiencing issues such as dissociation, grief, and depression. I offer evidence-based trauma therapies like EMDR and pair them with art, creativity, and movement throughout the healing process.
(770) 651-0393 View (770) 651-0393
Photo of Chrischel Spence Ramsey, Licensed Professional Counselor in Woodstock, GA
Chrischel Spence Ramsey
Licensed Professional Counselor, MS, LPC, CAADC, CCTP-II
Verified Verified
Woodstock, GA 30188
It takes courage to reach out and ask for help. Often times, we wait until we are in a significant amount of distress before we make the decision to seek out a therapist. Take steps now before you get to a crisis. Therapy has proven to be helpful with a variety of issues. If you are going through a rough season of life, I can help. I have over twenty-eight years of experience and my approach is supportive and collaborative. I provide a warm and safe environment to explore your issues objectively.
It takes courage to reach out and ask for help. Often times, we wait until we are in a significant amount of distress before we make the decision to seek out a therapist. Take steps now before you get to a crisis. Therapy has proven to be helpful with a variety of issues. If you are going through a rough season of life, I can help. I have over twenty-eight years of experience and my approach is supportive and collaborative. I provide a warm and safe environment to explore your issues objectively.
(678) 701-6598 View (678) 701-6598
Photo of Nicole Wood, Licensed Professional Counselor in Woodstock, GA
Nicole Wood
Licensed Professional Counselor, MA, LPC, NCC, CPCS
Verified Verified
Woodstock, GA 30188
My name is Nicole Wood and I graduated from The University of Georgia in 2000 with a Bachelor of Arts in Psychology. I received my Master's degree in Professional Counseling from Argosy University in 2007. I am a Licensed Professional Counselor (LPC), a National Certified Counselor (NCC), and a Certified Professional Counselor Supervisor (CPCS). I work primarily with upper elementary aged children, adolescents, and women. I was a school counselor for 11 years in the Roswell area and I have been working in private practice for almost 6 years.
My name is Nicole Wood and I graduated from The University of Georgia in 2000 with a Bachelor of Arts in Psychology. I received my Master's degree in Professional Counseling from Argosy University in 2007. I am a Licensed Professional Counselor (LPC), a National Certified Counselor (NCC), and a Certified Professional Counselor Supervisor (CPCS). I work primarily with upper elementary aged children, adolescents, and women. I was a school counselor for 11 years in the Roswell area and I have been working in private practice for almost 6 years.
(678) 539-0281 View (678) 539-0281
Photo of Shannon Lehr, Pre-Licensed Professional in Woodstock, GA
Shannon Lehr
Pre-Licensed Professional
Verified Verified
1 Endorsed
Woodstock, GA 30188
Hi everyone, I'm Shannon! I am a Master's level dance/movement therapist and clinical mental health counseling Intern at CNSL. I was drawn to the helping profession as I believe each person has a unique perspective of the world and should be trusted with managing it. I use a blend of client-centered, somatic/humanistic approach, and the expressive arts to encourage a person's emotional, social, cognitive, and physical integration with the aim of enhancing mental health and well-being. My goal is to assist children and adolescents in realizing their full potential in a non-traditional, therapeutic way!
Hi everyone, I'm Shannon! I am a Master's level dance/movement therapist and clinical mental health counseling Intern at CNSL. I was drawn to the helping profession as I believe each person has a unique perspective of the world and should be trusted with managing it. I use a blend of client-centered, somatic/humanistic approach, and the expressive arts to encourage a person's emotional, social, cognitive, and physical integration with the aim of enhancing mental health and well-being. My goal is to assist children and adolescents in realizing their full potential in a non-traditional, therapeutic way!
(678) 928-5959 View (678) 928-5959
Photo of Maggie Jackson, Master Social Worker in Woodstock, GA
Maggie Jackson
Master Social Worker, LMSW
Verified Verified
Woodstock, GA 30188
My clients are individuals who are looking to work towards a life filled with meaning. Whether they are searching for meaning and satisfaction in their relationships, careers or parenting. My clients want to lift the weight of life's stressors and feelings of hurt and despair. I work with people on taking steps towards steering their lives on a new, more intentional path. I assist people with building and enhancing their relationships and careers while developing a greater level of self acceptance.
My clients are individuals who are looking to work towards a life filled with meaning. Whether they are searching for meaning and satisfaction in their relationships, careers or parenting. My clients want to lift the weight of life's stressors and feelings of hurt and despair. I work with people on taking steps towards steering their lives on a new, more intentional path. I assist people with building and enhancing their relationships and careers while developing a greater level of self acceptance.
(470) 414-5791 View (470) 414-5791
Photo of Debra LeGere, LCSW, CCH, Clinical Social Work/Therapist in Woodstock, GA
Debra LeGere, LCSW, CCH
Clinical Social Work/Therapist, LCSW, CCH
Verified Verified
7 Endorsed
Woodstock, GA 30188
Starting therapy, or beginning again with a new therapist, is a big step. Clients often call me when they realize things are going to change or when traditional talk-therapy has reached its limit. If you are struggling with anxiety, trauma, or grief/loss, things can seem overwhelming. You can reach the other side, with a deeper sense of your purpose and your spiritual nature. If you are spiritually/metaphysically based, if you believe you co-create your reality, if traditional therapy is no longer helping, I understand your unique perspective. My frame of reference is deeply rooted in the synergy of the mind-body-spirit connection.
Starting therapy, or beginning again with a new therapist, is a big step. Clients often call me when they realize things are going to change or when traditional talk-therapy has reached its limit. If you are struggling with anxiety, trauma, or grief/loss, things can seem overwhelming. You can reach the other side, with a deeper sense of your purpose and your spiritual nature. If you are spiritually/metaphysically based, if you believe you co-create your reality, if traditional therapy is no longer helping, I understand your unique perspective. My frame of reference is deeply rooted in the synergy of the mind-body-spirit connection.
(404) 900-7737 View (404) 900-7737
Photo of Mimi McDonald, Licensed Professional Counselor in Woodstock, GA
Mimi McDonald
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Woodstock, GA 30188
You keep telling yourself things will get better soon, but deep down you feel so exhausted from trying to make things work that you aren’t sure you can muster up the energy to get through the day. Talking to friends leaves you feeling lonely and inadequate; it seems they have it all together. How could they understand? The negative thoughts about not being good enough prevent you from truly enjoying your life, friends, and family. You keep hoping for a deeper connection-to be understood, and to feel like yourself again, but you just don’t know where to begin.
You keep telling yourself things will get better soon, but deep down you feel so exhausted from trying to make things work that you aren’t sure you can muster up the energy to get through the day. Talking to friends leaves you feeling lonely and inadequate; it seems they have it all together. How could they understand? The negative thoughts about not being good enough prevent you from truly enjoying your life, friends, and family. You keep hoping for a deeper connection-to be understood, and to feel like yourself again, but you just don’t know where to begin.
(404) 977-4117 View (404) 977-4117
Photo of Rebecca Johnson, Counselor in Woodstock, GA
Rebecca Johnson
Counselor, LAPC
Verified Verified
Woodstock, GA 30189
Rebecca Johnson is a Licensed Associate Professional Counselor and Nationally Certified Counselor serving clients in the state of Georgia. She graduated from Mercer University with a Master of Science in Clinical Mental Health Counseling. Rebecca utilizes an integrative approach specifically designed to meet individual’s needs using techniques from a variety of methods such as Compassion Focused Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy.
Rebecca Johnson is a Licensed Associate Professional Counselor and Nationally Certified Counselor serving clients in the state of Georgia. She graduated from Mercer University with a Master of Science in Clinical Mental Health Counseling. Rebecca utilizes an integrative approach specifically designed to meet individual’s needs using techniques from a variety of methods such as Compassion Focused Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy.
(678) 839-9624 View (678) 839-9624
Photo of Jennifer Vincent, Counselor in Woodstock, GA
Jennifer Vincent
Counselor, MA, LAPC, NCC
Verified Verified
Woodstock, GA 30188
As a counselor, I have been driven by a singular mission: to empower individuals to navigate life's challenges with resilience, courage, and grace. Guided by the belief that every individual possesses the innate capacity for growth and healing, I approach therapy with a blend of compassion, empathy, and evidence-based interventions. Healing and hope are possible and reaching out for help is the first step! My name is Jennifer and I would be honored to help you reach your wellness goals through counseling.
As a counselor, I have been driven by a singular mission: to empower individuals to navigate life's challenges with resilience, courage, and grace. Guided by the belief that every individual possesses the innate capacity for growth and healing, I approach therapy with a blend of compassion, empathy, and evidence-based interventions. Healing and hope are possible and reaching out for help is the first step! My name is Jennifer and I would be honored to help you reach your wellness goals through counseling.
(470) 468-2743 View (470) 468-2743
Photo of Sarah Houston, Clinical Social Work/Therapist in Woodstock, GA
Sarah Houston
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodstock, GA 30188  (Online Only)
Do you feel like you have uncontrollable racing thoughts? Are you struggling to get rest or feel rested? Are you avoiding situations, places, or conversations so that you don’t have a sense of panic? Have you been told you're more irritable or “aren’t yourself” recently? Do you think your symptoms are getting in the way of your success or your relationships? I want to help you restore your peace, as you define it.
Do you feel like you have uncontrollable racing thoughts? Are you struggling to get rest or feel rested? Are you avoiding situations, places, or conversations so that you don’t have a sense of panic? Have you been told you're more irritable or “aren’t yourself” recently? Do you think your symptoms are getting in the way of your success or your relationships? I want to help you restore your peace, as you define it.
(678) 496-2988 View (678) 496-2988
Photo of Jennifer H Walker, Clinical Social Work/Therapist in Woodstock, GA
Jennifer H Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodstock, GA 30189
Waitlist for new clients
I believe that significant change is possible through effective therapy. I work with adults, teens, and pre-teens to provide counseling for those experiencing anxiety, depression, psychosis, and substance abuse. I also work with many people who are struggling to cope with a difficult life experience such as a chronic health issue, recent loss, relationship or school problem, or other life transition. I I have over 12 years' experience working with individuals experiencing mental health or other life challenges. I keep up to date with the latest evidence-based research and practices in the field. Evening hours available.
I believe that significant change is possible through effective therapy. I work with adults, teens, and pre-teens to provide counseling for those experiencing anxiety, depression, psychosis, and substance abuse. I also work with many people who are struggling to cope with a difficult life experience such as a chronic health issue, recent loss, relationship or school problem, or other life transition. I I have over 12 years' experience working with individuals experiencing mental health or other life challenges. I keep up to date with the latest evidence-based research and practices in the field. Evening hours available.
(770) 766-4329 View (770) 766-4329
Photo of Elizabeth South, Clinical Social Work/Therapist in Woodstock, GA
Elizabeth South
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodstock, GA 30189
Elizabeth has experience counseling individuals, families and children with a wide scope of treatment issues, ranging from adjustment disorders to chronic, severe and persistent illness. She believes in a holistic approach for mental health treatment and explores how medical issues, medication management, diet, exercise, social factors, living arrangements and significant life events impact a person's wellbeing. Elizabeth is person centered, trauma informed, accepting and non-judgmental. She uses a wide variety of practice methods and tailors evidenced based practice methods to meet a person's individualized needs.
Elizabeth has experience counseling individuals, families and children with a wide scope of treatment issues, ranging from adjustment disorders to chronic, severe and persistent illness. She believes in a holistic approach for mental health treatment and explores how medical issues, medication management, diet, exercise, social factors, living arrangements and significant life events impact a person's wellbeing. Elizabeth is person centered, trauma informed, accepting and non-judgmental. She uses a wide variety of practice methods and tailors evidenced based practice methods to meet a person's individualized needs.
(470) 722-2984 View (470) 722-2984
Photo of Jennifer Hanchey, Counselor in Woodstock, GA
Jennifer Hanchey
Counselor, LPC, MAMFT
Verified Verified
Woodstock, GA 30189
Clients reach out because they've reached a stuck and hopeless place with their partner. Sometimes there’s been a significant betrayal; other times, it's been a slow descent toward disconnection. With my guidance, couples come to understand the negative cycle between them. Rather than get caught in the same old fights about money or sex or parenting, we get beneath the surface topics to the core emotions driving the discord.
Clients reach out because they've reached a stuck and hopeless place with their partner. Sometimes there’s been a significant betrayal; other times, it's been a slow descent toward disconnection. With my guidance, couples come to understand the negative cycle between them. Rather than get caught in the same old fights about money or sex or parenting, we get beneath the surface topics to the core emotions driving the discord.
(470) 348-2958 View (470) 348-2958
Photo of Reinforcement Unlimited ABA Autism Center in Woodstock, GA
Reinforcement Unlimited ABA Autism Center
PhD, BCBA-D
Verified Verified
1 Endorsed
Woodstock, GA 30188
Immediate Openings in our 1-4 year old ABA Clinic program - please inquire. We're passionate about helping kids learn. We provide the highest quality ABA services to children diagnosed with Autism at our center in Woodstock. All our programs are supervised by doctoral-level Board Certified Behavior Analysts and run by staff who have college degrees or are Registered Behavior Technicians. We focus on teaching children new skills, opening their world to new experiences, and removing barriers to their participation in the broader world!
Immediate Openings in our 1-4 year old ABA Clinic program - please inquire. We're passionate about helping kids learn. We provide the highest quality ABA services to children diagnosed with Autism at our center in Woodstock. All our programs are supervised by doctoral-level Board Certified Behavior Analysts and run by staff who have college degrees or are Registered Behavior Technicians. We focus on teaching children new skills, opening their world to new experiences, and removing barriers to their participation in the broader world!
(678) 515-5430 View (678) 515-5430
Photo of Jess May, Pre-Licensed Professional in Woodstock, GA
Jess May
Pre-Licensed Professional, Intern
Verified Verified
1 Endorsed
Woodstock, GA 30188
Waitlist for new clients
My goal in therapy is to help clients grow and connect with their most authentic selves. I am passionate about working with people experiencing depression, anxiety, trauma, grief and loss, self-esteem challenges, and life transitions. As a queer and nonbinary person, I am uniquely tuned into the needs of gender expansive individuals and am very passionate about working with LGBTQ+ people. Finding a therapist that you don't have to explain your identity to can be challenging. I am someone who intimately understands and can provide specialized care.
My goal in therapy is to help clients grow and connect with their most authentic selves. I am passionate about working with people experiencing depression, anxiety, trauma, grief and loss, self-esteem challenges, and life transitions. As a queer and nonbinary person, I am uniquely tuned into the needs of gender expansive individuals and am very passionate about working with LGBTQ+ people. Finding a therapist that you don't have to explain your identity to can be challenging. I am someone who intimately understands and can provide specialized care.
(678) 831-5095 View (678) 831-5095
Photo of Sarah Littlebear, Licensed Professional Counselor in Woodstock, GA
Sarah Littlebear
Licensed Professional Counselor, PhD, LPC, CPCS
Verified Verified
2 Endorsed
Woodstock, GA 30188
Is it difficult for you to find your flow in life? I can help you find peace and balance when life's challenges become too much. I believe that achieving wellness is key, whether you are dealing with depression, anxiety, trauma, or addiction. Perhaps you are a woman coping with pregnancy or postpartum concerns, or things do not feel like they are "supposed" to feel. I care about your well-being, and I would like to help you improve your quality of life.
Is it difficult for you to find your flow in life? I can help you find peace and balance when life's challenges become too much. I believe that achieving wellness is key, whether you are dealing with depression, anxiety, trauma, or addiction. Perhaps you are a woman coping with pregnancy or postpartum concerns, or things do not feel like they are "supposed" to feel. I care about your well-being, and I would like to help you improve your quality of life.
(470) 276-8560 View (470) 276-8560

How does your Therapist compare?

Number of Therapists in Woodstock, GA

200+

Average cost per session

$125

Therapists in Woodstock, GA who prioritize treating:

91% Anxiety
88% Depression
75% Self Esteem
73% Coping Skills
63% Relationship Issues
62% Grief
62% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

84% Aetna
76% BlueCross and BlueShield
76% Cigna and Evernorth

How Therapists in Woodstock, GA see their clients

68% In Person and Online
32% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Woodstock?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.