Therapists in Olympia Heights, FL

I am a Licensed Mental Health Counselor, Certified Addiction Professional, and Qualified Supervisor. I have over 20 years of counseling experience working with diverse populations including at-risk youth, and juvenile delinquents, and over the past several years, I have worked mostly in adult substance abuse treatment. I also identify with and specialize in working with LGBT persons. I am skilled at treating anxiety, depression, family of origin issues, and career and relationship issues as well.

Everyone deserves to be heard. Everyone deserves to be validated. Everyone is important. I really think that people have the choice to be whoever they want to be but they just have the tools to get there. I provide clients with those tools. I use a variety of techniques to get there but more than anything I learn all about you. What are your goals? Fears? Desires? What was your upbringing like? What’s most important to you? What are your relationships like? By asking poignant questions and connecting the dots between the past and future, I help clients get to know themselves deeply and find those aha moments.

I am a fully Licensed Mental Health Counselor (LMHC) for the state of Florida and graduated with my masters in Mental Health Counseling from Capella University in 2014. I have 8yrs experience working in the healthcare field and have since worked in various settings to include child welfare, community based health, private practice, hospital and school settings.

Hello and welcome. My name is Diana, a Licensed Clinical Social Worker (LCSW) in Florida with 8 years of professional experience in the behavioral health field with 5 years of professional experience providing clinical psychotherapeutic services to adults challenged by issues that have lead to depression, anxiety, grief and loss, transitional life events, guilt, shame, and/or remorse, issues with self-esteem and imposter syndrome, anger management, and issues with interpersonal relationships that have impacted overall mood and functioning.

I believe the client-therapist relationship is the most important factor in the therapeutic experience. My goal is to provide a safe and supportive environment to help my clients make the connection between current symptoms and underlying causes. Whether you are struggling to cope due to stress, anxiety, depression, grief and loss, life transitions, addiction or eating disorders, allow me to collaborate with you in developing resiliency and a sense of purpose.

I am a counselor with experience working with a wide variety of populations ranging from young children and families to adults and couples. I provide a safe space for my clients to explore and work through their experiences while empowering them to live more authentic and fulfilling lives. My collaborative, client-centered approach aims to utilize each individual’s unique strengths as a means of achieving their goals.

Positive Mindful Counseling has empathetic and dedicated clinicians, whose goal is to provide the most comfortable, evidence-based, and solution-focused counseling. We specialize in Individual and Group Therapy, always focusing on progress toward clear, measurable, and personalized goals. Services are provided both in our office and via telehealth. As Licensed Professionals, it is our purpose to help clients work through their distress to achieve positive results. We work well with clients seeking to alleviate their stress, relationship difficulties, and conflict while improving their mood and functioning. Tambien Hablamos Español.

I strongly believe you are the expert of your life. However at times life itself gets in the way and we tend to only see what is missing, the half empty glass. Then, we begin to doubt ourselves and with time without attending to ourselves some of the feelings can be: feeling overwhelmed, burnout, anxious, depressed, worried, body pain for no reason to name a few.

I am committed to supporting individuals navigating the complexities of addiction, trauma, depression, anxiety, and life transitions. Whether it’s individuals struggle with substance use, survivors of trauma, or those experiencing the challenges of depression and anxiety, I aim to provide a safe and empathetic space for healing and growth. I find immense fulfillment in witnessing the positive transformations my clients experience. Whether it’s a reduction in symptoms, increased resilience, or the development of healthier coping strategies, I cherish the moments when my clients reclaim their sense of joy, purpose, and connection.

I have facilitated the healing and growth of select people like you for 25 years. People seeking relief from depression, anxiety, and addiction. You are not average. That’s why average therapy designed for average people has not, and will not work for you. Only advanced scientific therapy, grounded in decades of soulful wisdom will. Therapy that brings you immediate relief from everyday discomfort, as it creates permanent healing.

Do you always have to be the strong one? Do you feel like you are the caretaker? The hero? The rescuer? The one who everyone turns to, but has no one to turn to themselves? Do you witness the unimaginable and have to “carry on” to save the next life? You are not alone. I help clients learn how to live with their experiences, set and hold appropriate boundaries, build healthy relationships, gain stability, and learn skills to manage their emotions in a healthy way. I provide a safe and supportive place for those who feel they can’t talk about their experiences because no one else can understand.

I am a laid-back therapist. I have over 40 years of experience in this profession and have learned a variety of approaches and techniques. My top modalities are Cognitive Behavioral (CBT), Eclectic, Family Systems, Dialectical (DBT), Family / Marital, Interpersonal, Mindfulness, Trauma Therapy, and Couples Therapy. My specialties are Anxiety, Bipolar Disorder, Depression, Coping Skills, Trauma, and PTSD. I believe our relationship is a partnership, with both of us working as a team to provide you with success!

Sometimes, life gets hard. Unwanted changes, traumatic events, physical illness, mental health issues, relationship struggles, death, family crisis, adversity, stress may affect you deeply. Troubled times may leave you feeling overwhelmed, lost and confused. Finding support during adversity might not be easy. I am here to help. I am a licensed psychotherapist and founder of Therapy Helps. When you feel troubled, misunderstood, unappreciated, alone, or if you don't feel like yourself, Therapy Helps!

Katelyn is a Registered Mental Health Counselor Intern who earned her master's degree in mental health counseling from the University of Miami. She specializes in providing inclusive, neurodivergent-affirming therapy tailored to children, adolescents, and adults. She has experience working with a range of differences and diagnoses, including ADHD, autism, anxiety, depression, and post-traumatic stress disorder.

Greetings! My name is Maya Duffy. I am a Licensed Clinical Social Worker with over 13 years of clinical experience assisting various with Addiction, Anxiety, Bipolar Disorder, Coping Skills, and Depression through their journey of self-discovery, healing, and growth. In sessions, I utilize active listening, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused, and Person-Centered therapy to assist clients in breaking cognitive distortions, gaining emotional intelligence, and building healthy coping skills. I believe in meeting the client where they are in the process of their therapeutic journey.

My name is Lee-Anna Bardun. I'm a Licensed Mental Health Counselor with 10 years of experience. Whether it is anxiety, depression, trauma, or just everyday life stress, I am here to listen with a nonjudgmental ear and help you to achieve your therapeutic goals. I have seen a large variety of clients. I am very comfortable working with clients who have a history of anxiety, depression, relationship problems, family issues, chronic stress, anger management problems, and PTSD.

Each day goes by and you're feeling more and more overwhelmed. You're holding it together in front of everyone because you don't feel they would understand. Maybe you just got out of a long-term relationship or you're in a relationship you feel is stagnant. You may feel disconnected from yourself and those who surround you. You want nothing more than to regain your confidence and self esteem so you don't have to pretend anymore. Our work together will encompass finding purpose by transforming fear into goals that will encourage growth.

Tired of just barely getting by and never feeling truly content or happy in life? Perhaps you find yourself feeling more irritable, keyed up and on-edge lately? Or maybe you find yourself overthinking and second-guessing yourself often, feeling like you need constant reassurance? Perhaps you often feel misunderstood by your partner and find your relationship has started to feel like more work than fulfillment and feel like no matter how hard you try to communicate, nothing seems to change. If you can relate to any of these feelings, I'm here for you. My name is Alisa and I have a decade of experience to help navigate these hurdles.

I am a licensed mental health counselor with seven years of clinical experience. I have helped individuals and minors work through trauma, abuse, anxiety, depression, grief/loss, divorce care, adjustment concerns, career changes, and many other challenges. Some treatment methods I have used are Cognitive Behavioral (CBT), Relational, Solution Focused Brief (SFBT), Expressive Arts, and Motivational Interviewing. I believe that together we can identify what you need to live a more fulfilled life.