Therapists in Aventura, FL

Photo of OnPath Counseling & Wellness, Clinical Social Work/Therapist in Aventura, FL
OnPath Counseling & Wellness
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Aventura, FL 33180
Are you interested in feeling calm, confident, and having more mental clarity? Whether you are looking for direction, to get unstuck from the anxiety loop, or you are ready to unlock your potential, you have come to the right place! OnPath Counseling & Wellness offers psychotherapy services to help you increase your ability to organize your thoughts, regulate emotions, learn how to train your mind and brain, heal from trauma, anxiety, depression, and address challenging situations in your life appropriately and successfully.
Are you interested in feeling calm, confident, and having more mental clarity? Whether you are looking for direction, to get unstuck from the anxiety loop, or you are ready to unlock your potential, you have come to the right place! OnPath Counseling & Wellness offers psychotherapy services to help you increase your ability to organize your thoughts, regulate emotions, learn how to train your mind and brain, heal from trauma, anxiety, depression, and address challenging situations in your life appropriately and successfully.
(754) 227-2373 View (754) 227-2373
Photo of Heather Malkoff, Psychologist in Aventura, FL
Heather Malkoff
Psychologist, PsyD, MBA
Verified Verified
Aventura, FL 33180
As a licensed clinical psychologist, I recognize that life and relationships can prove to be challenging. I appreciate the courage it takes for one to share personal concerns and strive for life change, therefore I aim to provide a safe and respectful therapeutic environment. I strongly believe in the power of therapy as a means of improving the quality of ones' life through the following: developing greater insight and understanding of ones' concerns, exploring alternative perspectives, reduction of symptoms, adopting alternative coping strategies, improving self esteem, and strengthening communication skills.
As a licensed clinical psychologist, I recognize that life and relationships can prove to be challenging. I appreciate the courage it takes for one to share personal concerns and strive for life change, therefore I aim to provide a safe and respectful therapeutic environment. I strongly believe in the power of therapy as a means of improving the quality of ones' life through the following: developing greater insight and understanding of ones' concerns, exploring alternative perspectives, reduction of symptoms, adopting alternative coping strategies, improving self esteem, and strengthening communication skills.
(305) 290-4678 View (305) 290-4678
Photo of Carol Moretti, Counselor in Aventura, FL
Carol Moretti
Counselor, LMHC, CHT
Verified Verified
1 Endorsed
Aventura, FL 33180
I believe that you are a resilient person capable of real transformation. Whatever your current life challenge may be, I want you to know that I can help you in moving forward, finding solutions,and regaining a sense of well-being. Often times, feelings of being overwhelmed, depressed, or anxious are greatly reduced once you begin the therapeutic process. In my office, you can expect to find a warm and supportive environment. I will listen attentively to your needs and concerns, and we will work collaboratively as you set the pace of self-exploration and personal growth.
I believe that you are a resilient person capable of real transformation. Whatever your current life challenge may be, I want you to know that I can help you in moving forward, finding solutions,and regaining a sense of well-being. Often times, feelings of being overwhelmed, depressed, or anxious are greatly reduced once you begin the therapeutic process. In my office, you can expect to find a warm and supportive environment. I will listen attentively to your needs and concerns, and we will work collaboratively as you set the pace of self-exploration and personal growth.
(305) 834-4366 View (305) 834-4366
Photo of Anxiety Disorders Counseling Service of South FL, Clinical Social Work/Therapist in Aventura, FL
Anxiety Disorders Counseling Service of South FL
Clinical Social Work/Therapist, LCSW
Verified Verified
Aventura, FL 33180
I assist clients of all ages; Adults, couples, families, children, & adolescents, with a broad range of issues & problems. My expertise includes: Anxiety, Stress, Panic attacks, Agoraphobia (ie; fear of shopping, attending movies, being alone, driving, etc.), Post-Traumatic-Stress disorder, Depression, Grief/Bereavement (after the loss of a loved one), Compulsive Over-Eating, Bulimia, Parenting-skills, Child guidance, Family & Relationship conflicts, Separation, Divorce, Life-Transitions, etc.
I assist clients of all ages; Adults, couples, families, children, & adolescents, with a broad range of issues & problems. My expertise includes: Anxiety, Stress, Panic attacks, Agoraphobia (ie; fear of shopping, attending movies, being alone, driving, etc.), Post-Traumatic-Stress disorder, Depression, Grief/Bereavement (after the loss of a loved one), Compulsive Over-Eating, Bulimia, Parenting-skills, Child guidance, Family & Relationship conflicts, Separation, Divorce, Life-Transitions, etc.
(305) 515-5615 View (305) 515-5615
Photo of Lotus Counseling Center, Counselor in Aventura, FL
Lotus Counseling Center
Counselor, MS, PhD, LMHC, LMFT
Verified Verified
Aventura, FL 33180
At Lotus Counseling Center, located in Aventura, we understand the challenges you may be facing with relationship issues, the yearning for life changes, or the battle against depression, anxiety, and anger management. Our team of psychotherapists is here to help you uncover the obstacles that prevent you from leading a life full of satisfaction, fulfillment, and joy. We offer a holistic and personalized therapy approach designed just for you. For more details on how we can support your journey towards well-being, please visit our website at www.lotuscounseling.com.
At Lotus Counseling Center, located in Aventura, we understand the challenges you may be facing with relationship issues, the yearning for life changes, or the battle against depression, anxiety, and anger management. Our team of psychotherapists is here to help you uncover the obstacles that prevent you from leading a life full of satisfaction, fulfillment, and joy. We offer a holistic and personalized therapy approach designed just for you. For more details on how we can support your journey towards well-being, please visit our website at www.lotuscounseling.com.
(786) 563-4810 View (786) 563-4810
Photo of Ross & Associates,LLC, Clinical Social Work/Therapist in Aventura, FL
Ross & Associates,LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Aventura, FL 33180  (Online Only)
Cognitive Behavioral Therapy (CBT) is for people of all ages, including children, adolescents, college students and adults. One in four Americans has a psychiatric diagnosis, most of them are rooted in anxiety. Children, with help from their parents, college students and adults learn to “rewire” their brains so they experience less anxiety. The main goal of CBT is to gain control of one’s thoughts that negatively impact behavior.
Cognitive Behavioral Therapy (CBT) is for people of all ages, including children, adolescents, college students and adults. One in four Americans has a psychiatric diagnosis, most of them are rooted in anxiety. Children, with help from their parents, college students and adults learn to “rewire” their brains so they experience less anxiety. The main goal of CBT is to gain control of one’s thoughts that negatively impact behavior.
(781) 291-4355 View (781) 291-4355
Photo of Maryna V Yudina in Aventura, FL
Maryna V Yudina
BSN, RN, MS, MD(Ukr)
Verified Verified
Aventura, FL 33180
Neurofeedback is a non-invasive technology that improves and fine tunes the physical health of the most important organ in the body-the brain. Under DR. Maryna’s careful guidance a customized treatment plan is crafted to address specific areas of the brain in need of improvement. Our clients come to us from all walks of life, from business executives wanting to optimize their performance to someone seeking help with managing anxiety and stress, addiction or inability to have deep restful sleep. They leave being better communicators, more adapt at facing stressful situations, having clarity in thinking and setting goals.
Neurofeedback is a non-invasive technology that improves and fine tunes the physical health of the most important organ in the body-the brain. Under DR. Maryna’s careful guidance a customized treatment plan is crafted to address specific areas of the brain in need of improvement. Our clients come to us from all walks of life, from business executives wanting to optimize their performance to someone seeking help with managing anxiety and stress, addiction or inability to have deep restful sleep. They leave being better communicators, more adapt at facing stressful situations, having clarity in thinking and setting goals.
(310) 699-4944 View (310) 699-4944
Photo of Alexander Fidelman in Aventura, FL
Alexander Fidelman
CCHt
Verified Verified
Aventura, FL 33180
In my practice I utilize various transformational modalities from multiple schools of hypnosis. The main framework of my sessions is based upon the approaches developed and perfected by the forefathers of contemporary hypnosis - Dave Elman, Milton Erickson and Gil Boyne. In my work as a certified clinical hypnotherapist I utilize the following methods & techniques: various hypnotic inductions and suggestion delivery approaches, age regression to the cause of any issue based on a very advanced and comprehensive protocol developed by the Institute of Interpersonal Hypnotherapy, forgiveness and compassion work, core transformation.
In my practice I utilize various transformational modalities from multiple schools of hypnosis. The main framework of my sessions is based upon the approaches developed and perfected by the forefathers of contemporary hypnosis - Dave Elman, Milton Erickson and Gil Boyne. In my work as a certified clinical hypnotherapist I utilize the following methods & techniques: various hypnotic inductions and suggestion delivery approaches, age regression to the cause of any issue based on a very advanced and comprehensive protocol developed by the Institute of Interpersonal Hypnotherapy, forgiveness and compassion work, core transformation.
(786) 574-6281 View (786) 574-6281
Photo of Tatiana Vazquez De Miguel, Counselor in Aventura, FL
Tatiana Vazquez De Miguel
Counselor, LMHC, LMFT, MS, MBA
Verified Verified
Aventura, FL 33180  (Online Only)
I am a Licensed Mental Health Counselor and Licensed Marriage and Family Therapist with over 15 years of professional experience providing psychotherapy services. I work with adults, adolescents, children and couples. I provide my clients with a unique approach helping them to identify and achieve specific therapy goals in confidential, empathetic and trusting atmosphere. I speak English, Russian and Spanish.
I am a Licensed Mental Health Counselor and Licensed Marriage and Family Therapist with over 15 years of professional experience providing psychotherapy services. I work with adults, adolescents, children and couples. I provide my clients with a unique approach helping them to identify and achieve specific therapy goals in confidential, empathetic and trusting atmosphere. I speak English, Russian and Spanish.
(786) 319-9033 View (786) 319-9033
Photo of Karen S Rubinstein, Marriage & Family Therapist in Aventura, FL
Karen S Rubinstein
Marriage & Family Therapist, LMFT
Verified Verified
Aventura, FL 33180
My name is Karen Rubinstein and I am a licensed marriage and family therapist. Twenty years ago while recovering from breast cancer, I received a gift that forever changed my life. It is my desire to share the information I have been blessed to receive with my clients. Through my spiritual journey, I am becoming the person I always desired to be. Now I have a way of trusting the universe and feeling safe no matter what the outside world looks like. I don't do this perfectly, I do it to the best of my ability. www.ultimaterelationshipcoach.com
My name is Karen Rubinstein and I am a licensed marriage and family therapist. Twenty years ago while recovering from breast cancer, I received a gift that forever changed my life. It is my desire to share the information I have been blessed to receive with my clients. Through my spiritual journey, I am becoming the person I always desired to be. Now I have a way of trusting the universe and feeling safe no matter what the outside world looks like. I don't do this perfectly, I do it to the best of my ability. www.ultimaterelationshipcoach.com
(954) 543-1808 View (954) 543-1808
Photo of Nicole Marie Scotto, Counselor in Aventura, FL
Nicole Marie Scotto
Counselor, MS, LMHC
Verified Verified
Aventura, FL 33180
I am a Licensed Clinical Mental Health Counselor and Certified Health & Functional Nutrition Coach . With a passion for holistic wellness, I understand that mental, physical and spiritual health are interconnected, and therefore, work with my clients using a holistic therapeutic approach to address all aspects of their well-being. In addition to traditional therapy sessions, I also offer functional nutrition and health coaching sessions as well as guidance (preparation and integration) sessions for individuals who are participating in plant medicine and/or psychedelic healing sessions or therapies.
I am a Licensed Clinical Mental Health Counselor and Certified Health & Functional Nutrition Coach . With a passion for holistic wellness, I understand that mental, physical and spiritual health are interconnected, and therefore, work with my clients using a holistic therapeutic approach to address all aspects of their well-being. In addition to traditional therapy sessions, I also offer functional nutrition and health coaching sessions as well as guidance (preparation and integration) sessions for individuals who are participating in plant medicine and/or psychedelic healing sessions or therapies.
(954) 231-0664 View (954) 231-0664
Photo of Meryl DeLena, Clinical Social Work/Therapist in Aventura, FL
Meryl DeLena
Clinical Social Work/Therapist, LCSW, MVF-CSW
Verified Verified
1 Endorsed
Aventura, FL 33180  (Online Only)
Waitlist for new clients
Let's chat! My name is Meryl and I have been a Licensed Clinical Social Worker for over 20 years. I started my career working with children and specialized in child sexual abuse/Trauma. From there I landed my new opportunity to work with all branches of the military to help with Pre and Post deployment issues. I ran a marriage/couples counseling program for the US Marine Corps and worked in Primary Care as a mental health liaison with the US Air Force. Trauma informed care is a specialty. I work with clients who have chronic pain and grief to assist them through the processes of dealing with new realities.
Let's chat! My name is Meryl and I have been a Licensed Clinical Social Worker for over 20 years. I started my career working with children and specialized in child sexual abuse/Trauma. From there I landed my new opportunity to work with all branches of the military to help with Pre and Post deployment issues. I ran a marriage/couples counseling program for the US Marine Corps and worked in Primary Care as a mental health liaison with the US Air Force. Trauma informed care is a specialty. I work with clients who have chronic pain and grief to assist them through the processes of dealing with new realities.
(786) 933-9100 View (786) 933-9100
Photo of Loveth C Marcellus, Counselor in Aventura, FL
Loveth C Marcellus
Counselor, MA, MS, LMHC
Verified Verified
Aventura, FL 33180  (Online Only)
On the surface, everything is fine. You do your work, pay your bills, and seem to have it all together. But inside is a different story. Your emotions are unpredictable – dizzyingly high one moment, then crashing back to earth the next. It’s impossible to find relief from the constant triggers and intrusive thoughts, so you hide. But in the process, you’re shrinking from the world. Nobody sees the real you, and it feels so isolating. You’d love to be able to express how you really feel, but you’re scared of how people would react. So you smile through your struggles and suffer in silence. If only there were some other way to live.
On the surface, everything is fine. You do your work, pay your bills, and seem to have it all together. But inside is a different story. Your emotions are unpredictable – dizzyingly high one moment, then crashing back to earth the next. It’s impossible to find relief from the constant triggers and intrusive thoughts, so you hide. But in the process, you’re shrinking from the world. Nobody sees the real you, and it feels so isolating. You’d love to be able to express how you really feel, but you’re scared of how people would react. So you smile through your struggles and suffer in silence. If only there were some other way to live.
(305) 240-6520 View (305) 240-6520
Photo of Daniela Biaggini Counseling and Psychotherapy, Counselor in Aventura, FL
Daniela Biaggini Counseling and Psychotherapy
Counselor, LMHC, MFT, CCTP, QS
Verified Verified
Aventura, FL 33180
I frequently hear clients ask "how come I ended up feeling like this, in the same situation again?" Unless we make ourselves aware of what are our hidden motivations, we will not get rid of maladaptive patterns that control our lives. Therapy is the exploration through which you get to know yourself better, you get to accept your personal history and the current situation that you are living in; allowing you to bring out the best in yourself, improve the quality of your relationships and further your personal growth
I frequently hear clients ask "how come I ended up feeling like this, in the same situation again?" Unless we make ourselves aware of what are our hidden motivations, we will not get rid of maladaptive patterns that control our lives. Therapy is the exploration through which you get to know yourself better, you get to accept your personal history and the current situation that you are living in; allowing you to bring out the best in yourself, improve the quality of your relationships and further your personal growth
(954) 686-1542 View (954) 686-1542
Photo of Dr Arvon / Arvon & Associates , Marriage & Family Therapist in Aventura, FL
Dr Arvon / Arvon & Associates
Marriage & Family Therapist, PhD, LMFT, LCSW
Verified Verified
Aventura, FL 33180
Anxiety Counseling­­­ . Everything feels intense, rushed and stressed. You find yourself, “self-medicating” with food, drugs or alcohol. You find yourself always worrying or nervous. You are fearful of the future , have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom....Call us now. 305-936-8000.
Anxiety Counseling­­­ . Everything feels intense, rushed and stressed. You find yourself, “self-medicating” with food, drugs or alcohol. You find yourself always worrying or nervous. You are fearful of the future , have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom....Call us now. 305-936-8000.
(954) 378-9049 View (954) 378-9049
Photo of Dr. Coral Arvon, Marriage & Family Therapist in Aventura, FL
Dr. Coral Arvon
Marriage & Family Therapist, PhD, LMFT, LCSW, BCST
Verified Verified
Aventura, FL 33180
Are you hurting, feeling lonely in your relationship? Is your spouse thinking of leaving you? What happened? Is communication difficult? Learn the Arvon Method to you re-create the magic in your marriage. Feel fully heard and respected. Through counseling, I can help couples who have had an affair find intimacy and create a plan to connect, feel safe, understood, and desired again. If your partner doesn't want to come in, we can start together and formulate a plan . Love and connection is true happiness. If you're experiencing a lot of stress and anxiety, this can be addressed individually as well.
Are you hurting, feeling lonely in your relationship? Is your spouse thinking of leaving you? What happened? Is communication difficult? Learn the Arvon Method to you re-create the magic in your marriage. Feel fully heard and respected. Through counseling, I can help couples who have had an affair find intimacy and create a plan to connect, feel safe, understood, and desired again. If your partner doesn't want to come in, we can start together and formulate a plan . Love and connection is true happiness. If you're experiencing a lot of stress and anxiety, this can be addressed individually as well.
(305) 936-8000 View (305) 936-8000
Photo of Bundle Therapy, Clinical Social Work/Therapist in Aventura, FL
Bundle Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Aventura, FL 33180
Bundle Therapy provides services in English, Portuguese and Spanish. We accept all major insurance plans and specialize in PTSD, trauma, anxiety, panic attacks, depression, and everyday life stressors. We believe that every individual has what it takes to take control their emotions and the way they react to life stressors. We have helped clients with their mental health needs for 10 years. Wether it is behavior changes, thought management, or emotional self awareness, we excel in helping our clients take charge of their own mind and actions. We can help you establish healthy boundaries and improve your quality of life.
Bundle Therapy provides services in English, Portuguese and Spanish. We accept all major insurance plans and specialize in PTSD, trauma, anxiety, panic attacks, depression, and everyday life stressors. We believe that every individual has what it takes to take control their emotions and the way they react to life stressors. We have helped clients with their mental health needs for 10 years. Wether it is behavior changes, thought management, or emotional self awareness, we excel in helping our clients take charge of their own mind and actions. We can help you establish healthy boundaries and improve your quality of life.
(305) 424-2166 View (305) 424-2166
Photo of Miriam Klein, Clinical Social Work/Therapist in Aventura, FL
Miriam Klein
Clinical Social Work/Therapist, LCSW
Verified Verified
Aventura, FL 33180
Do you constantly feel overwhelmed in your life? For a woman who’s struggling with setting boundaries, daily commitments can often feel like too much. Your nervous system may be stuck in "fight or flight mode", and it can affect your self-esteem and your relationships, making your life too difficult to manage. This can happen for multiple reasons, one of them might be a childhood trauma. Despite that you can learn how to trust yourself again.
Do you constantly feel overwhelmed in your life? For a woman who’s struggling with setting boundaries, daily commitments can often feel like too much. Your nervous system may be stuck in "fight or flight mode", and it can affect your self-esteem and your relationships, making your life too difficult to manage. This can happen for multiple reasons, one of them might be a childhood trauma. Despite that you can learn how to trust yourself again.
(305) 676-7289 View (305) 676-7289
Photo of Bluma (Ekshtut) Sapir, Psychologist in Aventura, FL
Bluma (Ekshtut) Sapir
Psychologist, PsyD
Verified Verified
Aventura, FL 33180
Tabula Raza is dead! I know its intense, but its true. We all need a good fit with our mental health professional, because who they are affects how they see the world, interpret our struggles, guide our journey and help us heal our pain. I have 20+ years of experience working with individuals and pairs. My expertise is helping each person find the parts that are yearning to be seen, heard and understood, and then figure out what's holding you back, understanding why it has had such a hold, and learning how to restore your sense of self-trust.
Tabula Raza is dead! I know its intense, but its true. We all need a good fit with our mental health professional, because who they are affects how they see the world, interpret our struggles, guide our journey and help us heal our pain. I have 20+ years of experience working with individuals and pairs. My expertise is helping each person find the parts that are yearning to be seen, heard and understood, and then figure out what's holding you back, understanding why it has had such a hold, and learning how to restore your sense of self-trust.
(954) 833-4786 View (954) 833-4786
Photo of Jose Mestre, Clinical Social Work/Therapist in Aventura, FL
Jose Mestre
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Aventura, FL 33180  (Online Only)
Do you feel overwhelmed by stress and worry? Is every day filled with anxiety or sadness? Perhaps you lack confidence and struggle with self-esteem issues? Do you feel that you are not in control of your life? Is all of this making it harder and harder to cope with everyday life? I know what it means to get to a place where you can have peace, self-acceptance and contentment, where you can find meaning and happiness in your life, whatever you decide to accomplish.
Do you feel overwhelmed by stress and worry? Is every day filled with anxiety or sadness? Perhaps you lack confidence and struggle with self-esteem issues? Do you feel that you are not in control of your life? Is all of this making it harder and harder to cope with everyday life? I know what it means to get to a place where you can have peace, self-acceptance and contentment, where you can find meaning and happiness in your life, whatever you decide to accomplish.
(954) 329-1920 View (954) 329-1920

How does your Therapist compare?

Number of Therapists in Aventura, FL

200+

Average cost per session

$150

Therapists in Aventura, FL who prioritize treating:

95% Anxiety
89% Depression
85% Self Esteem
84% Relationship Issues
75% Coping Skills
68% Stress
65% Family Conflict

Average years in practice

13 Years

Top 3 insurances accepted

78% Aetna
72% UnitedHealthcare UHC | UBH
70% Cigna and Evernorth

How Therapists in Aventura, FL see their clients

67% In Person and Online
33% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Aventura?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.