Therapists in Miami, FL

View neighborhoods in Miami
Photo of Daniela Toledano, Counselor in Miami, FL
Daniela Toledano
Counselor, LMHC, NCC
Verified Verified
2 Endorsed
Miami, FL 33180
Hi! Thank you for being here. Even if this might seem like a small step, you are taking the time to reach out for support, and that’s a huge accomplishment. At times, we feel like we can tackle the world, and then suddenly, things take an unexpected turn, and we no longer feel in control – hello, anxiety! Because change is constant, we must embark on a personal journey to understand our unique response to the feelings that can come with it. Together, through a creative and empathic approach, we can identify tools to meet your individual needs. Regardless of the approach, I believe a strong therapist-client relationship is key.
Hi! Thank you for being here. Even if this might seem like a small step, you are taking the time to reach out for support, and that’s a huge accomplishment. At times, we feel like we can tackle the world, and then suddenly, things take an unexpected turn, and we no longer feel in control – hello, anxiety! Because change is constant, we must embark on a personal journey to understand our unique response to the feelings that can come with it. Together, through a creative and empathic approach, we can identify tools to meet your individual needs. Regardless of the approach, I believe a strong therapist-client relationship is key.
(954) 880-3971 View (954) 880-3971
Photo of Beatriz Aguilar Gonzalez in Miami, FL
Beatriz Aguilar Gonzalez
MA, BA
Verified Verified
Miami, FL 33135  (Online Only)
I am specialized in break-ups, self-esteem, codependency, emotional management, communication in relationships, self talk strategies and decision making skills training. Life is too short to constantly be at war with yourself. I have a Bachelor’s and a Master’s degree in Psychology and I have worked in Mental Health for 10 years. Through my career, I have helped more than 300 clients to change the direction of their lives in problems such as: - Break up/Divorce - Low Self-esteem - Communication in their Relationships - Codependency - Self Talk Strategies. I work only online, in English or Spanish.15 minutes free consultation.
I am specialized in break-ups, self-esteem, codependency, emotional management, communication in relationships, self talk strategies and decision making skills training. Life is too short to constantly be at war with yourself. I have a Bachelor’s and a Master’s degree in Psychology and I have worked in Mental Health for 10 years. Through my career, I have helped more than 300 clients to change the direction of their lives in problems such as: - Break up/Divorce - Low Self-esteem - Communication in their Relationships - Codependency - Self Talk Strategies. I work only online, in English or Spanish.15 minutes free consultation.
(305) 493-8988 View (305) 493-8988
Photo of Sexual Addiction Sex Misbehavior Absolute Expert, Clinical Social Work/Therapist in Miami, FL
Sexual Addiction Sex Misbehavior Absolute Expert
Clinical Social Work/Therapist, LCSW, SOTS
Verified Verified
Miami, FL 33130
Absolute sexual addiction elite level expert, 26 years & 45,000 hours sexual misbehavior specialist psychotherapy provided, faster recovery. Evidence based research oriented treating of Infidelity /Cheating/Affairs, Prostitution Use, "Seeking Arrangements", Sugar Daddy, Sex Apps, Strip Clubs, Massage Parlors, Sex Misconduct, Certified Specialist. I created government funded sexual misbehavior programs, utilizing highly effective clinical models. I use my most up to date understanding to have you change your thinking and learn how to end self destructive actions and love yourself and the great life you have. All I do is these cases
Absolute sexual addiction elite level expert, 26 years & 45,000 hours sexual misbehavior specialist psychotherapy provided, faster recovery. Evidence based research oriented treating of Infidelity /Cheating/Affairs, Prostitution Use, "Seeking Arrangements", Sugar Daddy, Sex Apps, Strip Clubs, Massage Parlors, Sex Misconduct, Certified Specialist. I created government funded sexual misbehavior programs, utilizing highly effective clinical models. I use my most up to date understanding to have you change your thinking and learn how to end self destructive actions and love yourself and the great life you have. All I do is these cases
(305) 676-7412 View (305) 676-7412
Photo of Yariela Sequeira, Counselor in Miami, FL
Yariela Sequeira
Counselor, LMHC
Verified Verified
Miami, FL 33126
Welcome! Life is about experiences and stories around those experiences. Some good, some unexpected, some "WTF." I get it. Being human comes with a lot and that includes challenges that might rock you to your core. However, if you're ready to widen your perspective on Who You Are and Can Choose to Be, then, It's time to tap into the More of You! I'll support you as expand your narrative and choices. Crying, laughing, cursing and venting is included. Spanglish is also offered, as well as alternative healing modalities, mysticism, spirituality and a health perspective.
Welcome! Life is about experiences and stories around those experiences. Some good, some unexpected, some "WTF." I get it. Being human comes with a lot and that includes challenges that might rock you to your core. However, if you're ready to widen your perspective on Who You Are and Can Choose to Be, then, It's time to tap into the More of You! I'll support you as expand your narrative and choices. Crying, laughing, cursing and venting is included. Spanglish is also offered, as well as alternative healing modalities, mysticism, spirituality and a health perspective.
(786) 254-0663 View (786) 254-0663
Photo of Janeth Tamara, Counselor in Miami, FL
Janeth Tamara
Counselor, LMHC
Verified Verified
Miami, FL 33130  (Online Only)
I am a Licensed Mental Counselor with over 10 years of experience who provides my clients with a safe and non-judgmental environment that will inspire them to continue their journey of healing and will help them to improve their quality of life. I provide individual therapy to adults and children with symptoms of anxiety, depression, anger issues, trauma related issues.
I am a Licensed Mental Counselor with over 10 years of experience who provides my clients with a safe and non-judgmental environment that will inspire them to continue their journey of healing and will help them to improve their quality of life. I provide individual therapy to adults and children with symptoms of anxiety, depression, anger issues, trauma related issues.
(786) 933-5565 View (786) 933-5565
Photo of Kety Lopez, Counselor in Miami, FL
Kety Lopez
Counselor, LMHC
Verified Verified
Miami, FL 33129
Thank you for visiting my profile. I love helping clients who are struggling with relationship issues and are eager to do the work it takes to form a loving and fulfilling relationship. I’m passionate about helping clients work through the consequences of childhood emotional neglect as it often impacts how we form relationships as adults. There’s a lot of suffering that comes as a result of emotional neglect/trauma, not just relationship issues. There’s typically anxiety, depression, anger, low self-esteem, poor boundaries, feeling overwhelmed, a deep longing for, as well as, fear of connection, interpersonal conflict, etc.
Thank you for visiting my profile. I love helping clients who are struggling with relationship issues and are eager to do the work it takes to form a loving and fulfilling relationship. I’m passionate about helping clients work through the consequences of childhood emotional neglect as it often impacts how we form relationships as adults. There’s a lot of suffering that comes as a result of emotional neglect/trauma, not just relationship issues. There’s typically anxiety, depression, anger, low self-esteem, poor boundaries, feeling overwhelmed, a deep longing for, as well as, fear of connection, interpersonal conflict, etc.
(786) 837-8284 View (786) 837-8284
Photo of Althea Sawyers, Marriage & Family Therapist in Miami, FL
Althea Sawyers
Marriage & Family Therapist, MS, LMFT, CCHt
Verified Verified
1 Endorsed
Miami, FL 33179  (Online Only)
It is amazing sometimes how we can get stuck in feelings and experiences of the past that negatively haunts and influences our decisions and actions of today! My mission is to help you discover, learn, and implement ways to manage and overcome these negative feelings and limiting beliefs caused by anxiety, depression, relationship, and trauma-related issues, so that you may be empowered to be and to live out the best version of yourself. Using an eclectic therapeutic approach, my goal is to help you identify and accomplish the means to your healthy and positive desired outcome. Call today if you're ready for a change!
It is amazing sometimes how we can get stuck in feelings and experiences of the past that negatively haunts and influences our decisions and actions of today! My mission is to help you discover, learn, and implement ways to manage and overcome these negative feelings and limiting beliefs caused by anxiety, depression, relationship, and trauma-related issues, so that you may be empowered to be and to live out the best version of yourself. Using an eclectic therapeutic approach, my goal is to help you identify and accomplish the means to your healthy and positive desired outcome. Call today if you're ready for a change!
(786) 840-9918 View (786) 840-9918
Photo of Rachel Glogower, Registered Mental Health Counselor Intern in Miami, FL
Rachel Glogower
Registered Mental Health Counselor Intern, RMCHI, MS
Verified Verified
Miami, FL 33129
Have you felt disconnected from yourself lately? Investing more energy worrying about the future or rehashing the past than being fully present? Maybe you find yourself repeating old patterns in hopes that things will turn out differently this time. Or, you’re unhappy with the hand of cards you’ve been dealt and find it impossible to cope no matter what you try. I believe that accessing a rich and meaningful life is possible no matter your circumstances, and I want to help you discover how.
Have you felt disconnected from yourself lately? Investing more energy worrying about the future or rehashing the past than being fully present? Maybe you find yourself repeating old patterns in hopes that things will turn out differently this time. Or, you’re unhappy with the hand of cards you’ve been dealt and find it impossible to cope no matter what you try. I believe that accessing a rich and meaningful life is possible no matter your circumstances, and I want to help you discover how.
(305) 676-9357 View (305) 676-9357
Photo of Jenniffer M. Sherrill, Counselor in Miami, FL
Jenniffer M. Sherrill
Counselor, PhD, LMHC, NCC, CCTP
Verified Verified
2 Endorsed
Miami, FL 33155  (Online Only)
My Doctorate is in Advanced Studies in Human Behavior and my Masters is in Mental health counseling. I am an EMDRIA trained EMDR therapist. My therapeutic approach is holistic in nature, incorporating the mind, body, and spirit as it is vital for individuals to fully heal. I specialize in trauma-focused therapy and work primarily with adults suffering from PTSD, anxiety, and depression. However, I am experienced working with people of all ages, cultural backgrounds, and diagnosis.
My Doctorate is in Advanced Studies in Human Behavior and my Masters is in Mental health counseling. I am an EMDRIA trained EMDR therapist. My therapeutic approach is holistic in nature, incorporating the mind, body, and spirit as it is vital for individuals to fully heal. I specialize in trauma-focused therapy and work primarily with adults suffering from PTSD, anxiety, and depression. However, I am experienced working with people of all ages, cultural backgrounds, and diagnosis.
View
Photo of Ivy M Martinez, Counselor in Miami, FL
Ivy M Martinez
Counselor, LMHC, QS
Verified Verified
1 Endorsed
Miami, FL 33155
Is life about being happy? If a person were to ask you are you happy can you respond to that question truly, or do you smile and say yes. But the truth is when you think about it, you know there is something wrong, you can't seem to identify what it is- but you know you have slowly changed and now you do not recognize yourself. You know you have endured so much and just can't deal anymore - but the problem is if you are keeping to yourself/isolating inorder to protect yourself from more pain, are you really protecting yourself or just isolating yourself and keeping yourself from living your life.
Is life about being happy? If a person were to ask you are you happy can you respond to that question truly, or do you smile and say yes. But the truth is when you think about it, you know there is something wrong, you can't seem to identify what it is- but you know you have slowly changed and now you do not recognize yourself. You know you have endured so much and just can't deal anymore - but the problem is if you are keeping to yourself/isolating inorder to protect yourself from more pain, are you really protecting yourself or just isolating yourself and keeping yourself from living your life.
(786) 410-3482 View (786) 410-3482
Photo of Nestor Castellon, Counselor in Miami, FL
Nestor Castellon
Counselor, LMHC
Verified Verified
Miami, FL 33176
I am a Licensed Mental Health Therapist/Counselor that has been working since 2016 with a variety of clients dealing with Depression, Anxiety, Panic, Bipolar, Sleep Disorders, ADHD, Moderate to Severe Mental Illness, Substance Abuse, Oppositional Defiant Disorder, Maladaptive Child Behaviors, and Trauma. I also provide behavioral parent training to parents with children who struggle with ADHD and Oppositional Defiance.
I am a Licensed Mental Health Therapist/Counselor that has been working since 2016 with a variety of clients dealing with Depression, Anxiety, Panic, Bipolar, Sleep Disorders, ADHD, Moderate to Severe Mental Illness, Substance Abuse, Oppositional Defiant Disorder, Maladaptive Child Behaviors, and Trauma. I also provide behavioral parent training to parents with children who struggle with ADHD and Oppositional Defiance.
(786) 977-4732 View (786) 977-4732
Photo of Peace Empowered, Clinical Social Work/Therapist in Miami, FL
Peace Empowered
Clinical Social Work/Therapist, LCSW, LMSW, MSW
Verified Verified
1 Endorsed
Miami, FL 33160  (Online Only)
Hello, I'm Laura Perry, the creator of Peace Empowered, a space where you can feel heard, seen, and supported on your journey. Do you struggle with finding peace and happiness? Have you found yourself constantly expecting the worst, feeling irritable, tearful, or even angry? Perhaps you've noticed unhealthy repetitive patterns in your relationships. If any of this resonates with you, know that you're not alone. Despite my professional background I still struggled with unhealthy, sometimes unconscious toxic patterns resulting from my past. Hitting emotional rock bottom marked a turning point. Determined to heal, I sought help.
Hello, I'm Laura Perry, the creator of Peace Empowered, a space where you can feel heard, seen, and supported on your journey. Do you struggle with finding peace and happiness? Have you found yourself constantly expecting the worst, feeling irritable, tearful, or even angry? Perhaps you've noticed unhealthy repetitive patterns in your relationships. If any of this resonates with you, know that you're not alone. Despite my professional background I still struggled with unhealthy, sometimes unconscious toxic patterns resulting from my past. Hitting emotional rock bottom marked a turning point. Determined to heal, I sought help.
(786) 386-0905 View (786) 386-0905
Photo of Peggy Rios, Psychologist in Miami, FL
Peggy Rios
Psychologist, PhD
Verified Verified
Miami, FL 33156
Peggy Rios is a bilingual Licensed Psychologist with her Doctorate in Counseling Psychology. Peggy has 22 years of experience working with diverse populations and specializes in working with adults and adolescents in individual, couple and family therapy, as well as teaching mindfulness and meditation. Depression, anxiety, self esteem, mindfulness, life altering medical conditions, and other psychological difficulties hold a special interest. Telemedicine services are available.
Peggy Rios is a bilingual Licensed Psychologist with her Doctorate in Counseling Psychology. Peggy has 22 years of experience working with diverse populations and specializes in working with adults and adolescents in individual, couple and family therapy, as well as teaching mindfulness and meditation. Depression, anxiety, self esteem, mindfulness, life altering medical conditions, and other psychological difficulties hold a special interest. Telemedicine services are available.
(786) 481-1806 View (786) 481-1806
Photo of Kristen Hanlon, Counselor in Miami, FL
Kristen Hanlon
Counselor, LMHC
Verified Verified
Miami, FL 33131  (Online Only)
Hello, my name is Kristen and I am a Licensed Mental Health Counselor who is available to help you meet your needs, identify your own established strengths, and ways you can improve the quality of your life and relationships. With a background in adult crisis management and current work with children and adolescents, I have a diverse set of techniques and tools to help you achieve your goals.
Hello, my name is Kristen and I am a Licensed Mental Health Counselor who is available to help you meet your needs, identify your own established strengths, and ways you can improve the quality of your life and relationships. With a background in adult crisis management and current work with children and adolescents, I have a diverse set of techniques and tools to help you achieve your goals.
(786) 841-8486 View (786) 841-8486
Photo of Transcending Trauma Therapy, Counselor in Miami, FL
Transcending Trauma Therapy
Counselor, PhD, LMHC
Verified Verified
Miami, FL 33155  (Online Only)
Our ideal client is someone facing the challenges of trauma, PTSD, C-PTSD, or navigating relationship complexities, including marriage counseling needs. They are on a journey to heal from past wounds and build resilience against life's adversities. Their goal is to cultivate a balanced and fulfilling life, overcoming anxiety and depression through self-discovery and improved coping strategies. In therapy, they seek a safe space to process and grow, aspiring to transform their trauma and relationship challenges into catalysts for personal development, stronger self-esteem, and healthier, more meaningful connections.
Our ideal client is someone facing the challenges of trauma, PTSD, C-PTSD, or navigating relationship complexities, including marriage counseling needs. They are on a journey to heal from past wounds and build resilience against life's adversities. Their goal is to cultivate a balanced and fulfilling life, overcoming anxiety and depression through self-discovery and improved coping strategies. In therapy, they seek a safe space to process and grow, aspiring to transform their trauma and relationship challenges into catalysts for personal development, stronger self-esteem, and healthier, more meaningful connections.
View
Photo of Amy Gokey, Counselor in Miami, FL
Amy Gokey
Counselor, LMHC
Verified Verified
Miami, FL 33175
Welcome, my name is Amy Gokey, LMHC. With over 18 years of experience, my passion is helping people create change in their lives. I enjoy working with people struggling with anxiety, grief, depression, past trauma, or relationships issues. I utilize approaches from interpersonal process, attachment theory and cognitive behavioral therapy to help you identify and work towards making achievable steps in your healing and recovery. I tend to be direct, yet compassionate during the therapy process.
Welcome, my name is Amy Gokey, LMHC. With over 18 years of experience, my passion is helping people create change in their lives. I enjoy working with people struggling with anxiety, grief, depression, past trauma, or relationships issues. I utilize approaches from interpersonal process, attachment theory and cognitive behavioral therapy to help you identify and work towards making achievable steps in your healing and recovery. I tend to be direct, yet compassionate during the therapy process.
(305) 615-2877 View (305) 615-2877
Photo of Natasha Bruck, Clinical Social Work/Therapist in Miami, FL
Natasha Bruck
Clinical Social Work/Therapist, LCSW, ASCW
Verified Verified
3 Endorsed
Miami, FL 33133
Do you feel stuck, unhappy? Lost? You are doing all you can to be productive and motivate yourself,but it is not gratifying and you don't know why? Or you are satisfied financially but not personally? This can provoke anxiety symptoms and feeling low. The struggle can be unbearable for anyone. If you are also using illicit substances or even drinking.more often, this is not uncommon. Research indicates use of substances is directly linked to dealing with life stressors- to reduce anxiety, sadness and pain. I provide a safe environment where you can talk freely-without judgement or scrutiny. Sliding scale offered due to pandemic.
Do you feel stuck, unhappy? Lost? You are doing all you can to be productive and motivate yourself,but it is not gratifying and you don't know why? Or you are satisfied financially but not personally? This can provoke anxiety symptoms and feeling low. The struggle can be unbearable for anyone. If you are also using illicit substances or even drinking.more often, this is not uncommon. Research indicates use of substances is directly linked to dealing with life stressors- to reduce anxiety, sadness and pain. I provide a safe environment where you can talk freely-without judgement or scrutiny. Sliding scale offered due to pandemic.
(786) 629-5624 View (786) 629-5624
Photo of Miriam Menendez, Clinical Social Work/Therapist in Miami, FL
Miriam Menendez
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Miami, FL 33156
I am a Licensed Clinical Social Worker and certified Psychoanalyst with over 30 years of experience, including 20 years as a therapist in private practice. I treat and assess patients of all ages who are struggling with depression, anxiety, attention deficit hyperactive disorders, and addiction recovery. I provide a safe, confidential environment so that patients can freely share their emotions, thoughts, past traumas, and can begin to explore the limitations which keep the patient from reaching a happy, healthy mind. My additional certification as a family therapist allows me to address the spectrum of issues which are unique to families.
I am a Licensed Clinical Social Worker and certified Psychoanalyst with over 30 years of experience, including 20 years as a therapist in private practice. I treat and assess patients of all ages who are struggling with depression, anxiety, attention deficit hyperactive disorders, and addiction recovery. I provide a safe, confidential environment so that patients can freely share their emotions, thoughts, past traumas, and can begin to explore the limitations which keep the patient from reaching a happy, healthy mind. My additional certification as a family therapist allows me to address the spectrum of issues which are unique to families.
(305) 240-6049 View (305) 240-6049
Photo of Melissa Frieder, Counselor in Miami, FL
Melissa Frieder
Counselor, LMHC
Verified Verified
1 Endorsed
Miami, FL 33173  (Online Only)
Accepting that changes need to be made in our lives is often challenging, scary and confusing. Working with a therapist will provide you with the tools necessary to gain clarity, establish workable goals, find motivation and feel truly empowered. Whether you are 15 or 55+, my approach centers around creating a safe, nurturing environment where you will see self-growth and improvement in your life. I successfully work with teenagers, young adults, individuals, couples and families, using cognitive behavioral, solution-focused, person-centered strategies. I am bilingual (Spanish) and have flexible hours.
Accepting that changes need to be made in our lives is often challenging, scary and confusing. Working with a therapist will provide you with the tools necessary to gain clarity, establish workable goals, find motivation and feel truly empowered. Whether you are 15 or 55+, my approach centers around creating a safe, nurturing environment where you will see self-growth and improvement in your life. I successfully work with teenagers, young adults, individuals, couples and families, using cognitive behavioral, solution-focused, person-centered strategies. I am bilingual (Spanish) and have flexible hours.
(305) 712-6138 View (305) 712-6138
Photo of Cherise Watson, Licensed Professional Counselor in Miami, FL
Cherise Watson
Licensed Professional Counselor, LMHC-QS, CCTP
Verified Verified
3 Endorsed
Miami, FL 33176  (Online Only)
Are you feeling stuck or stagnant in your life? Are you struggling to find purpose and meaning in your career? Do you suffer from Imposter Syndrome, Burn-Out, or lack a Work/Life balance? Well, you are not alone! Maybe all you need is a warm, supportive, empowering, trained professional to provide you with the knowledge and tools to move forward.
Are you feeling stuck or stagnant in your life? Are you struggling to find purpose and meaning in your career? Do you suffer from Imposter Syndrome, Burn-Out, or lack a Work/Life balance? Well, you are not alone! Maybe all you need is a warm, supportive, empowering, trained professional to provide you with the knowledge and tools to move forward.
(786) 998-4199 View (786) 998-4199

How does your Therapist compare?

Number of Therapists in Miami, FL

3,000+

Average cost per session

$140

Therapists in Miami, FL who prioritize treating:

92% Anxiety
85% Depression
76% Self Esteem
70% Coping Skills
63% Relationship Issues
62% Trauma and PTSD
60% Stress

Average years in practice

12 Years

Top 3 insurances accepted

85% Aetna
85% UnitedHealthcare UHC | UBH
81% Cigna and Evernorth

How Therapists in Miami, FL see their clients

56% Online Only
44% In Person and Online

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Miami?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.