Therapists in Greenwich, CT

Everyone has challenges and trying times; by working together we can obtain balance in your life and stability in your family. You deserve health and happiness, and it is my job to insure that you find both. I have decades of experience in the private and public sector. I understand the complex challenges in both corporate and home life. I am sensitive to your needs and can help with the most difficult cases. I am fortunate to have multiple clinical licenses that give me a greater perspective on how to effectively treat my clients.

My clinical focus is developmental trauma, PTSD, anxiety, depression, mood and addictive disorders. I employ an integrative approach to therapy, designed to reduce intrusive symptoms and improve functioning, and to support overall wellness. Depending on your needs, goals and preferences, we can combine traditional "talk" therapy with QEEG informed Neurofeedback, and EMDR, to aid recovery from adverse life experiences, and move from surviving to engaging more fully in the world. Having significant personal experience in my own life transformation, I will strive to help you uncover and strengthen your own inner resources to support you in facing your unique life challenges.

I have immediate in-network availability and accepting new patients. I believe that you are the expert of your own life. I can offer a safe, supportive environment to help you heal and empower you to reach your goals. I specialize in working with individuals ages 18 years and older who encounter challenges with depression, anxiety, substance abuse, and trauma. I use a multi-modal therapeutic approach to tailor treatment to meet your specific needs and goals. I am also an LGBTQ+ ally and offer a safe space for individuals identifying as LGBTQ+

My clinical focus is PTSD, developmental trauma and addictive disorders. I combine traditional "talk" therapy with QEEG-informed Neurofeedback and EMDR, where appropriate. This offers you the best chance of healing past emotional wounds, alleviating symptoms, and living more fully in the present. The subtle, transformative power of Neurofeedback helps many clients resolve the traumatic stress, fear and anxiety that often underly behavioral and addictive disorders. EMDR is another powerful tool that can help resolve emotional trauma, improve functioning, and help you become more present-focused.

In all his work, Chris always looks towards your empowerment and in that provides guidance and helps you to truly recognize your strengths and how to build upon them. Most every appointment is available and is as effective by phone or video chat (Zoom or FaceTime), and can further be more expeditiously scheduled these ways. Guidance, support, and objectivity are key elements in any service provided along with the addition of any tools and action plans as appropriate that have you manifest more of what you want being an active agent of your own change. Chris' experience is with ages 4 and up with children, adolescents, and adults.

Hi, I'm Trish Do you ever feel like you are your own worst enemy? Or perhaps that you will never have the life you want and have dreamed of living? Reaching out for therapy takes both courage and humility, and I am honored to join you on your journey. We all have blind spots and often fail to give ourselves credit for the strengths and qualities that our uniquely ours. As a therapist, I will promise to help bring out your best, so that you can make the changes needed to welcome joy into your life.

With over a decade of telethealth experience (long before COVID-19 led to an increase in telehealth), and with most of our practitioners having 1-2 decades or more of experience, our practice is ready to tackle some of the most complex challenges you can bring us. We're currently taking clients for diagnostic evaluations, couples, & group therapy.

I hold a master’s degree from the University of Pennsylvania School of Social Policy and Practice in clinical social work. I have practiced as a member of the psychiatry team at the Hospital of the University of Pennsylvania as a psychotherapist; I have also practiced at drug and alcohol treatment centers, adolescent treatment centers, and acute residential settings. I have found increased success treating teens, adults, and families. I have also founded Harborlight Counseling, where I have built a team of clinicians with expertise in working with these populations to create accessible services for all clients who need help.

As a Licensed Clinical Social Worker, I help adults in NY, OR, CT, and FL who are struggling with depression, anxiety, relationships, and life transitions. I provide a compassionate and nonjudgmental space in which my clients feel “held,” heard, and helped. My therapeutic approach is personalized, collaborative, and tailored to each client’s unique needs and goals. My practice is strengths-based, trauma-informed, and utilizes a range of techniques including awareness of sensations in the body, narrative interventions, cognitive and dialectical behavioral therapies, and Accelerated Experiential Dynamic Psychotherapy.

Are you struggling to cope with the challenges of life? Are there thoughts, feelings, or behaviors you would like to change but haven't been able to? Talk therapy can help by providing a safe, non-judgmental space to explore the underlying causes of what has been holding you back. Together, we can create and define specific goals and implement practical, effective solutions to bring about change. I believe in a humanistic, person-centered, and holistic approach to treatment. I utilize multiple evidenced-based treatment modalities and customize my approach based on your unique set of needs.