TherapistsOnline TherapyPsychiatristsTreatment CentersSupport Groups
More
Back to Results
Previous
Next
Michelle Lifer Murray
Michelle Lifer Murray
Counselor, MA, LMHC
Photo of Michelle Lifer Murray, MA, LMHC, Counselor in East Longmeadow

Michelle Lifer Murray

Counselor, MA, LMHC

Verified by Psychology Today Verified by Psychology Today
15 Benton Drive, Suite 5, East Longmeadow, MA 01028
(413) 314-3681
Let's Connect (413) 314-3681
Are you feeling exhausted by the effort it takes to keep "pushing down" your worries and sadness? Especially if you have a history of trauma, it can feel like a losing battle keeping all of this at bay, but it doesn't have to. If you are ready for some relief, I can help. Acknowledging pain doesn't erase strength, and tending to it doesn't require "falling apart" in the process. I can help you put your past where it belongs: behind you. I start by strengthening the resiliency and coping strategies you already have, and adding more.
Having achieved that, it is then your choice to delve into the sources of your distress, not by merely talking about past traumas, because telling the story of what happened isn't always enough to truly heal and be free of the experience.
I provide EMDR (Eye Movement Desensitization and Reprocessing) therapy, to help clients disconnect completely from all of the negative ways the trauma affected them. With over 28 years' experience, I provide the combination of compassion and skilled therapy techniques that help my clients to not only cope, but recover.
Take the first step to help. Call or Michelle Lifer Murray now - (413) 314-3681

My Practice at a Glance

Available in-person

15 Benton Drive

Suite 5

East Longmeadow, MA 01028

(413) 314-3681
I specialize in Trauma and PTSD, Depression and Anxiety 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (413) 314-3681

My Practice at a Glance

Available in-person

15 Benton Drive

Suite 5

East Longmeadow, MA 01028

(413) 314-3681
I specialize in Trauma and PTSD, Depression and Anxiety 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Espyr EAP
  • First Choice EAP
  • Wheeler EAP
  • Out of Network
"
I bill clients using their out of network benefits at the time of service and assist them with the process of submitting a member claim form
or call with questions - (413) 314-3681
Michelle Lifer Murray
Counselor, MA, LMHC
"
I bill clients using their out of network benefits at the time of service and assist them with the process of submitting a member claim form
or call with questions - (413) 314-3681
Michelle Lifer Murray
Counselor, MA, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / 432 Michelle Lifer Murray
  • In Practice for 34 Years
  • Attended Antioch New England Graduate School, Graduated 1989
Feel free to ask about qualifications and training experience. or (413) 314-3681
Michelle Lifer Murray
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. or (413) 314-3681
Michelle Lifer Murray
Counselor, MA, LMHC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Anxiety

Expertise

  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Geriatric and Seniors
  • Grief
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
Do these issues align with your needs? or (413) 314-3681
Michelle Lifer Murray
Counselor, MA, LMHC
Do these issues align with your needs? or (413) 314-3681
Michelle Lifer Murray
Counselor, MA, LMHC

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals , 
Bisexual Allied , 
Cancer , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Veterans

Religion

Christian

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals , 
Bisexual Allied , 
Cancer , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Veterans

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (413) 314-3681
Michelle Lifer Murray
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. or (413) 314-3681
Michelle Lifer Murray
Counselor, MA, LMHC

Location

Primary Location

15 Benton Drive

Suite 5

East Longmeadow, MA 01028

(413) 314-3681

Email me

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Take the first step to help. Call now - (413) 314-3681
Michelle Lifer Murray
Counselor, MA, LMHC
Take the first step to help. Call now - (413) 314-3681
Michelle Lifer Murray
Counselor, MA, LMHC
Last Modified: 12 Mar 2024