Therapists in Wilmington, CA

Psychotherapy is unique & takes courage. It's fulfilling-yet challenging. Using empathy, collaboration, intuition, open mindedness & humor, we will identify automatic ways of thinking, & behaving- that show up as internal conflict, self sabotage, low self esteem, depression, relationship struggles & anxiety. I have a wide array of experience, working with diverse populations, including POC, people diagnosed with personality disorders, those experiencing psychosis, queer identified folks, folks with learning differences, & students with achievement struggles and imposter syndrome. My practice is trauma informed.

I have a specialization working with couples, families and individuals; as well as substance abuse/chemical dependency and addiction treatment (porn, sex & gambling). In many cases the depressed and anxious client is self medicating in some way to alter underlying feelings of depression, anxiety and intimacy/attachment issues. I use Somatic Experiencing, a very effective treatment for trauma/PTSD symptoms, helping the body and mind regulate itself. Clients in relationships with loved ones addicted or abusing substances can benefit from therapy to learn how to take care of themselves so as to limit the toxicity of the proximity

I possess a passion for helping others along their life's journey. In my work, I arrive with sincerity, humility, optimism, and professionalism. My purpose is to hold a safe space--- removed of judgment and bias--- in order to facilitate healing, growth and transformation, so one can fulfill their life's purpose. I serve infant, child, adolescent, adult and geriatric populations through an intersectional approach to client-centered, strengths-based, trauma-informed, culturally-attuned, evidence-based, psychodynamic and cognitive behavioral therapeutic interventions. Individual, couples, and family therapy available.

At Bridges Therapy Group of California, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 50 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California.

Taking the first step toward getting help is the hardest part and I understand that. I am the founder & clinical director of Daybreak Counseling Center. We are an elite & dedicated group of therapists. We focus on providing a safe and nonjudgemental environment in order to help you speak freely, share your story, ask questions, and face any issues that arise. In beginning this inquiry, today you are one step closer to finding answers and solutions. Whether you are feeling down, anxious, confused, have relationship issues, or just want to grow emotionally and learn more about yourself, therapy can help. Your mental health matters!

I am well versed in numerous modalities, among them; Individual therapy to address possible lifestyle changes, your relationship issues and goals. Couples therapy to address interpersonal and intrapersonal conflict Child psychotherapy ,(play therapy and dyadic therapy) from 0 to 5 years old through specialized training. Family therapy to increase effective communication within family dynamics. Crisis management as past occupational experience includes drug treatment and law enforcement crisis situations. Mental health consultant in educational settings, and occasional speaker in mental health related topics. I am fully bilingual

I believe therapy is a process of self-discovery and achieving a fulfilling lifestyle. When our lives are out of balance, it impacts our relationships and health. Therapy can restore that balance. You will receive individualized therapy with integrative treatment approaches to help you, improve your relationships, and your surroundings. I believe every person can meet their fullest potential through awareness, insight, making necessary changes, healing and growth. I provide a safe, comfortable, and trusting environment to explore your thoughts and feelings. Together we can heal your past, live in the present and plan your future.

If you want to chat and get something off your mind or put it ease, I'm here to support you. Maybe you're looking to become more confident and loving of yourself or you feel stuck and want to move forward but just can't seem to find a way to do it. I enjoy helping others learn more about themselves and how the world around us can really have a significant impact on mental health. Identity and attachment issues, addictions, past traumas, significant life transitions, and general anxiety and depression can be really overwhelming and it isn't always something you can do on your own. I work primarily with individuals 11-65 years old.

I join my clients in their journey to seek happiness and peace by offering a healing relationship and experience as a mental health professional. I listen to what a client's strengths and challenges are to achieving the life they want. I design treatment ideas to specifically address each person. I have extensive experience in successfully treating anxiety, depression, substance abuse, dual diagnosis and bipolar disorder, parenting, divorce, couples therapy and many other issues. I help clients by providing techniques, tools, conversation and support and not to feel alone on the path to wellness.

You are taking the first steps in creating change in your life. The pursuit of health, happiness, and healing are aspects that we all strive for, and that can be accelerated with additional support and insight oriented therapy. In addition to traditional approaches, such as psychodynamic approaches and cognitive behavioral interventions, I utilize mindfulness techniques, Somatic Experiencing, and EMDR. I have experience in treating a variety of condition, such as depression, anxiety, and trauma. Therapy can assist with stress and change of life issues, such as divorce, new parents, health issues, bereavement, or work/peer conflict.

As a parent, there is nothing that you wouldn't do for your child and their success. However, sometimes the day to day stress and demands of everyday life impact our relationships in a negative way. I have over 15 years experience working directly with children, adolescents, and families struggling with a variety of issues.

Do you desire inner harmony, life satisfaction & greater joy in your life? Are you ready to heal from your emotional pain & enhance the quality of your life and relationships? As a compassionate therapist, I can guide you along your healing journey. I am dedicated to helping my clients succeed, experience inner peace, self-acceptance, joy, hope and love. I am intuitive, empathetic, multicultural & multilingual with over 10 years of experience. My specialty areas include: anxiety, PTSD/trauma, attachment issues, depression, addiction, relationship issues (couples and families), grief & loss and self-esteem issue for adults, children & adolescents.

Kelly Spagnuolo is devoted to helping her clients tap into their unique ability to heal, assisting them in accessing their unlimited potential. Through her unconditional positive regard and compassionate attunement, Kelly is masterful at providing a safe space for healing to occur. Kelly knows first-hand how to heal the wounded parts inside. As a result, she is able to guide her clients on their journey to Self-Discovery, Self-Empowerment, and gracefully facilitates a re-connection to the Authentic Self. Kelly is able to assist her clients with healing on all levels of Consciousness; Physical, Mental, Emotional, and Spiritual.

Life Comes in Waves, Let's Learn to Ride Them! Sometimes in the waves of change, We find our true direction. Life events and stress can leave us with emotional wounds. We then try to heal these wounds with harmful methods that make us feel better for the time being but hurt us later. Therapy can be your safe space to heal. It may sting or hurt to clean out at first. However, the gains you will receive from doing so will be beneficial for your well-being, your relationships, and your future. I will be by your side guiding you through the process at a pace that fits you.

Are you experiencing challenges dealing with anxiety, depression, relationship/family issues, and trauma/PTSD? Due to these symptoms, we can be in too much emotional pain and feel too stuck to reframe our perceptions or to find solutions to our problems. Childhood or recent trauma can cause emotional distress that can be difficult to process. I am here to support you in working through unresolved trauma and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.

Megan is a Licensed Marriage and Family Therapist, specializing in working with all eating disorders, body image struggles, depression and anxiety disorders, trauma, chemical dependency, LGBTQ concerns, domestic violence, and identity/self-esteem struggles. She enjoys working with individuals, couples, families, and adolescents. She has worked at various levels of care—from residential to outpatient treatment. In session, Megan has a warm, caring, non-judgmental, explorative, and honest approach. She utilizes CBT, DBT, ACT and various other evidence-based practices, tailoring each intervention to suit your unique needs.

You are immersed in the fast-paced world of tech, where the pressure for innovation and the fear of falling behind can be overwhelming. You find yourself constantly worried about job security and career prospects, leading to sleepless nights, strained relationships, and a diminishing sense of enjoyment in life. The drive to stay ahead has become a source of anxiety, making it challenging to find peace even outside of work. You need accessible resources and practical tools that address these feelings as they arise, whether you're at home, in the office, or out socializing. What you're needing is more than just to manage your stress.

Feeling out of control over what you care about the most can make you feel like your world is crumbling around you. Feelings of worry, fear, confusion, anger, and sadness can make your relationships, parenting, work, or your education seem impossible and feel like a heavy burden. My passion is helping people realize or remember that they are capable, strong, worthy, and significant. I look to understand your pain and concern, and I want to tell you that you CAN overcome these obstacles that come your way in life. Having peace of mind is a mind frame.

Life is a journey full of ups, downs, and forks in the road which can bring about stress, anxiety, depression, and an overall feeling of helplessness. Most of the time, it’s easy to navigate on our own, but quite often, a licensed psychotherapist is needed to restore balance and provide the necessary tools to rebuild and/or redirect your life toward becoming more fulfilling, uplifting, and enjoyable. As your therapist, I’m committed to creating a safe place to address any issues you feel are holding you back from becoming the very best version of yourself; creating a relationship built on trust, honesty, and understanding.