Therapists in Westchester, CA

I have worked in the addiction field for 30 years, I specialize in helping people recover from substance abuse and addiction. My primary goal of addiction counseling is to help clients achieve and maintain abstinence from addictive chemicals and behaviors.

I have a specialization working with couples, families and individuals; as well as substance abuse/chemical dependency and addiction treatment (porn, sex & gambling). In many cases the depressed and anxious client is self medicating in some way to alter underlying feelings of depression, anxiety and intimacy/attachment issues. I use Somatic Experiencing, a very effective treatment for trauma/PTSD symptoms, helping the body and mind regulate itself. Clients in relationships with loved ones addicted or abusing substances can benefit from therapy to learn how to take care of themselves so as to limit the toxicity of the proximity

My ideal client is one who is open-minded to tools and perspectives about themselves. One who is frustrated by repeated cycles of the same behaviors, relationships and outcomes. You desire to look at the root of your suffering in order to allow healing to resolve the pain from your past. My clients seek tools for communication and being understood. They struggle with nonstop worries, fears, and feeling alone in relationships. My ideal client is looking for tools to improve their communication, self-worth and ability to express what they need in order to lead a happier life.

The therapeutic process is unique to the client. For some it involves deep reflection and questioning old idea's, and for others a problem solving collaboration. For me it is the excitement of the journey you will embark on, and the endless possibilities for growth. Transparency is paramount, and key to the process for both client and therapist. Work is progressive and tailored to the individual. As issues emerge, treatment plans are re-assessed and revised to meet client needs. For trauma I am trained in Trauma focused CBT and Functional Family Systems,for addiction CBT and 12-step and for couples family systems therapy.

Accepting new (in-person/telehealth) clients. Lisa is an LMFT & a Board Certified Health Coach. She received her Masters degree in Clinical Psychology at Antioch University Los Angeles. Lisa provides a unique approach of blending Mindfulness-Based techniques; challenging negative thoughts/beliefs (Cognitive Behavioral Therapy/CBT); coping tools/actionable steps; 12-Step Recovery (if applicable); and the exploration of the unconscious mind/childhood trauma/wounds. She trained as a Mindfulness-Based Psychotherapist at the Center for Mindful Living where she learned to incorporate self-compassion as an intricate part of her treatment.

Your needs and goals might include how to find balance in daily life, resolving relationship or family conflicts, questioning gender, processing trauma, or how to best navigate any of life's transitions. I allow what comes up in the room to guide how we will work together--which might mean we look at and process the past, or stay in the here-and-now, or a combination of both. I approach each client anew, drawing on a number of modalities with the understanding that each person's needs are unique.

I provide therapy for adolescents and adults seeking help with issues including parenting, divorce, stress, anxiety, depression, relationships, communication, suicidal thoughts, self-harm, grief, life-changing events, and others. My approach to therapy is to provide a safe, non-judgmental space where you can identify and explore the underlying beliefs driving your behaviors, shaping your habits, and impacting your relationships. Working together using therapeutic approaches such as mindfulness, CBT, narrative therapy, DBT, etc., you will learn to better manage emotions and behaviors, allowing you to meet your own personal goals.

It helps to have a safe place to process feelings, work on relationships, and better understand patterns of behavior when feeling overwhelmed or stuck. Together through exploring your thoughts, feelings, and experiences we can work through obstacles and develop new coping skills that allow you to move forward in a healthy happy manner.

The individuals, families, and couples I treat should expect to produce true fundamental change.I practice a brief systemic solution focused treatment. Be ready to work with me to construct a clear understanding of the problem/symptom in order to co-create an action plan. Clients should expect to practice new patterns of behavior both in and out of sessions. I prescribe strategic interventions such as tasks, rituals, enactments, and assignments. I have integrated my expertise as a psychotherapist with my life coaching skills.I see my role as a change agent. I specialize in high conflict relational challenges and divorce.

My clients are curious, thoughtful and willing to question conventional wisdom in search of their own values and passions. Expectations about how we’re supposed to show up as women, men, parents, couples, kids etc. get in the way of our unique perspectives and strengths. I love helping discover those strengths, joys and passions that hide behind expectation. Together we can notice specific places of power that feed the preferred parts and engage in challenging conversations in a safe, shame free place.

I work with clients through the foundation of trust and empathy to help them find healing within themselves. I specialize in working with those who have experienced trauma & depression, as well as creatives and athletes who are seeking support in their personal & professional lives.I also enjoy working with couples to find harmony in their relationships.

Thank you for stopping by! My name is Nicole Carmona, and I am a Licensed Clinical Social Worker (LCSW) providing teletherapy services in California. A bit about my educational and professional background: I attended Azusa Pacific University, earning a Bachelor of Arts in Psychology, followed by attending Cal State University, Fullerton, where I earned my Master in Social Work.

Are you feeling overwhelmed, powerless and defeated by your current life situation? Are you looking to create a new life filled with confidence, clarity and hope? I can help you. The deciding factor in successful psychotherapy is the quality of the therapist-patient relationship. Together we weave a nurturing, warm, healing connection with heartfelt empathy leaving you feeling strengthened and understood.

I have current availability for couples and individuals. My goal is to assist individuals struggling with trauma history, addiction, and mental illness in order to develop tools for healing yourself and the negative impact on relationships. The challenges you face are not as important as the tools you need to navigate them. I honor the differences and diversities in us all, and do not believe in using a 'cookie-cutter' approach with my clients. I am a certified Gestalt Experiential Therapist, with additional experience in multiple modalities, including Choice Theory, EFT, and Psychodynamic.

Welcome to Flourish Mindset! I'm Taylor Harris, a Licensed Professional Clinical Counselor with a passion for guiding individuals, couples, and families through their journey to healing, growth, and self-discovery. I bring an integrative, somatic, and systems-oriented approach to therapy, drawing from humanistic, existential, and transpersonal schools. I am dedicated to creating a safe space for clients to explore the interconnectedness of mind, body, and spirit. My therapeutic style is rooted in compassion, empathy, and creating a non-judgmental space where you can be your authentic self.