Therapists in West Hills, CA

I have provided therapy for individuals (children K-12 and adults), families, groups, and couple sessions for over ten years. My modality is Cognitive Behavioral which means we believe it is not the event itself but how we perceive and react to the circumstance that may cause a problem. We will explore different possibilities through our session and discover what may serve us the best in pursuing happiness.

It takes a great deal of courage to admit that you’re facing difficulties, and even greater to take the steps to do something about it. Therapy, takes a great deal of commitment, honesty, and determination to find resolve and peace. Psychotherapy, talk therapy, is not always easy. Some sessions you will leave feeling positive, and other's Not so much. This is part of the process, and it's necessary. Know that you are not going through this alone. I view each working relationship as a partnership working together to find the best resolve for you. I am non-judgmental, accepting, and confidential PLEASE LEAVE A MESSAGE

"Life can only be understood backwards; but it must be lived forwards."- Kierkegaard. Are you feeling stuck and unable to move forward from unhealthy behaviors, maladaptive patterns, negative thoughts and feelings, anxiety or stress? Do you wish your life was more fulfilling, better or different than it is but struggle to make a change? I understand how scary and challenging it can be to take that first step. However, I also believe that achieving an adequate, satisfying, and productive life with the right support is possible. Together we can explore the underlying reasons that are holding you back and identify new ways of coping.

Have you found that what used to be acceptable is no longer tolerable in your life? I believe that human beings have the ability to grow and change and are striving to be the best they can be. Through therapy, I will help you explore your potential for change by tapping into existing strengths and building on those strength. I also offer an environment to learn new coping skills which help to improve quality of life and your ability to live it fully.

My greatest reward as a therapist is helping clients explore ways to make changes in their lives that will allow them to look forward to the future with hope. I believe that we all need someone to talk with who will listen and accept us as we are, without judgment. I provide clients with a safe place to explore how to create the life they want. I hold a Master's in Counseling and am a Licensed Professional Clinical Counselor. I use a variety of approaches, depending on individual needs. I specialize in addictions, mood disorders, and career development issues.

I am a licensed clinical social worker with an undergraduate degree in psychology. I always work to achieve a compassionate, judgment free therapeutic environment. Many issues can be improved through increasing self-esteem, learning healthy communication skills, sharpening conflict resolution abilities and being able to accept love and support from others. I use solution and evidence-based therapies to enhance the mental and emotional well-being of each and every one of my clients. Organically, throughout our time together, clients will come to know that I am passionately dedicated to them.

I'm interested in working with people who are seeking to make a change in their lives, as well as those who wish to understand more about themselves and explore new habits for longevity and happiness. Wherever you're at and whatever you need to talk about, my goal is to create a safe, empathic and understanding environment to have those conversations. There may be a specific area of your life that you are concerned with; be it work, romance/friendship, parenting, creative endeavors, or all the above. Perhaps there is something in your life that you feel is holding you back, such as an addiction, or a toxic relationship.

My name is Hope Gibbons; I'm Native American/Hispanic and offer a culturally sensitive, empathetic, nonjudgmental compassionate approach to therapy. I hope to offer a space of acceptance, positive regard, and openness. I have experience working with many populations, particularly with trauma, grief and loss, depression, anxiety, and substance use. I strongly believe the client is the expert in their own treatment and the best narrator of their own story. I believe in the power of an individual's resilience and a desire to persevere.

Choosing the right therapist can be a difficult, yet important decision. I believe in an atmosphere by which individuals, couples and/or families can feel free to openly express themselves in a safe, therapeutic environment. Whether it is extreme anxiety or depression, family and relationship issues, addictions, grief, and a plethora of other conflicts, my clients are able to work on and through the many bumps in their lives in a supportive and caring place.

I am a Licensed Marriage and Family Therapist whose practice has four main focuses: (1) addiction; (2) young adults feeling overwhelmed by the transition to life after college; (3) individuals struggling to find love; and (4) couples facing difficulty starting a family. I have a Master's Degree in Marriage and Family Therapy from Phillips Graduate University, a Master's Degree in Business Taxation from the University of Southern California, and a Bachelor of Science Degree in Business Administration from the University of California, Berkeley.