Therapists in Torrance, CA

I am a licensed Psychologist in California since Feb 2011. I graduated from UCLA with a Bachelors degree in Psychology. I got my Ph.D. in Clinical Psychology in 2005 from CGI. I am bilingual and have over 15 years of experience in several clinical settings, including: college counseling center, private setting, community outpatient rehab center and in prison mental health facility. I believe psychotherapy is a collaborative process between client and therapist. In this therapeutic journey, the patient will gain insight into their current thought process/outlook, that has resulted in their daily pattern of behaviors/decisions.

Emotions and thoughts can be overwhelming. They can sometimes feel like a constant, distracting background noise. Clients sometimes compare their brains to "a hamster on a wheel". A noisy brain that is distracting , draining and all too often active at bedtime.

Are you a child, adolescent or adult having difficulty functioning at work, school, or in relationships? Sometimes a history of trauma, self defeating and limiting belief systems interfere with our ability to love, work and play. I can help when old ways of adapting to stressors no longer work. Change is necessary at the mind, body and spiritual level for adaptation to occur. We will work together through your transformation. You can learn new ways to tolerate what has been overwhelming and you can develop new, healthier coping skills to help you manage what was formerly intolerable about daily living.

Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.

I received my B.A. in Psychology from U.C., Berkeley & my M.A. in Clinical Psychology from Pepperdine University. I hold a Certification in Dual Diagnosis from U.C., Los Angeles & am skilled in counseling clients dealing with addictions as well as emotional challenges (i.e. depression, anxiety, obsessive-compulsive disorder, trauma, grief & loss). I am proficient in treating persons & families dealing with divorce, separation, custody and court issues. I have provided supervision to Marriage & Family Therapy Trainees and Interns. In-home psychotherapy available, upon request. A Good Faith Estimate (GFE) provided upon request.

I possess a passion for helping others along their life's journey. In my work, I arrive with sincerity, humility, optimism, and professionalism. My purpose is to hold a safe space--- removed of judgment and bias--- in order to facilitate healing, growth and transformation, so one can fulfill their life's purpose. I serve infant, child, adolescent, adult and geriatric populations through an intersectional approach to client-centered, strengths-based, trauma-informed, culturally-attuned, evidence-based, psychodynamic and cognitive behavioral therapeutic interventions. Individual, couples, and family therapy available.

I am so honored to have the opportunity to assist motivated individuals in their personal journeys to increased life satisfaction. Throughout my career, I have guided youth and adults in identifying problems and stressors they are impacted by and have helped them find relief. I believe it is important to start by developing a therapeutic relationship so that you are comfortable sharing your thoughts, feelings, and vulnerabilities.

Are you experiencing stress due to divorce or separation? Do you have a drinking or drug problem? Or, are you just having relationship or communication problems? Maybe someone has cheated? Call me. 310-373-7994. I would like to help you. Let's see if we can work together to design the life you desire. I have specialities in EMDR for trauma, and am Brainspotting certified. I am client focused. Remember, the experiences we have in childhood impact who we become as adults today.

We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.

Hello, my name is Lisa Kozlowski. I am a Licensed Clinical Social Worker (LCSW). I care about my clients and want to see them enjoy their life. You will receive an empathic straight forward therapy. You want understanding and healing? I am here to help you receive it. I can’t make you have it, but I will guide and teach you how to have it, but only you can do the work, and it takes practice. As a therapist I work with many different symptoms and diagnoses associated with emotional discomfort, discontent, substance abuse, CPS, traumas, PTSD, depression, anxiety, anger, burn out, marriage struggles, parenting, and more.

I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.

Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.

Are you struggling with anxiety and trauma and turning towards unhealthy coping mechanisms in an attempt to manage your emotions? Now is a trying time for almost everyone, and if you have a trauma background what's coming up in the current environment may be reminiscent of the stress, isolation, and fear induced by early childhood experiences. You don't have to handle this alone, and with clinically tested techniques to regulate the mind and body, it's possible to shift from a place of disempowerment to strength.

Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.

Relationships between husbands, wives, lovers, boy/girl friends, children or parents can be tricky. Happy, satisfying and fulfilling relationships require attention, energy, fun, humor, communication, time and investment of yourself. Too often relationships are hampered by misunderstandings, hurtful actions, stress, differences of opinions, unmet needs, and different expectations. Personality changes over time, affairs of the heart, infidelity, unmet sexual intimacy, abuse, cruel words, neglect, self-centeredness, different communication styles, different goals, values and dissimilar interests or fun activities also create unhappiness in relationships. Dr. Carol Francis has worked with relationships satisfaction for 32 years. 310-543-1824 or RelationshipSatisfactionNow.com and drcarolfrancis.com pathstosuccesses.com

I believe in providing a supportive and empowering environment in which my clients can feel heard, safe, and confident that their needs are being met. The best therapists combine competent techniques with genuine empathy and connection to help you achieve the goals and outcome you desire. I work primarily with individuals or couples struggling with traumatic backgrounds, anxiety or depression, addiction, relationship problems, and personality disorders. I strive to ensure that the interaction I have with my clients is always honest, sincere, and compassionate yet effective.

First, you probably need to know this right now... that you were created to be loved! Next, in therapy, real growth and change is influenced significantly by what you feel and think about your therapist. You need to feel safe, understood, validated, cared for, and able to trust the competency and selflessness of your therapist. Please feel free to come for a free introductory meeting with me. With deep care, compassion, understanding, and respect, I help you transition from surviving to thriving in relationships and life. I specialize in broken relationships or those struggling with past trauma or abuse.

Brittany Woodward, LMFT, specializes in working with adolescents, young adults, and adults, providing individual and family therapy. Brittany firmly believes in the power of science and human connection to bring about transformation and change. In her practice, she brings warmth, a genuine desire to fully understand her clients, and the occasional crack at humor. Recognizing that therapy is not a one-size-fits-all approach, Brittany is dedicated to fostering a therapeutic environment that allows individuals to see and recognize their potential and bring about a sense of empowerment within their lives.

Empowering and supporting my clients to become the best version of themselves is my greatest joy. I believe that anyone could benefit from the support and encouragement of a trained therapist from time to time. I have experience working with clients living with all types of addiction, anxiety, depression, Bipolar disorders, and thought disorders. If you are feeling stuck, not sure about your goals, or not sure how to move forward, I can help. I work from a strengths based perspective. My clients find working with me encouraging and impactful.