Therapists in Tarzana, CA

West Valley Counseling Center (WVCC) offers a wide range of therapeutic interventions and services to bring affordable mental health services to the San Fernando Valley. WVCC is a non-profit community mental health center that has been serving the Greater Los Angeles region for well over a decade. Our qualified therapists work with individuals, relationships, traditional families, and non-traditional families to help ease life's burdens and to provide specialty services.

We only know what we know, no shame in not knowing what we don’t. Consider it a privilege to accompany you on your journey to a more fulfilling life. Therapy shouldn't have to be complicated or intimidating. I work with a compassionate, supportive, and individualized approach reducing your distress and symptoms and build your strength and resilience. I'm a lmft with over 35 years experience. My style is interactive, direct, and supportive. I focus on the here-and-now but recognize that one's past impacts choices, feelings, and behaviors in the present. I hope you find therapy with me to be a safe, nurturing, productive experience.

I'm a licensed marriage and family therapist and meet with adults, couples, and families with a variety of concerns such as overwhelming emotions, relationship stress, life transitions, and traumatic experiences.

I am a neurodivergent Chicana Bilingual therapist. I strive to make therapy a judgement free place for honest self- exploration and growth. My specialties include working with individuals who have Autism Spectrum Disorder, individuals living with chronic illness, OCD, and grief. I use a person-centered humanistic and trauma informed approach when helping clients process presenting issues.

It is a privilege to work with you. I am committed to assist you in discovering any emotional issues that may be troubling. Some of the issues may be relationships, depression, anxiety or any crisis. I am understanding of life's difficulties. I will help you discover how they are affecting you. You will gain more knowledge about yourself as well as others. You may need to learn new tools in managing difficult situations. I will help you to grow, gain more knowledge of yourself, and to set better boundaries In communication. I look forward to meeting with you and establishing a good working relationship.

Are you in crisis? Do you feel overwhelmed, frustrated, or sad? Is your teen or younger child having difficulties? Perhaps you have struggled with anxiety, fear, sadness, loneliness, and difficulties in relationship. My intent is to help you discover what you want to be different in your life and then find ways to make those changes. Often this means improving relationships -- learning about communication, finding better ways to deal with conflict, and becoming closer. Finding a safe and collaborative place to explore and address what is troubling you is the first step in healing.

Life is full of challenges. We all face hard times, stress and struggles at some point during our lives. Unfortunately, we cannot change the past, but we can change our thoughts and feelings about what has happened to us and choose how to deal with it and the effect it will have on us in the future. I specialize in working with teens, adults, families and couples dealing with depression, anxiety, adjustment disorders, relationship problems and life transitions (marriage, divorce, becoming a parent, moving, becoming empty nesters, grief and loss, etc.).

What's important to know about me is that I am a highly trained and experienced couples therapist. Most therapists have a course or two before and/or after graduate school. With over 40 years in practice, the last 16 years have been devoted to training and certification in Emotionally Focused Therapy for Couples. and Individuals. While couples therapy usually refers to romantic partners, EFT is effective in repairing hurts and conflicts between family members and friends as well. EFT is an exceptionally well researched and empirically validated treatment for distressed couples.

We all reach emotional crossroads in our lives and often need guidance from a professional. I am warm and caring and provide a non-judgmental atmosphere while assertively providing feedback. I help families and couples resolve conflicts and teach the art of appreciation and gratitude. I utilize a variety of treatment approaches. Do you "feel lost in the world." Do you have a tendency to take out your frustrations with the ones you love the most? My name is Nicole McCarthy, LCSW and I have over 20 years of experience working with adolescents, families, couples and adults across the life span.

Growing up, few were taught how to get out of their head, cope with anxiety, depression, or anger. There was no class on this. We learned from the people around us and TV to avoid things, drink, yell, lie, shut down, isolate, spend money, and worry. So for most people, the method of dealing with their problems don't quite cut it. That's why it's vital to learn skills to have control over emotions so that emotions don't have control over you. My goal is to provide you these skills, insight, hope and a chance to change in meaningful ways.