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Dr. Danielle D Alfrey
Dr. Danielle D Alfrey
Psychologist, PsyD
Photo of Dr. Danielle D Alfrey, PsyD, Psychologist in San Diego

Dr. Danielle D Alfrey

Psychologist, PsyD (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
975 Hornblend Street STE C, San Diego, CA 92109
(619) 361-7359
Let's Connect (619) 361-7359
Hello there! I'd be happy to work with you. I work mostly with adults, some teens on a limited basis. I have a specialty in medical psychology (i.e., health behavior change, insomnia, weight loss, cancer, grief/bereavement, etc.). Treatment is also available for those who suffer from PTSD, depression, anxiety, alcohol abuse, and difficult life circumstances. Cognitive behavioral therapy is offered along with a motivational interviewing approach that is supportive and non-confrontational. Please email, or text to set up your intake appt. (619) 880-5711. Please include insurance info.
I have a laid back, personable approach that makes clients feel comfortable and accepted. Please email or text 619-880-5711. PB Psychology is located in the heart of Pacific Beach.
I have significant experience in treating insomnia, work-related stress (e.g., imposter syndrome), military life, PTSD/trauma, LGBT-related issues and/or understanding, subs abuse, depression/anxiety, relationship/divorce/separation, and chronic illness, grief/bereavement issues. In-person and video appointments available Mon-Friday & every other Saturday.
Take the first step to help. Call or Dr. Danielle D Alfrey now - (619) 361-7359

My Practice at a Glance

Available both in-person and online

PB Psychology

975 Hornblend Street STE C

San Diego, CA 92109

(619) 361-7359
Video and in-person sessions available. Office allows for social distancing space and the office is sanitized regularly.
I specialize in Sleep or Insomnia, Grief and LGBTQ+ 
$220 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (619) 361-7359

My Practice at a Glance

Available both in-person and online

PB Psychology

975 Hornblend Street STE C

San Diego, CA 92109

(619) 361-7359
Video and in-person sessions available. Office allows for social distancing space and the office is sanitized regularly.
I specialize in Sleep or Insomnia, Grief and LGBTQ+ 
$220 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $220
  • Couple Sessions $270
  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Lyra Health
  • Out of Network
"
I currently accept Lyra Health insurance. I can also provide you with a paid receipt that you can use for your own insurance reimbursement.
or call with questions - (619) 361-7359
Dr. Danielle D Alfrey
Psychologist, PsyD
"
I currently accept Lyra Health insurance. I can also provide you with a paid receipt that you can use for your own insurance reimbursement.
or call with questions - (619) 361-7359
Dr. Danielle D Alfrey
Psychologist, PsyD

Qualifications

  • Verified by Psychology Today Licensed by State of California / 27383 Dr. Danielle D Alfrey
  • In Practice for 9 Years
Feel free to ask about qualifications and training experience. or (619) 361-7359
Dr. Danielle D Alfrey
Psychologist, PsyD
Feel free to ask about qualifications and training experience. or (619) 361-7359
Dr. Danielle D Alfrey
Psychologist, PsyD

Specialties and Expertise

Top Specialties

  • Sleep or Insomnia
  • Grief
  • LGBTQ+

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bisexual
  • Career Counseling
  • Chronic Illness
  • Chronic Relapse
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Family Conflict
  • Geriatric and Seniors
  • Infidelity
  • Internet Addiction
  • LBGT, insomnia, smoking, weight control
  • Lesbian
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • MILITARY LIFE and reintegration, work pressure
  • Obesity
  • Relationship Issues
  • School Issues
  • Sexual Abuse
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (619) 361-7359
Dr. Danielle D Alfrey
Psychologist, PsyD
Do these issues align with your needs? or (619) 361-7359
Dr. Danielle D Alfrey
Psychologist, PsyD

3 Endorsements

Ryan Dumke
Ryan Dumke
Psychologist, PsyD, ABPP
Dr. Alfrey is one of the finest psychologists I have had the pleasure of meeting and working with. Her clinical judgment is excellent and her dedication to her patients is inspring. I have referred many patients to her, and I know they will get the best!
Elia Jimenez
Elia Jimenez
Psychologist, PhD
Julia Rosengren
Julia Rosengren
Psychologist, PsyD

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Blind Allied , 
Body Positivity , 
Cancer , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Sex Worker Allied , 
Sex-Positive, Kink Allied , 
Transgender Allied , 
Veterans

I also speak

Semi-fluent in ASL; basic proficiency

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Blind Allied , 
Body Positivity , 
Cancer , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Sex Worker Allied , 
Sex-Positive, Kink Allied , 
Transgender Allied , 
Veterans

I also speak

Semi-fluent in ASL; basic proficiency

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Family / Marital
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My main approach is creating a warm light-hearted accepting atmosphere to establish comfort and support. I highly believe in the use of cognitive-behavioral therapy (CBT) for improving our lives in many areas. Therefore, I consider CBT a one-stop-shop approach to managing many of the challenges we all face in our daily lives. With practice, change is possible. Let's do this together!
or call with questions - (619) 361-7359
Dr. Danielle D Alfrey
Psychologist, PsyD
"
My main approach is creating a warm light-hearted accepting atmosphere to establish comfort and support. I highly believe in the use of cognitive-behavioral therapy (CBT) for improving our lives in many areas. Therefore, I consider CBT a one-stop-shop approach to managing many of the challenges we all face in our daily lives. With practice, change is possible. Let's do this together!
or call with questions - (619) 361-7359
Dr. Danielle D Alfrey
Psychologist, PsyD

Location

Primary Location

PB Psychology

975 Hornblend Street STE C

San Diego, CA 92109

(619) 361-7359

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Video and in-person sessions available. Office allows for social distancing space and the office is sanitized regularly.
Take the first step to help. Call now - (619) 361-7359
Dr. Danielle D Alfrey
Psychologist, PsyD
"
Video and in-person sessions available. Office allows for social distancing space and the office is sanitized regularly.
Take the first step to help. Call now - (619) 361-7359
Dr. Danielle D Alfrey
Psychologist, PsyD
Last Modified: 9 Apr 2024