Therapists in Reseda, CA

I have been licensed for 18 years, and have worked with various populations. I am a client-centered behaviorist; meaning I help people change behaviors by presenting them with coping strategies and communication skills to help deal with life on life's terms. I use my experience, as well as professional life as a special education teacher for the last 22 years, a 48 year marriage, and 35 years of a personal 12-Step Program to guide my theoretical orientation to help change distorted thinking into positive choices. I listen with empathy, and offer suggestions for hope and change. .

Please visit my YouTube Channel, Positively Psyched with Rod Louden. There you will find videos covering a wide range of psychological topics. For decades, I have had the honor of helping people on their journey to overcome difficult challenges. I am humbled by the trust that so many have gifted me. I have worked with hundreds of couples whose goal is to improve their relationships. I also work with individuals to change their relationships with anxiety, depression, and other negative forces. I work with musicians, actors, and artists to break through creative blocks allowing a deeper expression of their artistry.

I am looking forward to providing a safe and judgement-free environment in which you can explore treatment for Relationship Issues, Anxiety, Depression, Blended/Step Family Issues, Eating Disorders, Impulse-Control, Substance-Related Disorders and Gender Dysphoria. I have been licensed for 34 years and bring my experience as a nurse, educator and therapist to combine a practical approach in my work. I specialize in the treatment of Childhood and Adolescent Disorders as well as Anxiety and Depression Disorders with Adults and Families.

I am an LCSW with almost 30 years of experience in treating clients with anxiety, depression, addictions, grief and loss, animal companion losses, LGBTQ identity, and the unique needs of the artistic personality. I work with great sensitivity, empathy, and compassion for those who come to me in pain, seeking relief from those conflicts that weigh you down and prevent you from reaching your maximum potential and dignity as worthy and valuable human beings. I am also an EMDR trained therapist who specializes in treating a variety of simple and complex traumas.

I specialize in issues important to LGBTQI individuals/couples/families, like substance use recovery, depression, anxiety, relationship issues, coming out process, acceptance/family issues, HIV adjustment issues, men's issues, grief/loss, men and trauma, other gender issues, and psychological recovery from trauma. I enjoy helping LGBT people resolve early child/family issues that continue to block happiness. Also, I am experienced in helping teens. Whether you feel lost, stuck, or empty, let's work together to help you build a happier foundation, resolving any issues that hold you back so you can move forward and reclaim your life!

Growing up, few were taught how to get out of their head, cope with anxiety, depression, or anger. There was no class on this. We learned from the people around us and TV to avoid things, drink, yell, lie, shut down, isolate, spend money, and worry. So for most people, the method of dealing with their problems don't quite cut it. That's why it's vital to learn skills to have control over emotions so that emotions don't have control over you. My goal is to provide you these skills, insight, hope and a chance to change in meaningful ways.

It takes a great deal of courage to embark on an experience of bettering one’s life. I feel honored to be a part of that process. Clients arrive in therapy for a myriad of different reasons, but most of all, seem to have a very clear goal of bettering their lives. I truly enjoy collaborating with Clients to make this happen, and strive to give my Clients tools to use many years into the future. I work with children, adolescents, adults and couples with a variety of presenting issues, including anxiety, depression, OCD, eating disorders, relationship issues and addiction.

These are challenging times. Many people have loved ones with problems such as addiction, depression or just having trouble navigating life and cannot seem to get control of their lives. I make help easy to find for addictions, alcoholism, bi-polar disorder, depression and just plain Many people need someone to help them navigate the troubled waters of finding and utilizing help. Many parents have loved ones who will not go for help and they need someone to help manage the situation from start to finish. I am that someone.

Life brings us many challenges & changes, which can be disruptive & can negatively impact our mood and decrease motivation. I bring 20 years of experience of working with individuals who are either experiencing pain or are feeling "stuck." My passion lies in helping individuals, families & couples who struggle with issues such depression, trauma, anxiety & interpersonal conflicts. This includes helping people with unexpected losses, excessive fears, intense emotions or lack of trust in relationships. Specifically, I enjoy working with couples who are experiencing miscommunication issues & are striving to strengthen their bond.

I am an expert and specialist in Cognitive Behavioral Therapy. CBT has proven to be one of the most successful forms of therapy. If you are looking for a no nonsense approach that focuses on the here and now and provides you with effective tools and skills to create immediate reduction in symptoms, then you may benefit from seeing a "true" Cognitive Behavioral therapist. I successfully treat a variety of issues such as: anxiety disorders, ocd, social anxiety, depression, eating disorders, sleep disorders, pain management, attention and concentration, memory, aspergers, traumatic brain injury, adhd, behavioral problems, academic issues and more.

Are you in crisis? Do you feel overwhelmed, frustrated, or sad? Is your teen or younger child having difficulties? Perhaps you have struggled with anxiety, fear, sadness, loneliness, and difficulties in relationship. My intent is to help you discover what you want to be different in your life and then find ways to make those changes. Often this means improving relationships -- learning about communication, finding better ways to deal with conflict, and becoming closer. Finding a safe and collaborative place to explore and address what is troubling you is the first step in healing.

Chaos and heartbreak in relationships bring people to me. They are angry and confused as they face both a hidden crisis and the loss of support or connection. Some do not have a choice – there are lawyers or social workers, and orders and mandates to address. Many are filled with shame and self-doubt, so we begin with what I know even before we meet – “your feelings are real” and “you are not losing it – you have been overwhelmed.” You are struggling to accept what you cannot change, but we may help you find the power to seize control of what you can. Whether “you” is an individual or a relationship that seems hopelessly broken.

Quite often life can be full of challenges and it can be difficult to work through them. Part of my goal as your therapist is to help you see that despite these challenges, they can be worked through and you can have a meaningful and fulfilling life. I personally enjoy being on this journey with my clients and will utilize a variety of approaches and techniques to help you overcome them. I do believe that everybody is different and deserves to have a customized approach which works for them, and that is why I work from an eclectic perspective and will personalize a treatment plan for each client.

I am a licensed Marriage and Family Therapist in private practice in Simi Valley for over 20 years. I mostly work with children and adolescents struggling with issues such as depression, anxiety, trauma, grief and loss, divorce, school-related difficulties and problematic behaviors. My belief is that the most essential factor when doing this type of work is to establish a sense of trust along with providing a therapeutic environment which is safe, secure, accepting and nonjudgmental. This conveys to the individual that they are respected for who they are which can lead to an increase in self-respect and respect for others.

Are you locked in patterns of drug and alcohol abuse, eating disorders, anxiety, depression, insomnia, infidelity, mood or thought disorders? As an empathic therapist, I utilize EMDR within a family systems approach. My life's work is helping people uncover and target problematic patterns. Once patterns are uncovered, we take simple steps toward change. If you struggle with ADHD, Asperger's or learning differences, I would like to help you construct the right niche, where you can be successful and happy, feeling supported and understood. Changes made in therapy are rewarding. I want to be part of your change process.

Free At Heart Therapy is a group practice of highly skilled and trained therapists. Each therapist offers a compassionate and non judgmental environment for healing. Our team focuses on training to deliver high quality therapy for treating a variety of mental health issues in individuals, couples and families. We are currently taking Caloptima, Blue Cross Medi-Cal, California Health and Wellness, Healthnet and MHN. All of our services are available through tele-health in the comfort of your home and in our new office in Fullerton. Therefore we offer a personal and high-quality service that is affordable and accessible.

Are you ready to get past a longstanding problem or manage a life transition? Working with me is about discovering and building on your core strengths. My 'office' is a safe place to dream, question, and grow. The reward IS worth the risk. My all time favorite vision quote: "Vision is greater than baggage." (Steven R. Covey) Clients who do especially well in working with me are typically: motivated, follow through with homework assignments, and maintain integrity with me (that is, they don't lie to me). I've been a Life/Leadership Coach, Not-for-profit CEO, and student of spiritual community. Can I be of help?

I learned long ago in my own therapy that to be happy, first I had to learn to love myself. Now, as a marriage and family therapist, I help my clients do the same. Therapist Carl Rogers said, "The curious paradox is that when I accept myself just as I am, then I can change." You don't have to be perfect; it's okay to make mistakes. To realize your dreams, you must face your fears and take risks. It's easier when you stop worrying so much about reaching your goal, and learn to savor the process itself.