Photo of Cheryl Tarnofsky, Marriage & Family Therapist in Montrose, CA
Cheryl Tarnofsky
Marriage & Family Therapist, LMFT
Verified Verified
Montrose, CA 91020  (Online Only)
To an outsider, your life might look pretty good, but deep down inside you feel dissatisfied, disconnected, and unlovable. You give your all to others, and yet your own tank feels empty. You stay really busy (too busy!) to avoid feeling anything unpleasant and to distract from the self-doubting voices in your head. It's so difficult to get what you need when you feel like you don't even deserve it.
To an outsider, your life might look pretty good, but deep down inside you feel dissatisfied, disconnected, and unlovable. You give your all to others, and yet your own tank feels empty. You stay really busy (too busy!) to avoid feeling anything unpleasant and to distract from the self-doubting voices in your head. It's so difficult to get what you need when you feel like you don't even deserve it.
(323) 689-5971 View (323) 689-5971
Photo of David Ibrahim, Marriage & Family Therapist in Montrose, CA
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
2 Endorsed
Montrose, CA 91020
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
(323) 798-9774 View (323) 798-9774

More Therapists Nearby

Photo of Danielle Delaney Counseling, Inc., Drug & Alcohol Counselor in Montrose, CA
Danielle Delaney Counseling, Inc.
Drug & Alcohol Counselor, ThD
Verified Verified
Hollywood, CA 90028  (Online Only)
Specializing in Counseling survivors of rape; specifically trained in counseling victims of drug-assisted rape & all Rape Crisis, Adults Molested as Children, Sober Coaching, Sobriety Aftercare, Antabuse Compliance. Award-winning Author of "EXPECT DELAYS: How to Reclaim Your Life, Light and Soul After Trauma." Certified Court Advocate. Worked with LAPD, LBPD SART team/forensic nurses and L.A. County Fire Dept. & L.A. County Deputy District Attorneys and detectives. Works with survivors of Domestic Violence as well. Legally mandated absolute confidentiality. Sessions in person, by phone or Skype, including internationally. DanielleDelaneyCounseling.com DelaneyCounseling@gmail.com skype:danielledelaney007 facebook.com/danielle.delaney twitter:@itsdanidelaney ExpectDelaysBook.com
Specializing in Counseling survivors of rape; specifically trained in counseling victims of drug-assisted rape & all Rape Crisis, Adults Molested as Children, Sober Coaching, Sobriety Aftercare, Antabuse Compliance. Award-winning Author of "EXPECT DELAYS: How to Reclaim Your Life, Light and Soul After Trauma." Certified Court Advocate. Worked with LAPD, LBPD SART team/forensic nurses and L.A. County Fire Dept. & L.A. County Deputy District Attorneys and detectives. Works with survivors of Domestic Violence as well. Legally mandated absolute confidentiality. Sessions in person, by phone or Skype, including internationally. DanielleDelaneyCounseling.com DelaneyCounseling@gmail.com skype:danielledelaney007 facebook.com/danielle.delaney twitter:@itsdanidelaney ExpectDelaysBook.com
(310) 773-0357 View (310) 773-0357
Photo of Brooke Spahn, Marriage & Family Therapist in Montrose, CA
Brooke Spahn
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90041
I am a Licensed Marriage and Family Therapist who specializes in Eating Disorders and Substance abuse, and PTSD/Trauma. I approach my clients from a team stance, always making sure they have a well-rounded support base around them. I am EMDR (Eye Movement Desensitization Reprocessing) trained and use it as a tool with my existing clients and as well as see clients who primarily seek EMDR sessions to move stuck experiences and core beliefs. To me, the importance of therapy is to get your life back into balance as addiction and trauma can create an "all or nothing" element and a repetition of patters and maladaptive behaviors.
I am a Licensed Marriage and Family Therapist who specializes in Eating Disorders and Substance abuse, and PTSD/Trauma. I approach my clients from a team stance, always making sure they have a well-rounded support base around them. I am EMDR (Eye Movement Desensitization Reprocessing) trained and use it as a tool with my existing clients and as well as see clients who primarily seek EMDR sessions to move stuck experiences and core beliefs. To me, the importance of therapy is to get your life back into balance as addiction and trauma can create an "all or nothing" element and a repetition of patters and maladaptive behaviors.
(818) 853-9442 View (818) 853-9442
Photo of Kristi Mills, Clinical Social Work/Therapist in Montrose, CA
Kristi Mills
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90042
Hello! I went into Clinical Social Work after a brief career in marketing and have been licensed and practicing in this field for the past 20 years. I was trained in the Strengths-Based model of social work. I consider my therapeutic approach to be Transpersonal in that I focus on mind, body, and spiritual elements in improving our mental health and wellness. I work with clients to determine their thought patterns and incorporate somatic practice and mindfulness to enhance well-being.
Hello! I went into Clinical Social Work after a brief career in marketing and have been licensed and practicing in this field for the past 20 years. I was trained in the Strengths-Based model of social work. I consider my therapeutic approach to be Transpersonal in that I focus on mind, body, and spiritual elements in improving our mental health and wellness. I work with clients to determine their thought patterns and incorporate somatic practice and mindfulness to enhance well-being.
(909) 323-1216 View (909) 323-1216
Photo of Jann Sharlene Hoffman - Certified Hypnotherapist in Montrose, CA
Jann Sharlene Hoffman - Certified Hypnotherapist
Verified Verified
Los Angeles, CA 90068
Jann Sharlene Hoffman - Life can be very challenging at times. I love helping people! Fear, anxiety, procrastination, low self-esteem, unhealthy habits are some of the blocks that prevent you from fulfilling your life. It doesn't have to be this way. I teach you tools through talking, mindfulness,meditation, laughter and hypnosis. I have been doing this work for almost 29 years. I can't express how wonderful it feels to help you become a better person for yourself and for your own life. Let's begin the journey. Don't wait! anymore.
Jann Sharlene Hoffman - Life can be very challenging at times. I love helping people! Fear, anxiety, procrastination, low self-esteem, unhealthy habits are some of the blocks that prevent you from fulfilling your life. It doesn't have to be this way. I teach you tools through talking, mindfulness,meditation, laughter and hypnosis. I have been doing this work for almost 29 years. I can't express how wonderful it feels to help you become a better person for yourself and for your own life. Let's begin the journey. Don't wait! anymore.
(818) 237-9128 View (818) 237-9128
Photo of Huma Pekcan, Marriage & Family Therapist in Montrose, CA
Huma Pekcan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90027
Our experiences and environment shape us greatly. They define how we perceive the world, impact our relationships, and contribute to developing our strengths. Sometimes we start to see patterns in our lives that are not in alignment with what we expect or what we want for ourselves. Feelings of despair may emerge. People may feel overwhelmed, anxious, experience loss of pleasure, or perhaps and overall loss of meaning. If you have disturbing memories still impacting you today, if you feel anxious in certain situations or overwhelmed attempting to cope with the difficulties in your life, I may be able to assist.
Our experiences and environment shape us greatly. They define how we perceive the world, impact our relationships, and contribute to developing our strengths. Sometimes we start to see patterns in our lives that are not in alignment with what we expect or what we want for ourselves. Feelings of despair may emerge. People may feel overwhelmed, anxious, experience loss of pleasure, or perhaps and overall loss of meaning. If you have disturbing memories still impacting you today, if you feel anxious in certain situations or overwhelmed attempting to cope with the difficulties in your life, I may be able to assist.
(424) 372-8987 View (424) 372-8987
Photo of Brigid Gorski Rosebraugh, Marriage & Family Therapist in Montrose, CA
Brigid Gorski Rosebraugh
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91101
I've been in private practice for several years and in the field for over 20 years, working with adults, adolescents and children who have had relational issues, depression, anxiety and a number of other mental health issues. I believe most of us go through periods in our lives when things get to be too much and our functioning is affected. I help my clients to determine what the root issues are and to address them as effectively as possible by working with their strengths in order to increase insight and make behavioral changes that will alleviate the problems.
I've been in private practice for several years and in the field for over 20 years, working with adults, adolescents and children who have had relational issues, depression, anxiety and a number of other mental health issues. I believe most of us go through periods in our lives when things get to be too much and our functioning is affected. I help my clients to determine what the root issues are and to address them as effectively as possible by working with their strengths in order to increase insight and make behavioral changes that will alleviate the problems.
(626) 322-2850 View (626) 322-2850
Photo of Pamela Hayes Malkoff, Licensed Professional Counselor in Montrose, CA
Pamela Hayes Malkoff
Licensed Professional Counselor, MFT, ATR-BC, LPC
Verified Verified
8 Endorsed
Los Angeles, CA 90038
As an Art Therapis and a bisexual woman, Pamela has a strong commitment to serving diverse populations, including the LGBTQ+ community. She is attuned to the unique challenges faced by individuals re: identity and sexuality. She provides a safe and affirming space for exploration and growth. Focused on atypical relationships (ethical non-monogamy, long distance, FWB, triads, situationships), Pamela's approach is solution-focused to help clients reduce jealousy, increase compassion, rediscover passion and make real change. There is not much that will offend or surprise her. She also enjoys hiking, biking, art and a warm bowl of Pho.
As an Art Therapis and a bisexual woman, Pamela has a strong commitment to serving diverse populations, including the LGBTQ+ community. She is attuned to the unique challenges faced by individuals re: identity and sexuality. She provides a safe and affirming space for exploration and growth. Focused on atypical relationships (ethical non-monogamy, long distance, FWB, triads, situationships), Pamela's approach is solution-focused to help clients reduce jealousy, increase compassion, rediscover passion and make real change. There is not much that will offend or surprise her. She also enjoys hiking, biking, art and a warm bowl of Pho.
(404) 531-7301 View (404) 531-7301
Photo of Maggie Hernandez, Associate Marriage & Family Therapist in Montrose, CA
Maggie Hernandez
Associate Marriage & Family Therapist, MA, AMFT
Verified Verified
3 Endorsed
Pasadena, CA 91101  (Online Only)
It can be challenging to find a therapist who gets you and can hold space for what you're dealing with. If you are looking to rediscover your life after surviving incredibly difficult experiences and want a relaxed environment, but a straightforward (no BS) therapist who treats you with compassion and respect, let’s talk. I understand healing can be messy and growth can be uncomfortable, so I blend empathy and genuine curiosity with dark humor and the occasional f-bomb to create a brave space for my clients to work through their most challenging experiences and achieve post-traumatic growth.
It can be challenging to find a therapist who gets you and can hold space for what you're dealing with. If you are looking to rediscover your life after surviving incredibly difficult experiences and want a relaxed environment, but a straightforward (no BS) therapist who treats you with compassion and respect, let’s talk. I understand healing can be messy and growth can be uncomfortable, so I blend empathy and genuine curiosity with dark humor and the occasional f-bomb to create a brave space for my clients to work through their most challenging experiences and achieve post-traumatic growth.
(805) 918-8218 View (805) 918-8218
Photo of Joshua C Richmond Psychoanalyst in Montrose, CA
Joshua C Richmond Psychoanalyst
MPW
Verified Verified
South Pasadena, CA 91030
Deciding to come into treatment is never an easy decision even when it feels necessary. I work from a psychoanalytic-psychotherapy approach meaning I'm most interested in what your experience is. What that means is that through careful listening and dialogue, I'll work with you to better identify and understand what may be behind painful symptoms like lack of impulse control, binge eating, depression that's so heavy you can't get out of bed, or the terrible grief that comes from losing a loved one.
Deciding to come into treatment is never an easy decision even when it feels necessary. I work from a psychoanalytic-psychotherapy approach meaning I'm most interested in what your experience is. What that means is that through careful listening and dialogue, I'll work with you to better identify and understand what may be behind painful symptoms like lack of impulse control, binge eating, depression that's so heavy you can't get out of bed, or the terrible grief that comes from losing a loved one.
(323) 430-9319 View (323) 430-9319
Photo of Addie Liechty Kogan Psychotherapy, Clinical Social Work/Therapist in Montrose, CA
Addie Liechty Kogan Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90026  (Online Only)
As a person originally trained in psychodynamics, I care greatly about the experiences and relationships that have shaped you. I am currently perusing more training and consultation in Internal Family Systems and trauma informed approaches. Of primary focus, in my work with clients, is the therapeutic relationship. It is here that our patterns of relating often reveal themselves. Through the safe container of therapy, I invite my clients into new ways of being that invite more creativity, flexibility and deeper relationships.
As a person originally trained in psychodynamics, I care greatly about the experiences and relationships that have shaped you. I am currently perusing more training and consultation in Internal Family Systems and trauma informed approaches. Of primary focus, in my work with clients, is the therapeutic relationship. It is here that our patterns of relating often reveal themselves. Through the safe container of therapy, I invite my clients into new ways of being that invite more creativity, flexibility and deeper relationships.
(510) 356-0264 View (510) 356-0264
Photo of Pacific Therapy Group, Marriage & Family Therapist in Montrose, CA
Pacific Therapy Group
Marriage & Family Therapist, LMFT
Verified Verified
Hollywood, CA 90068
Currently accepting new clients for appointments next week! Pacific Pain & Wellness Group treats mental health and pain conditions using a variety of effective treatments including medications, psychotherapy, telemedicine, ketamine infusions, and transcranial magnetic stimulation (TMS). Our mission is to create a personalized treatment plan that will help guide you on a path towards better living and emotional relief. Through diagnostic evaluations, we construct a treatment plan aligned with meeting your current goals towards resiliency and healing.
Currently accepting new clients for appointments next week! Pacific Pain & Wellness Group treats mental health and pain conditions using a variety of effective treatments including medications, psychotherapy, telemedicine, ketamine infusions, and transcranial magnetic stimulation (TMS). Our mission is to create a personalized treatment plan that will help guide you on a path towards better living and emotional relief. Through diagnostic evaluations, we construct a treatment plan aligned with meeting your current goals towards resiliency and healing.
(310) 868-2264 View (310) 868-2264
Photo of Angela Lisa Cordova-Dunning, Marriage & Family Therapist in Montrose, CA
Angela Lisa Cordova-Dunning
Marriage & Family Therapist, LMFT, MA
Verified Verified
Los Angeles, CA 90068
I PROVIDE A WISE, LOVING SPACE FOR YOU TO EXPLORE AND JOURNEY INTO THE MEANING OF YOUR LIFE. THROUGH HEALING THE PAST, LIVING POWERFULLY IN THE PRESENT AND VISUALIZING YOUR FUTURE. SIMULTANEOUSLY, YOU CAN EXPERIENCE LIFE FROM A AUTHENTIC PERSPECTIVE. FROM THIS DISCOVERY AND/OR EXPANSION OF YOUR UNIQUENESS, SUCCESSFUL INTIMATE RELATING CAN OCCUR IN YOUR PERSONAL AND PROFESSIONAL LIFE. THE SYMPTOMS OF DESPAIR, ANXIETY, BOREDOM, MELANCHOLIA, ANGER, ALIENATION,, HEARTACHE.... ALL CALLS OF THE INWARD JOURNEY, BECOME BEARABLE. A TRANSFORMATION OF ACCEPTING ALL ASPECTS OF YOUR TRUE SELF CAN LEAD TO PEACE, CONTENTMENT, CREATIVE AND JOYFUL LIVING.
I PROVIDE A WISE, LOVING SPACE FOR YOU TO EXPLORE AND JOURNEY INTO THE MEANING OF YOUR LIFE. THROUGH HEALING THE PAST, LIVING POWERFULLY IN THE PRESENT AND VISUALIZING YOUR FUTURE. SIMULTANEOUSLY, YOU CAN EXPERIENCE LIFE FROM A AUTHENTIC PERSPECTIVE. FROM THIS DISCOVERY AND/OR EXPANSION OF YOUR UNIQUENESS, SUCCESSFUL INTIMATE RELATING CAN OCCUR IN YOUR PERSONAL AND PROFESSIONAL LIFE. THE SYMPTOMS OF DESPAIR, ANXIETY, BOREDOM, MELANCHOLIA, ANGER, ALIENATION,, HEARTACHE.... ALL CALLS OF THE INWARD JOURNEY, BECOME BEARABLE. A TRANSFORMATION OF ACCEPTING ALL ASPECTS OF YOUR TRUE SELF CAN LEAD TO PEACE, CONTENTMENT, CREATIVE AND JOYFUL LIVING.
(310) 989-0311 View (310) 989-0311
Photo of Shir Shanun, Psychologist in Montrose, CA
Shir Shanun
Psychologist, PsyD
Verified Verified
11 Endorsed
Pasadena, CA 91107
When we change ourselves we create change in our life and relationships. Therapy is a journey of self discovery to develop intimacy and create meaning in life and relationships. Gain new understanding and fulfillment. Through exploration of your past and present I will help you develop nurturing relationships with others and with your empathetic genuine self; connect with playfulness and creativity; understand repetition in your life; discover the unconscious role in your decisions ; experience intimacy and alleviate depression and anxiety as we transform suffering into growth. More about me at https://www.Shir Shanun psyd.com
When we change ourselves we create change in our life and relationships. Therapy is a journey of self discovery to develop intimacy and create meaning in life and relationships. Gain new understanding and fulfillment. Through exploration of your past and present I will help you develop nurturing relationships with others and with your empathetic genuine self; connect with playfulness and creativity; understand repetition in your life; discover the unconscious role in your decisions ; experience intimacy and alleviate depression and anxiety as we transform suffering into growth. More about me at https://www.Shir Shanun psyd.com
(626) 376-4994 View (626) 376-4994
Photo of Dr. Angelina Zarokian, Psychologist in Montrose, CA
Dr. Angelina Zarokian
Psychologist, PsyD
Verified Verified
Glendale, CA 91206  (Online Only)
I'm glad to see you've reached out for therapy! Taking this step indicates your commitment to seeking help and making positive changes. Many individuals feel a sense of relief simply from scheduling their initial appointment. Whether you're feeling stuck in your personal growth, experiencing a decrease in self-confidence and motivation, struggling to cope with recent losses or major life changes, feeling increasingly anxious, sad, or angry, facing more frequent arguments, or feeling dissatisfied in your important relationships, or if you're interested in self-exploration and enhancing your self-awareness, I'm here for you!
I'm glad to see you've reached out for therapy! Taking this step indicates your commitment to seeking help and making positive changes. Many individuals feel a sense of relief simply from scheduling their initial appointment. Whether you're feeling stuck in your personal growth, experiencing a decrease in self-confidence and motivation, struggling to cope with recent losses or major life changes, feeling increasingly anxious, sad, or angry, facing more frequent arguments, or feeling dissatisfied in your important relationships, or if you're interested in self-exploration and enhancing your self-awareness, I'm here for you!
(626) 681-4674 View (626) 681-4674
Photo of Revolve Recovery Intensive Outpatient Center in Montrose, CA
Revolve Recovery Intensive Outpatient Center
PhD
Verified Verified
Hollywood, CA 90028
Whether you just completed residential treatment, or you’re in sober or transitional living, or you’re independently seeking a more intensive therapy experience, Revolve Recovery’s trauma-focused intensive outpatient program tailors it’s dynamic, comprehensive, and innovative approaches to effectively treat those dealing with trauma, PTSD, complex trauma, addiction, and the spectrum of co-occurring disorders. Our clients come to Revolve yearning for deeper, more intensively focused trauma therapy, and yearning for tangible action and change, dynamic life and relational shifts, relief, and lasting healing.
Whether you just completed residential treatment, or you’re in sober or transitional living, or you’re independently seeking a more intensive therapy experience, Revolve Recovery’s trauma-focused intensive outpatient program tailors it’s dynamic, comprehensive, and innovative approaches to effectively treat those dealing with trauma, PTSD, complex trauma, addiction, and the spectrum of co-occurring disorders. Our clients come to Revolve yearning for deeper, more intensively focused trauma therapy, and yearning for tangible action and change, dynamic life and relational shifts, relief, and lasting healing.
(424) 384-1373 View (424) 384-1373
Photo of Monique Avedian, Psychologist in Montrose, CA
Monique Avedian
Psychologist, PhD
Verified Verified
Playa Vista, CA 90094
What you resist, persists....This is one of life's biggest lessons: learning how to coexist with and manage emotions rather than fight or run away from them. Any attempt at avoiding the less desirable emotions via alcohol, drugs, food, or sex will be met with more problems (addiction). So what if you did the opposite? What if you allowed yourself to feel, to fully sit with the pain and discomfort? What might happen? A new beginning. It would mean moving forward with an understanding that all emotions are fleeting, and that you've finally learned to embrace what is.
What you resist, persists....This is one of life's biggest lessons: learning how to coexist with and manage emotions rather than fight or run away from them. Any attempt at avoiding the less desirable emotions via alcohol, drugs, food, or sex will be met with more problems (addiction). So what if you did the opposite? What if you allowed yourself to feel, to fully sit with the pain and discomfort? What might happen? A new beginning. It would mean moving forward with an understanding that all emotions are fleeting, and that you've finally learned to embrace what is.
(323) 284-7023 View (323) 284-7023
Photo of Jillian Goodwin in Montrose, CA
Jillian Goodwin
MPS
Verified Verified
Los Angeles, CA 90029
In a sea of energy, seeking authenticity can be painful. This practice offers a reconditioning of how we process information creating new pathways of understanding to co-construct questions of ethics, empathy, and imagination that include the nuanced fragilities of our shared stories. The therapeutic-transformational approach is centered around disrupting systems of power by guiding fellow humans to claim their own knowledge by engaging their intuition. The work questions the ways larger forces have informed us about what counts as mental health and what constitutes happiness, presence, fulfillment, illness, or suffering.
In a sea of energy, seeking authenticity can be painful. This practice offers a reconditioning of how we process information creating new pathways of understanding to co-construct questions of ethics, empathy, and imagination that include the nuanced fragilities of our shared stories. The therapeutic-transformational approach is centered around disrupting systems of power by guiding fellow humans to claim their own knowledge by engaging their intuition. The work questions the ways larger forces have informed us about what counts as mental health and what constitutes happiness, presence, fulfillment, illness, or suffering.
(718) 218-3903 View (718) 218-3903
Photo of John Dury, Marriage & Family Therapist in Montrose, CA
John Dury
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90057
John Dury is an experienced professional counselor and marriage and family therapist who has been in practice for more than 25 years. John is also a Master Addiction Counselor as well as a member of the American Association for Marriage and Family Therapy. I work with those experiencing a wide variety of issues that affect relationships such as anxiety, depression, anger, conflict resolution, and substance and process addictions.
John Dury is an experienced professional counselor and marriage and family therapist who has been in practice for more than 25 years. John is also a Master Addiction Counselor as well as a member of the American Association for Marriage and Family Therapy. I work with those experiencing a wide variety of issues that affect relationships such as anxiety, depression, anger, conflict resolution, and substance and process addictions.
(760) 389-3771 View (760) 389-3771

See more therapy options for Montrose

Alcohol Use Therapists

Are there specific medications for alcohol use?

There are oral medications approved to treat alcohol use disorder—such as disulfiram, acamprosate, and naltrexone, which also comes in an injectable form. These medications do help people reduce their drinking as well as avoid the problem of relapse. Naltrexone helps reduce cravings, disulfiram can make a person feel sick when they drink, and acamprosate may help ease symptoms like poor sleep and anxious feelings.

How do alcohol recovery or rehabilitation programs work?

In inpatient programs, individuals live in a facility with other patients in recovery; in outpatient programs,individuals live at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counselors, and psychotherapists. Staff can also include people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other tools for recovery.

How do 12-step programs combined with psychotherapy work?

Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.

How does harm reduction combined with psychotherapy work?

According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for alcohol use reduce the amount of alcohol they intake. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.