Alcohol Use Therapists in Monterey County, CA

I am aware the path to healing can be a bumpy and uncomfortable one. I provide a compassionate and empathetic approach to this healing process. My approach looks at our internal wounds that left untreated, continue to cause pain. I like to ask, in the words of Dr. Gabor Mate’, ‘why the pain, not why the addiction?' We know using a substance or behavior is how we cope with the pain that feels unmanageable. Our pain, ‘dis-ease’, and dis-comfort often stems from unresolved grief & loss and are the result of 'what happened to us'. Let's look at what happened to us instead of what is wrong with us. I believe this approach decreases shame

The act of revealing oneself fully to another, and still being accepted, may be the major vehicle for therapeutic help...Irvin D. Yalom. Have you needed support with difficult life situations? Together, we will explore various dilemmas which have led you to seek therapeutic support. I care deeply about helping clients with attachment disorders, depression, anxiety, grief/loss, LGBT issues, trauma, and substance use recovery. I enjoy working with clients who are committed to the process of deepening their understanding of themselves, and we will work together to help you become more compassionate and gentler with yourself.

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation, I'll meet you FREE online for our First Interview!

Accepting New Patients. When we feel stuck in our situation, it can create feelings of hopelessness. In addition to the many problems that complicate our daily lives such as anxiety, panic attacks, depression, patients come to me with complex relationship issues including marital distress, divorce recovery, verbal & emotional abuse, loss of child, parent, or spouse. I approach therapy from a holistic perspective, to address the root problem, not just the symptoms. Like physical therapy, the goal is to get well and end treatment. I offer perspective on your experience, and provide clear, concise directions on meeting your goals.

When people make a choice to utilize therapy to change their lives, I believe there is no greater gift they can give themselves. I am so lucky to have made helping people change their lives into my full time career.

Having trouble communicating with the people who matter in your life? I will help you develop better communication skills. Using a brain based methodology, you learn how early experiences in your life may have altered or stunted your ability to be the confident, comfortable person you want to become. You deserve to be that person and those with whom you interact will be gratified with your heightened confidence , self-esteem and positive energy! Our work together is focus-based and anxiety reducing. Whether you arrive alone, as a couple, parent, child, family member or employer/employee, mutual respect defines our journey together.

At New Start Recovery Solutions we provide access to personalized medically managed Detox and Dual Diagnosis Residential and Intensive Outpatient Treatment. We treat the Whole Person. Our approach is highly individualized with an array of options customized in a treatment plan specifically for you or a loved one. We believe in order to recover successfully - old habits and behaviors must be replaced with new healthy ones. Mindfulness is a core element in our treatment plans. Our complete continuum of care ranges from intervention to addiction treatment to personalized continuing care plans after treatment is completed.

I seek to offer a welcoming and safe space for you to explore your sense of self and the challenges you may be facing. Due to symptoms that hinder our ability to solve problems and thrive, we can become blocked from experiencing the full range of human emotion. Our sessions will increase your capacity to feel joy, playfulness and a sense of purpose in your life. My therapeutic style is collaborative, transparent and playful while using an integrative mind-body approach. I will encourage you to tap into the creativity and openness that allows you to gain new perspective and discover your own capacity to make meaningful change.

It's time to take an adventure, be here now. Let's keep it simple in a way that is meaningful through the perspective of your world view. I provide humanistic psychotherapy in a meaningful way.

Lori Galperin, MSW has been a therapist, program founder, clinical director, teacher and writer for 27+ years. She is highly skilled in multiple types of therapeutic treatment. Her areas of specialization focus in the following areas: 1) Working with individuals and couples around issues of intimacy, relational and attachment problems, sexual dysfunction, trauma and compulsivity, and 2) Eating disorders recovery, including from anorexia, bulimia, and binge-eating; and 3) Clinical writing, focused on the "recovery" process from addictive behaviors and mental health problems to a state of vital aliveness, meaningfulness, and relatedness.

Psychotherapy can be helpful addressing coping with loss, chronic stress from work in a demanding industry, or wanting to explore the relationship patterns in your life and how they have led you to where you are now. You may be ready to let go of old habits and patterns that hold you back from living a life filled with purpose and joy. I work collaboratively with clients to target underlying issues as well as the external behaviors that may be keeping oneself feel stuck.

My ideal client has some insight and understands that therapy is work. It's not just about having me (or anyone else) solve their problems -- it's something that has to be done jointly. They also need to be willing to listen and change.

By working together and considering your input, we can effectively tackle any concerns and fulfill your needs to achieve your goals. As Viktor Frankl stated, "Everything can be taken from a person but one thing: the last of the human freedoms—to choose one's attitude in any given set of circumstances, to choose one's way."

My approach is generally solution-focused, and based on the premise that it's easier to make changes based on our strengths than our deficits. My style is down-to-earth, friendly, and collaborative. There is no problem too big that we can’t resolve together in a collaborative style. I build a therapeutic relationship on mutual respect and support people in using their strengths to overcome challenges. I very much enjoy my work and consider it an honor to be invited into the lives of the people with whom I work.

I started going to therapy when I was teen and it was that experience that lead me to pursuing a career where I would be able to help those the way I was helped. This lead me to complete my undergraduate degree in Psychology with a minor in sociology as well as my Masters in Social Work at California State University of Monterey Bay. I have experience working with the unhoused who were struggling with addiction and severe mental illness, adolescents, adults and first responders. I have a strong foundation in working with depression, anxiety, trauma, personality disorders, substance use disorders and grief.

Searching for a therapist? I offer counseling services to individuals, couples, and families. I use evidence based counseling techniques with a personable approach to help you make changes in your life. I am easy to talk to and have a passion for helping others.

I believe the most positive transformational aspect of therapy is when someone feels listened to,... really listened to. When this occurs, many levels of healing are possible. Ambitions may be discovered or recovered, losses and sorrows may be grieved for the first time or for the 1,000th time, and self-awareness and self-esteem can emerge in new ways. My approach focuses on developing an inner dialogue with oneself that is is compassionate and restorative. All sessions are virtual over various Telehealth platforms.

You were born with innate potential and natural abilities, yet it may be easy to forget your personal power if you struggle with depression, anxiety, grief, relationship issues, or overwhelmingly stressful life situations. Allow me to help gently guide you back to a sense of empowerment and together we can work on shifting your focus toward the personal strengths that give you energy. I am active in giving support and feedback and I will compassionately challenge beliefs and actions that no longer work for you. I believe you can change the way you think about painful experiences; seeing them instead, as transformative opportunities.

I am John O'Donoghue, licensed Marriage and Family Therapist in California - MFT 40935 I enjoy helping people with family and relationship issues, workplace and career issues, and general transitions along life's journey. Other areas of expertise include grief and loss, blended family issues, stress, coping with the narcissists in your life, mild depression, anxiety, social anxiety, procrastination, guilt, anger, self-blame, PTSD, family conflict, highly sensitive people, spirituality, and existential issues.