Therapists in Los Angeles, CA

Tired of feeling the way you are feeling and ready to take the first step to heal and change. My name is Crystal Carrillo and I am a Licensed Marriage and Family Therapist. I service diverse populations ranging from children to older adults. My areas of expertise are ADD/ADHD, Co-Occurring Disorders, Depression, Anxiety, Divorce, Parent-Child Relational Issues, Family Relational Issues, Trauma, Victims of Abuse, Women Issues, Career Changes, Grief and Loss, Bullying, Anger Management, and Life Transitions.

NOW OFFERING TELETHERAPY TUESDAY-FRIDAY 6 PM- 8 PM! We are living in a unique political climate. Going through life transitions, and having trouble adjusting? How about ongoing fatigue and stress caring for family? Experiencing increasing worry, anxiety or depression? We all struggle sometimes. It can feel debilitating trying to keep everything to yourself and master every problem. Utilize self care and give me a call. Therapy is a safe space to process deep emotional material. So many of us spend so much time caring for everyone else. But, forget to save a little energy for ourselves, to address our own needs. It's time.

How would it be if you had trust in yourself to live fully and courageously? Difficult life experiences have promoted protective parts of you which have helped you survive and even succeed in many ways, but they now keep your life limited and unfulfilling. These survival mechanisms can manifest as depression, anxiety, workaholism, avoidance, emotional blockages, and other unsustainable ways of coping. I offer an invitation for change and transformation. Through our collaboration, you can heal and resolve past experiences so that you can move forward from a place of wholeness, connectedness, and vitality.

I am not a typical therapist. I see myself as a co-author, witness, helpful ally, teammate, collaborator and useful resource. Rather than taking a role as an “expert” by making assumptions or interpretations about your life, I love to use skillful conversation and artful question-asking to help you get past obstacles and problems. You are here on this page because you have strength in you, you have desire in you and you have healing in you. You are the main character in your own life. Therapy can either help or hinder the development of this character as someone powerful, capable and whole.

Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com

CBT Los Angeles is a nationally-recognized practice specializing in evidence-based cognitive behavioral therapy. All of our therapists are doctoral-level experts in CBT, many having taught and supervised at top graduate clinical psychology programs and clinical training programs around the country. Our expert therapists are deeply experienced in treating a variety of psychological problems. At CBT Los Angeles, we bridge innovation science with state-of-the-art treatment.

As a psychotherapist who is deeply engaged in therapy with people who have trouble ‘Fitting- in’, please be assured that you can talk to me. I will help you accept and manage your thoughts, feelings and life experiences constructively. I want to help you find the relief and way forward you may need. And I will help you achieve the personal growth and direction you desire.

I understand that the first step in seeking help can be overwhelming or even scary. I have a great respect for those who seek to improve their quality of life. My life's work is dedicated to help facilitate that process and help collaborate to create clarity. I'm a Marriage and Family Therapist providing psychotherapy to individuals and couples. I work and have experience with a wide variety of situations and life issues; depression, anxiety, transitions, burnout, relationship dynamics, adoption, and more. Specialties of mine include premarital counseling, young adult/college age concerns & transitions, EMDR, grief & polyam couples.

I am a licensed clinical psychologist with years of experience working with individuals, couples, and families who may be struggling with difficulties related to the intersection between physical and mental health. I specialize in evidence-based treatment and have extensive training in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and mindfulness-based approaches. I see therapy as a way to utilize these evidence-based treatments to explore whatever may be keeping you stuck in the habits, patterns, or situations that may no longer be serving you and learning skills to help you overcome these circumstances.

I am accepting new clients via private pay. My background is neuropsychology and health psychology, therefore, I specialize with understanding the complexity of interactions between neurological illnesses and psychological symptoms such as depression, anxiety, PTSD, substance abuse, etc. I have worked with several illnesses such as Amyotrophic Lateral Sclerosis (ALS), Parkinson Disease, Multiple Sclerosis, stroke, TBI & adjustment to these medical conditions. Additionally, I believe in mindfulness meditation. You can access my "21 day Positive Mindfulness Meditation Challenge" on Spotify, Apple podcast, as well as Google podcasts.

Deciding to ask for help is a courageous first step to change the course of your life. It can be hard to find a therapist who can understand your stories and help you regain your sense of direction. I am curious about the unique experiences of my clients and focused on generating new meaning and momentum from their stories. I listen to the words my clients use to expand the vocabulary of possibility in their lives. As an artist, I am imaginative and creative in the ways I approach these conversations.

I have worked for over two decades with adults, couples, adolescents, children and families in a variety of settings. My mission is to help people unlock their potential and work toward being the best they can be. Everyone deserves to thrive in life, not just exist. I have a diverse spectrum of experience and have worked with many life issues and situations. I see each person and their experience as unique. My mission is to help you understand this uniqueness and use it toward finding answers and reaching goals.

As the global pandemic has shown us, sometimes life becomes overwhelming and uncontrollable. During these times it may be best to talk with someone outside of your community of family, friends or co-workers. A warm hearted professional to lend a moment of support and guidance. I share with clients in deciding how best to approach the issues, with the intent of addressing both the current distressing symptoms and long-standing patterns of behavior that are getting in the way of a thriving life. My practice is telehealth-based, and I accept direct pay (some prefer for privacy) as well as most PPO plans as an Out of Network provider.

I practice general psychology and works with clients who are struggling with depression, anxiety, trauma, prenatal and postpartum issues, anger, parenting challenges, and couples issues. I also have a concentrated interest in the family of origin trauma.

Whether you are contending with a new challenge or wrestling with an ongoing problem we can help. We have a staff of licensed and pre-licensed therapists who can assist with a broad range of problems, including: Self-doubt, anger, grief and loss, family and couple strife, eating and substance problems, unexpected life events, trauma. What is narrative therapy? Narrative therapy recognizes people’s values as potential platforms for action in addressing the problems that enter their lives. Rather than casting problems in leading roles, it is people’s hopes and dreams that are given marquee status.

BOOK AN ONLINE SESSION TODAY! - Do LOVE and HAPPINESS elude you? Are you FEELING DOWN and blue or ON EDGE and irritable? Did something harmful, hurtful, or devastating happen long ago that still haunts and negatively influences you today? If you have the need to talk to someone in a safe, secure, confidential environment, I can help. Childhood experiences, traumatic events, and family issues often stay with us throughout our lives. These can affect our moods and views of the world and may show up as anxiety, depression and even PTSD symptoms – sleepless nights, constant worrying, and a sense of emptiness are not uncommon.

I have been in private practice as a psychotherapist foreclose to 40 years and have had the good fortune of working with individuals, couples and families dealing with a variety of life's challenges. I work with issues of sexuality,life needs, anxiety, adolescent and family problems,depression,abuse, addictions, special needs children and interpersonal relationships.I also do extensive work with people confronting the hard work of grief and loss and with individuals who have lost someone to suicide. My goals as a clinician are to guide individuals toward healing and self-understanding in an atmosphere of trust and self-respect.

I believe in utilizing methods that have been researched and proven to work. I aim to immediately target struggles and provide concrete tools to help my clients help themselves. My goal is to help minimize their pain and help them build the kind of lives they are looking for, in line with both their goals and their values, by approaching therapy scientifically and compassionately. I believe therapy works within a warm, safe, non-judgmental, and collaborative space and am dedicated to creating this space, and utilizing it as the foundation of our work together.

Are you missing connection, community, stability, trust, and acceptance in your daily moments? Are you searching for peace of mind and a greater love for yourself? Are you at a crossroads in your life? I'd be happy to support you and navigate through this with you. Let me hold a safe space for you to process what's happening. If you are suffering or moving through grief, depression, anxiety, relationship concerns, addictions, loss of any kind, or if you wish to elevate your life at a deeper more profound place, let's talk about working together.