Sarah Schupack
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
11712 Moorpark St., Ste 111, Studio City, CA 91604
Let's Connect (424) 352-8231
Are you stuck or blocked with moving towards the relationship, job, or inner calm you desire? Often at the core of feeling stuck or blocked is unprocessed trauma. While traumatic events happened in the past your mind may still be on high alert as if the event is happening right now. Trauma disconnects us from our self, our bodies and from others. It can interfere with our sleep, mood, thinking, and relationships along with our overall health and wellness. The good news is that our bodies are able to recover from such events and we can move out of the stuck places and recover our resiliency and courage.
Because trauma is stored in the body I offer Brainspotting, Havening Techniques and Somatic Therapy (TRM), all known for their effectiveness in releasing trauma and recovering the felt sense of calm, inner strength, wisdom and choice. As trauma can keep us in a fragmented state, I help clients reconnect with themselves and others with inner child work.
I work from a strengths-based approach and believe that every individual has the innate internal wisdom and resiliency needed to heal and recover. I join with my clients and offer guidance on this path of healing. If you want to get more in touch with your own resiliency, please call me. One small step can lead to many big changes!
Call or Email Sarah Schupack now for a free 15 minute consultation - (424) 352-8231
Let's Connect (424) 352-8231
Finances
Fees
- Individual Sessions $225
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Health Savings Account, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (424) 352-8231
Sarah Schupack
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 84326 Sarah Schupack
- In Practice for 15 Years
- Certificate from Brainspotting Certified Brainspotting Practitioner / 2020
- Certificate from Center for Havening Research and Training, Inc. Certified Havening Practitioner / 2020
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Stress
Expertise
- Bisexual
- Chronic Illness
- Chronic Pain
- Depression
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Panic
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Women's Issues
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Compassion Focused
- Experiential Therapy
- Havening Techniques ®
- Integrative
- Internal Family Systems (IFS)
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (424) 352-8231
Sarah Schupack
Marriage & Family Therapist, LMFT
Last Modified: 31 Mar 2024