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Nia J. Henderson, Center for Mindful Living LA
Nia J. Henderson, Center for Mindful Living LA
Marriage & Family Therapist, MA, LMFT
Photo of Nia J. Henderson, Center for Mindful Living LA, MA, LMFT, Marriage & Family Therapist in Los Angeles

Nia J. Henderson, Center for Mindful Living LA

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Los Angeles, CA 90025
Let's Connect (310) 421-4476
"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty." (Maya Angelou) I understand that as we experience life we will inevitably encounter obstacles and stressors that challenge us to change. I also believe these moments present opportunities for transformation. I recognize that life transitions and personal experiences can sometimes be overwhelming, however they can also be valuable seasons with the potential to generate "peak and valley" experiences that can alter our life course.
My goal is to provide a comfortable non-judgmental environment to unpack and manage personal challenges and difficult circumstances. My specializations include psychodynamic therapy, relational and family systems therapy, and mindfulness. I’m committed to being supportive as clients work through anxiety, grief, depression, trauma and relational transitions.
My mission is to develop authentic therapeutic relationships that are both empathetic and productive during the journey toward resolution and healing. I have over 20 years experience working in social work, community mental health, crisis support and working with diverse populations. I provide personal fitness training in my spare time.
Call or Nia J. Henderson, Center for Mindful Living LA now for a free 15 minute consultation - (310) 421-4476

Practice at a Glance

Available both in-person and online

Nia J. Henderson, Center for Mindful Living LA

Los Angeles, CA 90025

(310) 421-4476

Los Angeles, CA 90045

Free consultation for teletherapy currently available to new clients to help manage anxiety & challenges related to the impact of COVID-19
I specialize in Life Transitions, Family Conflict and Grief 
I see individuals, couples and families  
Let's Connect (310) 421-4476

Practice at a Glance

Available both in-person and online

Nia J. Henderson, Center for Mindful Living LA

Los Angeles, CA 90025

(310) 421-4476

Los Angeles, CA 90045

Free consultation for teletherapy currently available to new clients to help manage anxiety & challenges related to the impact of COVID-19
I specialize in Life Transitions, Family Conflict and Grief 
I see individuals, couples and families  

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Health Savings Account, Venmo, Zelle
Check fees and, if listed, ask to verify your insurance coverage. or (310) 421-4476
Nia J. Henderson, Center for Mindful Living LA
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (310) 421-4476
Nia J. Henderson, Center for Mindful Living LA
Marriage & Family Therapist, MA, LMFT

Qualifications

    Marriage & Family Therapist: Nia R Jackson Henderson
  • Verified by Psychology Today Licensed by State of California / 129531 Nia R Jackson Henderson
  • Membership with CAMFT 121922 / 2014
  • Attended Phillips Graduate University
Feel free to ask about qualifications and training experience. or (310) 421-4476
Nia J. Henderson, Center for Mindful Living LA
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. or (310) 421-4476
Nia J. Henderson, Center for Mindful Living LA
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Family Conflict
  • Grief

Expertise

  • Anxiety
  • Depression
  • Divorce
  • Geriatric and Seniors
  • Infidelity
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • Sports Performance
  • Stress
  • Trauma and PTSD
  • Weight Loss
Do these issues align with your needs? or (310) 421-4476
Nia J. Henderson, Center for Mindful Living LA
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? or (310) 421-4476
Nia J. Henderson, Center for Mindful Living LA
Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Cancer

Ethnicity

Black and African American
Hispanic and Latino

I also speak

American Sign Language
American Sign Language (ASL)

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Cancer

Ethnicity

Black and African American
Hispanic and Latino

I also speak

American Sign Language
American Sign Language (ASL)

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Family Systems
  • Gestalt
  • Gottman Method
  • Humanistic
  • Interpersonal Neurobiology
  • Mindfulness
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Structural Family Therapy
Ask about what different forms of therapy will be like. or (310) 421-4476
Nia J. Henderson, Center for Mindful Living LA
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (310) 421-4476
Nia J. Henderson, Center for Mindful Living LA
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

Nia J. Henderson, Center for Mindful Living LA

Los Angeles, CA 90025

(310) 421-4476

Additional Location

Los Angeles, CA 90045

(310) 421-4476
"
Free consultation for teletherapy currently available to new clients to help manage anxiety & challenges related to the impact of COVID-19
Call for a free consultation now - (310) 421-4476
Nia J. Henderson, Center for Mindful Living LA
Marriage & Family Therapist, MA, LMFT
"
Free consultation for teletherapy currently available to new clients to help manage anxiety & challenges related to the impact of COVID-19
Call for a free consultation now - (310) 421-4476
Nia J. Henderson, Center for Mindful Living LA
Marriage & Family Therapist, MA, LMFT
Last Modified: 5 Apr 2024