Therapists in Lafayette, CA

Hello! I'm a postdoctoral level therapist with experience working with a variety of clients who have different backgrounds, interests, and concerns. I work with individuals, both adults and adolescents, in a safe, understanding, accepting, non-judgmental environment. My intent is to focus on you as an individual, honor your experience, and genuinely hear your truth. I foster an inclusive environment for everyone, honoring your sexuality and gender.

Welcome! You are one step closer to the next steps in a healthier, more successful life! Practicing as a goal oriented therapist who works in CBT and DBT methods, I work to help identify the barriers in your way and resolve challenges that keep you from living your best and most celebrated life. Together we will work on what is standing in your way and develop healthy skills for the new, happier you!

You're welcome to learn about my Consultation and Evaluation practice. In brief, I have a developmental life span relationship-based biopsychosocial approach to viewing most difficulties in life. I use a thorough assessment, observation, and testing approach because you or your child is unique and needs specific issues addressed precisely. Let's work together to find solutions that allow you or your child to develop and change in healthy ways.

Trained at Yale University. Your choice of a Doctor, a Clinical Psychologist, is one of the most important decisions in your life. You are entrusting the Psychologist with your hopes, dreams and solutions. With over 30 years of experience, Dr. Steward is committed to you. Problems can be solved. With a brief assessment involving a thorough interview (and testing, if needed) we can determine the key issues and explore the solutions best for you. It is important to have a Psychologist who is well-trained and who cares about you.

**Accepting New Clients** Feel cared for and heard, experience a safe and authentic connection, find clarity, heal from a past or more recent traumatic event. As a Licensed Marriage and Family Therapist, Provisional Art Therapist and Mindfulness-based Practitioner, I offer a person-centered, strength-based holistic approach to healing. In addition to traditional talk therapy, I work with the creative mind, this work includes art and expressive mediums to understand how our earliest experiences in life create the implicit, behavioral patterns that we can potentially carry with us for a lifetime.

Therapy Lab offers individual teletherapy that's based on a plan. Visit our website (therapylab.com) to explore a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.

At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.

Saturdays appointments available! I am a Marriage and Family Therapist specializing in working with children, adolescents, and families. In addition, I work with individual adults, couples, and co-parenting. I provide a safe, calm, friendly, empathetic & down to earth environment for my clients. I have extensive experience and specialize in working with young children through adolescents and their families around issues related to social, behavioral, interpersonal and academic concerns. Throughout my career, I have provided supervision to other professionals in all aspects of providing psychotherapy for children and adolescents; from case conceptualization, diagnosis, and treatment.

I am dedicated to working with children, adolescents, and adults seeking to deepen their connection to themselves and others. I aspire to support you in embracing your unique strengths and values to tend to the more challenging aspects of yourself and your life. I will witness all the moments from the tender to the fierce with compassion and equanimity during sensitive and bold explorations of inner and outer landscapes to access and express your authenticity and wholeness. I wish that you find the freedom and agency to live the life you envision.

Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.

My practice combines both mind and body approaches to support change. I am a Licensed Marriage and Family Therapist and a Registered Dance and Movement Therapist. I have experience treating a wide variety of psychological and emotional difficulties in adult, teenagers and children. I feel very grateful for the opportunities to work with those seeking a greater sense of well-being, satisfaction in relationships, and understanding of self. In therapy, I am working in both verbal and non-verbal ways, including somatic psychology techniques for adults and play therapy for children.

Parenting can be a deeply conflictual experience. Sometimes we agree with Bette Davis who said "If you have never been hated by your child, you have never been a parent." Other times we identify with Anne Lamott's notion that "There really are places in the heart you don't even know exist until you love a child." The seemingly unpredictable alternation of positive and negative feelings that come with raising a family can be painful and bewildering, and our self-esteem as parents suffers most when it becomes difficult to access the good in our closest relationships.

All life is a relationship. From our very first moments and onward, what happens in relationship teaches us about how to be in the world. We continually form certain core beliefs, ways of thinking, patterns of tension, and ways of moving our body that can be both healthy and limiting. Trauma, abuse, neglect, and other wounding contribute to how we form our relationship with the world and with ourselves. All of our past experiences have an impact on our present experience. Our day to day life can then be full of a sense of meaninglessness, emotional and physical pain, chronic anxiety, mistrust, or general unease.

Life sometimes throws us unexpected problems, losses, and other hurts. It is essential to have a solid support system to help us through the hard times. Family & Children's Counseling Services (FCCS) wants to be that support system for you and your family as you find healing and a restored sense of hope for the future.

I am a Berkeley clinical psychologist who has been in practice for forty two years. I see children, adolescents, adults, couples/families who are seeking help for relationship problems, depression, anxiety, post traumatic stress, losses and life transitions. I am known for my excellent dedicated patient care, warmth, trustworthiness, problem solving and good sound advice. I provide a supportive environment to enhance healing and change. I enjoy working with business leaders and helping employees with work related difficulties.

Life in the Bay Area is challenging and the additional stress associated with being LGBTQ+, a woman, pregnant, a parent or all of the above can push it over the edge. Sometimes, especially if you didn’t feel protected or cared for as a child or if something bad has happened to you, life can feel like you’re in over your head. Relationships feel out of control and painful, sleeping is hard and you can’t seem to take care of yourself the way you know you should. Emotions can feel like a roller coaster and daily responsibilities like work or kids are overwhelming. It is possible to feel better and good therapy can help.

Hello, I have a passion for working collaboratively with adults, adolescents and children who may be experiencing distress or who simply seek greater fulfillment in life. I believe deeply in the importance of connection among individuals, families, communities, nature, and spirituality towards promoting resiliency and healing. I have worked extensively with young adults, children and adolescents who have suffered anxiety, depression, educational difficulty, trauma and loss.