Therapists in Los Angeles, CA

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Photo of Victor Washington, Clinical Social Work/Therapist in Los Angeles, CA
Victor Washington
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90071  (Online Only)
I am a Licensed Clinical Social worker in California with a demonstrated ability to develop rapport with people from various backgrounds. I specialize in working with young men who have difficulty verbally expressing themselves and finding ways to manage their anger and frustration.
I am a Licensed Clinical Social worker in California with a demonstrated ability to develop rapport with people from various backgrounds. I specialize in working with young men who have difficulty verbally expressing themselves and finding ways to manage their anger and frustration.
(562) 669-2142 View (562) 669-2142
Photo of Cassie Karr, Marriage & Family Therapist in Los Angeles, CA
Cassie Karr
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Los Angeles, CA 90026
Choosing a therapist is an important decision. Therapy tends to work best when there is a strong relationship between you and your therapist. My goal is to create an environment where you feel seen, heard, cared for, and understood. Processing your experiences in therapy helps to deepen self-awareness, and can positively impact your mood, functioning, and interpersonal relationships. The therapeutic process can be both challenging and rewarding, so the ideal client is one who is up to the challenge.
Choosing a therapist is an important decision. Therapy tends to work best when there is a strong relationship between you and your therapist. My goal is to create an environment where you feel seen, heard, cared for, and understood. Processing your experiences in therapy helps to deepen self-awareness, and can positively impact your mood, functioning, and interpersonal relationships. The therapeutic process can be both challenging and rewarding, so the ideal client is one who is up to the challenge.
(714) 410-2219 View (714) 410-2219
Photo of Leslie Del Cid, Marriage & Family Therapist in Los Angeles, CA
Leslie Del Cid
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90024  (Online Only)
My therapeutic approach stems from a person centered lens that views all with a fundamental respect and a belief that we carry strengths from our unique histories. I've worked with individuals from Latinx, LGBTQ+, and neurodiverse communities to manage stressors utilizing CBT, trauma informed care, and a strengths based approach. My past experience includes community and private mental health settings working with individuals experiencing challenges related to anxiety, depression, and stressful life circumstances.
My therapeutic approach stems from a person centered lens that views all with a fundamental respect and a belief that we carry strengths from our unique histories. I've worked with individuals from Latinx, LGBTQ+, and neurodiverse communities to manage stressors utilizing CBT, trauma informed care, and a strengths based approach. My past experience includes community and private mental health settings working with individuals experiencing challenges related to anxiety, depression, and stressful life circumstances.
(310) 751-7533 View (310) 751-7533
Photo of Marcos Andrade, Marriage & Family Therapist Associate in Los Angeles, CA
Marcos Andrade
Marriage & Family Therapist Associate, AMFT
Verified Verified
Los Angeles, CA 90064
What's holding you back from starting your journey towards a brighter, more fulfilling life? I'm all about embracing authenticity and diving into your experiences and future aspirations. My approach is sincere and down-to-earth, bringing warmth, genuineness, and inclusivity into our therapy sessions together. I believe that therapy is a team effort where your needs and goals are what matter most. Clients like you can feel comfortable knowing I'm here to help you with compassion, creating a space where you can truly be yourself. I work with children, teens, adults, couples, and families. ¡Hablo español!
What's holding you back from starting your journey towards a brighter, more fulfilling life? I'm all about embracing authenticity and diving into your experiences and future aspirations. My approach is sincere and down-to-earth, bringing warmth, genuineness, and inclusivity into our therapy sessions together. I believe that therapy is a team effort where your needs and goals are what matter most. Clients like you can feel comfortable knowing I'm here to help you with compassion, creating a space where you can truly be yourself. I work with children, teens, adults, couples, and families. ¡Hablo español!
(310) 907-9456 View (310) 907-9456
Photo of Kayla Rhodes, Marriage & Family Therapist in Los Angeles, CA
Kayla Rhodes
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90071  (Online Only)
It never ceases to amaze me just how often I have to try to convince others that they are worthy SIMPLY because they exist. This includes you! I want to know who communicated to you that you are not enough and why you value the opinion of said person(s); these types of harmful beliefs are learned, not innate. Let's unlearn them together. Most of my early clinical work has been with children and adolescents with focus on Autism Spectrum Disorders, ADHD, trauma and various behavioral and emotional issues. I have worked in high-intensity and high-crisis environments from school to hospital settings.
It never ceases to amaze me just how often I have to try to convince others that they are worthy SIMPLY because they exist. This includes you! I want to know who communicated to you that you are not enough and why you value the opinion of said person(s); these types of harmful beliefs are learned, not innate. Let's unlearn them together. Most of my early clinical work has been with children and adolescents with focus on Autism Spectrum Disorders, ADHD, trauma and various behavioral and emotional issues. I have worked in high-intensity and high-crisis environments from school to hospital settings.
(562) 573-6354 View (562) 573-6354
Photo of Jessie Latin, Marriage & Family Therapist Associate in Los Angeles, CA
Jessie Latin
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90025
Welcome! I’m Jessie Latin, an Associate Marriage and Family Therapist based in Los Angeles. I specialize in supporting teens and young adults through life’s challenges with a focus on body image, eating disorders, perfectionism, anxiety, and life transitions. I am dedicated to helping individuals navigate these complex issues with compassion and expertise. In our sessions, you’ll find a safe and nonjudgmental space to explore your relationship with food, body, and self. Together, we’ll develop strategies to manage stress, boost self-esteem, and foster empowerment.
Welcome! I’m Jessie Latin, an Associate Marriage and Family Therapist based in Los Angeles. I specialize in supporting teens and young adults through life’s challenges with a focus on body image, eating disorders, perfectionism, anxiety, and life transitions. I am dedicated to helping individuals navigate these complex issues with compassion and expertise. In our sessions, you’ll find a safe and nonjudgmental space to explore your relationship with food, body, and self. Together, we’ll develop strategies to manage stress, boost self-esteem, and foster empowerment.
(310) 683-4887 View (310) 683-4887
Photo of Michael W Mackie, Psychologist in Los Angeles, CA
Michael W Mackie
Psychologist, PhD
Verified Verified
Los Angeles, CA 90025
As a Clinical-Forensic Psychologist, Dr. Mike Mackie is able to tailor his approach in order to meet both your clinical and legal needs. As a Clinical Psychologist, Mike teaches young adults and aspiring professionals how to manage the struggles of finding their best self. Amidst a world that sometimes appears to only demand excellence and perfection, Mike assists clients in making realistic, incremental changes in order to achieve success. Additionally, years of experience with addiction treatment offer Dr. Mackie the insight and flexibility to work with those struggling with their drug and alcohol use.
As a Clinical-Forensic Psychologist, Dr. Mike Mackie is able to tailor his approach in order to meet both your clinical and legal needs. As a Clinical Psychologist, Mike teaches young adults and aspiring professionals how to manage the struggles of finding their best self. Amidst a world that sometimes appears to only demand excellence and perfection, Mike assists clients in making realistic, incremental changes in order to achieve success. Additionally, years of experience with addiction treatment offer Dr. Mackie the insight and flexibility to work with those struggling with their drug and alcohol use.
(424) 465-2840 View (424) 465-2840
Photo of Kevin Stansbury, Clinical Social Work/Therapist in Los Angeles, CA
Kevin Stansbury
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90033
Hi, I’m Kevin. I’m a Licensed Clinical Social Worker with over ten years of experience working in the mental health field. I’m passionate about helping my clients come to a deeper understanding of themselves, their relationships with others, their perception of life and the world, and discover how to move forward on their own path into an ever-expanding sense of connectivity, meaning, purpose, and fulfillment.
Hi, I’m Kevin. I’m a Licensed Clinical Social Worker with over ten years of experience working in the mental health field. I’m passionate about helping my clients come to a deeper understanding of themselves, their relationships with others, their perception of life and the world, and discover how to move forward on their own path into an ever-expanding sense of connectivity, meaning, purpose, and fulfillment.
(323) 616-2406 View (323) 616-2406
Photo of Gabby Collins Eating Disorder Therapist, Pre-Licensed Professional in Los Angeles, CA
Gabby Collins Eating Disorder Therapist
Pre-Licensed Professional, ASW, MSW
Verified Verified
Los Angeles, CA 90026  (Online Only)
Your mood’s been down and you’ve been feeling anxious all the time. The past and the future both feel daunting, but being in the present isn’t any easier. Maybe you’re drifting through life, dissociating, or fixating on food so you can feel a sense of control when everything feels hopelessly out of control. You feel stuck between oppressive social pressures, past experiences, and who you really are. Let’s get you back to you.
Your mood’s been down and you’ve been feeling anxious all the time. The past and the future both feel daunting, but being in the present isn’t any easier. Maybe you’re drifting through life, dissociating, or fixating on food so you can feel a sense of control when everything feels hopelessly out of control. You feel stuck between oppressive social pressures, past experiences, and who you really are. Let’s get you back to you.
(818) 873-2392 View (818) 873-2392
Photo of Psychological Testing & Evaluations - Dr. Dean, Psychologist in Los Angeles, CA
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Los Angeles, CA 90071
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
(424) 397-2639 View (424) 397-2639
Photo of Blair Lord, Clinical Social Work/Therapist in Los Angeles, CA
Blair Lord
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90041
Are you tired of being told your thoughts are the problem? Have you been labeled as "too sensitive?" If you are looking to heal the body which holds our pain and trauma and become more empowered to understand your own nervous system, then we may be a good fit. I work with womxn and non-binary clients who experience chronic pain, chronic illness, anxiety, depression, or trauma. I am LGBTQIA+ allied, social justice, and feminist therapist. Clients I work with come in when experiencing life transition, relationship stress, new health diagnoses, career changes, increased pain, or family-of-origin pain.
Are you tired of being told your thoughts are the problem? Have you been labeled as "too sensitive?" If you are looking to heal the body which holds our pain and trauma and become more empowered to understand your own nervous system, then we may be a good fit. I work with womxn and non-binary clients who experience chronic pain, chronic illness, anxiety, depression, or trauma. I am LGBTQIA+ allied, social justice, and feminist therapist. Clients I work with come in when experiencing life transition, relationship stress, new health diagnoses, career changes, increased pain, or family-of-origin pain.
(213) 223-8121 View (213) 223-8121
Photo of Jacqueline Dillon, Clinical Social Work/Therapist in Los Angeles, CA
Jacqueline Dillon
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90024  (Online Only)
I utilize psychodynamic theory in my approach in addition to using a feminist theoretical framework. I find it highly effective for diverse clients and addresses intersectionalities.
I utilize psychodynamic theory in my approach in addition to using a feminist theoretical framework. I find it highly effective for diverse clients and addresses intersectionalities.
(310) 356-0204 View (310) 356-0204
Photo of Nora J. Baladerian, Psychologist in Los Angeles, CA
Nora J. Baladerian
Psychologist, PhD, LMFT, CST, TFT-VT, TFT
Verified Verified
Los Angeles, CA 90025
My belief is that at heart each wants to lead a meaningful life. We want to enjoy achievements, milestones, and enjoy our loved ones. We also need to feel loved, needed and appreciated. Our work, social and family life reflect our spiritual and philosophical beliefs...and when they don't, we feel in conflict with ourselves, and seek assistance to get into a place of feeling good. I'll work with you to support you in improving your life, with a beginning focus on those factors that are critical now. We'll work together for your well-being. The intake packet asks you to list the issues you want to address & indicate priority.
My belief is that at heart each wants to lead a meaningful life. We want to enjoy achievements, milestones, and enjoy our loved ones. We also need to feel loved, needed and appreciated. Our work, social and family life reflect our spiritual and philosophical beliefs...and when they don't, we feel in conflict with ourselves, and seek assistance to get into a place of feeling good. I'll work with you to support you in improving your life, with a beginning focus on those factors that are critical now. We'll work together for your well-being. The intake packet asks you to list the issues you want to address & indicate priority.
(310) 895-9808 View (310) 895-9808
Photo of Jennifer Shotwell, Clinical Social Work/Therapist in Los Angeles, CA
Jennifer Shotwell
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90048
As a strengths-based, client-centered therapist, my goal is to join you in uncovering, discovering, and developing your assets and strengths. By applying eclectic and well-rounded therapeutic approaches and techniques, we will work together in creating a plan that suits your needs and desires. I work with a wide range of emotional and behavioral issues providing services to adults experiencing symptoms of depression, anxiety, grief and response to trauma/crises. In a comfortable and supportive atmosphere, I offer a personalized approach tailored to your individual needs to help you attain personal growth and wellness.
As a strengths-based, client-centered therapist, my goal is to join you in uncovering, discovering, and developing your assets and strengths. By applying eclectic and well-rounded therapeutic approaches and techniques, we will work together in creating a plan that suits your needs and desires. I work with a wide range of emotional and behavioral issues providing services to adults experiencing symptoms of depression, anxiety, grief and response to trauma/crises. In a comfortable and supportive atmosphere, I offer a personalized approach tailored to your individual needs to help you attain personal growth and wellness.
(323) 861-3968 View (323) 861-3968
Photo of Rachel Jones, Marriage & Family Therapist in Los Angeles, CA
Rachel Jones
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Los Angeles, CA 90036
I see therapy as a collaborative process exploring how the past informs the present and allowing trust and authenticity to foster insight and development. I strive to provide the highest quality of care, focusing on the unique needs of each individual and creating a safe environment with room for challenges, exploration, process, and growth. I help clients learn and practice skills for tolerating pain in times of crisis, responding instead of reacting, increasing self-respect, improving relationships, and participating fully in each moment. My ultimate goal is to help my clients build and nurture a life they feel is worth living.
I see therapy as a collaborative process exploring how the past informs the present and allowing trust and authenticity to foster insight and development. I strive to provide the highest quality of care, focusing on the unique needs of each individual and creating a safe environment with room for challenges, exploration, process, and growth. I help clients learn and practice skills for tolerating pain in times of crisis, responding instead of reacting, increasing self-respect, improving relationships, and participating fully in each moment. My ultimate goal is to help my clients build and nurture a life they feel is worth living.
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Photo of Airport Marina Counseling Service in Los Angeles, CA
Airport Marina Counseling Service
Verified Verified
Los Angeles, CA 90045
Low cost, quality mental health services are available now! Our psychotherapy program is dedicated to help people of all ages resolve issues that interfere with living a fulfilling life. AMCS provides group therapy as well as counseling for individuals, couples and families. Our therapists also provide services to youth and children at local schools and after school programs. AMCS offers both short-term and long-term therapy to meet the needs of those seeking support. Psychiatric services (diagnosing, treatment planning and medication monitoring) are available to clients in ongoing therapy at AMCS.
Low cost, quality mental health services are available now! Our psychotherapy program is dedicated to help people of all ages resolve issues that interfere with living a fulfilling life. AMCS provides group therapy as well as counseling for individuals, couples and families. Our therapists also provide services to youth and children at local schools and after school programs. AMCS offers both short-term and long-term therapy to meet the needs of those seeking support. Psychiatric services (diagnosing, treatment planning and medication monitoring) are available to clients in ongoing therapy at AMCS.
(424) 372-4238 View (424) 372-4238
Photo of Kate Hewitt, Marriage & Family Therapist in Los Angeles, CA
Kate Hewitt
Marriage & Family Therapist, MFT
Not Verified Not Verified
Los Angeles, CA 90039
My approach to therapy is to create a safe and supportive environment where clients can be seen and heard. My goal is for clients to thrive. I provide support and guidance to individuals and couples dealing with issues such as anxiety, depression and grief as well as the stresses that can arise from relationships, career, parenting, fertility, aging and identity. My work is based on the understanding that therapy can be invaluable in processing life's many transitions. Whether you are in crisis or simply need support and a place to talk, we will work together to realize the positive and lasting changes you seek.
My approach to therapy is to create a safe and supportive environment where clients can be seen and heard. My goal is for clients to thrive. I provide support and guidance to individuals and couples dealing with issues such as anxiety, depression and grief as well as the stresses that can arise from relationships, career, parenting, fertility, aging and identity. My work is based on the understanding that therapy can be invaluable in processing life's many transitions. Whether you are in crisis or simply need support and a place to talk, we will work together to realize the positive and lasting changes you seek.
(310) 776-6264 View (310) 776-6264
Photo of Kendra Kelly, Licensed Professional Counselor in Los Angeles, CA
Kendra Kelly
Licensed Professional Counselor, MA, MPH, LPC, NCC
Verified Verified
2 Endorsed
Los Angeles, CA 90077  (Online Only)
I believe in the transformative power of creativity coupled with evidence-based holistic approaches to managing one's life experiences. I specialize in mental health therapy practices that are dedicated to serving diverse and dynamic people trying to figure it out. This includes: Entrepreneurs, Creatives, Performing Artists, Athletes, and my LGBTQ+ community. I am here for clients seeking a healing space where they can process their emotional wounds, past traumas, and daily stressors with a chance for Self-Discovery as you embark on a journey of uncovering your true self and aligning with your authentic self.
I believe in the transformative power of creativity coupled with evidence-based holistic approaches to managing one's life experiences. I specialize in mental health therapy practices that are dedicated to serving diverse and dynamic people trying to figure it out. This includes: Entrepreneurs, Creatives, Performing Artists, Athletes, and my LGBTQ+ community. I am here for clients seeking a healing space where they can process their emotional wounds, past traumas, and daily stressors with a chance for Self-Discovery as you embark on a journey of uncovering your true self and aligning with your authentic self.
(678) 264-3129 View (678) 264-3129
Photo of Henna Cho, Clinical Social Work/Therapist in Los Angeles, CA
Henna Cho
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90015
Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.
Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.
(213) 516-5968 View (213) 516-5968
Photo of Laurie Astor-Dubin, Psychologist in Los Angeles, CA
Laurie Astor-Dubin
Psychologist, PhD
Verified Verified
1 Endorsed
Los Angeles, CA 90024
In over 25 years of practice, my aim has been to help people enlarge their experience of themselves and achieve a greater sense of purpose behind their actions. Once you accept your thoughts and actions as your own, you can choose to change the things that are interfering with your ability to reach important goals and enjoy your life.
In over 25 years of practice, my aim has been to help people enlarge their experience of themselves and achieve a greater sense of purpose behind their actions. Once you accept your thoughts and actions as your own, you can choose to change the things that are interfering with your ability to reach important goals and enjoy your life.
(310) 341-7620 View (310) 341-7620

How does your Therapist compare?

Number of Therapists in Los Angeles, CA

3,000+

Average cost per session

$175

Therapists in Los Angeles, CA who prioritize treating:

93% Anxiety
88% Depression
74% Self Esteem
72% Relationship Issues
68% Trauma and PTSD
65% Coping Skills
63% Stress

Average years in practice

11 Years

Top 3 insurances accepted

76% Aetna
69% Cigna and Evernorth
68% UnitedHealthcare UHC | UBH

How Therapists in Los Angeles, CA see their clients

56% In Person and Online
44% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Los Angeles?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.