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Photo of A Guided Journey Counseling (Glenn L. Farr), Clinical Social Work/Therapist in El Segundo, CA
A Guided Journey Counseling (Glenn L. Farr)
Clinical Social Work/Therapist, MSW, LCSW, Individ, Relatio, Family
Verified Verified
1 Endorsed
Beverly Hills, CA 90212
Hi, do you want deeper peace, acceptance, love & joy for yourself, your relationships, and your family? Providing you with tools, perspective, and support is one of the most rewarding aspects of life for me. My name's Glenn and thank you for visiting my profile. I can't wait for you to turn life's challenges from stumbling blocks into stepping stones to a much better life than you ever thought possible. I look forward to our meeting, until then, take care. Your journey to a better life awaits. Call for a free phone consultation: 442-888-0873. Glenn Farr
Hi, do you want deeper peace, acceptance, love & joy for yourself, your relationships, and your family? Providing you with tools, perspective, and support is one of the most rewarding aspects of life for me. My name's Glenn and thank you for visiting my profile. I can't wait for you to turn life's challenges from stumbling blocks into stepping stones to a much better life than you ever thought possible. I look forward to our meeting, until then, take care. Your journey to a better life awaits. Call for a free phone consultation: 442-888-0873. Glenn Farr
(442) 244-9159 View (442) 244-9159
Photo of David Daleo, Psychologist in El Segundo, CA
David Daleo
Psychologist, MA, PsyD
Verified Verified
Los Angeles, CA 90035
"I am a seasoned clinical psychologist, with years of clinical experience treating individuals and couples. Please review my website, you will see my pre and post doctoral fellowships were each at the highest possible accreditation levels; The American Psychological Association. When selecting a clinical psychologist, please ask them about their training and clinical experience. Financial consideration is important, however, this is your treatment, your life, and your potential. I suggest you treat your selection of a psychologist as you would a highly trained orthopedic surgeon." MPPA awarded Top 10 Therapists in LA for 2021.
"I am a seasoned clinical psychologist, with years of clinical experience treating individuals and couples. Please review my website, you will see my pre and post doctoral fellowships were each at the highest possible accreditation levels; The American Psychological Association. When selecting a clinical psychologist, please ask them about their training and clinical experience. Financial consideration is important, however, this is your treatment, your life, and your potential. I suggest you treat your selection of a psychologist as you would a highly trained orthopedic surgeon." MPPA awarded Top 10 Therapists in LA for 2021.
(424) 327-9271 View (424) 327-9271
Photo of James Wood, Marriage & Family Therapist in El Segundo, CA
James Wood
Marriage & Family Therapist, PhD, LMFT, DAC
Verified Verified
1 Endorsed
Santa Monica, CA 90404
When I begin a session with a new client, I want to present myself as a real person. I want to create a situation where the client feels comfortable being him/herself and communicating whatever is going on. I will observe closely, being as present as possible. I will listen carefully and respond when appropriate. I may ask questions or make interpretations about what we talk about, but most importantly I want the client to feel free to say whatever is on his/her mind. I want to establish a trusting relationship so we can begin to work on this person’s issues.
When I begin a session with a new client, I want to present myself as a real person. I want to create a situation where the client feels comfortable being him/herself and communicating whatever is going on. I will observe closely, being as present as possible. I will listen carefully and respond when appropriate. I may ask questions or make interpretations about what we talk about, but most importantly I want the client to feel free to say whatever is on his/her mind. I want to establish a trusting relationship so we can begin to work on this person’s issues.
(424) 236-6209 View (424) 236-6209
Photo of Jason Murphy, Marriage & Family Therapist in El Segundo, CA
Jason Murphy
Marriage & Family Therapist, LMFT, EMDR, ICAP
Verified Verified
2 Endorsed
West Los Angeles, CA 90025
“I have a deep belief in treating the whole human being and not just the symptom whether it be physical, psychological or spiritual. Both my skill as a therapist and my knowledge of East/ West Psychology aids me in providing essential knowledge and techniques for clients to affect change. I have been in the fields of therapy and mindfulness meditation for the last 20 years and in that time I have focused on integrating what works for those clients I have served. My work is informed by over two decades of exploration into the heart and mind. From the monasteries of Asia to the lecture halls of cutting edge American Universities.
“I have a deep belief in treating the whole human being and not just the symptom whether it be physical, psychological or spiritual. Both my skill as a therapist and my knowledge of East/ West Psychology aids me in providing essential knowledge and techniques for clients to affect change. I have been in the fields of therapy and mindfulness meditation for the last 20 years and in that time I have focused on integrating what works for those clients I have served. My work is informed by over two decades of exploration into the heart and mind. From the monasteries of Asia to the lecture halls of cutting edge American Universities.
(831) 777-6253 View (831) 777-6253
Photo of Psychological Testing & Evaluations - Dr. Dean, Psychologist in El Segundo, CA
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Torrance, CA 90503
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
(424) 397-2562 View (424) 397-2562
Photo of Michael A Pearson, Marriage & Family Therapist in El Segundo, CA
Michael A Pearson
Marriage & Family Therapist, LMFT
Verified Verified
Redondo Beach, CA 90278
Michael has a group practice currently available for phone and video sessions. Michael and his therapists use evidence-based, humanistic, cognitive behavioral and eclectic treatments for depression, anxiety, relationship difficulties, substance use disorders, adolescent turmoil, trauma, transitions, grief, self esteem, and other life challenges. The team enjoys working with adults, adolescents and couples. The team uses a non-judgmental, caring, and often uplifting approach that includes mindfulness and an appreciation and respect for diverse clientele, ethnicity, spiritual/religious, orientation and identity issues.
Michael has a group practice currently available for phone and video sessions. Michael and his therapists use evidence-based, humanistic, cognitive behavioral and eclectic treatments for depression, anxiety, relationship difficulties, substance use disorders, adolescent turmoil, trauma, transitions, grief, self esteem, and other life challenges. The team enjoys working with adults, adolescents and couples. The team uses a non-judgmental, caring, and often uplifting approach that includes mindfulness and an appreciation and respect for diverse clientele, ethnicity, spiritual/religious, orientation and identity issues.
(310) 683-4618 View (310) 683-4618
Photo of Psychological Testing & Evaluations - Dr. Dean, Psychologist in El Segundo, CA
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Hermosa Beach, CA 90254
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
(424) 392-6869 View (424) 392-6869
Photo of Psychological Testing & Evaluations - Dr. Dean, Psychologist in El Segundo, CA
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Culver City, CA 90230
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
(424) 397-2639 View (424) 397-2639
Photo of Derek Scott Hoxby, Marriage & Family Therapist in El Segundo, CA
Derek Scott Hoxby
Marriage & Family Therapist, MA, LMFT, CADC-II, SEP
Verified Verified
2 Endorsed
Torrance, CA 90505
I have a specialization working with couples, families and individuals; as well as substance abuse/chemical dependency and addiction treatment (porn, sex & gambling). In many cases the depressed and anxious client is self medicating in some way to alter underlying feelings of depression, anxiety and intimacy/attachment issues. I use Somatic Experiencing, a very effective treatment for trauma/PTSD symptoms, helping the body and mind regulate itself. Clients in relationships with loved ones addicted or abusing substances can benefit from therapy to learn how to take care of themselves so as to limit the toxicity of the proximity
I have a specialization working with couples, families and individuals; as well as substance abuse/chemical dependency and addiction treatment (porn, sex & gambling). In many cases the depressed and anxious client is self medicating in some way to alter underlying feelings of depression, anxiety and intimacy/attachment issues. I use Somatic Experiencing, a very effective treatment for trauma/PTSD symptoms, helping the body and mind regulate itself. Clients in relationships with loved ones addicted or abusing substances can benefit from therapy to learn how to take care of themselves so as to limit the toxicity of the proximity
(310) 861-7215 View (310) 861-7215
Photo of Dr Markus Rogan, Marriage & Family Therapist in El Segundo, CA
Dr Markus Rogan
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
8 Endorsed
Beverly Hills, CA 90212
Dr Markus Rogan is a recipient of the United Nations Medal of Honor.
Dr Markus Rogan is a recipient of the United Nations Medal of Honor.
(310) 340-6212 View (310) 340-6212
Photo of Psychological Testing & Evaluations - Dr. Dean, Psychologist in El Segundo, CA
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Hermosa Beach, CA 90254
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
(424) 392-7785 View (424) 392-7785
Photo of Psychological Testing & Evaluations - Dr. Dean, Psychologist in El Segundo, CA
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Hermosa Beach, CA 90254
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
(424) 397-2749 View (424) 397-2749
Photo of William G Valdivia, Psychologist in El Segundo, CA
William G Valdivia
Psychologist, PsyD
Verified Verified
1 Endorsed
Santa Monica, CA 90404
I meet every day with people who are overcoming worry, depression, dissatisfaction and conflict to find greater joy, and fulfillment in their life. My specialties include working with depression/anxiety, OCD/ADD, personality disorders, and addiction. I also have expertise in working with the LGBTQQI community. My approach to psychotherapy is practical and interactive, providing the support and insight to help you resolve current issues and historical patterns. Through empathy and direct communication, I assist you in finding the solutions to life's adversities, challenges, and mental health.
I meet every day with people who are overcoming worry, depression, dissatisfaction and conflict to find greater joy, and fulfillment in their life. My specialties include working with depression/anxiety, OCD/ADD, personality disorders, and addiction. I also have expertise in working with the LGBTQQI community. My approach to psychotherapy is practical and interactive, providing the support and insight to help you resolve current issues and historical patterns. Through empathy and direct communication, I assist you in finding the solutions to life's adversities, challenges, and mental health.
(562) 354-8330 View (562) 354-8330
Photo of Hyim J Ross, Marriage & Family Therapist in El Segundo, CA
Hyim J Ross
Marriage & Family Therapist, MA, LMFT
Verified Verified
Venice, CA 90291
Struggling with emotion disregulation? Anxious or depressed? Self medicating? You will have to create new patterns of behavior and thought to deal with the old destructive behaviors and thoughts. Self-compassion through self awareness. I can help you thrive and cultivate emotional sobriety. I work with adults and adolescents who struggle with emotional disregulation and/or dealing with addiction-be that drugs, alcohol, sex, gaming, smart phones, intensity, pills, marijuana, etc. With over a decade of experience in helping people, you will learn skills to deal with your challenges as well as address the roots of your suffering.
Struggling with emotion disregulation? Anxious or depressed? Self medicating? You will have to create new patterns of behavior and thought to deal with the old destructive behaviors and thoughts. Self-compassion through self awareness. I can help you thrive and cultivate emotional sobriety. I work with adults and adolescents who struggle with emotional disregulation and/or dealing with addiction-be that drugs, alcohol, sex, gaming, smart phones, intensity, pills, marijuana, etc. With over a decade of experience in helping people, you will learn skills to deal with your challenges as well as address the roots of your suffering.
(510) 491-9284 View (510) 491-9284
Photo of Kevin Lee Fujimoto, Psychologist in El Segundo, CA
Kevin Lee Fujimoto
Psychologist, PsyD
Verified Verified
Redondo Beach, CA 90277
Kevin Lee Fujimoto is a licensed clinical psychologist and brings over 15 years of experience as a clinician, supervisor, consultant, and researcher in mental health services to California. Dr. Fujimoto received his doctorate degree in clinical psychology from Pepperdine University and obtained his master's degree in developmental psychology from Columbia University Teachers College. Dr. Fujimoto provides outstanding direct psychological services for children, adolescents, and their families, as well as adults and couples in his private practice. Previously employed by Hawaii's Department of Education, he provided consultation to administration and teachers plus clinical supervision of masters level therapists.
Kevin Lee Fujimoto is a licensed clinical psychologist and brings over 15 years of experience as a clinician, supervisor, consultant, and researcher in mental health services to California. Dr. Fujimoto received his doctorate degree in clinical psychology from Pepperdine University and obtained his master's degree in developmental psychology from Columbia University Teachers College. Dr. Fujimoto provides outstanding direct psychological services for children, adolescents, and their families, as well as adults and couples in his private practice. Previously employed by Hawaii's Department of Education, he provided consultation to administration and teachers plus clinical supervision of masters level therapists.
(424) 245-0930 View (424) 245-0930
Photo of Nabil Hanna, Marriage & Family Therapist in El Segundo, CA
Nabil Hanna
Marriage & Family Therapist, PsyD
Verified Verified
4 Endorsed
Santa Monica, CA 90406
Psychotherapy helps to regulate your feelings, make better choices, and to remove the obstacles to your goals. As a licensed psychotherapist and Professor at Pepperdine and Antioch Universities, I work with individuals, couples, and families from diverse cultural backgrounds dealing with emotional difficulties, relationship problems and various psychological conditions.
Psychotherapy helps to regulate your feelings, make better choices, and to remove the obstacles to your goals. As a licensed psychotherapist and Professor at Pepperdine and Antioch Universities, I work with individuals, couples, and families from diverse cultural backgrounds dealing with emotional difficulties, relationship problems and various psychological conditions.
(310) 435-8869 View (310) 435-8869
Photo of Dean Langas, Drug & Alcohol Counselor in El Segundo, CA
Dean Langas
Drug & Alcohol Counselor, SUDCC I
Verified Verified
1 Endorsed
Los Angeles, CA 90034  (Online Only)
Hi I’m Dean! I specialize in trauma and substance abuse but I have worked with everyone from just mental health, to dual diagnosis, specializing in anxiety and trauma. With my license I am able to see Clients in every state which is why I chose this route because I wanted to be available to those who really needed help. I am the counselor I needed when I was walking through the fire and I will be that for you. Whether your goal is to be able to get out of bed or to get sober or anything in between I will help you get there. I truly love my job and it doesn’t feel like work to me, you won’t be disappointed. Look forward to meeting!
Hi I’m Dean! I specialize in trauma and substance abuse but I have worked with everyone from just mental health, to dual diagnosis, specializing in anxiety and trauma. With my license I am able to see Clients in every state which is why I chose this route because I wanted to be available to those who really needed help. I am the counselor I needed when I was walking through the fire and I will be that for you. Whether your goal is to be able to get out of bed or to get sober or anything in between I will help you get there. I truly love my job and it doesn’t feel like work to me, you won’t be disappointed. Look forward to meeting!
(310) 928-9782 View (310) 928-9782
Photo of Lance Miller, Psychologist in El Segundo, CA
Lance Miller
Psychologist, PsyD
Verified Verified
Torrance, CA 90503
I believe in providing a supportive and empowering environment in which my clients can feel heard, safe, and confident that their needs are being met. The best therapists combine competent techniques with genuine empathy and connection to help you achieve the goals and outcome you desire. I work primarily with individuals or couples struggling with traumatic backgrounds, anxiety or depression, addiction, relationship problems, and personality disorders. I strive to ensure that the interaction I have with my clients is always honest, sincere, and compassionate yet effective.
I believe in providing a supportive and empowering environment in which my clients can feel heard, safe, and confident that their needs are being met. The best therapists combine competent techniques with genuine empathy and connection to help you achieve the goals and outcome you desire. I work primarily with individuals or couples struggling with traumatic backgrounds, anxiety or depression, addiction, relationship problems, and personality disorders. I strive to ensure that the interaction I have with my clients is always honest, sincere, and compassionate yet effective.
(424) 206-6742 View (424) 206-6742
Photo of Kevin Niehaus, Licensed Professional Clinical Counselor in El Segundo, CA
Kevin Niehaus
Licensed Professional Clinical Counselor, PsyD, LPCC, MBA
Verified Verified
Torrance, CA 90505
In my practice I tend to work with clients, ages 4 - 85+, dealing with anything from anxiety, depression, trauma, career, social issues, and other things causing turbulence in their life. Also, I work with individuals, couples, and families on how they can best function in the world. Depending on the client's needs I work with them to create a customized treatment plan best for their needs. I am also a collaborative therapist that wants the client to have an active voice in their journey. Therapy is different for each individual and I value helping the client pursue the change they are seeking.
In my practice I tend to work with clients, ages 4 - 85+, dealing with anything from anxiety, depression, trauma, career, social issues, and other things causing turbulence in their life. Also, I work with individuals, couples, and families on how they can best function in the world. Depending on the client's needs I work with them to create a customized treatment plan best for their needs. I am also a collaborative therapist that wants the client to have an active voice in their journey. Therapy is different for each individual and I value helping the client pursue the change they are seeking.
(714) 276-1245 View (714) 276-1245
Photo of Psychological Testing & Evaluations - Dr. Dean, Psychologist in El Segundo, CA
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Hermosa Beach, CA 90254
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
(424) 397-2897 View (424) 397-2897
Alcohol Use Therapists

Are there specific medications for alcohol use?

There are oral medications approved to treat alcohol use disorder—such as disulfiram, acamprosate, and naltrexone, which also comes in an injectable form. These medications do help people reduce their drinking as well as avoid the problem of relapse. Naltrexone helps reduce cravings, disulfiram can make a person feel sick when they drink, and acamprosate may help ease symptoms like poor sleep and anxious feelings.

How do alcohol recovery or rehabilitation programs work?

In inpatient programs, individuals live in a facility with other patients in recovery; in outpatient programs,individuals live at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counselors, and psychotherapists. Staff can also include people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other tools for recovery.

How do 12-step programs combined with psychotherapy work?

Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.

How does harm reduction combined with psychotherapy work?

According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for alcohol use reduce the amount of alcohol they intake. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.