Therapists in Pasadena, CA

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Photo of Yolanda Batres-Espinoza, Marriage & Family Therapist in Pasadena, CA
Yolanda Batres-Espinoza
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91105
Welcome! My name is Yolanda Batres-Espinoza, and I am a Licensed Marriage and Family Therapist. I received my Master of Science in Marriage and Family Therapy at Fuller Theological Seminary with an emphasis in Medical Family Therapy. I developed my passion for psychotherapy at the age of eight when I first had a therapist of my own. From then on, I was determined to become a Licensed Marriage and Family Therapist and help others as I was helped during my youth. I am an LGBTQIA+ affirmative therapist and a member of the community.
Welcome! My name is Yolanda Batres-Espinoza, and I am a Licensed Marriage and Family Therapist. I received my Master of Science in Marriage and Family Therapy at Fuller Theological Seminary with an emphasis in Medical Family Therapy. I developed my passion for psychotherapy at the age of eight when I first had a therapist of my own. From then on, I was determined to become a Licensed Marriage and Family Therapist and help others as I was helped during my youth. I am an LGBTQIA+ affirmative therapist and a member of the community.
(323) 843-5812 View (323) 843-5812
Photo of Henna Cho, Clinical Social Work/Therapist in Pasadena, CA
Henna Cho
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91101
Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.
Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.
(626) 243-2812 View (626) 243-2812
Photo of G Evelyn LeSure-Lester, Psychologist in Pasadena, CA
G Evelyn LeSure-Lester
Psychologist, PhD
Verified Verified
Pasadena, CA 91101  (Online Only)
I am a licensed clinical psychologist with extensive experience in providing psychotherapy. I currently work with adults who suffer from an array of psychological problems including but not limited to depression, anxiety, post-traumatic stress, and relationship problems. I am especially sensitive to cultural and gender issues and provide a personalized and integrated therapeutic approach using a combination of therapies: humanistic, psychodynamic, cognitive behavioral, dialectical behavioral, and family systems to help improve the individual's well-being, mental health, and relationships.
I am a licensed clinical psychologist with extensive experience in providing psychotherapy. I currently work with adults who suffer from an array of psychological problems including but not limited to depression, anxiety, post-traumatic stress, and relationship problems. I am especially sensitive to cultural and gender issues and provide a personalized and integrated therapeutic approach using a combination of therapies: humanistic, psychodynamic, cognitive behavioral, dialectical behavioral, and family systems to help improve the individual's well-being, mental health, and relationships.
(323) 370-0969 View (323) 370-0969
Photo of Rebecca Spear, Marriage & Family Therapist in Pasadena, CA
Rebecca Spear
Marriage & Family Therapist, LMFT, MA, MEd
Verified Verified
Pasadena, CA 91101
Clients seek me out sometimes years into trying typical CBT/DBT life-skills therapies. They feel they need something more than self-regulation skills to feel understood, desiring to know themselves on a deeper plane of existence. My depth psychology approach is a soulful dive into Psyche: the Jungian unity of unconscious Dreams, Motivators, and Shadow, -married to your consciously-lived life. When unconscious patterns conflict with our known desires, we become stuck, feeling anxiety, depression, disconnected from ourselves and from humanity. Is it time to embark on a different journey of self-discovery? Schedule a free consultation!
Clients seek me out sometimes years into trying typical CBT/DBT life-skills therapies. They feel they need something more than self-regulation skills to feel understood, desiring to know themselves on a deeper plane of existence. My depth psychology approach is a soulful dive into Psyche: the Jungian unity of unconscious Dreams, Motivators, and Shadow, -married to your consciously-lived life. When unconscious patterns conflict with our known desires, we become stuck, feeling anxiety, depression, disconnected from ourselves and from humanity. Is it time to embark on a different journey of self-discovery? Schedule a free consultation!
(626) 263-6240 View (626) 263-6240
Photo of Rita Phetmixay, Clinical Social Work/Therapist in Pasadena, CA
Rita Phetmixay
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Pasadena, CA 91106  (Online Only)
You are here for that sense of belonging & connection, especially when multiple global crises have left communities hopeless, and in a constant state of vigilance. While some anxiety/depression is a normal response to the hyper-violence we are facing as a collective (on screens or in reality), it can feel extremely overwhelming to experience this every day, on top of expectations from work, family, and other relationships. As a child of the Lao Isaan/Southeast Asian diaspora, my passion is working with fellow children of refugee/immigrant diasporas to feel seen + heard + validated through an anti-oppressive framework.
You are here for that sense of belonging & connection, especially when multiple global crises have left communities hopeless, and in a constant state of vigilance. While some anxiety/depression is a normal response to the hyper-violence we are facing as a collective (on screens or in reality), it can feel extremely overwhelming to experience this every day, on top of expectations from work, family, and other relationships. As a child of the Lao Isaan/Southeast Asian diaspora, my passion is working with fellow children of refugee/immigrant diasporas to feel seen + heard + validated through an anti-oppressive framework.
(323) 379-0612 View (323) 379-0612
Photo of Joey Fredlund, Clinical Social Work/Therapist in Pasadena, CA
Joey Fredlund
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91101
I have 12 years experience working in medical care settings. I offer emotional healing through psychotherapeutic support for depression, anxiety, trauma, grief and loss to children, adolescents and young adults and their families who live with chronic illness or cancer.
I have 12 years experience working in medical care settings. I offer emotional healing through psychotherapeutic support for depression, anxiety, trauma, grief and loss to children, adolescents and young adults and their families who live with chronic illness or cancer.
(323) 746-0326 View (323) 746-0326
Photo of Melinda Vyvyan, Marriage & Family Therapist in Pasadena, CA
Melinda Vyvyan
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Pasadena, CA 91103
IN-PERSON sessions in Pasadena available on Thursdays! Trauma-informed Therapy. Do you find yourself caught in a cycle of reactions, often feeling down about yourself? Is your past holding you back in ways that aren’t helping you thrive in the present? When our past experiences control us, our ability to choose our responses diminishes, impacting us emotionally and physically, often leading to feelings of depression, anxiety, and shame. These struggles can affect how we connect with others. But there’s hope. I view therapy as a collaborative and empathic journey that foster well-being on m a mental, physical and spiritual level.
IN-PERSON sessions in Pasadena available on Thursdays! Trauma-informed Therapy. Do you find yourself caught in a cycle of reactions, often feeling down about yourself? Is your past holding you back in ways that aren’t helping you thrive in the present? When our past experiences control us, our ability to choose our responses diminishes, impacting us emotionally and physically, often leading to feelings of depression, anxiety, and shame. These struggles can affect how we connect with others. But there’s hope. I view therapy as a collaborative and empathic journey that foster well-being on m a mental, physical and spiritual level.
(626) 788-8614 View (626) 788-8614
Photo of Biljana Bujko, Psychologist in Pasadena, CA
Biljana Bujko
Psychologist, PhD
Verified Verified
Pasadena, CA 91106
Finding the right therapist from a website is difficult, which is why I offer phone or in-person consultations. It takes courage to address challenges such as relationships, personal problems, or general unhappiness. Your success in treatment will depend on your readiness to open up and my authentic presence that will help create a safe space for you. Together we will work on identifying, experiencing and expanding your capacity to tolerate all ranges of feelings. You will become more conscious of your limiting patterns while developing healthy ones as your sense of a genuine and stronger self emerges.
Finding the right therapist from a website is difficult, which is why I offer phone or in-person consultations. It takes courage to address challenges such as relationships, personal problems, or general unhappiness. Your success in treatment will depend on your readiness to open up and my authentic presence that will help create a safe space for you. Together we will work on identifying, experiencing and expanding your capacity to tolerate all ranges of feelings. You will become more conscious of your limiting patterns while developing healthy ones as your sense of a genuine and stronger self emerges.
(818) 960-6244 View (818) 960-6244
Photo of Lauren Burke-Nicola, Marriage & Family Therapist in Pasadena, CA
Lauren Burke-Nicola
Marriage & Family Therapist, MS, LMFT
Verified Verified
9 Endorsed
Pasadena, CA 91104
I specialize in working with and supporting individuals facing challenging life transitions, anxiety, feelings of inadequacy, and difficulties with emotional connection, intimacy, and sexual issues. My goal is to help you identify and change unhealthy cycles that may be causing you to feel stuck. With a focus on respect, sensitivity, and expertise, I work to enhance your relationships, foster more meaningful connections, and improve your overall well-being.
I specialize in working with and supporting individuals facing challenging life transitions, anxiety, feelings of inadequacy, and difficulties with emotional connection, intimacy, and sexual issues. My goal is to help you identify and change unhealthy cycles that may be causing you to feel stuck. With a focus on respect, sensitivity, and expertise, I work to enhance your relationships, foster more meaningful connections, and improve your overall well-being.
(323) 621-3036 View (323) 621-3036
Photo of Cristina Castrillon, Marriage & Family Therapist in Pasadena, CA
Cristina Castrillon
Marriage & Family Therapist, MS, LMFT
Verified Verified
Pasadena, CA 91103  (Online Only)
We are all looking to obtain clarity and a sense of happiness and peace. Everyone is working from their experiences, feelings and views on life, making the best decisions based upon what they know to be true. Life can be challenging and at times confusing. Not only could we benefit from obtaining some support through that journey, but heightening our own awareness to ourselves and raising our consciousness to a healthier state of mind. I’m a believer that we all need a sense of purpose, fulfillment and connectivity. I welcome you in your decision to seek that for yourself.
We are all looking to obtain clarity and a sense of happiness and peace. Everyone is working from their experiences, feelings and views on life, making the best decisions based upon what they know to be true. Life can be challenging and at times confusing. Not only could we benefit from obtaining some support through that journey, but heightening our own awareness to ourselves and raising our consciousness to a healthier state of mind. I’m a believer that we all need a sense of purpose, fulfillment and connectivity. I welcome you in your decision to seek that for yourself.
(626) 344-0256 View (626) 344-0256
Photo of Anna Liu, Clinical Social Work/Therapist in Pasadena, CA
Anna Liu
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
5 Endorsed
Pasadena, CA 91106  (Online Only)
You crush it at work! But you feel like a total failure in your relationships. Exhaustion and hopelessness permeate your existence like a dark fog. Caffeine and self-propulsion have become your two best friends. Relationships should be fulfilling, right? Then why do you feel so numb, disengaged, and often embarrassed by your reactions to others? Sure, you hit your numbers at work. But your reward is dragging yourself home to a lonely, sexless marriage. Another conflict ensues. Great. Your wife’s judgmental stare leaves you feeling ashamed and like you’re 5 years old again. Let’s face it – you haven’t felt loved in years.
You crush it at work! But you feel like a total failure in your relationships. Exhaustion and hopelessness permeate your existence like a dark fog. Caffeine and self-propulsion have become your two best friends. Relationships should be fulfilling, right? Then why do you feel so numb, disengaged, and often embarrassed by your reactions to others? Sure, you hit your numbers at work. But your reward is dragging yourself home to a lonely, sexless marriage. Another conflict ensues. Great. Your wife’s judgmental stare leaves you feeling ashamed and like you’re 5 years old again. Let’s face it – you haven’t felt loved in years.
(626) 317-8495 View (626) 317-8495
Photo of Joseph Martinez, Marriage & Family Therapist in Pasadena, CA
Joseph Martinez
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91107
You are seeking a therapist because you are in emotional pain. Are you struggling with an addiction – sex, alcohol, drugs, or gambling? Have you been abused as a child or in an adult relationship? Have you experienced sexual assault, violence or other trauma? Are you experiencing issues with your significant other or other relationships? Sometimes addiction, depression, anger, and anxiety can happen because of a trauma history. Treating trauma can help you get your emotional health back and free you from addictive behavior and pain.
You are seeking a therapist because you are in emotional pain. Are you struggling with an addiction – sex, alcohol, drugs, or gambling? Have you been abused as a child or in an adult relationship? Have you experienced sexual assault, violence or other trauma? Are you experiencing issues with your significant other or other relationships? Sometimes addiction, depression, anger, and anxiety can happen because of a trauma history. Treating trauma can help you get your emotional health back and free you from addictive behavior and pain.
(626) 314-5880 View (626) 314-5880
Photo of Joey Fung, Psychologist in Pasadena, CA
Joey Fung
Psychologist, PhD
Verified Verified
Pasadena, CA 91101
I specialize in working with people who struggle with anxiety. I am a trained mindfulness practitioner who has been teaching, consulting and training other practitioners on mindfulness-based interventions for many years. Anxiety can feel paralyzing and confusing. Mindfulness allows us to slow down and be more attuned with our emotions and bodies. By creating space within, we can be more thoughtful and less reactive in how we make decisions or how we relate to our loved ones.
I specialize in working with people who struggle with anxiety. I am a trained mindfulness practitioner who has been teaching, consulting and training other practitioners on mindfulness-based interventions for many years. Anxiety can feel paralyzing and confusing. Mindfulness allows us to slow down and be more attuned with our emotions and bodies. By creating space within, we can be more thoughtful and less reactive in how we make decisions or how we relate to our loved ones.
(626) 421-7170 View (626) 421-7170
Photo of Celeste Carlson, Psychological Associate in Pasadena, CA
Celeste Carlson
Psychological Associate, MA
Verified Verified
4 Endorsed
Pasadena, CA 91101
I firmly believe that I am a person first, therapist second. Much of my approach focuses on past relationships in your life, current ones you have, future ones you want, and the relationship you and I are entering together. Understanding early family dynamics, meaningful moments from childhood/adolescence, influential memories and other crucial life experiences will help us create a map of your life so we can better understand your struggles at this moment in time. We then use this as a roadmap towards therapeutic change. Through this process of uncovering, we can help you grow through and towards the connection you are seeking.
I firmly believe that I am a person first, therapist second. Much of my approach focuses on past relationships in your life, current ones you have, future ones you want, and the relationship you and I are entering together. Understanding early family dynamics, meaningful moments from childhood/adolescence, influential memories and other crucial life experiences will help us create a map of your life so we can better understand your struggles at this moment in time. We then use this as a roadmap towards therapeutic change. Through this process of uncovering, we can help you grow through and towards the connection you are seeking.
(323) 529-6059 x13 View (323) 529-6059 x13
Photo of Vicki Hart, Clinical Social Work/Therapist in Pasadena, CA
Vicki Hart
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Pasadena, CA 91101  (Online Only)
Hello! My name is Vicki. I am a licensed clinical social worker (LCSW), management consultant & executive coach. I understand that facing life's challenges can be tough & having a partner in making change is often critical to our well-being & success. This partnership is the focus of my work with clients. Through listening, questions, skill-building, feedback & discernment, I will help you to see possibilities & take action to reach your goals.
Hello! My name is Vicki. I am a licensed clinical social worker (LCSW), management consultant & executive coach. I understand that facing life's challenges can be tough & having a partner in making change is often critical to our well-being & success. This partnership is the focus of my work with clients. Through listening, questions, skill-building, feedback & discernment, I will help you to see possibilities & take action to reach your goals.
(505) 392-2090 View (505) 392-2090
Photo of Kelsey Milano, Marriage & Family Therapist Associate in Pasadena, CA
Kelsey Milano
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
13 Endorsed
Pasadena, CA 91101
My practice has primarily derived from an education in psychoanalytic psychotherapy, emphasizing close attention to your developmental history, relational patterns, inhibiting defenses and the neglected power of your inner life. I understand the vulnerability it takes to open yourself up to a therapist, and I promise to join you with patience, strength, and hope on your path to self-understanding. With collaborative and creative intention, I can help you widen your point of view, increase your tolerance for complex emotions, integrate fragmented parts of yourself, and discover the uncharted material within you.
My practice has primarily derived from an education in psychoanalytic psychotherapy, emphasizing close attention to your developmental history, relational patterns, inhibiting defenses and the neglected power of your inner life. I understand the vulnerability it takes to open yourself up to a therapist, and I promise to join you with patience, strength, and hope on your path to self-understanding. With collaborative and creative intention, I can help you widen your point of view, increase your tolerance for complex emotions, integrate fragmented parts of yourself, and discover the uncharted material within you.
(323) 948-6131 View (323) 948-6131
Photo of Reyna Mejia Kot, Associate Marriage & Family Therapist in Pasadena, CA
Reyna Mejia Kot
Associate Marriage & Family Therapist, MA, AMFT
Verified Verified
1 Endorsed
Pasadena, CA 91101
In our life's journey, we encounter experiences that significantly shape us. Often, our ingrained behaviors are acquired unconsciously, and we may feel constrained by the narratives we've absorbed or the challenges we've faced. As a therapist specializing in trauma, I recognize the uniqueness of each person's path. My approach is eclectic, blending various therapeutic modalities, and is tailored to meet your specific needs, values, and aspirations. In a safe and nurturing environment, we foster authenticity, trust, and empathy. I deeply respect your vulnerability as we collaboratively explore the intricacies of your inner world.
In our life's journey, we encounter experiences that significantly shape us. Often, our ingrained behaviors are acquired unconsciously, and we may feel constrained by the narratives we've absorbed or the challenges we've faced. As a therapist specializing in trauma, I recognize the uniqueness of each person's path. My approach is eclectic, blending various therapeutic modalities, and is tailored to meet your specific needs, values, and aspirations. In a safe and nurturing environment, we foster authenticity, trust, and empathy. I deeply respect your vulnerability as we collaboratively explore the intricacies of your inner world.
(310) 990-9260 View (310) 990-9260
Photo of Olivia Moses, Pre-Licensed Professional in Pasadena, CA
Olivia Moses
Pre-Licensed Professional, ACSW
Verified Verified
2 Endorsed
Pasadena, CA 91103  (Online Only)
We all have places in our life where we are blocked. Working together, we will identify those blocks and find ways for you to overcome them. I am a trauma informed therapist and can help you make sense of how your past is showing up in your present. I work with your mind and body to get you in connection with your greatest resource that is your body. We will work to regulate your nervous system and normalize survival mechanisms/strategies that we've used up until this point. This works to complete trauma responses in the body and to also regulate our emotions.
We all have places in our life where we are blocked. Working together, we will identify those blocks and find ways for you to overcome them. I am a trauma informed therapist and can help you make sense of how your past is showing up in your present. I work with your mind and body to get you in connection with your greatest resource that is your body. We will work to regulate your nervous system and normalize survival mechanisms/strategies that we've used up until this point. This works to complete trauma responses in the body and to also regulate our emotions.
(213) 354-7263 View (213) 354-7263
Photo of Kelly Albrecht, Pre-Licensed Professional in Pasadena, CA
Kelly Albrecht
Pre-Licensed Professional, ASW
Verified Verified
Pasadena, CA 91101
Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and I can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, I utilize various therapeutic approaches consisting of ACT, CBT, and Problem Solving Therapy and somatic interventions.
Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and I can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, I utilize various therapeutic approaches consisting of ACT, CBT, and Problem Solving Therapy and somatic interventions.
(626) 790-2865 View (626) 790-2865
Photo of Ernesto Paz, Marriage & Family Therapist in Pasadena, CA
Ernesto Paz
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91101  (Online Only)
As a therapist, my broader goal is in helping you experience higher states of fulfillment, joy, and peace of mind - rather than simply helping you decrease the symptoms you're having. It's about happiness and each person's unique recipe for that. I work well with a wide variety of psychoemotional problems such as anxiety, depression, substance misuse, and relationship difficulties with family, friendships, the self, or your love life. I have years of experience working in addiction treatment which has allowed me to work with an incredibly diverse population of all backgrounds.
As a therapist, my broader goal is in helping you experience higher states of fulfillment, joy, and peace of mind - rather than simply helping you decrease the symptoms you're having. It's about happiness and each person's unique recipe for that. I work well with a wide variety of psychoemotional problems such as anxiety, depression, substance misuse, and relationship difficulties with family, friendships, the self, or your love life. I have years of experience working in addiction treatment which has allowed me to work with an incredibly diverse population of all backgrounds.
(510) 880-1918 View (510) 880-1918

How does your Therapist compare?

Number of Therapists in Pasadena, CA

1,000+

Average cost per session

$175

Therapists in Pasadena, CA who prioritize treating:

93% Anxiety
90% Depression
80% Relationship Issues
74% Self Esteem
71% Trauma and PTSD
67% Grief
65% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

65% Aetna
55% Cigna and Evernorth
52% UnitedHealthcare UHC | UBH

How Therapists in Pasadena, CA see their clients

68% In Person and Online
32% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pasadena?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.