Therapists in Sherman Oaks, CA

Photo of Mike Mazmanyan, Pre-Licensed Professional in Sherman Oaks, CA
Mike Mazmanyan
Pre-Licensed Professional
Verified Verified
1 Endorsed
Sherman Oaks, CA 91403  (Online Only)
Are you feeling stuck? Is your relationship not where you want it to be? Reaching out for help is not easy, and choosing a therapist can be a daunting task. My goal is to create a safe, supportive and non-judgmental environment to help individuals manage relationship issues, anxiety, and any frustration in their lives.
Are you feeling stuck? Is your relationship not where you want it to be? Reaching out for help is not easy, and choosing a therapist can be a daunting task. My goal is to create a safe, supportive and non-judgmental environment to help individuals manage relationship issues, anxiety, and any frustration in their lives.
(818) 514-1593 View (818) 514-1593
Photo of Hillside Wellness Center, Marriage & Family Therapist in Sherman Oaks, CA
Hillside Wellness Center
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Sherman Oaks, CA 91403
At Hillside Wellness Center we are dedicated to provide affordable inclusive mental health services to individuals, couples, and families who reside in Sherman Oaks and the surrounding areas. We offer Individual therapy ; Family Therapy; Couples therapy; and Groups.
At Hillside Wellness Center we are dedicated to provide affordable inclusive mental health services to individuals, couples, and families who reside in Sherman Oaks and the surrounding areas. We offer Individual therapy ; Family Therapy; Couples therapy; and Groups.
(818) 532-5195 View (818) 532-5195
Photo of Leah Stryer, Marriage & Family Therapist in Sherman Oaks, CA
Leah Stryer
Marriage & Family Therapist, LMFT, MA
Verified Verified
Sherman Oaks, CA 91403  (Online Only)
I became a psychotherapist because everyone needs “that person” in their life who will always believe in them, support them, and not judge them based on their past. As we all continue to navigate life’s transitions and changes, there are points where we find ourselves needing extra guidance and support. Whether you are currently thriving or struggling in life, deciding to seek therapy can be a challenging, rewarding, and life-changing experience. As a therapist, I strive to be “that person” by providing a non-judgmental, warm, and compassionate environment that fosters growth.
I became a psychotherapist because everyone needs “that person” in their life who will always believe in them, support them, and not judge them based on their past. As we all continue to navigate life’s transitions and changes, there are points where we find ourselves needing extra guidance and support. Whether you are currently thriving or struggling in life, deciding to seek therapy can be a challenging, rewarding, and life-changing experience. As a therapist, I strive to be “that person” by providing a non-judgmental, warm, and compassionate environment that fosters growth.
(747) 252-5554 View (747) 252-5554
Photo of Katherine Casey Voltz, Marriage & Family Therapist in Sherman Oaks, CA
Katherine Casey Voltz
Marriage & Family Therapist, LMFT
Verified Verified
Sherman Oaks, CA 91423  (Online Only)
Not accepting new clients
Let's face its: being human is tough, and so is life in the digital age. Even the best of us can end up feeling isolated, alone, and as if no one understands us. We all have moments of desperation and fear, can feel lost and stuck, and as if all avenues have been exhausted. We may grapple with thoughts of "I'm not good enough", and when we see others lives portrayed on Social Media, we cannot help but compare our own lives to theirs. However, we don't always see the whole picture, and relationships are unfortunately not as easy as a swipe on an app.
Let's face its: being human is tough, and so is life in the digital age. Even the best of us can end up feeling isolated, alone, and as if no one understands us. We all have moments of desperation and fear, can feel lost and stuck, and as if all avenues have been exhausted. We may grapple with thoughts of "I'm not good enough", and when we see others lives portrayed on Social Media, we cannot help but compare our own lives to theirs. However, we don't always see the whole picture, and relationships are unfortunately not as easy as a swipe on an app.
(747) 203-0949 View (747) 203-0949
Photo of Dr. Grayce Pedersen, Psychological Associate in Sherman Oaks, CA
Dr. Grayce Pedersen
Psychological Associate, PsyD, PPS, MA
Verified Verified
Sherman Oaks, CA 91403  (Online Only)
Not accepting new clients
Dr. Grayce Pedersen is a psychological associate under the supervision of Dr. Farzaneh Ehsan. She is registered with the Ca Board of Psychology with over 7 years of clinical experience. Dr. Pedersen provides care for all individuals. 12-99. She has worked with children, adolescents, and adults throughout multiple stages of their lives. She focuses on breaking through the challenges of depression, anxiety, ADD, ADHD, and OCD. Dr. Pedersen is a specialist in EBT's: CBT, DBT, MBCT, and psychological assessments. Dr. Pedersen received her BA from UCLA, MA from LMU, and Doctorate from U Chicago SPP.
Dr. Grayce Pedersen is a psychological associate under the supervision of Dr. Farzaneh Ehsan. She is registered with the Ca Board of Psychology with over 7 years of clinical experience. Dr. Pedersen provides care for all individuals. 12-99. She has worked with children, adolescents, and adults throughout multiple stages of their lives. She focuses on breaking through the challenges of depression, anxiety, ADD, ADHD, and OCD. Dr. Pedersen is a specialist in EBT's: CBT, DBT, MBCT, and psychological assessments. Dr. Pedersen received her BA from UCLA, MA from LMU, and Doctorate from U Chicago SPP.
(747) 330-0250 View (747) 330-0250
Photo of Judy Waters, Marriage & Family Therapist in Sherman Oaks, CA
Judy Waters
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Sherman Oaks, CA 91401
Are you done feeling like you have so much more to offer but don't seem to ever get there? Are you ready to make big changes but need support? Have you survived trauma or addictions and think "I'll never get through this!" I love the moments when my clients break through seeming limitations and realize their unique abilities to reclaim their lives and their visions! Whether you're experiencing anxiety, depression, relationship issues or other life struggles, I believe in possibilities. I join with my clients to strengthen their resolve, learn new skills and open to new options for expansion and success.
Are you done feeling like you have so much more to offer but don't seem to ever get there? Are you ready to make big changes but need support? Have you survived trauma or addictions and think "I'll never get through this!" I love the moments when my clients break through seeming limitations and realize their unique abilities to reclaim their lives and their visions! Whether you're experiencing anxiety, depression, relationship issues or other life struggles, I believe in possibilities. I join with my clients to strengthen their resolve, learn new skills and open to new options for expansion and success.
(323) 648-3464 View (323) 648-3464
Photo of Allison Levine, Marriage & Family Therapist in Sherman Oaks, CA
Allison Levine
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
1 Endorsed
Sherman Oaks, CA 91423  (Online Only)
My approach is to help you work through the pain in your life. Focusing on reducing: anxiety, panic attacks, OCD, emotional eating, anger, addictions, depression, difficult relationships. I am in network with Aetna, Blue Shield, Cigna, Optum. I offer a warm and friendly counseling style with lots of feedback and CBT exercises. Specializing in reducing self defeating negative thoughts, increasing positive self talk and raising self confidence. I work towards helping you negotiate through difficult decision making skills with others without losing yourself in the process. A healthier lifestyle with a toolbox full of coping skills.
My approach is to help you work through the pain in your life. Focusing on reducing: anxiety, panic attacks, OCD, emotional eating, anger, addictions, depression, difficult relationships. I am in network with Aetna, Blue Shield, Cigna, Optum. I offer a warm and friendly counseling style with lots of feedback and CBT exercises. Specializing in reducing self defeating negative thoughts, increasing positive self talk and raising self confidence. I work towards helping you negotiate through difficult decision making skills with others without losing yourself in the process. A healthier lifestyle with a toolbox full of coping skills.
(213) 290-3934 View (213) 290-3934
Photo of Mary Espinoza, Marriage & Family Therapist in Sherman Oaks, CA
Mary Espinoza
Marriage & Family Therapist, MA, MFT
Verified Verified
Sherman Oaks, CA 91403
My counseling approach is to help individuals reach their personal goals and desires in life within a safe and trusting environment. With more than 25 years experience as a Marriage and Family counselor my areas of expertise include: individuals, couples/relationship issues, family and blended family issues, as well as conjoint and adolescent counseling, specializing in cross-cultural counseling, substance abuse, domestic violence, victims of crime, and post-traumatic stress disorders. By making positive changes in your life, I believe clients can reach their goals and experience a better quality of life.
My counseling approach is to help individuals reach their personal goals and desires in life within a safe and trusting environment. With more than 25 years experience as a Marriage and Family counselor my areas of expertise include: individuals, couples/relationship issues, family and blended family issues, as well as conjoint and adolescent counseling, specializing in cross-cultural counseling, substance abuse, domestic violence, victims of crime, and post-traumatic stress disorders. By making positive changes in your life, I believe clients can reach their goals and experience a better quality of life.
(424) 254-1343 View (424) 254-1343
Photo of K&B Therapy Inc, Clinical Social Work/Therapist in Sherman Oaks, CA
K&B Therapy Inc
Clinical Social Work/Therapist, LCSW
Verified Verified
Sherman Oaks, CA 91403  (Online Only)
Life can be a tough place, but we've learned over the years that with the right perspective and right kind of help/support, we can overcome much more than we ever imagined possible, and thrive instead of just survive in life. Whether you are feeling stressed, anxious and/or experiencing lack of clarity in life; and you wish things would/could be different, but you do not how or what needs to change...that is why we are here. Together, we aim to help you become the best version of yourself.
Life can be a tough place, but we've learned over the years that with the right perspective and right kind of help/support, we can overcome much more than we ever imagined possible, and thrive instead of just survive in life. Whether you are feeling stressed, anxious and/or experiencing lack of clarity in life; and you wish things would/could be different, but you do not how or what needs to change...that is why we are here. Together, we aim to help you become the best version of yourself.
(805) 285-2089 View (805) 285-2089
Photo of Jon-Paul Bird, Marriage & Family Therapist in Sherman Oaks, CA
Jon-Paul Bird
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Sherman Oaks, CA 91423
5:30am: The alarm on your phone pulls you out of sleep. It wasn't restful sleep, but your eyes were closed…. so that's something. As your feet meet the ground, you struggle to orient yourself, it is Tuesday or Thursday? Urg... it's Monday! The thing is, you've done great. You've experienced success and on paper things are going well. So, why is the long-sought sense of freedom you worked for veiled with anxious thoughts, a never-ending laundry list, and a longing for some far-off island where you can find silence and no cell service. You want to feel safe and secure, that's why you have worked so hard.
5:30am: The alarm on your phone pulls you out of sleep. It wasn't restful sleep, but your eyes were closed…. so that's something. As your feet meet the ground, you struggle to orient yourself, it is Tuesday or Thursday? Urg... it's Monday! The thing is, you've done great. You've experienced success and on paper things are going well. So, why is the long-sought sense of freedom you worked for veiled with anxious thoughts, a never-ending laundry list, and a longing for some far-off island where you can find silence and no cell service. You want to feel safe and secure, that's why you have worked so hard.
(323) 521-5713 View (323) 521-5713
Photo of Brianna Shaul, Marriage & Family Therapist in Sherman Oaks, CA
Brianna Shaul
Marriage & Family Therapist, LMFT
Verified Verified
Sherman Oaks, CA 91403
I specialize in a collaborative therapeutic approach, tailoring treatment methods to the individual interests and needs of each client. I integrate CBT, Mindfulness, person-centered, existential, solution-focused, and somatic movement modalities to address a wide range of client needs, from depression, spiritual awakenings, and parenting concerns to holistic living. I honor your vulnerability and openness in this process and hold the space for possibility, purpose, peace and joy in your life.
I specialize in a collaborative therapeutic approach, tailoring treatment methods to the individual interests and needs of each client. I integrate CBT, Mindfulness, person-centered, existential, solution-focused, and somatic movement modalities to address a wide range of client needs, from depression, spiritual awakenings, and parenting concerns to holistic living. I honor your vulnerability and openness in this process and hold the space for possibility, purpose, peace and joy in your life.
(747) 281-4533 View (747) 281-4533
James Crane
Psychologist, PhD
Verified Verified
Sherman Oaks, CA 91403
I have been in independent practice for 29 years and have a considerable amount of experience in psychotherapy and psychological testing. Additionally, I have held a number of positions in medical hospitals and have worked closely with physicians to help patients adjust to and cope with their medical and other difficulties. Though I am trained in psychodynamics, I am able to use many different professionally appropriate approaches to help individuals to achieve their reasonable goals. I look forward to assisting those who contact me.
I have been in independent practice for 29 years and have a considerable amount of experience in psychotherapy and psychological testing. Additionally, I have held a number of positions in medical hospitals and have worked closely with physicians to help patients adjust to and cope with their medical and other difficulties. Though I am trained in psychodynamics, I am able to use many different professionally appropriate approaches to help individuals to achieve their reasonable goals. I look forward to assisting those who contact me.
(805) 516-0668 View (805) 516-0668
Photo of Dr. Brenda Van Wyck, Psychologist in Sherman Oaks, CA
Dr. Brenda Van Wyck
Psychologist, PsyD
Verified Verified
1 Endorsed
Sherman Oaks, CA 91403
My name is Dr. Brenda Van Wyck. I am a licensed Clinical Psychologist located in Sherman Oaks, California. In my practice I work with children and their families, adolescents, adults, and couples. I often treat the following symptoms: trauma, loss and bereavement, depression, anxiety, ADHD, Autism spectrum disorders, parenting concerns, self esteem issues, relationship difficulties, and body image issues.
My name is Dr. Brenda Van Wyck. I am a licensed Clinical Psychologist located in Sherman Oaks, California. In my practice I work with children and their families, adolescents, adults, and couples. I often treat the following symptoms: trauma, loss and bereavement, depression, anxiety, ADHD, Autism spectrum disorders, parenting concerns, self esteem issues, relationship difficulties, and body image issues.
(818) 306-4961 View (818) 306-4961
Photo of Casey Weitzman, Marriage & Family Therapist in Sherman Oaks, CA
Casey Weitzman
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Sherman Oaks, CA 91403
Welcome to my practice, where I've dedicated over 30 years supporting individuals navigating the complexities of gender and sexual identity. Today, our world has expanded to include a beautiful spectrum of gender-diverse experiences. I embrace a holistic approach that goes beyond traditional binaries of Male-to-Female (MtF) and Female-to-Male (FtM) transitions. Whether you resonate with terms like "trans," "non-binary," or use your own unique identifier, I'm here to walk alongside you. Everyone's path is uniquely challenging, and self-acceptance is the compass guiding us forward.
Welcome to my practice, where I've dedicated over 30 years supporting individuals navigating the complexities of gender and sexual identity. Today, our world has expanded to include a beautiful spectrum of gender-diverse experiences. I embrace a holistic approach that goes beyond traditional binaries of Male-to-Female (MtF) and Female-to-Male (FtM) transitions. Whether you resonate with terms like "trans," "non-binary," or use your own unique identifier, I'm here to walk alongside you. Everyone's path is uniquely challenging, and self-acceptance is the compass guiding us forward.
(310) 895-9205 View (310) 895-9205
Photo of Alexa Brand, Marriage & Family Therapist in Sherman Oaks, CA
Alexa Brand
Marriage & Family Therapist, MS, LMFT
Verified Verified
Sherman Oaks, CA 91423
You deserve an affirming space for all of your parts to be embraced. I work with survivors of acute and complex trauma who tend to be perfectionists and struggle with self-criticalness. I specifically specialize in working with marginalized populations, with a majority of my clients being women, LGBTQ+, and trans/non-binary. Many of my clients internalize the stigma and shame conditioned by our society's oppressive norms and politics. I help my clients find self-compassion, embrace their authenticity, and process their trauma from an intersectional, warm approach that always emphasizes fostering safety rather than "fixing."
You deserve an affirming space for all of your parts to be embraced. I work with survivors of acute and complex trauma who tend to be perfectionists and struggle with self-criticalness. I specifically specialize in working with marginalized populations, with a majority of my clients being women, LGBTQ+, and trans/non-binary. Many of my clients internalize the stigma and shame conditioned by our society's oppressive norms and politics. I help my clients find self-compassion, embrace their authenticity, and process their trauma from an intersectional, warm approach that always emphasizes fostering safety rather than "fixing."
(818) 464-4860 View (818) 464-4860
Photo of Paul Inglizian, Clinical Social Work/Therapist in Sherman Oaks, CA
Paul Inglizian
Clinical Social Work/Therapist, LCSW
Verified Verified
10 Endorsed
Sherman Oaks, CA 91403  (Online Only)
Are you struggling to cope with trauma, anxiety, or depression? It's okay not to feel okay. I'm here to help you navigate these challenges and find your path to healing.
Are you struggling to cope with trauma, anxiety, or depression? It's okay not to feel okay. I'm here to help you navigate these challenges and find your path to healing.
(818) 926-4296 View (818) 926-4296
Photo of Dr. Jennifer Kates Ramlo, Psychologist in Sherman Oaks, CA
Dr. Jennifer Kates Ramlo
Psychologist, PhD
Verified Verified
Sherman Oaks, CA 91403
I have been working in the field of psychology for 25 years. My personal nature combined with superior training allows me to help people manage the complicated array of emotions that naturally occur among all of us. My post-doctoral training strengthened my ability to work effectively with children and their families, in addition to helping couples and parents. I will help you understand yourself, your relationships, so that you will be able to manage your feelings as opposed to experiencing that your feelings hold you hostage. It is then that you will feel more alive and more connected to yourself and your surroundings.
I have been working in the field of psychology for 25 years. My personal nature combined with superior training allows me to help people manage the complicated array of emotions that naturally occur among all of us. My post-doctoral training strengthened my ability to work effectively with children and their families, in addition to helping couples and parents. I will help you understand yourself, your relationships, so that you will be able to manage your feelings as opposed to experiencing that your feelings hold you hostage. It is then that you will feel more alive and more connected to yourself and your surroundings.
(747) 204-3410 View (747) 204-3410
Photo of Jaelline Jaffe, Marriage & Family Therapist in Sherman Oaks, CA
Jaelline Jaffe
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Sherman Oaks, CA 91403  (Online Only)
Waitlist for new clients
You may be feeling stuck, discouraged, angry or depressed about your life or relationships. Maybe there's a medical condition with emotional effects on you or others. Your family life or parenting situation may be difficult. Maybe you're having trouble with co-workers or siblings. Or you may have just lost your way and don't know where you are going or how to get there ... wherever "there" might be. Whether you believe we choose our own circumstances, that there is a "master plan," or that sometimes SHTUFF happens, you still have reactions, feelings, and decisions to make about "what next?" I can help.
You may be feeling stuck, discouraged, angry or depressed about your life or relationships. Maybe there's a medical condition with emotional effects on you or others. Your family life or parenting situation may be difficult. Maybe you're having trouble with co-workers or siblings. Or you may have just lost your way and don't know where you are going or how to get there ... wherever "there" might be. Whether you believe we choose our own circumstances, that there is a "master plan," or that sometimes SHTUFF happens, you still have reactions, feelings, and decisions to make about "what next?" I can help.
(818) 946-0116 View (818) 946-0116
Photo of Shannon V McHugh, Psychologist in Sherman Oaks, CA
Shannon V McHugh
Psychologist, PsyD
Verified Verified
Sherman Oaks, CA 91401  (Online Only)
Please note: as of 9/9/23 my Cigna contract will expire. I will no longer be paneled with any insurance- I specialize in helping families strengthen their bonds with one another, alleviating parental stress and improving children’s emotional dysregulation symptoms. Common behaviors I can help with: emotional outbursts, rigidity/inflexibility, non-compliance, aggression, tantrums, whining, fighting with siblings, low frustration tolerance, low self-esteem, anxiety, family conflict, difficulties controlling anger, and more! While I often work with parent-child dynamics, I can also provide individual support for kids and adults alike.
Please note: as of 9/9/23 my Cigna contract will expire. I will no longer be paneled with any insurance- I specialize in helping families strengthen their bonds with one another, alleviating parental stress and improving children’s emotional dysregulation symptoms. Common behaviors I can help with: emotional outbursts, rigidity/inflexibility, non-compliance, aggression, tantrums, whining, fighting with siblings, low frustration tolerance, low self-esteem, anxiety, family conflict, difficulties controlling anger, and more! While I often work with parent-child dynamics, I can also provide individual support for kids and adults alike.
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Photo of Christi Taylor-Jones, Marriage & Family Therapist in Sherman Oaks, CA
Christi Taylor-Jones
Marriage & Family Therapist, LMFT
Verified Verified
Sherman Oaks, CA 91403
Waitlist for new clients
My ideal client is a person who is longing to find purpose and meaning in their life and who look beyond mere symptom removal to a sense of who they are, what information the symptom may offer them, and how to live a more fulfilling life, be it as an individual, couple or member of a family. In short, a person who is interested in exploring the depths of their psyche and soul and is not just looking for advice or a quick fix; someone who understands that there is profound meaning in their suffering.
My ideal client is a person who is longing to find purpose and meaning in their life and who look beyond mere symptom removal to a sense of who they are, what information the symptom may offer them, and how to live a more fulfilling life, be it as an individual, couple or member of a family. In short, a person who is interested in exploring the depths of their psyche and soul and is not just looking for advice or a quick fix; someone who understands that there is profound meaning in their suffering.
(818) 287-6597 View (818) 287-6597

See more therapy options for Sherman Oaks

How does your Therapist compare?

Number of Therapists in Sherman Oaks, CA

600+

Average cost per session

$180

Therapists in Sherman Oaks, CA who prioritize treating:

93% Anxiety
88% Depression
85% Relationship Issues
80% Self Esteem
69% Trauma and PTSD
69% Coping Skills
66% Grief

Average years in practice

13 Years

Top 3 insurances accepted

55% Aetna
55% Cigna and Evernorth
46% UnitedHealthcare UHC | UBH

How Therapists in Sherman Oaks, CA see their clients

66% In Person and Online
34% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Sherman Oaks?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.