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Photo of Kay Kim, Marriage & Family Therapist in Commerce, CA
Kay Kim
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Los Angeles, CA 90019
상담실의 문을 노크하기까지 오래 망설이셨을지 모릅니다. 내 이야기를 다른 사람에게 털어놓기가 쉽지 않습니다. 그러나 생각/감정/행동의 연결고리를 이해하면 ‘마음의 평화’에 다가갑니다. 저는 주로 ‘수용전념치료’ 와 ‘인지행동치료’ 과정을 통해 내담자의 여정에 함께 합니다. 그 여정은 짧게는 2-4회, 대부분 8-10회를 기본으로 하며, 경우에 따라 1-2년 이상이 걸릴 수도 있습니다. 그 길이 낯설지 않도록, 이미 내담자 안에 들어있으나 잠자고 있던 내적 파워를 깨웁니다. 생각과 감정과 행동이 성숙한 조화를 이룰 때까지 함께 가겠습니다.
상담실의 문을 노크하기까지 오래 망설이셨을지 모릅니다. 내 이야기를 다른 사람에게 털어놓기가 쉽지 않습니다. 그러나 생각/감정/행동의 연결고리를 이해하면 ‘마음의 평화’에 다가갑니다. 저는 주로 ‘수용전념치료’ 와 ‘인지행동치료’ 과정을 통해 내담자의 여정에 함께 합니다. 그 여정은 짧게는 2-4회, 대부분 8-10회를 기본으로 하며, 경우에 따라 1-2년 이상이 걸릴 수도 있습니다. 그 길이 낯설지 않도록, 이미 내담자 안에 들어있으나 잠자고 있던 내적 파워를 깨웁니다. 생각과 감정과 행동이 성숙한 조화를 이룰 때까지 함께 가겠습니다.
(213) 456-8109 View (213) 456-8109
Photo of Caleb Park, Marriage & Family Therapist Associate in Commerce, CA
Caleb Park
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Los Angeles, CA 90020
I am dedicated to providing personalized support for individuals struggling with a range of issues, including anxiety, depression, trauma (EMDR Certified), sexual addiction, marital issues, substance addiction, and panic attacks. My comprehensive approach to therapy draws from a combination of evidence-based practices, including CBT, DBT, Psychodynamic, and solution-focused therapy, to help you achieve lasting results. I have over 8+ years of clinical experience, along with the best sexual addiction and trauma therapy training. You can trust that you are with a professional who has been trained at the highest-level institutions.
I am dedicated to providing personalized support for individuals struggling with a range of issues, including anxiety, depression, trauma (EMDR Certified), sexual addiction, marital issues, substance addiction, and panic attacks. My comprehensive approach to therapy draws from a combination of evidence-based practices, including CBT, DBT, Psychodynamic, and solution-focused therapy, to help you achieve lasting results. I have over 8+ years of clinical experience, along with the best sexual addiction and trauma therapy training. You can trust that you are with a professional who has been trained at the highest-level institutions.
(562) 303-5633 View (562) 303-5633
Photo of Kyoungjun Kim, Psychologist in Commerce, CA
Kyoungjun Kim
Psychologist, PhD
Verified Verified
Los Angeles, CA 90006
Hello, I am a psychologist who studied Christian Counseling and earned a Clinical Psychology Ph.D. As an ordained pastor with a strong background in neuroscience, I integrate spirituality into evidence-based psychotherapy practices like cognitive behavioral therapy. I am confident I can help you all as I am readily experienced with clients dealing with addictions, anxiety, depression, relationship issues, etc.
Hello, I am a psychologist who studied Christian Counseling and earned a Clinical Psychology Ph.D. As an ordained pastor with a strong background in neuroscience, I integrate spirituality into evidence-based psychotherapy practices like cognitive behavioral therapy. I am confident I can help you all as I am readily experienced with clients dealing with addictions, anxiety, depression, relationship issues, etc.
(323) 282-7360 View (323) 282-7360
Photo of Jiyoung Kim, Associate Clinical Social Worker in Commerce, CA
Jiyoung Kim
Associate Clinical Social Worker, ASW, EMDR
Verified Verified
1 Endorsed
Los Angeles, CA 90004
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
(310) 359-0144 View (310) 359-0144
Photo of Janet Huh, Marriage & Family Therapist in Commerce, CA
Janet Huh
Marriage & Family Therapist, LMFT, MS
Verified Verified
4 Endorsed
Los Angeles, CA 90005
Are you feeling "stuck" in your life right now? Do you notice recurring dysfunctional patterns in your life that you'd like to stop? Is it impacting your work, social, and/or academic life? Are your relationships being impacted by Covid 19?
Are you feeling "stuck" in your life right now? Do you notice recurring dysfunctional patterns in your life that you'd like to stop? Is it impacting your work, social, and/or academic life? Are your relationships being impacted by Covid 19?
(831) 531-4226 View (831) 531-4226
Photo of Christine Chae, Marriage & Family Therapist in Commerce, CA
Christine Chae
Marriage & Family Therapist, LCSW
Verified Verified
1 Endorsed
Pasadena, CA 91101
Are you feeling helpless in dealing with your child/teen emotional and behavioral issues? Do you feel lost in connecting with your child/teen? You want to help them but don't know how? I have been working with children, adults, and families for over 15 years to bring out their potential in mindfulness, creativity and relationships through individual and family therapy. Through this process, clients get to know themselves better, in a safe and supportive environment. I develop a therapeutic relationship based on their needs and goals. My experience includes treating individuals with depression, anxiety, anger, and trauma.
Are you feeling helpless in dealing with your child/teen emotional and behavioral issues? Do you feel lost in connecting with your child/teen? You want to help them but don't know how? I have been working with children, adults, and families for over 15 years to bring out their potential in mindfulness, creativity and relationships through individual and family therapy. Through this process, clients get to know themselves better, in a safe and supportive environment. I develop a therapeutic relationship based on their needs and goals. My experience includes treating individuals with depression, anxiety, anger, and trauma.
(818) 350-5345 View (818) 350-5345
Photo of Jiyoung Kim, Associate Clinical Social Worker in Commerce, CA
Jiyoung Kim
Associate Clinical Social Worker, ASW, EMDR
Verified Verified
Pasadena, CA 91101
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
(626) 873-8761 View (626) 873-8761
Photo of Paragon Psychotherapy, Inc., Psychologist in Commerce, CA
Paragon Psychotherapy, Inc.
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90020
Every therapeutic relationship and moment in session, is expressly unique. One that is devoted exclusively to you where memories of the past stream into thoughts of the future and all is said in a protected, confidential space. Whether you are dealing with relationship or trauma issues, or seeking treatment for various symptoms, the therapists at Paragon can help you to clarify underlying feelings reveal patterns - make the unconscious conscious. In doing so, therapy can enhance a person's sense of empowerment, enrich relationship experiences, illuminate the Self.
Every therapeutic relationship and moment in session, is expressly unique. One that is devoted exclusively to you where memories of the past stream into thoughts of the future and all is said in a protected, confidential space. Whether you are dealing with relationship or trauma issues, or seeking treatment for various symptoms, the therapists at Paragon can help you to clarify underlying feelings reveal patterns - make the unconscious conscious. In doing so, therapy can enhance a person's sense of empowerment, enrich relationship experiences, illuminate the Self.
(424) 288-7243 View (424) 288-7243
Photo of Hong Jeong, Clinical Social Work/Therapist in Commerce, CA
Hong Jeong
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
Los Angeles, CA 90015
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
(213) 275-2296 View (213) 275-2296
Photo of Narae Lee, Psychologist in Commerce, CA
Narae Lee
Psychologist, PhD
Verified Verified
South Pasadena, CA 91030
Have you felt misdiagnosed and misunderstood? Have you ever wanted clarification on your diagnosis? Sometimes psychological/neuropsychological evaluation can help to elucidate your psychiatric problems and provide illuminating recommendations toward recovery. An objective assessment looking at your whole being and context can be your next step. I do provide therapy services but specialize in neuropsychological/psychological evaluations.
Have you felt misdiagnosed and misunderstood? Have you ever wanted clarification on your diagnosis? Sometimes psychological/neuropsychological evaluation can help to elucidate your psychiatric problems and provide illuminating recommendations toward recovery. An objective assessment looking at your whole being and context can be your next step. I do provide therapy services but specialize in neuropsychological/psychological evaluations.
(626) 325-0301 View (626) 325-0301
Photo of Hong Jeong, Clinical Social Work/Therapist in Commerce, CA
Hong Jeong
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Pasadena, CA 91101
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
(626) 714-2449 View (626) 714-2449
Photo of Danah Kim, Marriage & Family Therapist Associate in Commerce, CA
Danah Kim
Marriage & Family Therapist Associate, MA, AMFT, PsyD
Verified Verified
Los Angeles, CA 90005
Not accepting new clients
누구에게나 만남이 있고 그 만남 속에는 첫 만남이 있습니다. 첫 입학, 첫 직장, 첫 사랑, 첫 결혼 첫 아이, 첫 집, 첫 이민,,,,,,, 무엇인가를 처음 시작한다고 생각하면 기쁨, 설렘, 행복이라는 감정이 생깁니다.. 하지만 우리의 삶은 시간이 지날수록 처음 느낀 그 기쁨과 행복을 점점 기억 속에서 사라지게 만듭니다. “나는 열심히 잘 살았는데,, 왜 나에게 이런 고통이?” “나를 괴롭히는 사람들은 왜 이리 많은 거지?” “너무 힘들어” 이런 생각과 감정들은 우리의 삶에 많은 영향을 미치게 됩니다. 사실, 여러분들에게는 현재의 어려움을 잘 이겨낼 능력이 있습니다. 또한 여러분들은 내면의 생각이나 감정에 따라 삶이 달라질 수 있습니다. 여러분이 얼마나 대단한 존재인가를 잊으시면 안 됩니다. 상담을 통해 여러분들 자신을 믿고, 행복한 삶을 살 수 있도록 도와 드리고 싶습니다, 첫 상담을 시작하시는 분들에게는 새로운 설렘을, 상담 경험이 계신 분들에게는 색다른 행복감 을 함께 나누며 힘든 상황을 이겨 나갈 수 있기를 원합니다.
누구에게나 만남이 있고 그 만남 속에는 첫 만남이 있습니다. 첫 입학, 첫 직장, 첫 사랑, 첫 결혼 첫 아이, 첫 집, 첫 이민,,,,,,, 무엇인가를 처음 시작한다고 생각하면 기쁨, 설렘, 행복이라는 감정이 생깁니다.. 하지만 우리의 삶은 시간이 지날수록 처음 느낀 그 기쁨과 행복을 점점 기억 속에서 사라지게 만듭니다. “나는 열심히 잘 살았는데,, 왜 나에게 이런 고통이?” “나를 괴롭히는 사람들은 왜 이리 많은 거지?” “너무 힘들어” 이런 생각과 감정들은 우리의 삶에 많은 영향을 미치게 됩니다. 사실, 여러분들에게는 현재의 어려움을 잘 이겨낼 능력이 있습니다. 또한 여러분들은 내면의 생각이나 감정에 따라 삶이 달라질 수 있습니다. 여러분이 얼마나 대단한 존재인가를 잊으시면 안 됩니다. 상담을 통해 여러분들 자신을 믿고, 행복한 삶을 살 수 있도록 도와 드리고 싶습니다, 첫 상담을 시작하시는 분들에게는 새로운 설렘을, 상담 경험이 계신 분들에게는 색다른 행복감 을 함께 나누며 힘든 상황을 이겨 나갈 수 있기를 원합니다.
(657) 213-2734 View (657) 213-2734

Online Therapists

Photo of Chao-Ying Wang, Psychologist in Commerce, CA
Chao-Ying Wang
Psychologist, PhD, PsyD
Verified Verified
Irvine, CA 92612
As a psychologist and psychoanalyst I believe most of us can benefit from some treatment of psychotherapy/psychoanalysis. Human life can be challenging and our emotions turbulent and elusive. It is costly in every way to embark on a journey to self explore, but most people find the experience rewarding and invaluable.
As a psychologist and psychoanalyst I believe most of us can benefit from some treatment of psychotherapy/psychoanalysis. Human life can be challenging and our emotions turbulent and elusive. It is costly in every way to embark on a journey to self explore, but most people find the experience rewarding and invaluable.
(909) 259-5856 View (909) 259-5856
Photo of Kyung H. Kim, Marriage & Family Therapist in Commerce, CA
Kyung H. Kim
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Fullerton, CA 92833
I am a 1st generation Korean-American therapist who is fluent in both English and Korean. I am very familiar with the issues that divide 1st and 2nd generation Korean-Americans. Additionally, as an MFT professor I teach a graduate-level counseling course at a local university and supervise interns who are working towards becoming eligible to take their licensing examination. Specifically, I would like to serve as a mediator between 1st and 2nd generation Korean-Americans, catering to the unique generational differences they face so that their families may live together happily. My specialties are as follows:
I am a 1st generation Korean-American therapist who is fluent in both English and Korean. I am very familiar with the issues that divide 1st and 2nd generation Korean-Americans. Additionally, as an MFT professor I teach a graduate-level counseling course at a local university and supervise interns who are working towards becoming eligible to take their licensing examination. Specifically, I would like to serve as a mediator between 1st and 2nd generation Korean-Americans, catering to the unique generational differences they face so that their families may live together happily. My specialties are as follows:
(951) 221-8266 View (951) 221-8266
Photo of Meme Rhee, Marriage & Family Therapist in Commerce, CA
Meme Rhee
Marriage & Family Therapist, PsyD, MFT
Verified Verified
3 Endorsed
Beverly Hills, CA 90212  (Online Only)
As a certified psychoanalyst, I specialize in treating teens and adults who struggle with depression; intense anxiety; obsessive-compulsive symptoms including invasive, disturbing thoughts; intolerable, painful emotions; high-conflict relationships; impulsive behaviors including suicidal and self-injurious behavior; substance and/or alcohol abuse; eating disorders, and post-traumatic stress symptoms. Our collaboration strives to help you find internal harmony. My method of investigation of the mind is designed to help you gain clarity in your thinking, achieve emotional containment and experience self-empowerment.
As a certified psychoanalyst, I specialize in treating teens and adults who struggle with depression; intense anxiety; obsessive-compulsive symptoms including invasive, disturbing thoughts; intolerable, painful emotions; high-conflict relationships; impulsive behaviors including suicidal and self-injurious behavior; substance and/or alcohol abuse; eating disorders, and post-traumatic stress symptoms. Our collaboration strives to help you find internal harmony. My method of investigation of the mind is designed to help you gain clarity in your thinking, achieve emotional containment and experience self-empowerment.
(424) 254-5197 View (424) 254-5197
Photo of Jiyoung Kim, Associate Clinical Social Worker in Commerce, CA
Jiyoung Kim
Associate Clinical Social Worker, ASW, EMDR
Verified Verified
Santa Ana, CA 92701
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
(714) 497-2319 View (714) 497-2319
Photo of Blaine Carman, Marriage & Family Therapist in Commerce, CA
Blaine Carman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Carlsbad, CA 92008
"Do you find yourself repeating the same old patterns in relationships and keep getting disappointed? Would you like to dramatically change your results? I have been facilitating transformation and growth in individuals and organizations for more than 20 years. I have a passion for helping people uncover what's blocking them in their growth or in relationships and implement effective strategies to bring about positive change. As a licensed MFT, I love working with adults from 18 to 80 who are trying to find solutions and answers to life's difficult questions and challenges and help them produce tangible results.
"Do you find yourself repeating the same old patterns in relationships and keep getting disappointed? Would you like to dramatically change your results? I have been facilitating transformation and growth in individuals and organizations for more than 20 years. I have a passion for helping people uncover what's blocking them in their growth or in relationships and implement effective strategies to bring about positive change. As a licensed MFT, I love working with adults from 18 to 80 who are trying to find solutions and answers to life's difficult questions and challenges and help them produce tangible results.
(951) 842-3549 View (951) 842-3549
Photo of Angela An, Marriage & Family Therapist in Commerce, CA
Angela An
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90004
Does anxiety, depression, stress, grief and/or addiction get in your way of living a full life? Is it affecting your health, family, work, school or relationships? When you are faced with such challenges, you may feel stuck, isolated, overwhelmed, hopeless or lost. You are not alone. We all feel like that sometimes. You can have your life back but it can be hard to do it alone. I'm here for you to provide a safe space and support you need. I will be the guiding light to help you move towards the positive changes. Together, we can find ways to reclaim your life.
Does anxiety, depression, stress, grief and/or addiction get in your way of living a full life? Is it affecting your health, family, work, school or relationships? When you are faced with such challenges, you may feel stuck, isolated, overwhelmed, hopeless or lost. You are not alone. We all feel like that sometimes. You can have your life back but it can be hard to do it alone. I'm here for you to provide a safe space and support you need. I will be the guiding light to help you move towards the positive changes. Together, we can find ways to reclaim your life.
(323) 476-0901 View (323) 476-0901
Photo of Octave - Los Angeles Clinic, Psychologist in Commerce, CA
Octave - Los Angeles Clinic
Psychologist, PhD, PsyD, LCSW, LMFT
Verified Verified
Los Angeles, CA 90024  (Online Only)
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
(310) 905-6841 View (310) 905-6841
Photo of Center For Integrated Care, Marriage & Family Therapist in Commerce, CA
Center For Integrated Care
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Mission Hills, CA 91345  (Online Only)
Center for Integrated Care focuses on one's psychological, social-emotional, and mental well being. Our services are centered around client's needs, where change occurs naturally, genuinely. We provide individual, couples, family, and group therapy. We welcome all those who are needing a lift from their problems and strenuous life situations. We are a team of Licensed Clinicians and Associate MFT And ASW with specialty in working with children and adults. If you just need short term therapy to get over a pressing issue or long term therapy to process and maintain mental health well being we are here for you.
Center for Integrated Care focuses on one's psychological, social-emotional, and mental well being. Our services are centered around client's needs, where change occurs naturally, genuinely. We provide individual, couples, family, and group therapy. We welcome all those who are needing a lift from their problems and strenuous life situations. We are a team of Licensed Clinicians and Associate MFT And ASW with specialty in working with children and adults. If you just need short term therapy to get over a pressing issue or long term therapy to process and maintain mental health well being we are here for you.
(818) 696-5655 View (818) 696-5655

See more therapy options for Commerce

Alcohol Use Therapists

Are there specific medications for alcohol use?

There are oral medications approved to treat alcohol use disorder—such as disulfiram, acamprosate, and naltrexone, which also comes in an injectable form. These medications do help people reduce their drinking as well as avoid the problem of relapse. Naltrexone helps reduce cravings, disulfiram can make a person feel sick when they drink, and acamprosate may help ease symptoms like poor sleep and anxious feelings.

How do alcohol recovery or rehabilitation programs work?

In inpatient programs, individuals live in a facility with other patients in recovery; in outpatient programs,individuals live at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counselors, and psychotherapists. Staff can also include people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other tools for recovery.

How do 12-step programs combined with psychotherapy work?

Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.

How does harm reduction combined with psychotherapy work?

According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for alcohol use reduce the amount of alcohol they intake. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.