Therapists in West Hollywood, CA

Photo of Robert McShane, Marriage & Family Therapist Associate in West Hollywood, CA
Robert McShane
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
West Hollywood, CA 90048
I work with men navigating significant personal and professional life transitions. My areas of focus encompass substance abuse and recovery, anxiety, depression, body image, sexual compulsion, infidelity and relationship issues.
I work with men navigating significant personal and professional life transitions. My areas of focus encompass substance abuse and recovery, anxiety, depression, body image, sexual compulsion, infidelity and relationship issues.
(323) 827-8915 View (323) 827-8915
Photo of Mike L Migdat, Clinical Social Work/Therapist in West Hollywood, CA
Mike L Migdat
Clinical Social Work/Therapist, LCSW, MSW, EMDR
Verified Verified
1 Endorsed
West Hollywood, CA 90046  (Online Only)
Everyone deserves an enriching life full of meaning and purpose regardless of the difficulties that may come our way. My goal is to provide an affirming space for you to develop a deep understanding of yourself, explore challenges you’re facing both internally and externally, and discover healthy ways to achieve your goals. No matter where our work together takes us, you will always receive unconditional acceptance, respect, and care.
Everyone deserves an enriching life full of meaning and purpose regardless of the difficulties that may come our way. My goal is to provide an affirming space for you to develop a deep understanding of yourself, explore challenges you’re facing both internally and externally, and discover healthy ways to achieve your goals. No matter where our work together takes us, you will always receive unconditional acceptance, respect, and care.
(424) 389-5092 View (424) 389-5092
Photo of Gabrielle Freire, Marriage & Family Therapist in West Hollywood, CA
Gabrielle Freire
Marriage & Family Therapist, LMFT, #45069
Verified Verified
1 Endorsed
West Hollywood, CA 90046  (Online Only)
Not accepting new clients
If you are searching for a therapist right now it may be due to the ongoing changes we have in the world around us. So much is changing which can increase feelings of stress or anxiety. You may worry about losing your job or you may need help adjusting to changes at home. I specialize in treating anxiety, depression and trauma and can assist you in learning how to cope with your emotions and move forward in life. I am trained in EMDR and the Flash Technique to assist you in reducing trauma, a phobia or help you work with grief. I do not complete disability paperwork.
If you are searching for a therapist right now it may be due to the ongoing changes we have in the world around us. So much is changing which can increase feelings of stress or anxiety. You may worry about losing your job or you may need help adjusting to changes at home. I specialize in treating anxiety, depression and trauma and can assist you in learning how to cope with your emotions and move forward in life. I am trained in EMDR and the Flash Technique to assist you in reducing trauma, a phobia or help you work with grief. I do not complete disability paperwork.
(747) 223-6245 View (747) 223-6245
Photo of Lynn S Kuttnauer, Psychologist in West Hollywood, CA
Lynn S Kuttnauer
Psychologist, PhD
Verified Verified
West Hollywood, CA 90048
We all have aspects of ourselves of which we are aware as well as aspects of ourselves that are not in our awareness because they make us uncomfortable. These conflicts get expressed in symptoms such as anxiety, sadness, feeling stuck in repeating unwanted patterns of behavior and unfulfilling relationships. These experiences can lead to a sense of hopelessness or shame. It is not necessary to live the rest of your life feeling unhappy, hopeless. My thirty years of experience helping people understand those thoughts and beliefs that have kept them in distressful patterns has shown me that there is always hope for someone in pain.
We all have aspects of ourselves of which we are aware as well as aspects of ourselves that are not in our awareness because they make us uncomfortable. These conflicts get expressed in symptoms such as anxiety, sadness, feeling stuck in repeating unwanted patterns of behavior and unfulfilling relationships. These experiences can lead to a sense of hopelessness or shame. It is not necessary to live the rest of your life feeling unhappy, hopeless. My thirty years of experience helping people understand those thoughts and beliefs that have kept them in distressful patterns has shown me that there is always hope for someone in pain.
(248) 721-4228 View (248) 721-4228
Photo of Marcus Alexander, Licensed Professional Clinical Counselor in West Hollywood, CA
Marcus Alexander
Licensed Professional Clinical Counselor, BBA, MS, LPCC, NCC
Verified Verified
West Hollywood, CA 90069  (Online Only)
Do you feel like you are in a relationship with a stranger? Does a basic discussion turn into an all day argument? Relationships, regardless of what kind, are the responsibility of both parties involved and there is no better time than now to take charge of your relationship's success. Each relationship has its own fingerprints and no two are the same. The client is the expert. Our therapeutic relationship will help put the pieces of your puzzle together in a meaningful way. I believe therapy goes beyond crisis intervention. Let’s bring happiness back to your relationship as I emphasize healthy behaviors over unhealthy behaviors.
Do you feel like you are in a relationship with a stranger? Does a basic discussion turn into an all day argument? Relationships, regardless of what kind, are the responsibility of both parties involved and there is no better time than now to take charge of your relationship's success. Each relationship has its own fingerprints and no two are the same. The client is the expert. Our therapeutic relationship will help put the pieces of your puzzle together in a meaningful way. I believe therapy goes beyond crisis intervention. Let’s bring happiness back to your relationship as I emphasize healthy behaviors over unhealthy behaviors.
(619) 393-4498 View (619) 393-4498
Photo of Jake Mallove, Marriage & Family Therapist Associate in West Hollywood, CA
Jake Mallove
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
West Hollywood, CA 90069
I believe that most people are either stuck repeating a cycle of generational trauma, or carrying the burden of bravely breaking that cycle. You deserve to break that cycle by discovering and embracing your best self, without fear or shame. But I understand that this is not always easy. I can help you break down the barriers that prevent you from achieving your goals and assist you on a transformative journey to becoming the person you want to be. Therapy is a process of the human spirit requiring courage, creativity, and self-compassion and I welcome you to join me.
I believe that most people are either stuck repeating a cycle of generational trauma, or carrying the burden of bravely breaking that cycle. You deserve to break that cycle by discovering and embracing your best self, without fear or shame. But I understand that this is not always easy. I can help you break down the barriers that prevent you from achieving your goals and assist you on a transformative journey to becoming the person you want to be. Therapy is a process of the human spirit requiring courage, creativity, and self-compassion and I welcome you to join me.
(323) 443-1886 View (323) 443-1886
Photo of Dr. Jennifer Oeding, Psychologist in West Hollywood, CA
Dr. Jennifer Oeding
Psychologist, PhD
Verified Verified
1 Endorsed
West Hollywood, CA 90046  (Online Only)
The reasons why people choose to go to therapy are numerous. From recent life stressors to long-term struggles with addiction, anxiety or depression, therapy can be a way to increase adaptability, happiness, coping, and overall quality of life. For some, therapy is about treating an identified problem, while others focus on personal growth and general well-being. Either way, therapy can be an important catalyst for positive change.
The reasons why people choose to go to therapy are numerous. From recent life stressors to long-term struggles with addiction, anxiety or depression, therapy can be a way to increase adaptability, happiness, coping, and overall quality of life. For some, therapy is about treating an identified problem, while others focus on personal growth and general well-being. Either way, therapy can be an important catalyst for positive change.
(323) 745-1173 View (323) 745-1173
Photo of Thomas Roslak, Marriage & Family Therapist in West Hollywood, CA
Thomas Roslak
Marriage & Family Therapist, MS, LMFT
Verified Verified
West Hollywood, CA 90046  (Online Only)
“I’m having an existential crisis” & “I’m struggling with my goals” are oftentimes one of the first sentences that a person says to me when seeking therapy. My clients are vibrant, smart, creative individuals who want to increase their quality of life. People who come in for therapy are struggling with life transitions, grief & loss, career issues, artistic blocks, anxiety, disappointment, depression, anger, frustration, addiction issues, and interpersonal, or romantic challenges. They are looking to feel better, make strides in their personal lives and careers, understand themselves, and seek opportunities to change their lives.
“I’m having an existential crisis” & “I’m struggling with my goals” are oftentimes one of the first sentences that a person says to me when seeking therapy. My clients are vibrant, smart, creative individuals who want to increase their quality of life. People who come in for therapy are struggling with life transitions, grief & loss, career issues, artistic blocks, anxiety, disappointment, depression, anger, frustration, addiction issues, and interpersonal, or romantic challenges. They are looking to feel better, make strides in their personal lives and careers, understand themselves, and seek opportunities to change their lives.
(424) 233-1590 View (424) 233-1590
Photo of Ron Mathew Samaan, Marriage & Family Therapist in West Hollywood, CA
Ron Mathew Samaan
Marriage & Family Therapist, MA, LMFT
Verified Verified
West Hollywood, CA 90069  (Online Only)
I'm a licensed psychotherapist practicing in California, with a Master's degree in counseling psychology. I work with clients across a variety of issues. I counsel individuals from a wide range of cultural, racial, and ethnic groups. I specialize in working with the LGBTQIA+ population. My training and education make me especially qualified to treat depression, anxiety, trauma, panic, existential concerns, and attachment wounds. Whatever it is you are struggling with, my job is to assist you to change your relationship with your pain - and help you become the person you want to become.
I'm a licensed psychotherapist practicing in California, with a Master's degree in counseling psychology. I work with clients across a variety of issues. I counsel individuals from a wide range of cultural, racial, and ethnic groups. I specialize in working with the LGBTQIA+ population. My training and education make me especially qualified to treat depression, anxiety, trauma, panic, existential concerns, and attachment wounds. Whatever it is you are struggling with, my job is to assist you to change your relationship with your pain - and help you become the person you want to become.
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Photo of Laura Wise, Marriage & Family Therapist in West Hollywood, CA
Laura Wise
Marriage & Family Therapist, MFT
Verified Verified
West Hollywood, CA 90038
I specialize in providing therapy for women navigating high-stress or high-visibility environments, focusing on empowerment, relationship dynamics, anxiety management, and executive/leadership challenges. My practice primarily revolves around individual counseling sessions, emphasizing the efficacy of weekly meetings for fostering substantial, enduring progress. Additionally, I bring specialized training and experience in supporting the LGBT community and individuals healing from high-control groups, such as religions or cults, which I integrate into our work when relevant.
I specialize in providing therapy for women navigating high-stress or high-visibility environments, focusing on empowerment, relationship dynamics, anxiety management, and executive/leadership challenges. My practice primarily revolves around individual counseling sessions, emphasizing the efficacy of weekly meetings for fostering substantial, enduring progress. Additionally, I bring specialized training and experience in supporting the LGBT community and individuals healing from high-control groups, such as religions or cults, which I integrate into our work when relevant.
(323) 275-1722 View (323) 275-1722
Photo of Alina P. Halonen, Licensed Professional Counselor in West Hollywood, CA
Alina P. Halonen
Licensed Professional Counselor, MS, LPCC, CCTP
Verified Verified
5 Endorsed
West Hollywood, CA 90069
Struggling with unresolved trauma, persistent anxiety, or depression? Coping through substance use or feeling overwhelmed by your emotions? Your journey matters, and I'm here to guide you. With over a decade of experience in trauma and addiction therapy, I offer a compassionate, integrative, and holistic approach to healing. My personal battles with trauma, addiction, and life's challenges have deepened my empathy and expertise. I provide alternative approaches to the traditional 12-step program as well as the option of outdoor walk therapy, allowing us to explore unique avenues of support.
Struggling with unresolved trauma, persistent anxiety, or depression? Coping through substance use or feeling overwhelmed by your emotions? Your journey matters, and I'm here to guide you. With over a decade of experience in trauma and addiction therapy, I offer a compassionate, integrative, and holistic approach to healing. My personal battles with trauma, addiction, and life's challenges have deepened my empathy and expertise. I provide alternative approaches to the traditional 12-step program as well as the option of outdoor walk therapy, allowing us to explore unique avenues of support.
(323) 524-2539 View (323) 524-2539
Photo of Inna Zavadsky, Marriage & Family Therapist in West Hollywood, CA
Inna Zavadsky
Marriage & Family Therapist, LMFT, SEP
Verified Verified
2 Endorsed
West Hollywood, CA 90048
I believe the connection you have with your therapist is essential to having a positive experience in therapy. People seek therapy for many reasons. You notice feeling sad, stressed, worried or overwhelmed; you experienced a traumatic event or a great loss; you are trying to change certain patterns in your life; you want more fulfilling relationships. Whether I am working with individuals, couples or families, I am empathic, collaborative, and provide suggestions and feedback in a safe, respectful and supportive environment. I have worked with different cultures, backgrounds, ages and professions, and love learning from my clients.
I believe the connection you have with your therapist is essential to having a positive experience in therapy. People seek therapy for many reasons. You notice feeling sad, stressed, worried or overwhelmed; you experienced a traumatic event or a great loss; you are trying to change certain patterns in your life; you want more fulfilling relationships. Whether I am working with individuals, couples or families, I am empathic, collaborative, and provide suggestions and feedback in a safe, respectful and supportive environment. I have worked with different cultures, backgrounds, ages and professions, and love learning from my clients.
(424) 999-1087 View (424) 999-1087
Photo of Liam Sacks, Marriage & Family Therapist in West Hollywood, CA
Liam Sacks
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
West Hollywood, CA 90046
The fact is that everyone at some point in their lives, will face challenges, traumas, circumstances or relationships that overwhelm their ability to cope. While navigating these experiences can be painful, difficult, and complex- no one should have to go at it alone. I view the therapeutic experience as collaborative. My intention is to create a safe, supportive, and judgement free space where together we'll explore what brings meaning into your life, and dismantle the obstacles that get in your way. My role is to bolster skills that encourage meaningful reflection, communication, and connection to self and others.
The fact is that everyone at some point in their lives, will face challenges, traumas, circumstances or relationships that overwhelm their ability to cope. While navigating these experiences can be painful, difficult, and complex- no one should have to go at it alone. I view the therapeutic experience as collaborative. My intention is to create a safe, supportive, and judgement free space where together we'll explore what brings meaning into your life, and dismantle the obstacles that get in your way. My role is to bolster skills that encourage meaningful reflection, communication, and connection to self and others.
(323) 886-4577 View (323) 886-4577
Photo of Samantha Juliene, Clinical Social Work/Therapist in West Hollywood, CA
Samantha Juliene
Clinical Social Work/Therapist, LCSW
Verified Verified
West Hollywood, CA 90048  (Online Only)
Hi, I first want to welcome you to my practice and congratulate you on your courage! As a therapist, my goal is to provide a space for you to be authentically who you are without judgment. I provide support during the hard times, ask tough questions when necessary, and work with you to find practical solutions to your challenges. I aim to forge a deep and trusting relationship so that you feel comfortable discussing your most protected thoughts and feelings. There are no quick fixes, but developing the life skills, improving self-respect, and connecting deeply with loved ones are key in building wholeness in mind, body, and spirit!
Hi, I first want to welcome you to my practice and congratulate you on your courage! As a therapist, my goal is to provide a space for you to be authentically who you are without judgment. I provide support during the hard times, ask tough questions when necessary, and work with you to find practical solutions to your challenges. I aim to forge a deep and trusting relationship so that you feel comfortable discussing your most protected thoughts and feelings. There are no quick fixes, but developing the life skills, improving self-respect, and connecting deeply with loved ones are key in building wholeness in mind, body, and spirit!
(747) 207-4454 View (747) 207-4454
Photo of Wonderfully Human Marriage and Family Therapy, Inc, Marriage & Family Therapist in West Hollywood, CA
Wonderfully Human Marriage and Family Therapy, Inc
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
West Hollywood, CA 90069  (Online Only)
My goal is to provide a safe, and comfortable environment for people from all walks of life. I am here to help give you the tools to better manage the challenges that you are facing and to help you heal from the emotional wounds that are impacting your life. Whether you want to break generational trauma or live a more meaningful and fulfilling life I am here to help. I am currently providing Telehealth appointments, both video and phone calls. I am presently accepting Tricare West Insurance and Optum Insurance only.
My goal is to provide a safe, and comfortable environment for people from all walks of life. I am here to help give you the tools to better manage the challenges that you are facing and to help you heal from the emotional wounds that are impacting your life. Whether you want to break generational trauma or live a more meaningful and fulfilling life I am here to help. I am currently providing Telehealth appointments, both video and phone calls. I am presently accepting Tricare West Insurance and Optum Insurance only.
(323) 784-6638 View (323) 784-6638
Photo of Bill Benson, Marriage & Family Therapist in West Hollywood, CA
Bill Benson
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
2 Endorsed
West Hollywood, CA 90046
It's stressful out there: Our day-to-day circumstances and the overall culture are dramatically shifting. The good news: You don't have to figure all this out alone. Solving emotional, relationship, social, or career challenges takes teamwork. I created The Mental Gym to help people like you increase their well-being. My 20+ year career has focused on strengthening my client's emotional resilience. Your reading this indicates you're ready to find solutions. Working together, we'll clarify goals, improve insight, and develop a solid action plan, so that you can confidently fulfill your potential - whatever the world throws at you.
It's stressful out there: Our day-to-day circumstances and the overall culture are dramatically shifting. The good news: You don't have to figure all this out alone. Solving emotional, relationship, social, or career challenges takes teamwork. I created The Mental Gym to help people like you increase their well-being. My 20+ year career has focused on strengthening my client's emotional resilience. Your reading this indicates you're ready to find solutions. Working together, we'll clarify goals, improve insight, and develop a solid action plan, so that you can confidently fulfill your potential - whatever the world throws at you.
(310) 683-4197 View (310) 683-4197
Photo of Dina Parvaneh, Marriage & Family Therapist in West Hollywood, CA
Dina Parvaneh
Marriage & Family Therapist, LMFT, MA
Verified Verified
West Hollywood, CA 90046
"Out beyond ideas of wrong doing and right doing there is a field. I'll meet you there." Rumi. I have over 15 years of experience dealing with individuals, couples, groups in various issues. The heart of my work is to assist you to live an emotionally authentic life in relationship to yourself and others. In the process of discovering your true self you will learn how certain emotions, behaviors and beliefs have affected your life and your relationships and you will become empowered to make important changes. My style is warm, non-judgmental and at the same time direct and confrontative.
"Out beyond ideas of wrong doing and right doing there is a field. I'll meet you there." Rumi. I have over 15 years of experience dealing with individuals, couples, groups in various issues. The heart of my work is to assist you to live an emotionally authentic life in relationship to yourself and others. In the process of discovering your true self you will learn how certain emotions, behaviors and beliefs have affected your life and your relationships and you will become empowered to make important changes. My style is warm, non-judgmental and at the same time direct and confrontative.
(323) 997-8385 View (323) 997-8385
Photo of Amanda Jablon, Clinical Social Work/Therapist in West Hollywood, CA
Amanda Jablon
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
West Hollywood, CA 90069  (Online Only)
I work with individuals who struggle with excessive worrying, overthinking, and restlessness, trauma, anxiety, OCD, ADHD, as well as those who generally just want to improve their lives. I also work with couples who want to improve their communication and conflict skills and be more loving toward each other. I work best with clients who are wanting to grow and are willing to look inward to develop a deeper, more profound sense of self.
I work with individuals who struggle with excessive worrying, overthinking, and restlessness, trauma, anxiety, OCD, ADHD, as well as those who generally just want to improve their lives. I also work with couples who want to improve their communication and conflict skills and be more loving toward each other. I work best with clients who are wanting to grow and are willing to look inward to develop a deeper, more profound sense of self.
(323) 530-1334 View (323) 530-1334
Photo of Talia Mann, Marriage & Family Therapist Associate in West Hollywood, CA
Talia Mann
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
8 Endorsed
West Hollywood, CA 90069  (Online Only)
Finding the right therapist is challenging and taking the first step can be really scary. While I believe the mind and body are built to heal themselves, sometimes recovery is hard to navigate on your own. I utilize a variety of treatment models including Internal Family Systems, Cognitive Behavioral Therapy, and EMDR (Eye Movement Desensitization and Reprocessing.) I specialize in eating disorders, grief, and loss, anxiety, depression, addiction, and trauma-related issues. I primarily work with adolescents, couples, and adults. I'm a weight-inclusive, Health At Every Size, and an Intuitive Eating-aligned clinician.
Finding the right therapist is challenging and taking the first step can be really scary. While I believe the mind and body are built to heal themselves, sometimes recovery is hard to navigate on your own. I utilize a variety of treatment models including Internal Family Systems, Cognitive Behavioral Therapy, and EMDR (Eye Movement Desensitization and Reprocessing.) I specialize in eating disorders, grief, and loss, anxiety, depression, addiction, and trauma-related issues. I primarily work with adolescents, couples, and adults. I'm a weight-inclusive, Health At Every Size, and an Intuitive Eating-aligned clinician.
(323) 940-5441 View (323) 940-5441
Photo of Mark Chaney-Gay, Clinical Social Work/Therapist in West Hollywood, CA
Mark Chaney-Gay
Clinical Social Work/Therapist, LCSW
Verified Verified
West Hollywood, CA 90069  (Online Only)
The post pandemic era, has been a time of feeling stressed, overwhelmed and anxious for many people. For those dealing with physical disabilities or life challenges, navigating all of this can be even more challenging. Maybe you are facing a new disability or a continued one. Maybe you are LGBTQ and facing relationship or other stress. Maybe life has become overwhelming. You can meet these challenges.
The post pandemic era, has been a time of feeling stressed, overwhelmed and anxious for many people. For those dealing with physical disabilities or life challenges, navigating all of this can be even more challenging. Maybe you are facing a new disability or a continued one. Maybe you are LGBTQ and facing relationship or other stress. Maybe life has become overwhelming. You can meet these challenges.
(323) 615-2538 View (323) 615-2538

See more therapy options for West Hollywood

How does your Therapist compare?

Number of Therapists in West Hollywood, CA

600+

Average cost per session

$200

Therapists in West Hollywood, CA who prioritize treating:

95% Anxiety
90% Relationship Issues
89% Depression
81% Self Esteem
73% Trauma and PTSD
67% Grief
65% Stress

Average years in practice

11 Years

Top 3 insurances accepted

56% Aetna
48% Cigna and Evernorth
48% UnitedHealthcare UHC | UBH

How Therapists in West Hollywood, CA see their clients

65% In Person and Online
35% Online Only

Gender breakdown

55% Female
44% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in West Hollywood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.