Therapists in 90025

The sun goes down and you're desperate for sleep. Unfortunately, this is when your thoughts speed up. You're constantly thinking. You think about how much you think. Your mind replays the day's interactions with others, blaming yourself, and reflecting on how others have hurt you. Feeling like you always mess things up. Waiting for the other shoe to always drop. All you crave is a calm mind. A peaceful spirit. And a good night's rest.

NOW OFFERING TELETHERAPY TUESDAY-FRIDAY 6 PM- 8 PM! We are living in a unique political climate. Going through life transitions, and having trouble adjusting? How about ongoing fatigue and stress caring for family? Experiencing increasing worry, anxiety or depression? We all struggle sometimes. It can feel debilitating trying to keep everything to yourself and master every problem. Utilize self care and give me a call. Therapy is a safe space to process deep emotional material. So many of us spend so much time caring for everyone else. But, forget to save a little energy for ourselves, to address our own needs. It's time.

Perhaps life's uncertainties and events feel frustrating, isolating, painful and heavy. Therapy can provide a safe and supportive space for understanding. Therapy can help make meaning of your life experiences, struggles which can lead to growth, healing, and empowerment. I am here as a warm and compassionate Therapist to walk alongside you through some of life's most difficult challenges.

Whether you are looking to end an addiction, process complex trauma and shame, or overcome your self-limiting beliefs I am here to help. My extensive experience in the field, as well as my own personal work has led me to the understanding that there is a way out. I treat those with depression, anxiety, PTSD, bipolar disorder, ADHD, grief/loss, children of addict/alcoholics, borderline personality, betrayal trauma, sex/porn addiction, and other issues. Through the therapeutic process I can help you to better understand what you have been through and how to overcome your current struggles to live your fullest, best life.

Do you find yourself having a difficult time coping with anxiety, depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.

Best Life Therapy is a premier tele-therapy practice offering Virtual Therapy services to individuals, couples, and families, in Los Angeles and throughout California. At Best Life our clinicians can help you cope with changes while gaining insight, enhancing communication, improving self-concept, and meeting your goals. Whether issues you are facing are due to depression, anxiety, stress, relationships, mental illness, addictions, trauma, or of another nature, we will be able to support you in setting goals, changing patterns and thinking, and support you in living your Best Life.

I am in network with Optum, Arena, and Cigna insurance.

Psychotherapy relies heavily on the rapport between therapist and client, without it growth and trust cease to exist. I work towards understanding your needs and wants in a nonjudgmental safe, supportive, and empathetic environment. I believe mental health issues are a symptom of deeper, unresolved emotional issues and childhood wounds. I utilize cognitive behavioral therapy to help identify irrational thoughts and faulty thinking that are the main culprits behind anxiety and stress.

Paul Gutrecht, M.A. LMFT is a licensed psychotherapist who works on a range of issues (including relationships, mood, anxiety, substance abuse, anger and much more) with: ​ Individuals from Early Adolescents to Adults; Professionals and Business Owners; Parents of Young and Grown Children; Couples, Families and Co-Parents.

Does life ever feel overwhelming, stressful, or suffocating? Are you feeling unheard, lost, or simply in need of understanding? If this resonates with you, welcome and I hope to get to know you! I strive to create a safe space for my clients that includes curiosity, non-judgment, and most importantly, unconditional positive regard. I believe growth comes from leaning into vulnerability and practicing acceptance of all our parts.

Are you feeling depressed or anxious? We offer therapy to help with many issues including stress, relationship issues, or deep trauma through our EMDR Treatments. We offer a safe space both telehealth and in person to process what you are struggling with and improve your life. Our group specializes in creating healthy relationships, working through anxiety, depression, getting "unstuck," working through addictions, and healing from trauma.

For over 25 years, I have eased the suffering of those facing anxiety, depression, trauma, couple, family, work & social relational conflict, impulse control, addictions, spiritual searches, grief & loss, life transitions & career change. I work with individuals, couples & families in West Los Angeles & New York City. I am licensed in CA & NY & Certified in EMDR-II, BrainSpotting-Phase 4 , Trauma Resiliency Training Level 2 and Neuro-Affective Touch. I offer & premarital counseling & wedding services, with a specialty in 12-Step Weddings.. I do not take insurance.

Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every client is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where clients can attain new insights, experience new feelings, and find a renewed sense of physical and mental well-being.

Welcome! I help people who are motivated to better their lives by improving their capacity to deal with challenges, stressors, and symptoms in order to move in the direction of their dreams and aspirations. In addition to addressing general clinical out-patient issues related to Anxiety, Depression, Life Transitions, Relationships, Self-Esteem, and Dual Diagnosis, I have a specialty practice in Health Psychology. I use an integrated treatment approach to facilitate mental and physical health in my work with individuals, couples, families, and groups. We venture forth by cultivating compassion, incorporating creativity, stimulating curiosity, and crafting courage.

I seek to help families, young adults and adults navigate recovery as it relates to substance abuse and mental health issues. If I could have an "ideal client", it would be someone that has never been to a residential facility before and to catch them before it gets to that point. Most often, the people I work with have some substance use history along with mental health issues. Fulfillment, time management, family relationships, communication, harm reduction, abstinence, stability, etc. are often topics that people I work with seek help for.

This is a very unsettling time for many and being able to help my clients find their footing in such an uncertain time is my passion. I work with clients struggling with anxiety, depression, addiction and trauma. My approach is to provide a safe, non judgmental space for growth to occur. I am comfortable working with individuals and couples, and often explore and help resolve maladaptive patterns, cognitions, and intimacy issues that many people struggle with. I help clients identify their goals, develop a plan, and encouragement and accountability to implement that plan, tweaking along the way if needed.

A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.

Are you hindered by anxiety, depression, or trauma, preventing you from expressing your authentic self? Do you find yourself trapped in navigating challenging family and relationship situations? Every minor issue now feels incredibly overwhelming, reopening past wounds and creating new ones. Despite attempting to bury the pain, it persists, leaving you feeling isolated and tormented. The constant exhaustion, stress, and anger make you question your resilience. Unsure of where to seek assistance, you don't have to endure this painful journey by yourself. I aim to assist you in achieving a more integrated and balanced sense of self.

Whether you are struggling with depression, anxiety, addiction, a life transition, family/parenting concerns, or other mental health issues, we are all trying to better understand ourselves and break free of our limiting patterns and beliefs. My approach to therapy involves a strong foundation in formal therapeutic modalities, including CBT, DBT, family systems, and others, while at the same time recognizing that you are the expert of your own life, and it is through the therapeutic process that you will come to gain valuable insights, recognize your potential, and enhance your capacity for self-love.