Sophie Trudeau

Clinical Social Work/Therapist, LCSW, MSW

Verified by Psychology Today Verified by Psychology Today

4770 Biscayne Boulevard, Suite 740, Miami, FL 33137

I work collaboratively with clients to establish mutually agreed upon therapeutic goals and provide a comfortable and compassionate space to explore, discuss, and be heard. My therapy style combines DBT, CBT, ACT and The Gottman Method and is tailored to the specific needs of each individual as they walk towards self-discovery and well-being. With these approaches, I empower my clients to identify and achieve their goals by drawing on their unique individual strengths. Consequently, they are able to gain a deeper understanding of who they are and how their thoughts, feelings, and behaviors impact their functioning and relationships.

My focus is on increasing my client's self-awareness, helping people overcome painful thoughts and feelings and tapping into their natural abilities to navigate challenges. Through the process of therapy, individuals achieve what they want and develop effective solutions that fit with their values and how they want to lead their lives.

I believe we all have the capacity to change and it would be my pleasure to support you on your journey. I look forward to meeting you!

Call or Email Sophie Trudeau now for a free 15 minute consultation - (305) 876-6273

My Practice at a Glance

Available both in-person and online

DBT by Design

4770 Biscayne Boulevard

Suite 740

Miami, FL 33137

(305) 876-6273

I am continuing to offer support through teletherapy and in-person sessions.

I specialize in Borderline Personality (BPD), Addiction and Mood Disorders

$250 Per Session

I see individuals, couples and groups

Let's Connect (305) 876-6273

My Practice at a Glance

Available both in-person and online

DBT by Design

4770 Biscayne Boulevard

Suite 740

Miami, FL 33137

(305) 876-6273

I am continuing to offer support through teletherapy and in-person sessions.

I specialize in Borderline Personality (BPD), Addiction and Mood Disorders

$250 Per Session

I see individuals, couples and groups

Finances

Fees

Individual Sessions $250
Sliding scale: apply if you may be eligible
Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

Out of Network

Check fees and, if listed, ask to verify your insurance coverage. Email or (305) 876-6273

Sophie Trudeau

Clinical Social Work/Therapist, LCSW, MSW

Check fees and, if listed, ask to verify your insurance coverage. Email or (305) 876-6273

Sophie Trudeau

Clinical Social Work/Therapist, LCSW, MSW

Qualifications

Verified by Psychology Today Licensed by State of Florida / SW 14842 Sophie Trudeau
In Practice for 14 Years
Certificate from Centre for MindBody Health/Foundational Training DBT for Complex PTSD 2022
Certificate from Behavioral Tech/DBT Foundational Training 2018
Attended McGill University, Graduated 2013

Feel free to ask about qualifications and training experience. Email or (305) 876-6273

Sophie Trudeau

Clinical Social Work/Therapist, LCSW, MSW

Feel free to ask about qualifications and training experience. Email or (305) 876-6273

Sophie Trudeau

Clinical Social Work/Therapist, LCSW, MSW

Specialties and Expertise

Top Specialties

Borderline Personality (BPD)
Addiction
Mood Disorders

Expertise

Anxiety
Bipolar Disorder
Coping Skills
Depression
Gambling
Impulse Control Disorders
Internet Addiction
Life Transitions
Personality Disorders
Relationship Issues
Self Esteem
Self-Harming
Stress
Substance Use
Suicidal Ideation

Do these issues align with your needs? Email or (305) 876-6273

Sophie Trudeau

Clinical Social Work/Therapist, LCSW, MSW

Do these issues align with your needs? Email or (305) 876-6273

Sophie Trudeau

Clinical Social Work/Therapist, LCSW, MSW

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

I also speak

French

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

I also speak

French

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Gottman Method
Humanistic
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Strength-Based

Ask about what different forms of therapy will be like. Email or (305) 876-6273

Sophie Trudeau

Clinical Social Work/Therapist, LCSW, MSW

Ask about what different forms of therapy will be like. Email or (305) 876-6273

Sophie Trudeau

Clinical Social Work/Therapist, LCSW, MSW

Groups

Adult DBT Skills Group

Hosted by

Sophie Trudeau

Skills covered include: Mindfulness, Emotion Regulation, Interpersonal Effectiveness and Distress Tolerance

Expertise

Borderline Personality (BPD)

Emotional Disturbance

Suicidal Ideation

Types of Therapy

Dialectical Behavior (DBT)

Age

Adults

Session Cost

$90

Group Meets

Every Wed 6:99 P.M. - 7:30 P.M.

Location

DBT by Design

4770 Biscayne Boulevard

Suite 780

Miami, FL 33137

Email Sophie Trudeau about this group or call - (305) 876-6273

Family DBT Skills Group

Hosted by

Sophie Trudeau

Does someone you love struggle with rapid changes in mood, impulsivity, suicidal ideation, interpersonal difficulties or other problems with emotions/behaviors? This group is designed to help family members improve their coping abilities by providing an overview of DBT skills. This allows family members to understand the language of DBT, facilitating the integration of skills loved ones are learning and practicing. This group will cover: The Biosocial Model of emotion dysregulation, Mindfulness, Emotion Regulation, Distress Tolerance and Interpersonal Effectiveness skills. Additionally, setting realistic expectations for loved ones and yourself, managing crises and observing your own limits will be addressed.

Expertise

Borderline Personality (BPD)

Emotional Disturbance

Family Conflict

Types of Therapy

Dialectical Behavior (DBT)

Age

Adults

Session Cost

$90

Group Meets

Every Tue 6 P.M. - 7:30 P.M.

Location

DBT by Design

4770 Biscayne Boulevard

Suite 780

Miami, FL 33137

Email Sophie Trudeau about this group or call - (305) 876-6273

Location

Primary Location

DBT by Design

4770 Biscayne Boulevard

Suite 740

Miami, FL 33137

(305) 876-6273

Email me

My website

Nearby Areas

Cities

Counties

Miami-dade

Zips

Neighborhoods

I am continuing to offer support through teletherapy and in-person sessions.

Call for a free consultation now - (305) 876-6273

Sophie Trudeau

Clinical Social Work/Therapist, LCSW, MSW

I am continuing to offer support through teletherapy and in-person sessions.

Call for a free consultation now - (305) 876-6273

Sophie Trudeau

Clinical Social Work/Therapist, LCSW, MSW

Last Modified: 24 Aug 2023