Alaysha E Prestia
Clinical Social Work/Therapist, MSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
South Plainfield, NJ 07080
Let's Connect (941) 260-2995
Are you struggling to balance it all? I mean struggling to find time for yourself between career, socializing, and other obligations? You’re feeling drained, and you no longer have the time to engage in the “little things” that make you happy without feeling guilty. Sometimes you feel like you don’t know who you are outside of your obligations. Other times, you begin to lash out, become more irritable, yell, or cry because you're overwhelmed and struggling to manage it all. Or maybe the opposite: you're isolating in your room, on the couch, not answering your phone, and not having the energy to make yourself food.
In therapy, you will learn to make yourself a priority and feel whole again. You’ll work on building self esteem, optimism, and internal confidence. You'll learn to set boundaries without feeling guilty. With therapy you can learn to be an assertive communicator and leave the passive-aggressive communication in the past.
I utilize a client-centered approach along with mindfulness techniques to support clients in finding their inner voice and discovering their own path. Reach out today to schedule your FREE Consultation.
Call or Email Alaysha E Prestia now for a free 15 minute consultation - (941) 260-2995
Let's Connect (941) 260-2995
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
Insurance
- Aetna
- Optum
Check fees and, if listed, ask to verify your insurance coverage. Email or (941) 260-2995
Alaysha E Prestia
Clinical Social Work/Therapist, MSW, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SC05983600 Alaysha E Prestia
- License: New Jersey 44SC05983600 / 2022
Feel free to ask about qualifications and training experience. Email or (941) 260-2995
Alaysha E Prestia
Clinical Social Work/Therapist, MSW, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Behavioral Issues
Expertise
- Bipolar Disorder
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (941) 260-2995
Alaysha E Prestia
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (941) 260-2995
Alaysha E Prestia
Clinical Social Work/Therapist, MSW, LCSW
Location
Additional Location
Bradenton, FL 34209
(941) 260-2995Nearby Areas
Call for a free consultation now - (941) 260-2995
Alaysha E Prestia
Clinical Social Work/Therapist, MSW, LCSW
Last Modified: 28 Mar 2024