Alayna
Marriage & Family Therapist Associate, MS
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (626) 772-6021
Available both in-person and online
1111 West Covina Boulevard Suite 110 San Dimas, CA 91773
Many people come to therapy feeling overwhelmed by anxiety, depression, emotional stress, or difficulties in their relationships. They may struggle with overthinking, emotional overwhelm, low self-esteem, communication challenges, or a sense of disconnection from themselves and others. Therapy can provide a supportive space to better understand these patterns, build healthier coping skills, and create meaningful change.
I am DBT-certified and also use cognitive-behavioral approaches to help clients develop emotional regulation skills, improve relationships, and navigate life’s challenges with greater confidence and self-awareness. My style is collaborative, compassionate, and grounded in helping clients feel supported while also building practical tools they can use.
Starting therapy can feel vulnerable, and I strive to create a space where clients feel genuinely seen, heard, and supported. Whether you’re navigating anxiety, depression, relationship struggles, or life transitions, therapy can be an opportunity for growth, healing, and lasting change. I’d be honored to support you in that process.
Call or Email Alayna Roland now for a free 15 minute consultation - (626) 772-6021
Let's Connect (626) 772-6021
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Health Net
- Managed Health Network (MHN)
- Medi-Cal
- MHNet Behavioral Health
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
Alayna Roland
Marriage & Family Therapist Associate, MS
Call or Email me for a free 15 minute consultation now - (626) 772-6021
Qualifications
- Verified by Psychology Today Prelicense by State of California / AMFT154333 Supervised by Jasmine Vasquez (California / 81894) Alayna Roland
- In Practice for 2 years
- Attended California Baptist University, Master of Science in Counseling Psychology, Graduated 2024
Education and Years In Practice
Alayna Roland
Marriage & Family Therapist Associate, MS
Feel free to ask about qualifications and training experience. Email or (626) 772-6021
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Life Transitions
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Alayna Roland
Marriage & Family Therapist Associate, MS
Call or Email me for a free 15 minute consultation now - (626) 772-6021
Part of Selah Counseling Center
View Practice
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Hispanic and Latino
I also speak
Spanish
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Hispanic and Latino
I also speak
Spanish
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Alayna Roland
Marriage & Family Therapist Associate, MS
Call or Email me for a free 15 minute consultation now - (626) 772-6021
Location
Primary Location
Selah Counseling Center
1111 West Covina Boulevard
Suite 110
San Dimas, CA 91773
(626) 772-6021Email Me
Group Practice
Selah Counseling CenterNearby Areas
Alayna Roland
Marriage & Family Therapist Associate, MS
Call for a free consultation now - (626) 772-6021