Alayna
Counselor, LMHC, LPC, LPCMHSP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (352) 677-5077
Do you struggle with anxiety, mood shifts, or relationship challenges that affect your day to day life and ability to function? Do you feel overwhelmed, frustrated, or lost by how you have been feeling and are unsure how to move forward and somehow feel better? Do you put your needs at the bottom of the list and live to please other people? Now more than ever people are feeling anxious, overwhelmed, and uncertain in how to manage their relationships, school, careers, and lives. Life doesn’t have to look like this for you anymore. I believe that it shouldn’t be so hard to live a happier life, and that positive change is possible!
At my practice I offer a customized approach to fit every client! I start by meeting you where you are at now and helping you form goals and a plan to move forward. I provide a safe, relaxed, and comfortable environment to start this journey. I have extensive experience working alongside first time therapy clients and people returning to therapy.
Helping people thrive and feel better is my passion. This might look like learning better coping strategies to reduce anxious symptoms, setting boundaries in your My goal is to help you feel better so you can live the life you’ve always dreamed of! Contact me today for a free consultation call and we’ll get started on your journey together!
Call or Email Alayna Bootsma now for a free 15 minute consultation - (352) 677-5077
Let's Connect (352) 677-5077
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Mastercard, VisaInsurance
- All Savers
- Allied Benefit Systems
- Ambetter
- AvMed
- Carelon Behavioral Health
- Cigna and Evernorth
- Cigna EAP
- EAP:UnitedHealthcare/Optum
- Evernorth EAP
- Meridian
- Meritain Health
- Optum
- Oscar Health
- Oxford
- Surest
- United Medical Resources (UMR)
- UnitedHealthcare / Optum EAP
- UnitedHealthcare Student Resources
- UnitedHealthcare UHC | UBH
- Out of Network
Alayna Bootsma
Counselor, LMHC, LPC, LPCMHSP
Call or Email me for a free 15 minute consultation now - (352) 677-5077
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH21998 Alayna Bootsma
- In Practice for 5 years
- Attended University of South Florida, Master's Degree in Mental Health Counseling
- Certificate from Qualified Supervisor for Mental Health Counseling Registered Interns 2026
- Certificate from Marriage and Family Counseling Certificate 2020
Education and Years In Practice
Additional Credentials
Alayna Bootsma
Counselor, LMHC, LPC, LPCMHSP
Call or Email me for a free 15 minute consultation now - (352) 677-5077
Specialties and Expertise
Top Specialties
- Anxiety
- Mood Disorders
- Relationship Issues
Expertise
- Anger Management
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Alayna Bootsma
Counselor, LMHC, LPC, LPCMHSP
Call or Email me for a free 15 minute consultation now - (352) 677-5077
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Evidence based treatments
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Alayna Bootsma
Counselor, LMHC, LPC, LPCMHSP
Call or Email me for a free 15 minute consultation now - (352) 677-5077
Location
Additional Location
Tampa, FL 33613
(352) 677-5077