Alayna A Thomas

Counselor, PhD, NCC, LCMHC

She/Her/Hers

Verified by Psychology Today
Photo of Alayna A Thomas, PhD, NCC, LCMHC, Counselor in Cary
(919) 444-8926

Alayna A Thomas

Counselor, PhD, NCC, LCMHC

She/Her/Hers

Verified by Psychology Today

Location

2500 Regency Parkway
Cary, NC 27518
(919) 444-8926
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities
Counties
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About

I am a Black female therapist. My mission is to create healing spaces for BIPOC. Healing spaces for BIPOC should be a space where one can be free from the mainstream stereotypes that permeate the spaces we occupy. Therapy as a healing space incorporates a holistic approach to ensure all aspects of a person’s life are considered. As a therapist, I aim to help my clients embark on their wellness journey- cultivating a quality of life that reflects their personal values, cultures, and beliefs. During our time together, I will be your co-pilot-there to support you if you happen to get “lost” along the way .
Our relationship will begin with me learning and understanding your personal story. Through my understanding of your personal story and your feedback, I will provide you with skills, and empowerment to prepare you as you continue your journey as the sole author of your life. Together, we will co-create a safe space for learning, healing, and growth.
I look forward to the opportunity to get to know you!

Finances

  • Cost per Session: $100 - $150
  • Sliding Scale: Yes
Accepted Insurance Plans
  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 5 Years
  • License: North Carolina / 13505
  • School: North Carolina A&T State University
  • Year Graduated: 2020

Location

2500 Regency Parkway
Cary, NC 27518
(919) 444-8926
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities
Counties
Zips
Specialties
  • Women's Issues
  • Stress
  • Trauma and PTSD
Issues
  • Anxiety
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Divorce
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Life Transitions
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
Mental Health
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Black and African American
Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Person-Centered

Nearby Areas

This location is easily accessible from:

Cities
Counties
Zips
Last Modified: 30 Nov 2022
Photo of Alayna A Thomas, PhD, NCC, LCMHC, Counselor in Cary
Alayna A Thomas

Counselor, PhD, NCC, LCMHC