Tallahassee
Photo of Alannah Brown, Counselor, MS, EdS, LMHC
Alannah Brown
Counselor, MS, EdS, LMHC
(850) 312-8053
or
Photo of Alannah Brown, Counselor, MS, EdS, LMHC

Alannah Brown

Counselor, MS, EdS, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Tallahassee, FL 32303
(850) 312-8053
Let's Connect (850) 312-8053
Photo of Alannah Brown, Counselor, MS, EdS, LMHC
My ideal client has spent time in therapy and gained insight into their history, patterns, or trauma, yet continues to feel stuck. They often understand what has shaped them, but that understanding has not fully brought the sense of relief, regulation, or ease they are seeking. Many are thoughtful and self-aware, functioning well in their lives while holding a great deal internally. They may have complex or longstanding trauma and are now looking for a depth-oriented, integrative approach that gently engages the mind, body, and nervous system, within a collaborative and carefully paced therapeutic relationship.
I offer integrative, trauma-informed psychotherapy for adults ready to move beyond mental patterns and engage in deeper, embodied change. My work combines EMDR Certification, Internal Family Systems (IFS) / Ego State therapy, somatic techniques, and mindfulness-based approaches to support permanent transformation.
I specialize in complex trauma, dissociation, abuse, and attachment trauma, as well as clients who have been in therapy but feel “stuck” despite understanding their patterns. Sessions are paced collaboratively, grounded in safety, and designed for meaningful, sustainable change.
Call or Alannah Brown now for a free 15 minute consultation - (850) 312-8053

My Practice at a Glance

Available both in-person and online

Insight Out Therapy

Tallahassee, FL 32303

(850) 312-8053
My website
I offer therapy sessions in person or zoom. Tuesday through Friday from 9-5. I have a home based office with 2 cats and a beautiful view.
I specialize in Dissociative Disorders (DID), Trauma and PTSD and Spirituality 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (850) 312-8053
Photo of Alannah Brown, Counselor, MS, EdS, LMHC

My Practice at a Glance

Available both in-person and online

Insight Out Therapy

Tallahassee, FL 32303

(850) 312-8053
My website
I offer therapy sessions in person or zoom. Tuesday through Friday from 9-5. I have a home based office with 2 cats and a beautiful view.
I specialize in Dissociative Disorders (DID), Trauma and PTSD and Spirituality 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Carelon Behavioral Health
  • Health Savings Accounts
"
There is a short wait for Florida Blue insurees.
Photo of Alannah Brown, Counselor, MS, EdS, LMHC
Alannah Brown
Counselor, MS, EdS, LMHC
Call or for a free 15 minute consultation now - (850) 312-8053
"
There is a short wait for Florida Blue insurees.
Photo of Alannah Brown, Counselor, MS, EdS, LMHC
Alannah Brown
Counselor, MS, EdS, LMHC
Call or for a free 15 minute consultation now - (850) 312-8053

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH8458 Alannah Brown

    • Education and Years In Practice

  • In Practice for 25 years
  • Attended Florida State University, Master's and Post-Master's, Graduated 2001

    • Additional Credentials

  • Certificate from EMDRIA 2019
"
I am EMDR certified with advanced training for complex trauma and continually pursue education beyond licensure requirements. My background includes holistic, herbal, and cross-cultural spiritual studies, informing an integrative, dynamic approach that supports the whole person.
Photo of Alannah Brown, Counselor, MS, EdS, LMHC
Alannah Brown
Counselor, MS, EdS, LMHC
Call or for a free 15 minute consultation now - (850) 312-8053
"
I am EMDR certified with advanced training for complex trauma and continually pursue education beyond licensure requirements. My background includes holistic, herbal, and cross-cultural spiritual studies, informing an integrative, dynamic approach that supports the whole person.
Photo of Alannah Brown, Counselor, MS, EdS, LMHC
Alannah Brown
Counselor, MS, EdS, LMHC
Call or for a free 15 minute consultation now - (850) 312-8053

Specialties and Expertise

Top Specialties

  • Dissociative Disorders (DID)
  • Trauma and PTSD
  • Spirituality

Expertise

  • Anger Management
  • Anxiety
  • Chronic Illness
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • LGBTQ+
  • Life Transitions
  • medical trauma
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Transgender
  • Women's Issues
"
I treat complex, attachment-based trauma that can lead to persistent dysregulation, difficulties in relationships, and dissociative experiences. My work supports reintegration of the self through trauma-informed techniques that help clients develop greater calm, stability, and a sense of ease over time.
Photo of Alannah Brown, Counselor, MS, EdS, LMHC
Alannah Brown
Counselor, MS, EdS, LMHC
Call or for a free 15 minute consultation now - (850) 312-8053
"
I treat complex, attachment-based trauma that can lead to persistent dysregulation, difficulties in relationships, and dissociative experiences. My work supports reintegration of the self through trauma-informed techniques that help clients develop greater calm, stability, and a sense of ease over time.
Photo of Alannah Brown, Counselor, MS, EdS, LMHC
Alannah Brown
Counselor, MS, EdS, LMHC
Call or for a free 15 minute consultation now - (850) 312-8053

Client Focus

Age

Adults

Participants

Individuals

Communities

Immuno-disorders , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Immuno-disorders , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • EMDR
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Somatic
  • Transpersonal
  • Trauma Focused
"
I use a multimodal approach to treat complex cases. Therapy is technique oriented while respecting your need to talk and explore.
Photo of Alannah Brown, Counselor, MS, EdS, LMHC
Alannah Brown
Counselor, MS, EdS, LMHC
Call or for a free 15 minute consultation now - (850) 312-8053
"
I use a multimodal approach to treat complex cases. Therapy is technique oriented while respecting your need to talk and explore.
Photo of Alannah Brown, Counselor, MS, EdS, LMHC
Alannah Brown
Counselor, MS, EdS, LMHC
Call or for a free 15 minute consultation now - (850) 312-8053

Location

Primary Location

Insight Out Therapy

Tallahassee, FL 32303

(850) 312-8053

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy sessions in person or zoom. Tuesday through Friday from 9-5. I have a home based office with 2 cats and a beautiful view.
Photo of Alannah Brown, Counselor, MS, EdS, LMHC
Alannah Brown
Counselor, MS, EdS, LMHC
Call for a free consultation now - (850) 312-8053
"
I offer therapy sessions in person or zoom. Tuesday through Friday from 9-5. I have a home based office with 2 cats and a beautiful view.
Photo of Alannah Brown, Counselor, MS, EdS, LMHC
Alannah Brown
Counselor, MS, EdS, LMHC
Call for a free consultation now - (850) 312-8053