Alanna Muir
Counselor, MEd, LMHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
Duvall, WA 98019
Let's Connect (253) 753-1779
I deeply value my connection with my clients, and I strive to create relationships, and an environment, that are client-centered and free of judgment. I approach our sessions with curiosity; a belief in your worthiness and capacity to flourish; and confidence that you are capable and deserving of healing and change. Together we will explore the experiences you are finding troubling or ways you are trying to understand yourself better.
I specialize in supporting individuals who are experiencing grief, perinatal mood disorders, looking to increase their self compassion, or navigate life transitions. I also work with folks looking to decrease their anxiety and/or depression symptoms. Or if you just need someone to be there and to listen to you, I am here for that too!
I enjoy integrating mindfulness, movement, art, play, and nature into the therapeutic process. The space that we are creating together is all about you. And in our space your feelings are never too big, you are never asking too much, and you are always enough. So, please reach out! I so look forward to connecting with you :)
Call or Email Alanna Muir now for a free 15 minute consultation - (253) 753-1779
Let's Connect (253) 753-1779
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (253) 753-1779
Alanna Muir
Counselor, MEd, LMHCA
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / MC61081060 Supervised by Joan Elizabeth Gast (Washington / 00004592) Alanna Muir
Feel free to ask about qualifications and training experience. Email or (253) 753-1779
Alanna Muir
Counselor, MEd, LMHCA
Specialties and Expertise
Top Specialties
- Anxiety
- Grief
- Pregnancy, Prenatal, Postpartum
Expertise
- Body Positivity
- Coping Skills
- Depression
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or (253) 753-1779
Alanna Muir
Counselor, MEd, LMHCA
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Compassion Focused
- Expressive Arts
- Family Systems
- Gestalt
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
Ask about what different forms of therapy will be like. Email or (253) 753-1779
Alanna Muir
Counselor, MEd, LMHCA
Location
Additional Location
Tacoma, WA 98407
(253) 753-1779Nearby Areas
Call for a free consultation now - (253) 753-1779
Alanna Muir
Counselor, MEd, LMHCA