Alanna McGlynn
Counselor, MS, LAC, NCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (732) 335-7515
You may feel like your mind never stops, constantly overthinking, worrying, or replaying moments you wish had gone differently. Maybe you’ve been carrying sadness or grief that feels heavy, or find yourself stuck in patterns of perfectionism and self-criticism. Deep down, you want to feel calmer, more confident, and at peace with yourself but you're not sure where to start.
I work with teens and adults navigating anxiety, depression, grief, OCD, life transitions, and self-esteem challenges. Using Cognitive Behavioral Therapy (CBT) and person-centered techniques, I help clients identify unhelpful patterns, challenge negative thoughts, and reconnect with their strengths.
Reaching out for support can feel intimidating, and it takes courage to admit when things feel overwhelming. My goal is to create a safe, supportive space where you can explore your thoughts and emotions at your own pace, building clarity, confidence, and self-compassion.
Take the first step to help. Call or Email Alanna McGlynn now - (732) 335-7515
Let's Connect (732) 335-7515
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Aetna
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Oxford
- UnitedHealthcare UHC | UBH
Alanna McGlynn
Counselor, MS, LAC, NCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (732) 335-7515
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37AC00627500 Alanna Rose McGlynn
- In Practice for 4 years
- Attended Monmouth University , Master of Science in Clinical Mental Health Counseling, Graduated 2021
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Grief
- Self Esteem
Expertise
- Body Image
- Coping Skills
- Depression
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Stress
- Trauma and PTSD
Alanna McGlynn
Counselor, MS, LAC, NCC
Do these issues align with your needs? Email or (732) 335-7515
Part of Namaste Therapy and Wellness Center
View Practice
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
Alanna McGlynn
Counselor, MS, LAC, NCC
Ask about what different forms of therapy will be like. Email or (732) 335-7515