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Photo of Alanna Lynem, Marriage & Family Therapist, LMFT
Alanna Lynem
Marriage & Family Therapist, LMFT
Photo of Alanna Lynem, Marriage & Family Therapist, LMFT

Alanna Lynem

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
Eugene, OR 97401
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (971) 431-8362
Photo of Alanna Lynem, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.
My name is Alanna Lynem and I am a Licensed Marriage and Family Therapist. I am based in Key West Florida and serve clients in Oregon via telehealth. I work with young adults, adults, couples, and families, specializing in anxiety, depression, stress, relational dynamics, co-occurring disorders, and trauma. I pull from an array of modalities based on client needs. My approach is to create a space where mutual understanding, self-exploration, and self-love can occur.
My approach is trauma-informed and tailored to the needs of each client. I most frequently use Cognitive Behavior Therapy, Narrative Therapy, and Internal Family systems as these modalities provide me with opportunities to gain a deeper understanding of my client’s life experience.
I strive to create an environment that fosters feelings of peace and tranquility. My communication style is to listen to understand and respond honestly. I communicate through a place of curiosity and compassion.
Take the first step to help. Call or Alanna Lynem now - (971) 431-8362

My Practice at a Glance

Available online only

Eugene, OR 97401

(971) 431-8362

Portland, OR 97212

I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
I see individuals, couples and families  
Let's Connect (971) 431-8362
Photo of Alanna Lynem, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Eugene, OR 97401

(971) 431-8362

Portland, OR 97212

I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
I see individuals, couples and families  

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Coventry
  • First Health
  • Government Employees Health Association (GEHA)
  • Meritain Health
  • New Directions | Lucet
  • Optum
  • Oscar Health
  • Oxford
  • Regence
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Photo of Alanna Lynem, Marriage & Family Therapist, LMFT
Alanna Lynem
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (971) 431-8362
Photo of Alanna Lynem, Marriage & Family Therapist, LMFT
Alanna Lynem
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (971) 431-8362

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / T2621 Alanna Lynem
  • Education and Years In Practice

  • Attended Lewis and Clark College, Master in Counseling (MC) , Graduated 2017
  • Additional Credentials

  • Licensed by State of Oregon / T2621
Photo of Alanna Lynem, Marriage & Family Therapist, LMFT
Alanna Lynem
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (971) 431-8362
Photo of Alanna Lynem, Marriage & Family Therapist, LMFT
Alanna Lynem
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (971) 431-8362

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Child
  • Codependency
  • Developmental Disorders
  • Divorce
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • Intellectual Disability
  • Life Coaching
  • Life Transitions
Photo of Alanna Lynem, Marriage & Family Therapist, LMFT
Alanna Lynem
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (971) 431-8362
Photo of Alanna Lynem, Marriage & Family Therapist, LMFT
Alanna Lynem
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (971) 431-8362

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Client Centered Therapy, Couples Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Experiential Therapy
  • Holistic, Racial Trauma Recovery
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Solution Focused Brief (SFBT)
  • Somatic
  • Structural Family Therapy
  • Trauma Focused
Photo of Alanna Lynem, Marriage & Family Therapist, LMFT
Alanna Lynem
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (971) 431-8362
Photo of Alanna Lynem, Marriage & Family Therapist, LMFT
Alanna Lynem
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (971) 431-8362

Location

Primary Location

Eugene, OR 97401

(971) 431-8362

Additional Location

Portland, OR 97212

(971) 431-8362
Photo of Alanna Lynem, Marriage & Family Therapist, LMFT
Alanna Lynem
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (971) 431-8362
Photo of Alanna Lynem, Marriage & Family Therapist, LMFT
Alanna Lynem
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (971) 431-8362