
Alanna Lynem
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Eugene, OR 97401
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (971) 431-8362

Managed by Rula Health. Your call or email may go to a representative.
My name is Alanna Lynem and I am a Licensed Marriage and Family Therapist. I am based in Key West Florida and serve clients in Oregon via telehealth. I work with young adults, adults, couples, and families, specializing in anxiety, depression, stress, relational dynamics, co-occurring disorders, and trauma. I pull from an array of modalities based on client needs. My approach is to create a space where mutual understanding, self-exploration, and self-love can occur.
My approach is trauma-informed and tailored to the needs of each client. I most frequently use Cognitive Behavior Therapy, Narrative Therapy, and Internal Family systems as these modalities provide me with opportunities to gain a deeper understanding of my client’s life experience.
I strive to create an environment that fosters feelings of peace and tranquility. My communication style is to listen to understand and respond honestly. I communicate through a place of curiosity and compassion.
Take the first step to help. Call or Email Alanna Lynem now - (971) 431-8362
Let's Connect (971) 431-8362

Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Coventry
- First Health
- Government Employees Health Association (GEHA)
- Meritain Health
- New Directions | Lucet
- Optum
- Oscar Health
- Oxford
- Regence
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH

Alanna Lynem
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (971) 431-8362
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / T2621 Alanna Lynem
- Attended Lewis and Clark College, Master in Counseling (MC) , Graduated 2017
- Licensed by State of Oregon / T2621
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Child
- Codependency
- Developmental Disorders
- Divorce
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Impulse Control Disorders
- Infidelity
- Intellectual Disability
- Life Coaching
- Life Transitions
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Client Centered Therapy, Couples Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Holistic, Racial Trauma Recovery
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
- Somatic
- Structural Family Therapy
- Trauma Focused
Location
Additional Location
Portland, OR 97212
(971) 431-8362Nearby Areas
Cities
Neighborhoods

Alanna Lynem
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (971) 431-8362