
Location
5511 W. 56th Ave.
Suite 100
Arvada, CO 80002
About
Finances
- Cost per Session: $100 - $200
- Sliding Scale: Yes
Qualifications
- Years in Practice: 23 Years
- License: Colorado / 5238
- School: Colorado Christian University
- Year Graduated: 2000
Additional Credentials
- Certificate: Adams State University / MA Prof. School Counseling
- Certificate Date: 2002
- Certificate: The Wellness Institute / AdvancedClinicalHypnotherapist
- Certificate Date: 2018
Alanna J Bell's Groups
Trim-Life Hypnotherapy Weight Release
This group provides support, skills and hypnotherapy to release the weight that no longer serves you. There are 8 - 2 hour group sessions and 2 individual hypnotherapy sessions. A full established curriculum is provided. The healing that takes place in this program is truly life changing. Meeting Wednesday evenings beginning January 22, 2020.
Intuitive Art and Painting
Experience true relaxation and expression, utilizing hypnotherapy techniques and guided meditation to drop into a deep, intuitive state and target your personal presenting issues and goals. Furthermore, this retreat provides a safe community in which we can bond with others as each person taps into their own experience and inner knowing. You will learn to illustrate and connect with the message and beauty of your inner self. With this creative outlet, we are given insight into our deepest truths, understanding, and direction for moving forward toward growth and healing. No experience in art or intuitive needed. All supplies provided!
Holotropic Breath-work Group
Breathwork helps to improve anger issues, anxiety, chronic pain, depression, emotional effects of illness, grief, trauma and post-traumatic stress disorder (PTSD). Breathwork may also include elements of talk therapy, breathing exercises, art, music, and bodywork and is facilitated by a certified professional. find release from psychological blocks, emotional pain and trauma held in the body, negative thoughts and beliefs, and other stressors held in the subconscious. Unprocessed, or repressed, emotions have a physical impact on the body. Adverse aspects of past trauma come to the surface for release, bringing about inner peace and a higher level of consciousness.
Location
5511 W. 56th Ave.
Suite 100
Arvada, CO 80002
(970) 718-9189
Specialties
- Life Coaching
- Anxiety
- Spirituality
Issues
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Child
- Chronic Pain
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Middle Age issues
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Weight Loss
- Women's Issues
Mental Health
- Mood Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Body Positivity
- Cancer
- Veterans
Treatment Approach
Types of Therapy
- Adlerian
- Advanced Heart Centered Hypnotherapy
- Art Therapy
- Breath-work and Reiki
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical (DBT)
- EMDR
- Experiential Therapy
- Hypnotherapy
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Family