Location
Offers online therapy
Alanna Regan L.C.S.W.-R currently provides video and phone Teletherapy sessions in response to the COVID-19 virus pandemic.
About
People are occasionally presented with circumstances that tax their ability to effectively cope with life's challenges. A central aspect to helping clients is my belief in the unique qualities and strengths of each person. In a warm and empathic environment these core strengths can be drawn out, amplified and enlisted to solve their problems and meet life challenges. The goal is to help people enhance understanding and develop new skills that create a sense of competence, balance and well being. This process provides the foundation for personal growth and positive change in one's life.
I use a variety of strategies to help clients reach goals and feel better. This includes but is not limited to exploring the effects of one's past on current problems, how thoughts and feelings influence our behavior, how changes in behavior can change our perception of ourselves, and the significance of current relationships in shaping our lived experience.
Please visit my personal website at www.alannaregan.com to learn more about my practice and approach to therapy.
Call or Email Alanna D. Regan for a free 15 minute consultation now - (631) 505-1277
Finances
- Cost per Session: $120 - $150
Pay By:
ACH Bank transfer, Cash, Check, Venmo, Zelle
Accepted Insurance Plans
- Beacon Health Options
- BlueCross and BlueShield
- Cigna and Evernorth
- EmblemHealth
- Empire NYSHIP Plan
- GHI
- HIP | Health Plan of New York
- Medicare
- NYSHIP | NY State Empire Plan
- Optum
- OptumHealth
- Others
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 24 Years
- License: New York / R070974-01
- School: Adelphi University
- Year Graduated: 1999
Additional Credentials
- Certificate: Gottman Method for Couples Therapy
Location
Offers online therapy
Specialties
- Depression
- Anxiety
- Relationship Issues
Issues
- ADHD
- Addiction
- Alcohol Use
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Chronic Pain
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Employment Related Stress
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- School Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Mental Health
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Communities
- Body Positivity
- Gay Allied
- HIV / AIDS Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Couples and Relationships
- Family / Marital
- Family Systems
- Gottman Method
- Interpersonal Therapy Approach
- Psychodynamic
- Solution Focused Brief (SFBT)
Modality
- Individuals
- Couples
- Family
Last Modified: 30 Aug 2022
(631) 505-1277