Dr. Alanna Covington
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Available both in-person and online
1530 Wilson Boulevard Suite 520 Arlington, VA 22209
Let's Connect (571) 982-8118
I offer a collaborative, compassionate, and gently challenging space for individuals and couples seeking fulfillment, flexibility, and deeper connection. My clients often reach out because they are struggling to find peace within themselves and in their relationships. My practice is designed to help those who have been managing intense anxiety, carrying depression and self-loathing, or lacking intimacy and emotional safety in their relationships.
My style embodies empathy, curiosity and a little humor. I draw from evidence-based therapies (e.g., CBT, ACT, DBT and IBCT) to tailor interventions for your specific needs. In session, I intertwine tangible skills and process-based practices. Together we work to increase emotional clarity and unhook you from patterns that hold you back from personal growth.
My goal is to train you to be your own compassionate internal guide through whatever challenges life throws at you. If my approach resonates with you, please reach out to schedule a free 30-minute initial consultation.
Call or Email Dr. Alanna Covington now for a free 15 minute consultation - (571) 982-8118
Let's Connect (571) 982-8118
Finances
Fees
- Individual Sessions $245
- Couple Sessions $280
- Sliding scale: apply if you may be eligible
Insurance
- Out of Network
Dr. Alanna Covington
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (571) 982-8118
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0810006395 Alanna Covington
- In Practice for 12 years
- Attended American University, Graduated 2019
- Certificate from American University PhD / 2019
Education and Years In Practice
Additional Credentials
Dr. Alanna Covington
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (571) 982-8118
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Anger Management
- Coping Skills
- Divorce
- Emotional Disturbance
- Infidelity
- Marital and Premarital
- Panic
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Veterans
- Women's Issues
Dr. Alanna Covington
Psychologist, PhD
Do these issues align with your needs? Email or (571) 982-8118
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing Therapy
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Humanistic
- Integrative
- Integrative Behavioral Couples Therapy
- Interpersonal
- Prolonged Exposure Therapy
- Trauma Focused
Dr. Alanna Covington
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (571) 982-8118