Alanna Barnes
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (508) 544-0613
Available both in-person and online
38 Route 134 South Dennis, MA 02660
I provide an empathic and supportive therapeutic relationship working toward the goals of healing past emotional wounds, developing healthier self-image and healthier relationships, and inspiring positive growth and change. I encourage the development of insight, self-understanding, self-acceptance, and self-compassion so that individuals can feel empowered to make choices which support their own satisfaction and well-being.
I work with children age 10+, adolescents and adults. I have much experience working with those who are feeling depressed, anxious or just plain stuck for one reason or another. Also trained in trauma and family therapy and often utilize cognitive-behavioral strategies to support your desired outcomes.
Call or Email Alanna Barnes now for a free 15 minute consultation - (508) 544-0613
Let's Connect (508) 544-0613
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Apple Cash, Cash, Discover, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Harvard Pilgrim
- Mass General Brigham Health Plan
- Optum
- Tufts
- UnitedHealthcare UHC | UBH
Alanna Barnes
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (508) 544-0613
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 6684 Alanna Barnes
- In Practice for 23 years
- Attended Cambridge College, Graduated 2003
Education and Years In Practice
Alanna Barnes
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (508) 544-0613
Specialties and Expertise
Top Specialties
- Mood Disorders
- Trauma and PTSD
- Stress
Expertise
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Anxiety
- Bisexual
- Body Image
- Cancer
- Child
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Sleep or Insomnia
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Transgender
- Veterans
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
- Trauma Focused
Alanna Barnes
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (508) 544-0613
Location
Primary Location
member Cape Cod Psychological Associates
38 Route 134
South Dennis, MA 02660
(508) 544-0613Email Me