Sensitivity Circles for Highly Sensitive Women
Highly Sensitive Women who are seeking community and ready to grow. Mindfulness, spirituality, expressive arts, writing, group process. Guiding principles: When it's hard, it's hard, & we work hard to move through. Make the right thing easy and the wrong thing difficult. Sensitivity is a superpower--our task: Harness it. Everything is easier with some faith. Nature is home/healing/spirituality. Boundaries are key with leadership over ourselves we'll find/express them. Wise Women & Wonder (1st Saturday of the month) and Sensitive Sisters Circle (3rd Saturday of the month) Registration link: alanefreund.com/events .
Group Details
Location
Alane Freund, LMFT, Inc
Woodacre, CA 94973
Session Cost
Group Meets
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My Other Groups
Summer - Structure - Screens
Planning Summer, Exploring Structure, Navigating Screens. It’s that time of year. What? It’s barely Spring (not even!) Yet, prior and proper preparation is key to thriving sensitive youth (and parents.) And proper preparation… That means 3-6 months, my friends. So yes, it’s time. Bring your questions, fears, concerns, triumphs. All ideas are welcome and open to discussion. Read and learn more here: alanefreund.com/events
Expertise
Session Cost
The Move Your HSP Book Club
We will be reading and discussing the phenomenal book Built to Move by Kelly and Juliet Starrett. In this five week book club, we will unpack 10 life-changing but simple health practices. Each week we will study and experiment with taking action. Do you need more support on your physical health? Think you are too busy, too out of shape, too fit, too old, too injured? You are NOT TOO much of anything to be healthier and this book makes health accessible to ALL. Learn more here: alanefreund.com/events/