Location
Offers online therapy
About
My psychotherapy practice, Avanti Wellness Therapy, is centered in whole body mental health. As we deal with life transitions, daily stress, and injury, our mind, body, and spirit continually tap into an innate capacity for healing to move forward towards wholeness. There may be times when our innate capacity becomes overwhelmed, and therapy becomes a resource to guide you towards balance.
My focus is strengths-based, and I am informed by psychodynamic theories, mindfulness, experiential, somatic techniques, and EMDR. Key is an understanding of the ways our bodies and minds are impacted by the neurology of stress and how it relates to our wellbeing. Research affirms that mental health is best achieved by honoring the interactivity of the body.
For a time, it will be my privilege to guide you towards personal growth and wellness to a new understanding of the balance of body and mind, empowering you to take an active role in your own healing journey. The journey “avanti” will take commitment, vulnerability, courage, and trust in the process. Let's begin the conversation.
Call or Email Alane Degli Esposti for a free 15 minute consultation now - (610) 553-3663
Finances
- Session Fee: $125 per session
Pay By:
Cash, Check, Venmo, Zelle
Qualifications
- License: Pennsylvania / SW139798
- School: Bryn Mawr College
Location
Offers online therapy
Client Focus
I also speak:
Italian
Last Modified: 6 Oct 2022
(610) 553-3663