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Alane Burgess
Alane Burgess
Counselor, LMHC
Photo of Alane Burgess, LMHC, Counselor in Springfield

Alane Burgess

Counselor, LMHC

Verified by Psychology Today
Springfield, MA 01118
Let's Connect (413) 266-5391
My ideal patient is someone who is seeking change in their lives, even if it means that doing things differently may be difficult at first. They are not afraid to "go there" no matter how hard the work may be. They are open to looking at what their barriers to change may be, as well as the ability to identify their strengths and have the motivation to work towards their best personal self. They want a therapist that is honest and direct, but yet compassionate and supportive, acting as one of their strongest cheerleaders. In essence, they want to live their best possible life that they deserve to live.
I operate from a person-centered, trauma informed, and strength-based approach. I aim to provide a warm and accepting therapeutic space where you can expect to feel heard and supported. My collaborative style embodies empowering patients in reaching their goals and achieving their best emotional health and wellness.
Life is far from easy, and we most certainly can encounter a lot of unexpected twists and turns and bumps in the road. Though there are times where it can feel hard to reach out, or we feel as if we are alone, we never need to go through things solo. I am here to listen to you, support you, validate you, and work with you to achieve your goals...together.
Take the first step to help. Call or Alane Burgess now - (413) 266-5391

My Practice at a Glance

Available online only

Springfield, MA 01118

(413) 266-5391
Telehealth: Audio/Visual sessions. Please feel free to click directly on my website to schedule an appointment. I'm excited to meet you!
I specialize in Addiction, Anxiety and Mood Disorders 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (413) 266-5391

My Practice at a Glance

Available online only

Springfield, MA 01118

(413) 266-5391
Telehealth: Audio/Visual sessions. Please feel free to click directly on my website to schedule an appointment. I'm excited to meet you!
I specialize in Addiction, Anxiety and Mood Disorders 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Harvard Pilgrim
  • UnitedHealthcare UHC | UBH
"
I use Headway to manage my billing and administrative work so that I can place all of my focus on our work together.
or call with questions - (413) 266-5391
Alane Burgess
Counselor, LMHC
"
I use Headway to manage my billing and administrative work so that I can place all of my focus on our work together.
or call with questions - (413) 266-5391
Alane Burgess
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / 5614
  • In Practice for 22 Years
  • License: LMHC 5614 / 2004
  • Attended Westfield State University, MA Clinical Psychology, Graduated 2002
"
My LMHC has allowed me to work with individuals that present with mental health, substance use/addiction, and/or life's basic challenges.
or call with questions - (413) 266-5391
Alane Burgess
Counselor, LMHC
"
My LMHC has allowed me to work with individuals that present with mental health, substance use/addiction, and/or life's basic challenges.
or call with questions - (413) 266-5391
Alane Burgess
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Addiction
  • Anxiety
  • Mood Disorders

Expertise

  • ADHD
  • Alcohol Use
  • Anger Management
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Gambling
  • Hoarding
  • Impulse Control Disorders
  • Internet Addiction
  • Life Transitions
  • Nicotine Addiction
  • Relationship Issues
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Video Game Addiction
Do these issues align with your needs? or (413) 266-5391
Alane Burgess
Counselor, LMHC
Do these issues align with your needs? or (413) 266-5391
Alane Burgess
Counselor, LMHC

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (413) 266-5391
Alane Burgess
Counselor, LMHC
Ask about what different forms of therapy will be like. or (413) 266-5391
Alane Burgess
Counselor, LMHC

Location

Primary Location

Springfield, MA 01118

(413) 266-5391
"
Telehealth: Audio/Visual sessions. Please feel free to click directly on my website to schedule an appointment. I'm excited to meet you!
Take the first step to help. Call now - (413) 266-5391
Alane Burgess
Counselor, LMHC
"
Telehealth: Audio/Visual sessions. Please feel free to click directly on my website to schedule an appointment. I'm excited to meet you!
Take the first step to help. Call now - (413) 266-5391
Alane Burgess
Counselor, LMHC
Last Modified: 1 Jan 2024