Photo of Alane Atchley - Alane Atchley, LMFT, Marriage & Family Therapist, MS, LMFT
Alane Atchley, LMFT
Marriage & Family Therapist, MS, LMFT
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Photo of Alane Atchley - Alane Atchley, LMFT, Marriage & Family Therapist, MS, LMFT

Alane Atchley, LMFT

Marriage & Family Therapist, MS, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (704) 481-6776
Photo of Alane Atchley - Alane Atchley, LMFT, Marriage & Family Therapist, MS, LMFT
Available online only
Charlotte, NC 28205
Keeping up appearances while balancing a career, high expectations, and changing family dynamics is exhausting. If you are performing fine but drowning in burnout or the silent grief of an unscripted transition like a career shift, relationship ending, or pet loss, I get it. You do not have to mask your overwhelm anymore. Together, we will unpack the pressure to have it all figured out, tend to the losses others minimize, and build an authentic path forward. I am accepting new clients virtually in Texas and North Carolina, providing a collaborative space to make sense of your story.
In therapy we slow things down and make sense of the patterns shaping your experiences and relationships. I draw from attachment, narrative, and humanistic approaches to help you put language to what you are feeling, shift unhelpful dynamics, strengthen boundaries, and move forward with greater clarity and self trust.
Starting therapy can feel like a big step, especially if you are used to carrying a lot on your own. If you are feeling stuck, overwhelmed, or simply want a space to think things through, I invite you to send me a message and we can set up a time for a brief 15 minute consultation to see if working together feels like the right fit.
Call or Alane Atchley, LMFT now for a free 15 minute consultation - (704) 481-6776

Practice at a Glance

Available online only

Charlotte, NC 28205

(704) 481-6776

Houston, TX 77005

Website
I offer virtual therapy for clients in Texas and North Carolina, so you can attend sessions from home or on the go.
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (704) 481-6776
Photo of Alane Atchley - Alane Atchley, LMFT, Marriage & Family Therapist, MS, LMFT

Practice at a Glance

Available online only

Charlotte, NC 28205

(704) 481-6776

Houston, TX 77005

Website
I offer virtual therapy for clients in Texas and North Carolina, so you can attend sessions from home or on the go.
$140 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $140

Payment Methods

American Express, Apple Cash, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Aetna EAP
  • Carelon Behavioral Health
  • Centivo
  • Cigna and Evernorth
  • Meritain Health
  • Out of Network
"
I am in network with Aetna and Cigna and offer private pay at $140 per session. I can provide a Superbill for out of network reimbursement. Payment is due at the time of service. Cancellations under 24 hours and No Shows are charged the full fee.
Photo of Alane Atchley - Alane Atchley, LMFT, Marriage & Family Therapist, MS, LMFT
Alane Atchley, LMFT
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (704) 481-6776
"
I am in network with Aetna and Cigna and offer private pay at $140 per session. I can provide a Superbill for out of network reimbursement. Payment is due at the time of service. Cancellations under 24 hours and No Shows are charged the full fee.
Photo of Alane Atchley - Alane Atchley, LMFT, Marriage & Family Therapist, MS, LMFT
Alane Atchley, LMFT
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (704) 481-6776

Qualifications

    Marriage & Family Therapist: Alane Atchley

  • Verified by Psychology Today Licensed by State of North Carolina / 01876 Alane Atchley
  • Education and Years In Practice

  • Attended Texas Tech University, Graduated 2013
  • Additional Credentials

  • License: Texas Licensed Marriage and Family Therapist 202202 / 2026
  • Certificate from Yoga Alliance - 200hr RYT 200hr RYT / 2026
"
I am a licensed therapist in Texas and North Carolina with over a decade of experience across mental health, education, and leadership. As a TBRI Practitioner and 200 hour Registered Yoga Teacher, I offer a thoughtful approach to burnout, relationships, and life transitions.
Photo of Alane Atchley - Alane Atchley, LMFT, Marriage & Family Therapist, MS, LMFT
Alane Atchley, LMFT
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (704) 481-6776
"
I am a licensed therapist in Texas and North Carolina with over a decade of experience across mental health, education, and leadership. As a TBRI Practitioner and 200 hour Registered Yoga Teacher, I offer a thoughtful approach to burnout, relationships, and life transitions.
Photo of Alane Atchley - Alane Atchley, LMFT, Marriage & Family Therapist, MS, LMFT
Alane Atchley, LMFT
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (704) 481-6776

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Attachment
  • Coping Skills
  • Depression
  • Impulse Control Disorders
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I support clients navigating burnout, life transitions, and relationship challenges. Our work focuses on understanding your patterns, how your experiences have shaped them, and how the language you use in your story influences your reality. Together, we create meaningful shifts so you feel more connected, intentional, and aligned in your life and relationships.
Photo of Alane Atchley - Alane Atchley, LMFT, Marriage & Family Therapist, MS, LMFT
Alane Atchley, LMFT
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (704) 481-6776
"
I support clients navigating burnout, life transitions, and relationship challenges. Our work focuses on understanding your patterns, how your experiences have shaped them, and how the language you use in your story influences your reality. Together, we create meaningful shifts so you feel more connected, intentional, and aligned in your life and relationships.
Photo of Alane Atchley - Alane Atchley, LMFT, Marriage & Family Therapist, MS, LMFT
Alane Atchley, LMFT
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (704) 481-6776

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Age

Preteen
Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Experiential Therapy
  • Expressive Arts
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Play Therapy
  • Relational
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Theraplay® techniques
  • Trauma Focused
  • Trust Based Relational Intervention
"
I use an eclectic approach that integrates insight oriented, narrative, and solution focused therapy with an attachment lens. Our work will feel collaborative and conversational, while also incorporating mindfulness and body awareness to support regulation. Together, we will focus on understanding your patterns and creating meaningful, sustainable shifts.
Photo of Alane Atchley - Alane Atchley, LMFT, Marriage & Family Therapist, MS, LMFT
Alane Atchley, LMFT
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (704) 481-6776
"
I use an eclectic approach that integrates insight oriented, narrative, and solution focused therapy with an attachment lens. Our work will feel collaborative and conversational, while also incorporating mindfulness and body awareness to support regulation. Together, we will focus on understanding your patterns and creating meaningful, sustainable shifts.
Photo of Alane Atchley - Alane Atchley, LMFT, Marriage & Family Therapist, MS, LMFT
Alane Atchley, LMFT
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (704) 481-6776

Location

Primary Location

Charlotte, NC 28205

(704) 481-6776

Additional Location

Houston, TX 77005

(704) 481-6776
"
I offer virtual therapy for clients in Texas and North Carolina, so you can attend sessions from home or on the go.
Photo of Alane Atchley - Alane Atchley, LMFT, Marriage & Family Therapist, MS, LMFT
Alane Atchley, LMFT
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (704) 481-6776
"
I offer virtual therapy for clients in Texas and North Carolina, so you can attend sessions from home or on the go.
Photo of Alane Atchley - Alane Atchley, LMFT, Marriage & Family Therapist, MS, LMFT
Alane Atchley, LMFT
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (704) 481-6776