Photo of Alana Y. Harris, Marriage & Family Therapist Associate
Alana Y. Harris
Marriage & Family Therapist Associate
Photo of Alana Y. Harris, Marriage & Family Therapist Associate

Alana Y. Harris

Marriage & Family Therapist Associate

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Fort Worth, TX 76116
Not accepting new clients
Connect with Alana Y. Harris
Photo of Alana Y. Harris, Marriage & Family Therapist Associate
You want to seem confident, connected, and “put together,” but deep down you’re constantly questioning your worth—wondering if you’re too much or not enough. Maybe you keep people at a distance without meaning to, or feel anxious when someone gets too close. You overthink what you say, struggle to ask for what you need, or feel guilty when you try. You're ready to stop second-guessing yourself, feel more at ease in relationships, and finally let people in without fear of losing yourself. I’d be honored to walk alongside you.
I work with individuals and couples who want to feel more secure in their relationships, better understand their patterns, and view themselves with more clarity and compassion. Whether we’re exploring your story individually or as a couple, my goal is to help you feel more steady in who you are and more understood in the relationships that matter most.
Here, you can be honest, vulnerable, and fully yourself—without pressure to have it all figured out. I’ll guide the process, helping you tune into the emotions and patterns that often stay just beneath the surface. You can email me through Psychology Today or schedule a free consult on my website—I’d love to hear from you!
Alana Y. Harris now for a free 15 minute consultation

My Practice at a Glance

Currently unable to accept new clients

Alana Harris Counseling, PLLC

Fort Worth, TX 76116

Seattle, WA 98109

Virtual therapy for individuals and couples in TX & WA navigating self-worth, anxiety, and relationship struggles.
I specialize in Anxiety, Self Esteem and Marital and Premarital 
$130 Per Session  
I see individuals and couples  
Helping individuals and couples build healthier relationships, break old patterns, and grow in confidence. Reach out for a free consult!
Alana Y. Harris
Connect with Alana Y. Harris
Photo of Alana Y. Harris, Marriage & Family Therapist Associate

My Practice at a Glance

Currently unable to accept new clients

Alana Harris Counseling, PLLC

Fort Worth, TX 76116

Seattle, WA 98109

Virtual therapy for individuals and couples in TX & WA navigating self-worth, anxiety, and relationship struggles.
I specialize in Anxiety, Self Esteem and Marital and Premarital 
$130 Per Session  
I see individuals and couples  
Helping individuals and couples build healthier relationships, break old patterns, and grow in confidence. Reach out for a free consult!
Alana Y. Harris

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $130

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I do not accept insurance. Please reach out with any questions, I'm happy to work with you to keep therapy affordable.
Photo of Alana Y. Harris, Marriage & Family Therapist Associate
Alana Y. Harris
Marriage & Family Therapist Associate
for a free 15 minute consultation now.
"
I do not accept insurance. Please reach out with any questions, I'm happy to work with you to keep therapy affordable.
Photo of Alana Y. Harris, Marriage & Family Therapist Associate
Alana Y. Harris
Marriage & Family Therapist Associate
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Prelicense by State of Texas / 205680 Supervised by Nadine Greer, MA, LMFT-S (Texas / 203096) Alana Harris
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended Seattle Pacific University, Master of Science in Marriage and Family Therapy
  • Additional Credentials

  • License: Prelicense by State of Washington / MG61676166
"
My experience & background as a nurse brings unique insight to my work as a Licensed Marriage and Family Therapist Associate. Walking alongside individuals in vulnerable moments enhanced my ability to navigate complex emotions and relationships, shaping the relational approach I take with my clients
Photo of Alana Y. Harris, Marriage & Family Therapist Associate
Alana Y. Harris
Marriage & Family Therapist Associate
for a free 15 minute consultation now.
"
My experience & background as a nurse brings unique insight to my work as a Licensed Marriage and Family Therapist Associate. Walking alongside individuals in vulnerable moments enhanced my ability to navigate complex emotions and relationships, shaping the relational approach I take with my clients
Photo of Alana Y. Harris, Marriage & Family Therapist Associate
Alana Y. Harris
Marriage & Family Therapist Associate
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Marital and Premarital

Expertise

  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Relationship Issues
  • Spirituality
  • Stress
  • Women's Issues
"
I work with individuals who may be struggling with self-esteem issues, life transitions, and anxiety. I also am passionate about working with couples, especially premarital couples. For premarital counseling, I use the proven Prepare & Enrich program to structure our sessions, helping couples navigate key topics with intention and depth.
Photo of Alana Y. Harris, Marriage & Family Therapist Associate
Alana Y. Harris
Marriage & Family Therapist Associate
for a free 15 minute consultation now.
"
I work with individuals who may be struggling with self-esteem issues, life transitions, and anxiety. I also am passionate about working with couples, especially premarital couples. For premarital counseling, I use the proven Prepare & Enrich program to structure our sessions, helping couples navigate key topics with intention and depth.
Photo of Alana Y. Harris, Marriage & Family Therapist Associate
Alana Y. Harris
Marriage & Family Therapist Associate
for a free 15 minute consultation now.

4 Endorsements

Allison Hanigan
Allison Hanigan
Marriage & Family Therapist AssociateMSLMFTA
Alana is a therapist whose warmth and compassion can be felt through the screen or in person. She is intentional, knowledgable, and caring in a way that empowers her clients to make lasting positive changes.
Nicole Swedberg
Nicole Swedberg
Marriage & Family Therapist AssociateEdDLMFT-A
Alana is a talented therapist who exudes gentleness, wisdom, and humor. I have witnessed Alana's work with couples and individuals: her clients feel held and supported. With her leadership, they are able to reach new levels of insight.
Meagan Ciesluk
Meagan Ciesluk
Marriage & Family Therapist AssociateMSLMFTA
I've seen Alana help couples and premarital partners deepen connection, build secure bonds, and develop communication skills. With specialized training in attachment, she brings warmth, clarity, and a compassionate presence. I highly recommend her!
Laura Anne Bowlin
Laura Anne Bowlin
Marriage & Family Therapist AssociateMSLMFTA
Alana is a steady, empathetic therapist who skillfully holds clients through their hardest moments. She creates a safe, non-judgmental space that inspires courage, resilience, and healing. I deeply trust referring clients to her care.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Religion

Christian

Age

Teen
Adults

Participants

Individuals
Couples

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Emotionally Focused
  • Experiential Therapy
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)
  • Person-Centered
  • Restoration Therapy
"
My therapeutic approach blends experiential, attachment, and family systems perspectives. This approach values the impact your family of origin has on your life and believes we are all wired for connection, care, and authentic relationships.
Photo of Alana Y. Harris, Marriage & Family Therapist Associate
Alana Y. Harris
Marriage & Family Therapist Associate
for a free 15 minute consultation now.
"
My therapeutic approach blends experiential, attachment, and family systems perspectives. This approach values the impact your family of origin has on your life and believes we are all wired for connection, care, and authentic relationships.
Photo of Alana Y. Harris, Marriage & Family Therapist Associate
Alana Y. Harris
Marriage & Family Therapist Associate
for a free 15 minute consultation now.

Location

Primary Location

Alana Harris Counseling, PLLC

Fort Worth, TX 76116

Additional Location

Seattle, WA 98109

"
Virtual therapy for individuals and couples in TX & WA navigating self-worth, anxiety, and relationship struggles.
Photo of Alana Y. Harris, Marriage & Family Therapist Associate
Alana Y. Harris
Marriage & Family Therapist Associate
"
Virtual therapy for individuals and couples in TX & WA navigating self-worth, anxiety, and relationship struggles.
Photo of Alana Y. Harris, Marriage & Family Therapist Associate
Alana Y. Harris
Marriage & Family Therapist Associate