Photo of Alana Stramowski, Licensed Professional Counselor, LPC, NCC
Alana Stramowski
Licensed Professional Counselor, LPC, NCC
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Photo of Alana Stramowski, Licensed Professional Counselor, LPC, NCC

Alana Stramowski

Licensed Professional Counselor, LPC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (312) 586-9960
Photo of Alana Stramowski, Licensed Professional Counselor, LPC, NCC
Available both in-person and online
Chicago, IL 60601
Being in relationship with others is a universal human experience, though it doesn’t come without challenges. I believe how we show up in relationship with ourselves and others sets the foundation for everything else in our lives. As a therapist with a focus on relationships, anxiety, depression, LGBTQIA+ mental health, complex family dynamics, relational trauma, sexual trauma, neurodivergence, and grief, I create a safe and nurturing space for clients of all identities to explore their emotional worlds and relational challenges.
I specialize in supporting adults (21+) and couples, and the LGBTQIA+ community, and am Gottman Level II Trained. I am trained in EMDR, and practice from an anti-racist, trauma-informed, harm reduction lens, and draw on existential and psychodynamic theories to support clients.
With a calm and comforting demeanor, I strive to foster trust and openness, while centering every client’s autonomy to create meaningful and long-lasting growth. I am dedicated to helping clients build stronger, more fulfilling connections with themselves and others.
Call or Alana Stramowski now for a free 15 minute consultation - (312) 586-9960

My Practice at a Glance

Available both in-person and online

Chicago, IL 60601

(312) 586-9960
My website
A quick hello from me - book a call to have a free 15 minute chat and we can see if we're a good fit. I look forward to hearing from you!
I specialize in Anxiety, Relationship Issues and Family Conflict 
$165 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Alana Stramowski
Let's Connect (312) 586-9960
Photo of Alana Stramowski, Licensed Professional Counselor, LPC, NCC

My Practice at a Glance

Available both in-person and online

Chicago, IL 60601

(312) 586-9960
My website
A quick hello from me - book a call to have a free 15 minute chat and we can see if we're a good fit. I look forward to hearing from you!
I specialize in Anxiety, Relationship Issues and Family Conflict 
$165 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Alana Stramowski

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
If you do not have BCBS, Aetna, or United, you might be able to get reimbursed for out-of-network therapy! Our billing team can confirm if you are in-network and what your cost per session will be, as well as support with superbills if you have out of network benefits.
Photo of Alana Stramowski, Licensed Professional Counselor, LPC, NCC
Alana Stramowski
Licensed Professional Counselor, LPC, NCC
Call or for a free 15 minute consultation now - (312) 586-9960
"
If you do not have BCBS, Aetna, or United, you might be able to get reimbursed for out-of-network therapy! Our billing team can confirm if you are in-network and what your cost per session will be, as well as support with superbills if you have out of network benefits.
Photo of Alana Stramowski, Licensed Professional Counselor, LPC, NCC
Alana Stramowski
Licensed Professional Counselor, LPC, NCC
Call or for a free 15 minute consultation now - (312) 586-9960

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 178.020698 Alana Stramowski
  • Education and Years In Practice

  • Attended Roosevelt University, M.A. Clinical Mental Health Counseling
  • Additional Credentials

  • Membership with American Counseling Association 6618469 / 2024
  • Certificate from Gottman Method Level 1 and 2 Training 2024
"
I am a Licensed Professional Counselor (LPC) in the state of Illinois and a Nationally Certified Counselor (NCC) through the National Board of Certified Counselors (NBCC). I hold an EMDR certification and I've also completed Level 1 and Level 2 training in The Gottman Method for couples counseling.
Photo of Alana Stramowski, Licensed Professional Counselor, LPC, NCC
Alana Stramowski
Licensed Professional Counselor, LPC, NCC
Call or for a free 15 minute consultation now - (312) 586-9960
"
I am a Licensed Professional Counselor (LPC) in the state of Illinois and a Nationally Certified Counselor (NCC) through the National Board of Certified Counselors (NBCC). I hold an EMDR certification and I've also completed Level 1 and Level 2 training in The Gottman Method for couples counseling.
Photo of Alana Stramowski, Licensed Professional Counselor, LPC, NCC
Alana Stramowski
Licensed Professional Counselor, LPC, NCC
Call or for a free 15 minute consultation now - (312) 586-9960

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Family Conflict

Expertise

  • Body Image
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Geriatric and Seniors
  • Grief
  • Identity Development
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Neurodivergence
  • Polyamory & ENM
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I specialize in supporting Adults (21 & up) and Couples with: Anxiety, Depression, Neurodivergence, Grief & Loss, LGBTQIA mental health, Complex Family Issues, Relationship Issues, Relational Trauma, Existential Concerns, Identity Development, Life Transitions, Men's Issues, and Systemic Stress.
Photo of Alana Stramowski, Licensed Professional Counselor, LPC, NCC
Alana Stramowski
Licensed Professional Counselor, LPC, NCC
Call or for a free 15 minute consultation now - (312) 586-9960
"
I specialize in supporting Adults (21 & up) and Couples with: Anxiety, Depression, Neurodivergence, Grief & Loss, LGBTQIA mental health, Complex Family Issues, Relationship Issues, Relational Trauma, Existential Concerns, Identity Development, Life Transitions, Men's Issues, and Systemic Stress.
Photo of Alana Stramowski, Licensed Professional Counselor, LPC, NCC
Alana Stramowski
Licensed Professional Counselor, LPC, NCC
Call or for a free 15 minute consultation now - (312) 586-9960

2 Endorsements

Emily Buettner
Emily Buettner
Marriage & Family TherapistLMFT
Alana is warm, curious, and deeply committed to her clients. She brings a thoughtful, advocacy-driven approach to her work with both individuals and couples, creating a space where clients feel seen, supported, and empowered to grow in meaningful ways.
Matt Garman
Matt Garman
Marriage & Family TherapistLMFTLPC
Alana is an exceptional therapist who builds strong working relationships with her clients. She fosters a safe space to work in, sets achievable goals, and then utilizes warmth and insight to help her clients grow. I've seen her work and trust her totally.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • EMDR
  • Existential
  • Family / Marital
  • Feminist
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Narrative
  • Psychodynamic
  • Trauma Focused
"
I utilize EMDR, Existential, Psychodynamic, Internal Family Systems (IFS), and Narrative Therapy, Self-Compassion, and Mindfulness approaches in my work with clients. With couples, I utilize the Gottman Method.
Photo of Alana Stramowski, Licensed Professional Counselor, LPC, NCC
Alana Stramowski
Licensed Professional Counselor, LPC, NCC
Call or for a free 15 minute consultation now - (312) 586-9960
"
I utilize EMDR, Existential, Psychodynamic, Internal Family Systems (IFS), and Narrative Therapy, Self-Compassion, and Mindfulness approaches in my work with clients. With couples, I utilize the Gottman Method.
Photo of Alana Stramowski, Licensed Professional Counselor, LPC, NCC
Alana Stramowski
Licensed Professional Counselor, LPC, NCC
Call or for a free 15 minute consultation now - (312) 586-9960

Location

Primary Location

Chicago, IL 60601

(312) 586-9960

Group Practice

Serengeti Wellness
"
A quick hello from me - book a call to have a free 15 minute chat and we can see if we're a good fit. I look forward to hearing from you!
Photo of Alana Stramowski, Licensed Professional Counselor, LPC, NCC
Alana Stramowski
Licensed Professional Counselor, LPC, NCC
Call for a free consultation now - (312) 586-9960
"
A quick hello from me - book a call to have a free 15 minute chat and we can see if we're a good fit. I look forward to hearing from you!
Photo of Alana Stramowski, Licensed Professional Counselor, LPC, NCC
Alana Stramowski
Licensed Professional Counselor, LPC, NCC
Call for a free consultation now - (312) 586-9960