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Photo of Alana Quinones, LMFT, Marriage & Family Therapist
Alana Quinones
Marriage & Family Therapist, LMFT
Photo of Alana Quinones, LMFT, Marriage & Family Therapist

Alana Quinones

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
Oakland, CA 94611
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (510) 726-0850
Photo of Alana Quinones, LMFT, Marriage & Family Therapist
Managed by Rula Health. Your call or email may go to a representative.
Hello and welcome. My name is Alana Quinones, licensed marriage and family therapist. Are you feeling overwhelmed, stuck, or battling with trauma, depression, or anxiety? I understand how challenging it can be to navigate these feelings. My mission is to guide you on a journey of self-discovery and emotional wellness, nurturing your mind, body, and spirit. Through evidence-based practices and personalized, client-centered care, I provide compassionate and supportive services that empower individuals and families to navigate life's challenges.
I work with clients struggling with anxiety, depression, or trauma. Many report significant improvements after beginning therapy, often experiencing a gradual lifting of symptoms, increased emotional resilience, reduced anxiety and depression, and overall improvement in quality of life.
I am dedicated to helping individuals move from a state of fight, flight, or freeze to looking forward with confidence. Together, we will acknowledge your strengths, identify what needs to change, and take full responsibility for your future and what is possible.
Take the first step to help. Call or Alana Quinones now - (510) 726-0850

My Practice at a Glance

Available online only

Oakland, CA 94611

(510) 726-0850

San Diego, CA 92108

I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (510) 726-0850
Photo of Alana Quinones, LMFT, Marriage & Family Therapist
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Oakland, CA 94611

(510) 726-0850

San Diego, CA 92108

I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Cigna and Evernorth
  • Coventry
  • Empire Blue Cross Blue Shield
  • Government Employees Health Association (GEHA)
  • Health Net
  • Managed Health Network (MHN)
  • MHNet Behavioral Health
  • Optum
  • Oscar Health
  • Oxford
  • Sutter
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (510) 726-0850
Photo of Alana Quinones, LMFT, Marriage & Family Therapist
Alana Quinones
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (510) 726-0850
Photo of Alana Quinones, LMFT, Marriage & Family Therapist
Alana Quinones
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 145560 Alana Quinones
  • Attended Brandman , Master in Counseling (MC) Psychology, MFT, PCC, Graduated 2020
Feel free to ask about qualifications and training experience. or (510) 726-0850
Photo of Alana Quinones, LMFT, Marriage & Family Therapist
Alana Quinones
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (510) 726-0850
Photo of Alana Quinones, LMFT, Marriage & Family Therapist
Alana Quinones
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • ADHD
  • Job Stress
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (510) 726-0850
Photo of Alana Quinones, LMFT, Marriage & Family Therapist
Alana Quinones
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (510) 726-0850
Photo of Alana Quinones, LMFT, Marriage & Family Therapist
Alana Quinones
Marriage & Family Therapist, LMFT

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Client Centered Therapy
  • Holistic
  • Humanistic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Ask about what different forms of therapy will be like. or (510) 726-0850
Photo of Alana Quinones, LMFT, Marriage & Family Therapist
Alana Quinones
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (510) 726-0850
Photo of Alana Quinones, LMFT, Marriage & Family Therapist
Alana Quinones
Marriage & Family Therapist, LMFT

Location

Primary Location

Oakland, CA 94611

(510) 726-0850

Additional Location

San Diego, CA 92108

(510) 726-0850
Take the first step to help. Call now - (510) 726-0850
Photo of Alana Quinones, LMFT, Marriage & Family Therapist
Alana Quinones
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (510) 726-0850
Photo of Alana Quinones, LMFT, Marriage & Family Therapist
Alana Quinones
Marriage & Family Therapist, LMFT