
Alana Quinones
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Oakland, CA 94611
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (510) 726-0850

Managed by Rula Health. Your call or email may go to a representative.
Hello and welcome. My name is Alana Quinones, licensed marriage and family therapist. Are you feeling overwhelmed, stuck, or battling with trauma, depression, or anxiety? I understand how challenging it can be to navigate these feelings. My mission is to guide you on a journey of self-discovery and emotional wellness, nurturing your mind, body, and spirit. Through evidence-based practices and personalized, client-centered care, I provide compassionate and supportive services that empower individuals and families to navigate life's challenges.
I work with clients struggling with anxiety, depression, or trauma. Many report significant improvements after beginning therapy, often experiencing a gradual lifting of symptoms, increased emotional resilience, reduced anxiety and depression, and overall improvement in quality of life.
I am dedicated to helping individuals move from a state of fight, flight, or freeze to looking forward with confidence. Together, we will acknowledge your strengths, identify what needs to change, and take full responsibility for your future and what is possible.
Take the first step to help. Call or Email Alana Quinones now - (510) 726-0850
Let's Connect (510) 726-0850

Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Cigna and Evernorth
- Coventry
- Empire Blue Cross Blue Shield
- Government Employees Health Association (GEHA)
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (510) 726-0850

Alana Quinones
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 145560 Alana Quinones
- Attended Brandman , Master in Counseling (MC) Psychology, MFT, PCC, Graduated 2020
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- ADHD
- Job Stress
- Life Coaching
- Life Transitions
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Client Centered Therapy
- Holistic
- Humanistic
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Additional Location
San Diego, CA 92108
(510) 726-0850Nearby Areas
Take the first step to help. Call now - (510) 726-0850

Alana Quinones
Marriage & Family Therapist, LMFT