Photo of Alana Owens Christmas, Clinical Social Work/Therapist, LCSW, LPN, CYT-200
Alana Owens Christmas
Clinical Social Work/Therapist, LCSW, LPN, CYT-200
Photo of Alana Owens Christmas, Clinical Social Work/Therapist, LCSW, LPN, CYT-200

Alana Owens Christmas

Clinical Social Work/Therapist, LCSW, LPN, CYT-200 (she, her)

Verified by Psychology Today Verified by Psychology Today
Sun City Center, FL 33573
Let's Connect (561) 786-3404
Photo of Alana Owens Christmas, Clinical Social Work/Therapist, LCSW, LPN, CYT-200
Is something inside of you saying that it’s time for a change? Personal growth and development start with a desire and a willingness to try something new. Identify your goals and dreams and become aware of any blockages. Practice applying what you learn and discover using your newfound insights and skills. Watch yourself transform into a more authentic, healthy and balanced version of you. I often tell my clients that the most important part of therapy is the relationship between them and their therapist. Sometimes it takes a few tries, but don't give up before the magic happens; the best investment you can make is in yourself.
My philosophy is that you are the expert in your own life and that therapy is not so much about giving advice, but more so about acting as a mirror to gently guide you to find what you are seeking from within. As time goes on, you will gain confidence as you change limiting beliefs and outdated patterns, eventually reaching your goals.
As a childhood cancer survivor, I have overcome many obstacles in my life, which left me with a unique perspective that emphasizes post-traumatic growth. I use a holistic approach in my practice and bring a deep sense of presence to my work. I will hold a safe and sacred space for you to be fully seen, heard, accepted, and supported just as you are. Welcome!
Call or Alana Owens Christmas now for a free 15 minute consultation - (561) 786-3404

My Practice at a Glance

Available both in-person and online

The Meditating Therapist

Sun City Center, FL 33573

(561) 786-3404

The Meditating Therapist

7950 East Mississippi Avenue

Denver, CO 80247 map

I specialize in Self Esteem, Addiction and Coping Skills 
$150 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (561) 786-3404
Photo of Alana Owens Christmas, Clinical Social Work/Therapist, LCSW, LPN, CYT-200

My Practice at a Glance

Available both in-person and online

The Meditating Therapist

Sun City Center, FL 33573

(561) 786-3404

The Meditating Therapist

7950 East Mississippi Avenue

Denver, CO 80247 map

I specialize in Self Esteem, Addiction and Coping Skills 
$150 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • AllSavers UHC
  • Anthem
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • devoted
  • Employer Assisted Program EAP
  • Harvard Pilgrim
  • Humana
  • Medicare
  • Meritain Health
  • Nippon
  • Optum
  • Oscar Health
  • Quest Behavioral Health
  • Surest (Formerly Bind)
  • UHC Student Resources
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
You will be guided to set up a profile using the Alma portal which handles most insurance and payment options.
Photo of Alana Owens Christmas, Clinical Social Work/Therapist, LCSW, LPN, CYT-200
Alana Owens Christmas
Clinical Social Work/Therapist, LCSW, LPN, CYT-200
Call or for a free 15 minute consultation now - (561) 786-3404
"
You will be guided to set up a profile using the Alma portal which handles most insurance and payment options.
Photo of Alana Owens Christmas, Clinical Social Work/Therapist, LCSW, LPN, CYT-200
Alana Owens Christmas
Clinical Social Work/Therapist, LCSW, LPN, CYT-200
Call or for a free 15 minute consultation now - (561) 786-3404

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / SW20426 Alana J. Owens
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended Florida Atlantic University , Masters in Social Work , Graduated 2020
"
BA in Contemplative Psychology from Naropa University. Licensed Practical Nurse. Reiki practitioner, and trauma-informed yoga teacher.
Photo of Alana Owens Christmas, Clinical Social Work/Therapist, LCSW, LPN, CYT-200
Alana Owens Christmas
Clinical Social Work/Therapist, LCSW, LPN, CYT-200
Call or for a free 15 minute consultation now - (561) 786-3404
"
BA in Contemplative Psychology from Naropa University. Licensed Practical Nurse. Reiki practitioner, and trauma-informed yoga teacher.
Photo of Alana Owens Christmas, Clinical Social Work/Therapist, LCSW, LPN, CYT-200
Alana Owens Christmas
Clinical Social Work/Therapist, LCSW, LPN, CYT-200
Call or for a free 15 minute consultation now - (561) 786-3404

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Addiction
  • Coping Skills

Expertise

  • Anger Management
  • Anxiety
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Grief
  • Impulse Control Disorders
  • Life Transitions
  • Medical Detox
  • Medication Management
  • Mood Disorders
  • Racial Identity
  • Relationship Issues
  • Spirituality
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Women's Issues
Photo of Alana Owens Christmas, Clinical Social Work/Therapist, LCSW, LPN, CYT-200
Alana Owens Christmas
Clinical Social Work/Therapist, LCSW, LPN, CYT-200
Do these issues align with your needs? or (561) 786-3404
Photo of Alana Owens Christmas, Clinical Social Work/Therapist, LCSW, LPN, CYT-200
Alana Owens Christmas
Clinical Social Work/Therapist, LCSW, LPN, CYT-200
Do these issues align with your needs? or (561) 786-3404

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Energy Psychology
  • Existential
  • Gestalt
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
Photo of Alana Owens Christmas, Clinical Social Work/Therapist, LCSW, LPN, CYT-200
Alana Owens Christmas
Clinical Social Work/Therapist, LCSW, LPN, CYT-200
Ask about what different forms of therapy will be like. or (561) 786-3404
Photo of Alana Owens Christmas, Clinical Social Work/Therapist, LCSW, LPN, CYT-200
Alana Owens Christmas
Clinical Social Work/Therapist, LCSW, LPN, CYT-200
Ask about what different forms of therapy will be like. or (561) 786-3404

Location

Primary Location

The Meditating Therapist

Sun City Center, FL 33573

(561) 786-3404

Additional Location

The Meditating Therapist

7950 East Mississippi Avenue

Denver, CO 80247

(561) 786-3404
Photo of Alana Owens Christmas, Clinical Social Work/Therapist, LCSW, LPN, CYT-200
Alana Owens Christmas
Clinical Social Work/Therapist, LCSW, LPN, CYT-200
Call for a free consultation now - (561) 786-3404
Photo of Alana Owens Christmas, Clinical Social Work/Therapist, LCSW, LPN, CYT-200
Alana Owens Christmas
Clinical Social Work/Therapist, LCSW, LPN, CYT-200
Call for a free consultation now - (561) 786-3404